28 Results for : life.by
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Rewire Your Brain: 2 In 1: Overthinking + Vagus Nerve. How to Declutter Your Mind and Stop Negative Thoughts for Stress Relief. Use Mindfulness Habits & Therapy to Heal Yourself and Overcome Anxiety , Hörbuch, Digital, ungekürzt, 673min
Do you constantly struggle with anxiety?Then, keep reading...Overthinking is a critical and global issue that has affected billions of people. Many people do know what it is on the surface, but don’t have an in-depth knowledge of how it invigorates our minds. In fact, most people do not have an idea that they are overthinkers. Overthinking is not a disease, but an unhealthy habit that doesn’t let us enjoy our life at its maximum potential.When you overthink, it means that you are focusing too much on something without actually doing anything about it. If you think too much about a problem, you exaggerate it and it becomes worse than it seems. The problem will seem more serious and chances are you will be afraid to find ideal solutions.The truth is that we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to examine how these thoughts are negatively impacting your life.By listening to this audiobook, you will learn:The four major causes of overthinking10 critical tips to start making better decisions in your lifeHow the vagus nerve stimulation can solve five of the most common psychological conditions10+ easy practical exercises to activate your vagus nerve and reducing anxietyAnd much more!The goal of this book is clear: teaching you the way to clean up the mental clutter that's holding you back from living the life you deserve. Click the ‘Buy’ button to get started right now! ungekürzt. Language: English. Narrator: John William Cantees. Audio sample: https://samples.audible.de/bk/acx0/208071/bk_acx0_208071_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Body Language: Learn How to Analyze People by Speed Reading People and Analyzing Behavioral Psychology, Understand What Every Person Is Saying Using NLP Emotional Intelligence Techniques , Hörbuch, Digital, ungekürzt, 198min
This audiobook goes into the intricacies of reading a person's body language as well as how you can use body language to your advantage. This audiobook can be crucial in helping you understand your own emotions as well as the emotions of those around you. In addition, you can also use this book to improve many aspects of your social life. You can use it to improve your work environment as well.Are you sick and tired of not being able to read people?Have you studied endless other body language articles and guides from the so-called “experts” but nothing seems to work?If so, then you’ve come to the right place.You see, analyzing people doesn’t have to be difficult.You don't have to have a degree in psychology or years of training to know how to read people quickly.This guide boils down the unneeded details and leaves you with this guide to analyze people on the spot.In fact, it’s easier than you think.We can all improve our communication skills, and it’s time for you to go beyond the words you are saying and focus on your body language.You may be unintentionally communicating something to the world that is hindering you from success, whether at work, with friends, or with your love life.By becoming aware of body language, you can learn how to present yourself better to get what you want and figure out what others are thinking and feeling to better work with them. ungekürzt. Language: English. Narrator: Maxx. Audio sample: https://samples.audible.de/bk/acx0/223929/bk_acx0_223929_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Mindfulness Meditation for Beginners: Learn the Foundations of Meditation for Achieving Total Awareness of Your Mind and Body , Hörbuch, Digital, ungekürzt, 22min
Stressed and worried all the time? Can’t hold your attention for more than a few minutes? Always distracted? Here is the answer to your problems. After listening to Mindfulness Meditation for Beginners, you will have knowledge of:What mindfulness meditation isThe benefits of mindfulness meditationHow to start practicing mindfulness meditationHow to be mindful at home and in your office Mindfulness meditation offers a lot of benefits for everyone. It does not only help focus, it also entails a lot of assistance for the body and soul.Mindfulness Meditation for Beginners shares essential information about how mindfulness meditation:Improves mental and emotional healthImproves physical healthImproves social healthReduces anxietyImproves overall coordination of mind and bodyThis audiobook is definitely for people who are easily distracted and can’t seem to get rid of their chronic stress. More than that, it is also for anyone who wants a more productive life.By listening to Mindfulness Meditation for Beginners, you will have exclusive access to information about how mindfulness meditation can reduce stress and improve alertness, such as:What the basics of mindfulness meditations areWhat the easy steps are to get started on mindfulness meditationHow to practice mindfulness meditation at homeHow to practice mindfulness meditation through simple practicesMindfulness meditation is very easy to start! Through doing your own research and equipping yourself with music, videos, articles, and formal classes, you can live a life full of mindfulness!By listening to Mindfulness Meditation for Beginners, learn how to:Make mindfulness meditation a habitPractice mindfulness outside meditationFight anxiety thr ungekürzt. Language: English. Narrator: Dave Wright. Audio sample: https://samples.audible.de/bk/acx0/125516/bk_acx0_125516_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Alcoholism and Recovery: An Easy Guide to Stop Drinking and Recover from Alcohol Addiction, Learn How to Regain Self-Awareness to Change Your Alcoholic Habits , Hörbuch, Digital, ungekürzt, 202min
Are you facing problems with alcohol? Do you want your healthy lifestyle back? Learn how to regain self awareness and cure your addiction...now! This book will teach you exactly how you can overcome alcoholism and how dangerous it is to drink regularly; alongside it will reveal the possible ways that can help you quit drinking at once.In this guide, you will learn real facts about alcoholism, which will benefit your self-awareness and teach you how to overcome your addiction. Alcoholism is the bitter truth of our society but there are several ways of terminating or reducing your alcohol intake. You will get to know the health issues involved the remedies and the interesting solutions on how to control it. The book also reveals several techniques that can change your life for good and rise your self-awareness about this problem.Quitting drinking may sound extreme, but the benefits of surmounting alcoholism make it worthwhile. Alcohol is a depressant that can upset the chemistry of our brains and leave us emotionally unbalanced; you need to stop drinking now to be able to regain control of your life.By buying this book, you will learn:What are the causes of alcoholismMethods to treat alcoholism How to quit your drinking habitTips that can change your lifeHow to achieve a sober lifeThe benefits of a sober lifeHow to keep a sober lifeThis guide will put you on the road to recovery, covering many focal points that will help you to stop drinking. So! Do not wait a minute longer and grab your copy now! ungekürzt. Language: English. Narrator: Jeremy Prost. Audio sample: https://samples.audible.de/bk/acx0/180253/bk_acx0_180253_sample.mp3. Digital audiobook in aax.- Shop: Audible
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The Answers to Fitness , Hörbuch, Digital, ungekürzt, 353min
Many people still think there is a magic pill, the perfect exercise program, the perfect diet, or some sort of supplement that is going to make them healthy and create a body they feel confident in. These are almost always detrimental shortcuts.But there is one way that has been working for anyone and everyone who tries it and has been documented and proven successful for over 2000 years. This book is a tribute to the mindset of what creates a master of any skill. You see, there is no magic formula, but there definitely is a system of thoughts, practical application steps and science to help you get your outcomes as quickly as possible, but no faster.The Answers to Fitness is a stepwise, easy to follow process to first help cultivate your mind, clean up your lifestyle and then begin conditioning your body in a safe and progressive way to help you maintain your mind and body for your entire life.By focusing on your mind, we unlock the reasons why we still rely on "motivation", even though we know it never shows up, and how to create lifestyle hacks to help get us through the gym doors, because that's the hardest part, showing up.Your mind is your ignition, your lifestyle is your gas tank, and your body is the vehicle to unlock everything you could ever want in this life. The End Game Fitness teaches you how to learn to love the grind and hack into your future in fitness ungekürzt. Language: English. Narrator: Kyle Rausch. Audio sample: https://samples.audible.de/bk/acx0/204093/bk_acx0_204093_sample.mp3. Digital audiobook in aax.- Shop: Audible
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50 Things to Know About Buddhism , Hörbuch, Digital, ungekürzt, 63min
Have always wondered what Buddhism is really about? Do you want to partake on the Buddhist path to learn the truth about suffering and achieve liberation and inner peace? Would you like a straightforward and simple overview of Buddhist history? If you answered yes to any of these questions, then this book is for you....50 Things to Know About Buddhism by Ali Amer offers an approach to understanding the core principles of Buddhism, its history, the founder of Buddhism, how it grew to be the fourth world’s largest religion, and various practices and traditions. Buddhism can be quite difficult to grasp on a philosophical and metaphysical level, so this book will assume you are a beginner or you already have some knowledge, but need more clarification. It is based on knowledge from the world's leading experts, Buddhists scholars and academicians, as well following primary Buddhist texts and scriptures such as the sutras (discourses) and the Tripitaka (record of words of the Buddha).This book will help you grasp the essence of Buddhism and its vibrant line of development to its present stage, covering the paths it took and its widespread influence around the globe. It might even spur you on a spiritual quest, seeking knowledge and meaning of the universe and life.By the time you finish this book, you will have a clearer idea of Buddhism and probably make use of your newly gained knowledge for educational, recreational, or spiritual purposes. So, grab your copy today. You'll be glad you did. ungekürzt. Language: English. Narrator: Olaide Steele. Audio sample: https://samples.audible.de/bk/acx0/233022/bk_acx0_233022_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Manifest Life: How to Work in Harmony with the Law of Attraction , Hörbuch, Digital, ungekürzt, 122min
How to manifest the kind of life you desire and deserveIf you've ever wondered why some people tend to have all the good luck and fortune in this world, and others don’t, then keep listening....A body that hasn't been near a hospital in decades.Picking winning lottery numbers eight out of every 10 times.A committed spouse and loving family.Some people just seem to have it all, as though blessed by Lady Luck or St. Patrick himself. No. It isn't anything as magical as the luck of the Irish at work, but it is based on something similar. The law of attraction.It's a law based on the premise that "you attract into your life whatever it is you give your energy and focus to, whether positive or negative".Attracting good luck can be a learned skill, and you must be deliberate about it if you want things to change in your life.By simply changing your mindset and applying the knowledge contained in this book, you can begin to open yourself up to new possibilities for luck to work in amazing ways for you.Inside, you will learn the metaphysical, positive thinking principles required to: Cultivate an abundance mentality and attract wealth opportunities.Attract your ideal mate and ideal relationships.Improve your health by supplementing your exercise efforts with positive visualizations.Discover your ideal job, true calling, or career, and much more!So what are you waiting for? Grab a copy of this book today and begin to become more deliberate about your luck. Supercharge yourself with positive thinking and practices contained within, for an improved self and quality of life. You'll be glad you did.Don’t forget to drop a review if you enjoyed it. ungekürzt. Language: English. Narrator: Rae Lang. Audio sample: https://samples.audible.de/bk/acx0/203325/bk_acx0_203325_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Unfinished Agony: Sykes , Hörbuch, Digital, ungekürzt, 493min
Paul Sykes, from Lupset, near Wakefield, died aged 60 in Pinderfields Hospital from pneumonia and cirrhosis of the liver. He was a man whose life might have been changed by success in the boxing ring, but despite contending for the British and Commonwealth Heavyweight Titles, he sank back into old habits. It heralded a return to the self-destructive course of his life.By 1990, he had spent 21 out of 26 years in 18 prisons and even as recently as 2006 he was still coming to the attention of the law. His years in prison were not entirely wasted. He earned an Open University degree in Physical Sciences, and his book Sweet Agony, which was re-released in 2015, earned the Arthur Koestler prize for prison literature.This audiobook is my journey to find out what happened to Paul Sykes between the years after his 1990 cult classic documentary Paul Sykes at Large aired on the First Tuesday programme and his eventual tragic demise in 2007. I’ve interviewed many people that knew Paul both personally and professionally and I have tried to achieve a balanced view of who he was and what he was about.As someone who set out, just out of interest, to find out what happened to this character after the limelight had left him behind I’m satisfied that as well as many stories from his younger days I’ve managed to piece his last 17 years together.This audiobook has caused a bit of controversy as it doesn’t shy away from the truth and it hasn’t always been easy to hear people’s points of view about Paul but I hope it gets across his huge personality both the good and bad.It’s been a roller-coaster to say the least. ungekürzt. Language: English. Narrator: Craig Hannaway. Audio sample: https://samples.audible.de/bk/acx0/223090/bk_acx0_223090_sample.mp3. Digital audiobook in aax.- Shop: Audible
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50 Things to Know About Choosing the Right Path in Life: Learn to Live the Life You Always Wanted , Hörbuch, Digital, ungekürzt, 31min
Do you know where you want to be in five years? Do you feel like your big dreams are never going to come true? Are you disappointed when it comes time for the high school reunion, too disappointed in your life to even attend?If you answered "Yes" to any of these questions, then this audiobook is for you. 50 Things to Know to Know You Are on the Right Path in Life, by Amanda Walton, offers an approach to making sure you accomplish your life goals and live the life you always wanted.Most guides on achieving your dreams tell you to find yourself and find the path to get you where you want to go. The problem is they never tell you how to figure out if you have the chosen the right path once you are there. Although there's nothing wrong with that, far too many people wake up one day and realize they have been on the wrong path all along. However, many of them realize too late and are never able to accomplish their life goals and dreams.Based on knowledge from the world's leading experts, you can make sure you are on the path to attaining your dreams.You'll discover how to check yourself and make sure you have chosen the right path. This audiobook will help you accomplish all your goals and dreams for life.By the time you finish this audiobook, you will know if you are on the right path or if you need to make some changes to get there.So grab your copy today. You'll be glad you did. ungekürzt. Language: English. Narrator: Warren Keyes. Audio sample: https://samples.audible.de/bk/acx0/124056/bk_acx0_124056_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Buddhism for Beginners: A Beginner's Guide to Live Stress and Anxiety Free , Hörbuch, Digital, ungekürzt, 251min
Have you always been curious about Buddhism? Do you feel like you have been looking for something but just didn’t know what it was? A change in your life perhaps or sense of purpose, or maybe you just feel like you need to know your true place in the universe? Or, maybe, you’ve been curious about Buddhism for awhile and just didn’t know where to start?Buddhism is more than a religion. It’s a way of life that will help you learn how to live a stress-free life. It is all about learning how to let go and find your place in the universe. But, with all the books out there, it’s very hard to learn where to start down the path of Buddhism. At least, it was, until now.In this audiobook, you will find the answers to everything you have always wanted to know about Buddhism from the perspective of an absolute beginner. You will learn where Buddhism came from and, more importantly, how to implement Buddhist teachings into your everyday life.By following the lessons in this book, you will notice a change in your life for the better! Those who are new to Buddhism, meditation, and yoga are often shocked to discover the positive changes that it has on their life in a very short time - something that this book will teach you how to discover for yourself in great detail.What you will learn in this audiobook:What Buddhism isThe core concepts of BuddhismIncense, its purpose, and how to achieve mental well-being12 facts about Buddhism that every Buddhist should knowThe practice of yoga and the awesome effects you will reap from itWays to practice the five precepts of BuddhismSteps to practice mindfulness and reduce stress and anxietyIf you are ready to make a change and learn about Buddhism, then this book is here to help you do that. ungekürzt. Language: English. Narrator: Florin. Audio sample: https://samples.audible.de/bk/acx0/189041/bk_acx0_189041_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping