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Verma:Effect of Pranayamas and mudras

Erscheinungsdatum: 09.02.2018, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: Effect of Pranayamas and mudras, Titelzusatz: Pranayamas and Mudras for Good Health, Autor: Verma, Manoj // Jamkar, Pooja, Verlag: LAP Lambert Academic Publishing, Sprache: Englisch, Rubrik: Sport // Allgemeines, Lexika, Handbücher, Seiten: 56, Informationen: Paperback, Gewicht: 102 gr, Verkäufer: averdo

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Price: 33.09 EUR excl. shipping

GU Das große Buch vom Yoga

Das große Yoga-Buch von Anna Trökes, einer der profiliertesten Yogalehrerinnen im deutschsprachigen Raum, ist seit zwei Jahrzehnten das Standardwerk für alle, die sich intensiv mit dem Yoga beschäftigen. Das einzigartige Buch bietet einen umfassenden Einblick in den Yoga - von Geschichte und Philosophie über Grundlagen des Übens bis hin zu komplexen Asanas, Bewegungsabfolgen, Pranayamas und Meditationen. Für die Neuausgabe wurde es um etwa 100 Seiten erweitert, komplett überarbeitet und mit etwa 400 neuen, opulenten Fotos ausgestattet. Anna Trökes hat ihre Erfahrungen aus 10 weiteren Jahren auf dem Yogaweg mit sich selbst, ihren Lehrern und Schülern einfließen lassen und das Buch um viele Informationen zu wichtigen Themen wie Ernährung, Atmung sowie Faszientraining für Yogis ergänzt. Die Neuausgabe lohnt sich daher nicht nur für Neulinge, sondern auch für alle, die schon lange mit diesem Standardwerk arbeiten.

Shop: Shop-Apotheke
Price: 42.00 EUR excl. shipping

Prakash:Effects of Bharmari and Surya-B

Erscheinungsdatum: 06.07.2012, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: Effects of Bharmari and Surya-Bhedan Pranayamas, Titelzusatz: Research Based Effects on Static and Dynamic Balance Abilities, Autor: Prakash, Jai // Choudhary, Rajeev, Verlag: LAP Lambert Academic Publishing, Sprache: Englisch, Rubrik: Psychologie // Sonstiges, Seiten: 108, Informationen: Paperback, Gewicht: 179 gr, Verkäufer: averdo

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Price: 43.39 EUR excl. shipping

Effect of Pranayamas and mudras

Effect of Pranayamas and mudras ab 35.99 € als Taschenbuch: Pranayamas and Mudras for Good Health. Aus dem Bereich: Bücher, Ratgeber, Sport,

Shop: hugendubel
Price: 35.99 EUR excl. shipping

Learn Pranayamas: Breathing Exercises for Health and Vitality, Hörbuch, Digital, 130min

Pranayamas are breathing techniques taught in yoga to increase and expand the vital life force (prana or qi) within the body. Regular breathing exercises can help reduce stress and tension, clear and focus the mind, and increase overall health and vitality. Pranayamas are easy to do and can be performed at a time and place that is most convenient for you. The audio classes in this series - Pranayamas for Beginners, Pranayamas & Mudras Vol. 1, and Pranayamas & Mudras Vol. 2 - naturally progress from each other. Once you are familiar with all three classes, rotate the sessions regularly to add variety to your practice. Please note: The techniques used in this class are not suitable for people with high blood pressure or women who are pregnant. Do not listen to this audio while driving. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. Language: English. Narrator: Sue Fuller. Audio sample: https://samples.audible.de/bk/blak/009149/bk_blak_009149_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

PRANAYAMAS - The Yoga Breath

PRANAYAMAS - The Yoga Breath ab 30.49 € als Taschenbuch: BRAND NEW! Learn the secret yoga breath!. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,

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Price: 30.49 EUR excl. shipping

Pranayamas & Mudras Vol.2: Yoga Breathing and Gesture Class , Hörbuch, Digital, ungekürzt, 47min

This easy to follow class is suitable for al levels of yoga experience. It has been created by Sue Fuller, a leading yoga teacher and the resident yoga expert at Natural Health Magazine, to provide an alternative to our Pranayamas & Mudras Vol.1 class by combining different Pranayamas including Alternate Nostril Breathing and Brahmari with other effective Mudras such as Yoga and Hridiaya. The clearly narrated instructions are mixed with a gentle background music track that sets a mood and pace perfect for the class. A printable PDF guide book which highlights the instructions and gives reference photos accompanies this class. Yoga 2 Hear classes are practical and effective, they give you the freedom to enjoy expert yoga instruction again and again whenever and wherever you choose. Our audio classes allow you to focus 100% on the instruction, this encourages you to follow the class mindfully and gain maximum benefit. Please note; if you have high blood pressure or are pregnant this class is not suitable for you. ungekürzt. Language: English. Narrator: Sue Fuller. Audio sample: https://samples.audible.de/sp/yoga/000031/sp_yoga_000031_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Easy Everyday Meditations, Mindfulness, and Pranayamas, Hörbuch, Digital, 226min

Learning meditation, mindfulness, and pranayama has never been easier than with these easy-to-follow audio sessions. Easy Everyday Meditations contains five 15-minute guided meditation sessions suitable for beginners and experienced meditators alike. The sessions focus on awareness, relaxation, calming the mind, positivity, and loving kindness. Easy Everyday Mindfulness consists of five 15-minute guided sessions that are to be followed whilst seated in a chair. The sessions provide a practical way to bring mindfulness and its many benefits into your life. Easy Everyday Pranayamas contains five different 14-minute guided sessions suitable for everyone. The sessions are followed whilst either sitting or lying and use a range of simple breathing exercises that will leave you feeling fantastic. Please do not listen to this audio while driving. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. Language: English. Narrator: Sue Fuller. Audio sample: https://samples.audible.de/bk/blak/009422/bk_blak_009422_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Effects of Bharmari and Surya-Bhedan Pranayamas

Effects of Bharmari and Surya-Bhedan Pranayamas ab 48.99 € als Taschenbuch: Research Based Effects on Static and Dynamic Balance Abilities. Aus dem Bereich: Bücher, Wissenschaft, Psychologie,

Shop: hugendubel
Price: 48.99 EUR excl. shipping

Pranayamas & Mudras, Volume 1: Yoga Breathing and Gesture Class , Hörbuch, Digital, ungekürzt, 43min

This easy to follow class is suitable for those with all levels of yoga experience. It has been created by Sue Fuller, a leading yoga teacher and resident yoga expert at Natural Health magazine. The class combines carefully selected Pranayanas, including the Cleansing Breath and Kapalabhati, with effective Mudras, such as Chin and Yoni. The Pranayamas used in the class will encourage relaxation, reduce anxiety and increase mental focus so that your mind can function more clearly whilst the Mudras balance body and mind by channeling and sealing energy within the body. The clearly narrated class instructions are mixed with a gentle background music track that sets a perfect mood and pace for the class. A printable PDF guide book, which highlights the instructions and gives a series of reference photos for each technique, accompanies the class. Yoga 2 Hear classes are practical and effective; they give you the freedom to enjoy expert yoga tuition again and again wherever and whenever you choose. Our audio format classes allow you to focus 100% on the instruction, this encourages you to follow the class mindfully and gain the maximum benefit. Please note: if you have high blood pressure or are pregnant, this class is not suitable for you. ungekürzt. Language: English. Narrator: Sue Fuller. Audio sample: https://samples.audible.de/sp/yoga/000032/sp_yoga_000032_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

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