30 Results for : attuning

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    Ayurveda for Beginners: A Guide to the Ancient Practice of Balance and Natural Health Harmonize Your Body, Soul, and Mind with Simple-to-Follow Ayurvedic Healing Tips , Hörbuch, Digital, ungekürzt, 153min
    Ayurveda is an ancient system of medicine that is used to maintain our health and stave off diseases by attuning our lifestyles and diets to fit our unique constitutions. By doing this, we can maintain the balance within and, in turn, maintain our good health.Widely practiced on the Indian subcontinent, Ayurveda has been growing in popularity in the Western world for the past several decades. Although still considered an alternative form of medical treatment, more and more people are beginning to learn the principles of Ayurveda and apply them to their daily lives.Many sources think that the origins of Ayurveda trace all the way back to around 6000 BCE, when it originated as an oral tradition. In this audiobook, we will dive into the origin and development of Ayurveda and explore how it is commonly practiced in modern times. Every individual is unique in Ayurveda, and we’ll learn that the choices we make in terms of our lifestyle and nutrition have the largest impact on our overall health. ungekürzt. Language: English. Narrator: Tom Prodehl. Audio sample: https://samples.audible.de/bk/acx0/190087/bk_acx0_190087_sample.mp3. Digital audiobook in aax.
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    Advancing Relationship-Based Cultures , Hörbuch, Digital, ungekürzt, 425min
    The premise of Advancing Relationship-Based Cultures is simple. Given that relationships permeate every atom of health care, it follows quite naturally that everything in health care will work better when relationships are healthy.Medical miracles, alleviated suffering, and enhanced comfort all take place between human beings. They take place when human beings who are suffering enter the sphere of a group of human beings who are as committed to caring for them as whole, complex people as they are committed to applying their technical skill and knowledge to the healing of their physical ailments. All of the technical aspects of health care occur in the context of human relationships, which means that all of the technical tasks underlying the provision of care work better when we tend to relationships. Optimized cultures happen when we optimize relationships.This audiobook, while focusing most often on the people portion of the care equation, also addresses the processes and structures that can and must contribute to the ability of all people in health care to provide compassionate care through the four relational practices: attuning, wondering, following, and holding. ungekürzt. Language: English. Narrator: James Diers. Audio sample: https://samples.audible.de/bk/acx0/108382/bk_acx0_108382_sample.mp3. Digital audiobook in aax.
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    Moon Spells: How to Use the Phases of the Moon to Get What You Want , Hörbuch, Digital, ungekürzt, 340min
    Achieve your desires - tap in to the hidden power of the moon! At any given moment, the moon shines down on half the world. Now, through the magick of Moon Spells, you can learn how to use its energies to achieve your desire - whether it's a joyful romance, a successful career, or superb physical and emotional health. Magickal practitioner Diane Ahlquist guides you on a journey to attuning your spirit with the moon. You'll be amazed at how much more you can achieve in life when you synchronize your activities with the moon's phases. With the proper use of candles, gemstones, and incense, spells can be conducted at exactly the right lunar moment to enhance the flow of power and make your wishes come true. By practicing the spells in this book, you can be more successful more often when you want to get a pay raise, release your fears, attract a lover, receive divine messages, begin a new life, or move on after a loss. The moon, our closest celestial neighbor, continues to offer you her power. Moon Spells shows you how to embrace it. ungekürzt. Language: English. Narrator: Lisa Flanagan. Audio sample: https://samples.audible.de/bk/sans/008171/bk_sans_008171_sample.mp3. Digital audiobook in aax.
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    The Parallel Process: Growing Alongside Your Adolescent or Young Adult Child in Treatment , Hörbuch, Digital, ungekürzt, 349min
    For many parents of troubled teenagers, a therapeutic program that takes the child from the home for a period of time offers some respite from the daily tumult of acting out, lies, and tension that has left the family under siege. However, just as the teenager is embarking on a journey of self-discovery, skill-development, and emotional maturation, so parents too need to use this time to recognize that their own patterns may have contributed to their family's downward spiral. This is The Parallel Process. Using case studies garnered from her many years as an adolescent and family therapist, Krissy Pozatek shows parents of preteens, adolescents, and young adults how they can help their children by attuning to emotions, setting limits, not rushing to their rescue, and allowing them to take responsibility for their actions, while recognizing their own patterns of emotional withdrawal, workaholism, and of surrendering their lives and personalities to parenting. The Parallel Process is an essential primer for all parents, whether of troubled teens or not, who are seeking to help the family stay and grow together as they negotiate the potentially difficult teenage years. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ungekürzt. Language: English. Narrator: Sara K. Sheckells. Audio sample: https://samples.audible.de/bk/acx0/085813/bk_acx0_085813_sample.mp3. Digital audiobook in aax.
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    Turn Toward the Beautiful: Creativity as a Path of Liberation, Hörbuch, Digital, 117min
    The play of sunlight through leaves...the songs of the wind...the arc of a brushstroke on paper. To be awake, reflects Jack Kornfield, is to discover the beauty hidden in all things - and to express that beauty ourselves. With Turn Toward the Beautiful, this lyrical writer and teacher inspires us to reclaim our childlike wonder, attuning ourselves to the beauty that often passes us by unnoticed. Then, through insightful verses and stories from many traditions, he invites each of us to nourish the artistic impulse in ourselves - to choose to create as an essential expression of the spiritual life. In two compelling sessions, you will explore: Why beauty and awareness are inseparable and how they enrich each other. Rediscovering the world through our "child's eyes". Presence - an essential component for awakening the artist's gifts of receptivity and wonder. How to use writing, drawing, music, dance, and more to bring insight to others. Practices to spark our own creative expression. What if the light that reveals the truth of our lives were waiting right here before us? For seasoned artists or novices of all spiritual traditions, Turn Toward the Beautiful points to that illumination - the beauty of the world that beckons to be received and shared. Language: English. Narrator: Jack Kornfield, PhD. Audio sample: https://samples.audible.de/sp/true/000560/sp_true_000560_sample.mp3. Digital audiobook in aax.
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    The Power of Presence, Hörbuch, Digital, 136min
    More people are discovering the freedom of being fully present in the moment, yet how do we stay present in the middle of a family crisis or a hectic workday? With The Power of Presence, Peter Senge presents a practical seminar in a skill he calls "presencing": a method for applying the serenity of living in the now to even our most demanding, high-pressure challenges. In this wholly original audio program, this MIT teacher and pioneering author of The Fifth Discipline teaches you a powerful approach to living that starts with resting in open, nonjudgmental awareness - and leads to clear actions for creating positive change and opening to larger fields of synchronicity. Join Peter Senge to explore: "Theory U" - a three-stage process for attuning ourselves individually and collectively to every facet of a situation and then acting from our deepest wisdom Tested tools for presencing - dialogue interviews, learning journeys, and peer shadowing Personal practices - techniques for opening your sensory capacities, slowing down your mind, expanding your empathy, and more Through his acclaimed seminars and work with businesses, nonprofits, and educational institutions, Peter Senge has helped thousands worldwide use presencing to create effective change in the world. With The Power of Presence, you will learn to let go of the limiting "truths" of your life - and discover the limitless potential that arises when you connect with the ever-changing reality of each moment. Language: English. Narrator: Peter Senge. Audio sample: https://samples.audible.de/sp/true/000812/sp_true_000812_sample.mp3. Digital audiobook in aax.
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    The Conscious Pregnancy Guidebook
    The Conscious Pregnancy Guidebook offers a holistic, heart-based perspective on the ten-moon journey of pregnancy, the early weeks of motherhood, and connected, gentle parenting. From the earliest days of pregnancy, it seems like our culture, society, and even well-meaning friends and relatives tell us what we're "supposed to" think, do, and become, now that we're expecting. This can cause us to rely too much on external advice at a time when we're meant to go within and awaken our mothering instincts (even if we think we don't have any)! You need loving guidance and support during pregnancy - and this begins with how you treat yourSelf during this sacred time of transformation. A conscious pregnancy is about choosing our own path, and attuning to our heart's inner guidance. Inside this book, you'll discover thoughtful, intuitive musings coupled with cutting-edge science and ancient wisdom - about everything from due dates to relationship advice. Use the writing prompts to record your insights and ideas, create cherished memories, and be inspired by the hand-drawn artwork throughout. This book is both a pregnancy journal and a catalyst for reawakening your feminine wisdom, through conscious pregnancy and birth. Pregnancy and birth are sacred rites of passage, no matter where or how they unfold - and the transition from woman to new mother can be a richly intense, intimate journey of personal growth. It's both exultant, and exhausting. The Conscious Pregnancy Guidebook offers loving guidance and support on your journey of becoming the type of mother you want to be - for yourSelf and your baby!
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    • Price: 44.99 EUR excl. shipping
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    Collateral Damage: Guiding and Protecting Your Child Through the Minefield of Divorce , Hörbuch, Digital, ungekürzt, 410min
    Based on research from more than 10,000 surveys from children and parents of divorce, Collateral Damage presents parents with an overview of the impact that divorce has on their children and offers ways to better serve their needs at this critical time. Approximately 50 percent of marriages in the United State fail. Add to that the increasing number of couples who never marry, have children together, and later go their separate ways. In all of these scenarios, children suffer greatly - often in silence, as parents do not know how to effectively guide their kids. When the sorrow and emotional issues of children are not addressed, the cycle of divorce is likely to continue for them and in generations that follow. In addition, while children may appear to be resilient and adjusting, without proper support, children of divorce are more prone to drug and alcohol abuse, criminal behavior, mental and physical illness, and suicide. How can parents manage their own hurt, shock, anger, and despair so that they can provide their children with what they need? Collateral Damage sounds a wake-up call for parents. It identifies the land mines inherent in the dangerous terrain of divorce and equips them to help their children not to feel abandoned or unheard. Topics covered include: Building the family - not losing it Tuning in to your kids Stabilizing childhood Maintaining parent/child roles Avoiding the parenting handoff Keeping kids out of the war zone Instilling trust Keeping open lines of communication Attuning to guiding, spiritual resources The failure of a marriage does not mean the end of the family. Providing a stable, supportive, healthy relationship with your child demonstrates what a loving relationship looks like, better preparing them for intimate relationships and marriage as an adult. ungekürzt. Language: English. Narrator: Tom Parks. Audio sample: https://samples.audible.de/bk/tnwd/000635/bk_tnwd_000635_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Wicca Tree Magic: A Wiccan’s Guide and Grimoire for Working Magic with Trees, with Tree Spells and Magical Crafts , Hörbuch, Digital, ungekürzt, 200min
    Natural magic at its finest  For many witches, there is no earthly manifestation more sacred than a tree. In her newest book, Tree Magic, best-selling author Lisa Chamberlain reveals how to work consciously with these energies to enhance and improve your life. Trees are perhaps the most diverse natural source of magical ingredients. You can utilize leaves, bark, or branches in your spellwork or take advantage of the magical properties of the nuts and fruits that trees provide. You might work with the resins or essences of particular trees, or utilize their energies in incense or essential oils. You can also accomplish some astounding manifestations simply by sitting at the base of a tree and attuning to its majestic presence. As you can see, the practice of tree magic has endless potential! This guide will help you find your own personal starting point. Tree Magic has all you need to embark on a new leg of your magical journey, including:  How trees were used in ritual and magic by our pagan ancestorsThe significance of trees to Wiccan cosmology and ritual practiceAdvice for forging (and deepening) personal magical connections with the trees that live near youProfiles of 13 common magical trees - their history and lore, energetic properties, and magical usesHow to safely and respectfully harvest magical ingredients from living treesIdeas for making your own wand from a tree branchSpells, meditations, rituals, and more for working with the natural magic of treesA table of correspondences for easy referenceBy the end of this guide, you will have a greater understanding of the incredible, magical beings we call trees and how to work with them to transform your life. If you’re ready to start working magic with trees, just buy to download today! ungekürzt. Language: English. Narrator: Kris Keppeler. Audio sample: https://samples.audible.de/bk/acx0/142266/bk_acx0_142266_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Wicca Elemental Magic: A Guide to the Elements, Witchcraft, and Magic Spells , Hörbuch, Digital, ungekürzt, 121min
    Everything you need to know about working with the magic of the elements. Did you know that the psychic energies of each element are found within each and every person on the planet? Or that by connecting spiritually with a particular element, you can help address an imbalance in your life? Best-selling author Lisa Chamberlain delves into these topics and much more in Wicca Elemental Magic. Created for both beginners and more experienced Witches alike, this guide is a comprehensive yet concise treatment of one of the core aspects of Wiccan and other Pagan practices. Lisa covers the basics of incorporating the elements into your rituals, as well as less-often discussed topics like animism, elemental personalities, and using these forces of nature to help you enhance your magical perception. You’ll also learn: Our earliest civilizations’ understandings of the elements and their relationship to magic How recent scientific observations reflect these ancient concepts The core magical properties of each element: earth, air, fire, water, and spirit, and how we are personally influenced by these energies Ways of attuning with individual elements for enhanced living and magical practice Elemental relationships with deities, "elemental beings", and spirit animals An overview of Wiccan ritual with a focus on the elements, including altar layout, casting the circle, and calling the quarters Techniques and magical practices for working with individual elements Spells, rituals and charms focused on each individual element An element-centered practice is a rich and rewarding way to deepen your connection to the Goddess and God, to nature, the universe, or however you describe the power of all that is. Wicca Elemental Magic will be a treasured reference and magical guide for your journey. Ready to start working magic with the elements? ungekürzt. Language: English. Narrator: Kris Keppeler. Audio sample: https://samples.audible.de/bk/acx0/043556/bk_acx0_043556_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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