22 Results for : body.in
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Bigger Leaner Stronger: Discover Powerful Ways to Live, Exercise and Cook That Will Transform Your Body into a Fat Burning Furnace Forever , Hörbuch, Digital, ungekürzt, 219min
How do you turn your metabolism into a fat burning furnace? Using diet, exercise, and lifestyle hacks, the buff baker will teach you how to shape your ideal body, fast.As a baker deeply in love with food, I’ve always had a complex relationship with my weight. For years I struggled to balance diet and exercise - I tried every fad diet and Instagram fitness channel on the internet!It took me years of discovery to realize the real secrets to creating and maintaining a buff body.In Bigger Leaner Stronger, I detail elements of my LED Plan (Lifestyle, Exercise, Diet) that transformed my body from soft and flabby, to Instagram-worthy! This is how you can seize control of your health.I believe every person has a unique system that you need to discover, to unlock your body’s potential, and unleash your calorie burning power. This audiobook shows you how to get started!In it you’ll learn:The 3 areas that will kick-start your metabolismHow your metabolism works and how to gain the best body of your lifeOver 140 unique ways to burn calories, every single dayThe right lifestyle changes to make to never be fat againWhich eating plan to switch to and whyHow to create 25 incredible paleo recipes that inspire faster metabolism If you’re ready to ditch the flab and put in the work, this audiobook will take you on a journey that will change your life. You’ll look better, feel healthier, and be more active than ever before.Get your buff body now! ungekürzt. Language: English. Narrator: Jake Davis. Audio sample: https://samples.audible.de/bk/acx0/147772/bk_acx0_147772_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Plant Over Processed
A NATIONAL BESTSELLER!Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun.INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGEAndrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy's mantra, "plant over processed," embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii.But it wasn't always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body.In Plant Over Processed, Andy invites readers to join her on a "30-Day Plant Over Processed Challenge" that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes-from smoothies and bliss bowls to plant-based comfort and decadent desserts-this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.- Shop: buecher
- Price: 17.99 EUR excl. shipping
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Lean Belly Nutrition and Dieting: Weight Loss and Lean Belly Dieting Strategies , Hörbuch, Digital, ungekürzt, 100min
Do you want to be in a lean, good shape, but don't know where to start? Do you want to boost your metabolism naturally and get that flat belly you've always dreamed of having? Is your ultimate goal is to achieve a lean body and stay healthy?If any of these questions relate to you, then you're in the right place! If you struggle with getting rid of that excess pound and belly fat, you are not alone. While everybody wants to be in a good shape, only a few know how to achieve this without over-stressing their bodies and making extreme lifestyle changes.Shedding excess pounds, getting into shape, and getting rid of that annoying belly fat can be a great challenge. Fortunately, it is achievable through dedication, motivation, staying focused, and most importantly, through self-discipline. In this audiobook, you will find the perfect combination of practical weight-loss advice with effective flat-belly and weight-loss strategies and tips which can help you achieve that dream body.In fact, you can think of this audiobook as your guide to the lean and healthy lifestyle, as your best companion which will help you change your dieting and fitness habits to achieve your optimal weight and fitness goals!Inside you will find:What is the science behind weight gain?What are the types of calories?How does genetics affect your weight gain?What causes belly fat, and how you can get rid of itWhat are the benefits of good nutrition?How to boost your metabolism for burning fat fasterWhich foods to eat and avoid to lose belly fatAnd much more...Get this audiobook now, start working on yourself, reach your fitness goals, get rid of belly fat, get into shape, and stay healthy! ungekürzt. Language: English. Narrator: C. D. Gabbard. Audio sample: https://samples.audible.de/bk/acx0/167250/bk_acx0_167250_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Chakra Healing for Beginners: The Complete Guide to Opening Your Third Eye, Awakening and Finding Balance Your Chakra, Through Guided Meditation , Hörbuch, Digital, ungekürzt, 206min
Do you feel uninspired, unfocused, and unable to rest? Do you feel unsociable, powerless, and simply unable to attain your life’s objectives?Are you someone who feels listless in life? Do you always feel unenergetic, demotivated, unwilling to interact with people, and simply incapable of effective communication when you do come in contact with people? It could all have to do with the ways chakras function, or in your case, dysfunction in your body.In Chakra Healing for Beginners, you are introduced to concepts of Chakra and will learn about how to heal them. With specific techniques, you will learn how to identify, evaluate, and repair the seven chakras or focal points of energy in the body, to allow your body to have uniform, balanced, and uninterrupted energy flows, allowing you to realize and unearth total harmony. In time, as your body’s energy flow falls into place, so will your health, state of mind, and your life in general.Written specifically for beginners who are new to the concept of chakras, Chakra Healing for Beginners will also serve people who are familiar with intermediate or even advanced chakra concepts as well. Here’s a sampling of what you can expect to learn in Chakra Healing for Beginners.A preview of what you can learn in Chakra Healing for Beginners:Understanding chakras - What are the seven chakras, their colors, and how they influence you?Blocked chakra symptoms – Diagnose blocked chakras by understanding their symptoms.How to unblock chakras - Meditation, exercises, and practicable techniques to free your chakrasChakras and energy – Understanding chakras’ influence on energy and vitality fieldsChakra awakening – Meditation, postures, and yoga to awaken and release your chakrasChakra healing and balancing – Heal using contemplation, assertions, chakra stones, and more.The seven chakras (Root, ungekürzt. Language: English. Narrator: Mel Ryan. Audio sample: https://samples.audible.de/bk/acx0/186463/bk_acx0_186463_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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CBD Oil Production: Extraction and Medication; Explore the Healing Power of Cannabidol , Hörbuch, Digital, ungekürzt, 37min
CBD (cannabidiol) is a compound found in the cannabis plant. It can be used in several different ways including vaping, tinctures, capsules, and edibles.Unlike its close relative, THC (tetrahydrocannabinol), CBD is completely non-psychoactive. This allows us to benefit from the many health properties of the cannabis plant without the negative side effects of "getting high".Because of this, CBD became a very popular option for those seeking a natural alternative to treat conditions such as chronic pain, multiple sclerosis, PTSD, epilepsy, and other mental disorders.At first, many were skeptical, thinking that a natural compound, let alone a cannabis compound, could effectively treat such a wide range of conditions. But as medical researchers learned more, and the stories from tens of thousands of people began to stack up, the truth was undeniable. CBD works.For starters, CBD inherits many of the medicinal properties of cannabis such as being anti-inflammatory and anti-anxiolytic. This allows it to provide natural stress, anxiety, and pain relief.But this alone is not what allows CBD to benefit so many conditions. What allows it to effectively treat so many conditions, and maintain health and wellness in the body, is how the cannabinoids found in CBD interact with receptors throughout our body.In 1988, the first cannabinoid receptor was discovered in the brain of a rat. Researchers found that these receptors reacted specifically to THC, and were found primarily found in regions of the brain responsible for mental and physiological processes such as memory, high cognition, emotion, and motor coordination.Listen to this audiobook and learn how to make your own CBD oil. ungekürzt. Language: English. Narrator: Patrick J. Hinchliffe. Audio sample: https://samples.audible.de/bk/acx0/189736/bk_acx0_189736_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Spiritual Awakening: This Book Includes: Open Third Eye & 7 Chakras Through Guided Meditation & Breathing Techniques. Develop Psychic Abilities, Empath Healing & Clairvoyance with Kundalini Awakening. , Hörbuch, Digital, ungekürzt, 820min
Are you looking for a powerful guide to awake your inner energies and improve your spiritual practices? Do you feel the need to meditate and to be spiritually reborn?This travel will take you to discover hidden powers locked inside you and teach you techniques to release them! You will have at your disposal a complete and powerful audio guide to spiritual self-healing.Spiritual Awakening box set includes the following four audiobooks:Chakra Awakening: Guided Meditation to Awaken Your 7 Chakras, Third Eye Chakra, Attain Psychic Awareness & Clairvoyance. Enhance Intuition, Mind Power & Heal Your Body to Achieve Spiritual Healing.Third Eye Awakening: How to Awaken Your Third Eye Chakra, Increase Mind Power, Empath, Psychic Abilities, Intuition & Awareness Using Chakra Meditation & Self Healing.Kundalini Awakening: Awaken Kundalini Energy, Improve Psychic Abilities, Intuition, Higher Consciousness, Third Eye. Expand Mind Power, Heal Your Body Through Kundalini Yoga & Chakra Meditation.Kundalini Awakening: Guided Meditation to Develop Emotional Intelligence, Psychic Abilities, Awareness, Intuition, Awaken Third Eye Chakra & Chakra for Beginners. Activate Breathing & Healing Body.In this audiobook, you will find everything you need to know about secret way to perform mind and body balancing practices. You will know how to awaken chakras and third eye, and you will get all the tools you need to practice kundalini yoga and awaken kundalini energy.Kundalini yoga, which works not only to awaken the dormant serpent energy, but also to retain the balance of energy systems, is a synthesis of several yoga practices and focuses on breath, postures, and guided meditations to engage the primal life force within.Begin today this journey to discover your spirituality and make your life better and more balanced with the Spiritual Awakening ungekürzt. Language: English. Narrator: Jacqueline Rendell. Audio sample: https://samples.audible.de/bk/acx0/197540/bk_acx0_197540_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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CBD Oil: Discover How You Can Improve Your Health by Using CBD Hemp Oil with Simple and Effective Methods , Hörbuch, Digital, ungekürzt, 92min
CBD hemp oil: All the rage, but is it really safe and effective?CBD hemp oil is widely used for its amazing health benefits; however, its use has also been seen as controversial.There is a lot of confusion about what CBD hemp oil is and the effect it has on the human body.In this audiobook, I will clarify the health benefits of CBD hemp oil and help you discover simple and effective methods of usage to improve your health.Why should you buy this audiobook?Just for a second, ask yourself if you have any of the below questions:What is CBD hemp oil?How do I take it?Is there a right dose?How safe is it?How long can its effects last?Where can I buy the best quality CBD hemp oil?What conditions are responsive to CBD hemp oil?How to make CBD hemp oil?Is CBD hemp oil legal?And much, much more!If you are looking for these answers, this audiobook will help you find them.What makes this audiobook different?I wanted to make sure I didn’t produce just another "CBD oil guide". I wanted to share with you stories of how others have used CBD hemp oil for healing and how you can apply this knowledge to your own situations.If you have exhausted every medical prescription and therapy given to you and you are looking for an alternative method to help lower pain and to manage your health symptoms as well as improve your health, this audiobook will give you all the relevant information about CBD hemp oil needed to make an informed decision.Take action now! Scroll up this page and click the “Buy Now” button. ungekürzt. Language: English. Narrator: John E. Christ. Audio sample: https://samples.audible.de/bk/acx0/120032/bk_acx0_120032_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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CBD Oil for Asthma: Effective Remedy for Chronic Respiratory Disorder , Hörbuch, Digital, ungekürzt, 41min
CBD (cannabidiol) is a compound found in the cannabis plant. It can be used in several different ways, including vaping, tinctures, capsules, and edibles. Unlike its close relative, THC (tetrahydrocannabinol), CBD is completely nonpsychoactive. This allows us to benefit from the many health properties of the cannabis plant without the negative side effects of “getting high”.Because of this, CBD became a very popular option for those seeking a natural alternative to treat conditions such as chronic pain, multiple sclerosis, PTSD, epilepsy, and other mental disorders. At first, many were skeptical, thinking that a natural compound - let alone a cannabis compound - could effectively treat such a wide range of conditions. But as medical researchers learned more and the stories from tens of thousands of people began to stack up, the truth was undeniable. CBD works.For starters, CBD inherits many of the medicinal properties of cannabis, such as being anti-inflammatory and anti-anxiolytic. This allows it to provide natural stress, anxiety, and pain relief. But this alone is not what allows CBD to benefit so many conditions. What allows it to effectively treat so many conditions, and maintain health and wellness in the body, is how the cannabinoids found in CBD interact with receptors throughout our body.In 1988, the first cannabinoid receptor was discovered in the brain of a rat. Researchers found that these receptors reacted specifically to THC and were found primarily found in regions of the brain responsible for mental and physiological processes, such as memory, high cognition, emotion, and motor coordination.Few years later, in 1993, the second cannabinoid receptor was found as part of the immune and central nervous systems. It was then that researchers started to realize that they may have been onto something. But these receptors were only found in rodents, so what is the big deal, right?Fast forward to 1995. Researchers d ungekürzt. Language: English. Narrator: Trevor Clinger. Audio sample: https://samples.audible.de/bk/acx0/189950/bk_acx0_189950_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Chakras for Beginners: The Newcomer’s Guide to Balancing and Awakening Your Chakras to RADIATE POSITIVE ENERGY Others Will Notice. Includes a Spiritual Guide to Crystals, Stones, Essential Oils, Gems, and Herbs for Meditation and Healing , Hörbuch, Digital, ungekürzt, 231min
There are more to “bad days” than you may realize. And yet, here’s how to avoid them altogether.Have you ever felt “off,” not being able to put your finger on exactly what was affecting your mood?Are you stuck in a pattern of negative thoughts that keep you from moving forward and progressing in life the way you dream of?Are you dealing with medical ailments that have randomly appeared despite living a seemingly healthy lifestyle?Our bodies function on energy. In essence, our bodies are energy.Because of this, we as humans are very sensitive to the things that happen around us, and everyday things - such as technology, our thoughts, and our routine - influence how we feel.There are points within the body where this energy is concentrated, and these are known as chakras. Each point is associated with a specific location in the body, contributing to the various symptoms you may feel, both physically and mentally.By diving into the history behind chakras and enriching your mind with knowledge on the human body’s extraordinary capabilities, you will be able to live a life based on the groundwork of balance and begin to experience the true meaning of connecting mind and body.In Chakras for Beginners, you will discover:What chakras are, as well as why it’s vital for you to pay attention to them if you want to live a balanced, harmonious life The seven core chakras responsible for bridging the connection between thoughts and emotions and how to recognize the symptoms of an unbalanced chakra Everyday things you can do to open up your chakras for an effortless way of stabilizing your emotions, thoughts, and overall sense of well-beingA straightforward questionnaire to help you discover which of your chakras are out of alignment and need healing The six ways to balance and heal your chakras, even if you’re completely new to the idea of energy healing ungekürzt. Language: English. Narrator: Simon Maeder. Audio sample: https://samples.audible.de/bk/acx0/217626/bk_acx0_217626_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Foreign Object Debris
Die beseelte MaschineDer norwegisch-deutsche Künstler Yngve Holen (geb. 1982 in Braunschweig, lebt und arbeitet in Berlin) setzt sich mittels Skulptur und bildgebenden Verfahren mit Transportmitteln, Technologien und dem menschlichen Körper auseinander. In der Luftfahrtindustrie bezeichnet Foreign Object Debris (FOD) Objekte, die sich an einem ungeeigneten Ort befinden und dort Schäden verursachen können. Die Dislokation wird in diesem Sinne relevanter als andere inhärente Qualitäten eines Objekts. Holen nutzt das Konzept, um vertraute Gegenstände aus dem ihnen zugewiesenen Kontext und von ihrem Standort in der Industrie zu trennen. Die inszenierten Apparaturen, Maschinenteile und andere Industriegüter lässt er zwischen dem Komplex Mensch-Maschine und dem Paradigma Körper-Geist mäandern: Gewöhnliche Objekte werden fremd und mit einer eindrucksvollen skulpturalen Qualität aufgeladen, die die organische oder gar menschenähnliche Präsenz des Materials zu offenbaren scheint. Die Publikation dokumentiert Holens erste Einzelausstellung in China und zeigt mehr als 30 neue Werke, die der Künstler für die Präsentation im X Museum in Peking geschaffen hat.The Ensouled MachineThe Norwegian-German artist Yngve Holen (b. Braunschweig, 1982; lives and works in Berlin) uses sculpture and imaging processes to grapple with means of transportation, technologies, and the human body.In the aerospace industry, foreign object debris (FOD) is the umbrella term for objects found in inappropriate places where they may cause damage. The dislocation of an object is more relevant in this perspective than its other inherent qualities. Holen harnesses the concept to isolate familiar objects from their assigned contexts and their positions in the industry. In his staging, apparatuses, machine components, and other industrial products meander between the man-machine complex and the body-spirit paradigm: ordinary objects become strange, charged with a striking sculptural quality that would seem to reveal the material's organic or even humanoid presence.The publication documents Holen's first solo exhibition in China and features over thirty new works the artist created for the presentation at the X Museum, Beijing.- Shop: buecher
- Price: 35.00 EUR excl. shipping