17 Results for : ityou

  • Thumbnail
    Master Your Emotions: 2 Books in 1: A Step-by-Step Guide to Control Your Thoughts, Overcome Anxiety, Reduce Stress, Stop Overthinking and Use Positive Energy to Make Better Decisions in Your Life , Hörbuch, Digital, ungekürzt, 354min
    Do you often feel confused and find it hard to manage your emotions? Do you feel to have great ideas but there is always something that stops you? Would you like to learn how to master your emotions? If you see yourself in these questions, it means that this audiobook is certainly for you. We made this bundle knowing that our listeners need a complete way to learn how to transform their "overthinking" and manage their anxieties, which cause problems in the short and long term.Master Your Emotions will be the complete tool that will help you to analyze your main problems regarding anxiety, over-thinking, and control of your emotions step-by-step, finding multiple solutions based in a personal way.Here is a brief highlight of what you will enjoy:You will understand anxiety causes, symptoms and how to deal with itYou will learn how to challenge unhelpful thought patternsYou will develop the right problem-solving skills to reduce anxietyYou will learn the relationship between anxiety and nutritionEliminate anxieties and fears by controlling your emotionsHow to understand if you are an over-thinkerMethods and techniques to switch off overthinkingWays to use overthinking at your advantageWays to attract good energyWhy you should know important things about MindfulnessHow to make better decisions in your lifeInteractive exercisesBonus checklist Even if you have already tried different ways to control your emotions but with poor results, you will see the difference this audiobook will make in your life. We are determined to help you improve your life, attain success, and become more positive and happier.Buy this audiobook and start your journey now! ungekürzt. Language: English. Narrator: Duane DeSalvo. Audio sample: https://samples.audible.de/bk/acx0/192038/bk_acx0_192038_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Manipulation and Dark Psychology: How to Learn the Techniques to Influence People with Persuasion, Mind Control, NLP. Why It Is Necessary to Know How to Use Manipulation for Empathic Relationships , Hörbuch, Digital, ungekürzt, 242min
    Want to know the techniques of dark psychology? Do you really want to get what you can't get from people now? Do you really want to influence people in terms of their well-being?All of us, in one way or another, constantly influence ourselves and others.So the question is not whether or not to influence. The question is, do you know what influence your words and actions have? And do you want to change something in them when you know their true meaning? Ethics is not a refusal to manipulate, but a conscious choice of ethical goals for manipulative abilities.Dark psychology is a promising area of modern practical psychology.The laws of dark psychology and manipulation dictate their ways of dealing with words.Do you know these ways?Through listening to my audiobook:You will learn what dark psychology is and how to use itYou will learn how to get from people what you couldn't beforeYou will learn how you can really influence peopleYou will learn manipulation techniquesYou will understand how to instill the ideas and motivations you needYou will understand and learn what the adverse effects dark psychology has on people's minds areYou will learn excellent persuasion techniquesYou will learn the basic principles for obtaining the general consensusYou will learn this and much moreEven if you have never used the techniques, I will explain and teach in this audiobook how you can use them. You will find that you can become skilled in any situation and thus change both your life and the lives of those with whom fate brings you.Would you like to know more?Download now to keep your life under your control. And no one else's. ungekürzt. Language: English. Narrator: Biff Jennings. Audio sample: https://samples.audible.de/bk/acx0/186517/bk_acx0_186517_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Memory Training: Memory Games and Brain Training to Improve Memory and Prevent Memory Loss - Mental Training for Enhancing Memory and Concentration and Sharpening Cognitive Function (Upgrade Your Memory, Book 2) , Hörbuch, Digital, ungekürzt, 183min
    Would you like to have a good memory? Would you like to be able to remember even the smallest details? Sometimes it's embarrassing not to be able to remember things. If you suffer from a poor memory, you're not alone. It can be scary not to be capable to recall everything that is important and needs to be remembered, but you don't have to worry anymore. Your brain is a powerful tool, and you already possess all that is needed to unlock these mental secrets!There is no snap-of-the-fingers quick fix that you must discover. The secret is to always challenge your brain. We live in a world that is getting us used to using our brains less and less. The automated services, modern comforts, and new technologies that do the work for us are making logical thinking obsolete. Technologies can also improve your life, but many of them are rushing your mental abilities. If you keep this up, you'll see your cognitive degradation sooner than expected. You only have one thing left to do. Start empowering your brain before it's too late, and this book will help you do it.Throughout the book, we are going to discuss:Memory techniquesWhat forgetfulness is and why it occursTools that can help your memory Brain training activitiesBrain gamesMemory exercisesMental yoga and MindfulnessThe importance of sensory stimulationHow to master new activitiesWhat memory efficiency is and how to achieve itYou won't like to know that your memory starts to follow after the age of 25. This is a frightening fact considering that life expectancy is continuously increasing. What will become of you when you are older? Don't wait to start to train your brain. Fortunately, there are skills that can improve even at 70. By training regularly with the exercises and advice you will f ungekürzt. Language: English. Narrator: Tom Brooks. Audio sample: https://samples.audible.de/bk/acx0/196974/bk_acx0_196974_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Keto Diet for Beginners: Top 61 Fantastic and Simple Recipes in One Ketogenic Cookbook, Easy Recipes for Your Meal Time , Hörbuch, Digital, ungekürzt, 152min
    If you want to quickly build muscle, get strong, toned, and lean without resorting to dangerous pills, fad diets, wasting time in the gym - doesn't matter how old you are or what shape you are in now - you will want to listen to this book.Dietary fat has been blamed for causing weight gain, obesity, diabetes, and heart disease. The truth is that we have all been duped because a diet that is high in healthy fats can actually stimulate our metabolism to burn more fat than ever before! This is the secret that is behind the ketogenic diet. Calories in and calories out is old news. Once you cross over to cutting back on those carbs, you will lose weight and keep it off, feel fantastic with loads of energy, never feel hungry or bloated again, and much more!Here's the deal:Getting and staying in fantastic shape is not as complicated as the “experts” make it out to beYou don't need to go on the latest fad diet, follow points, or eat 100 calories a day to lose weightYou don't need to waste hard-earned money on dangerous supplements, unregulated by the FDAYou don't need to practice “muscle confusion” to keep making gains in and out of the gymLearn why “clean” eating is a myth and what you can do about itYou don't need boring hours of cardio or dangerous 300 bpm heart-rate routines that can leave you tired or worseYou don't need to worry about “cheat” foods or eating lessThose are just a small snippet of the myths and tales that keep women and men from maximizing their potential in weight loss, building muscle mass, or keeping fit.Keto Diet does away with the “cookie cutter” advice. Donovan provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet.Begin your journey to a stronger, leaner, and fantastic you! ungekürzt. Language: English. Narrator: Joe Wosik. Audio sample: https://samples.audible.de/bk/acx0/125089/bk_acx0_125089_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Assertiveness for Men: Stop Being a Pushover and Learn to Say No by Using These 4 Proven Techniques , Hörbuch, Digital, ungekürzt, 94min
    Do you consider yourself a people pleaser? Are you Mr. Nice Guy? Have you had enough of hearing yourself saying "yes" when you wanted to say "no"? Are you sick being a doormat and sick of people walking over you all the time? Then keep on reading.People around you probably consider you a very nice person. Your colleagues know they can ask you for help and know you will get it done. But for important decisions, your colleagues consult someone else. Or in meetings, you wait for the right moment to give your opinion. After a while, you grab your chance, but nobody pays attention. You realize this behavior is not going to bring you far, and you want to fix it.In Assertiveness for Men, you will discover:What the percolator effect meansWhat oxytocin is, what it does, and how you can raise itHow you can increase your assertiveness in only two minutes The 13 examples of how to say "no" in a respectful and assertive wayThe four steps to learn how to react naturally in an assertive wayThe four tips to be an assertive listener How to take criticismThe importance of body language and assertivenessFair warning. Being more assertive can have some side effects.Just to name a few:People will listen to you and offer you helpWomen will find you more attractive (even your own wife)People won´t start difficult discussion because they know it´s a lost battleYou will get the long-deserved promotion and salary raise without asking for itYou might think that listening to a book will not make you a more assertive person for life. That's why it's jam-packed with exercises and methods. It´s not solely a book, it's a workbook. You will have to do the exercises yourself.You deserve to live life on your own terms. Find out how your life can change by downloading today. ungekürzt. Language: English. Narrator: Seth Thompson. Audio sample: https://samples.audible.de/bk/acx0/135009/bk_acx0_135009_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    How I Escaped Political Correctness and You Can Too , Hörbuch, Digital, ungekürzt, 292min
    You care about the greater good, but you want to define it for yourself. What if you disagree with the politically correct view?You fear ridicule, shunning and attack, so you tell yourself it’s not worth it and find a way to conform. Until one day you can’t.I was politically correct until the day I heard myself lie about a simple fact because the truth didn’t sound progressive. I froze - in the middle of a lecture to 150 students. Enough! I decided to take back my brain. I gave myself permission to see what I see and know what I know instead of living in fear. It cost me, but the benefits outweighed the costs. Here is the story of my transition. You can do it, too.This book shows you how:Biology drives political correctnessYou can enjoy the rewards of political correctness without itYou can feel good when conformity surrounds youWhat do I mean by political correctness?I do not mean the hot-button dramas that fill the headlines. They are just tribal solidarity rituals. I mean the belief that we are suffering under a “bad system”. Political correctness trains you to feel victimized by bad guys running the bad system, and to fight them by following the leaders of political correctness. If you follow, you get to be one of the good guys and share in the rewards that these leaders control. If you don’t follow, you are labelled a bad guy and excommunicated.This message is so pervasive that we take it for granted. I only questioned it after decades of noticing a gap between the facts of my life and the politically correct dogma. I saw that the good guys are not all good and the bad guys are not all bad. I tried to overlook the inconvenient facts because I feared excommunication. But when I had kids, I saw how harmful it is for children to be taught that they’re powerless victims. I did not want my kids to blame their frustrations on bad guys and “the system”. I wanted them to believe in themsel ungekürzt. Language: English. Narrator: Loretta Breuning. Audio sample: https://samples.audible.de/bk/acx0/179955/bk_acx0_179955_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Wicca Altar Magic: The Practitioner Guide for Set Up the Tools on Your Wiccan Altar, Element Spells, Astrology, Moon Magic and Meditation also for Solitary Wiccan , Hörbuch, Digital, ungekürzt, 193min
    Are you completely novice to Wicca? Do you want to learn more about Wicca? Have you ever desired using Wiccan religion to make something beautiful out of your being? Read on....The Wicca practice is an amazing religion that helps individuals make use of their physical beings alongside the presence of nature to create change in their environment. A look at the happenings in the world today reveals the need for a greater force. What better force than Wicca! There are too many obnoxious beliefs attached to the Wiccan religion and practice and this has done more harm than good. A disturbing fact is that so many Wiccan practitioners still fail to benefit from the tremendous things that are attached to religion. Contrary to what a lot of individuals think, Wicca is a peaceful practice and doesn’t promote evil in any form. With the right information on:  The differences between the typo of altarsThe appropriate altar type to use for any situationThe different altar toolsHow to keep the altar and soul cleanHow to cast a spellYour astronomy and how to make appropriate use of itYou are guaranteed an immediate answer to your needs. All you have to do is follow the process! The only criterion to an effective result is your willingness to follow the instruction contained in the book. Two important qualities to be a successful Wiccan practitioner are dedication and interest. As long as these are in place, you have little or nothing to worry about. The benefit of this book is endless as it addresses a lot of issues that many Wiccan practitioners go through daily. It is also the answer to the numerous questions that have plagued the hearts of many individuals. All you have ever thought of or imagined is adequately discussed in this book. Don’t be left out! Get the answers that would make your life easier and the world a beautiful place to be. Scroll to the top of the page and ungekürzt. Language: English. Narrator: Carmen Dominica. Audio sample: https://samples.audible.de/bk/acx0/165538/bk_acx0_165538_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

Similar searches: