58 Results for : lynda's

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    Lose Weight, Hörbuch, Digital, 45min
    Are you STRUGGLING TO LOSE WEIGHT AND KEEP YOUR EATING HABITS UNDER CONTROL? This self-help hypnotherapy Download for adults and older teenagers could be just what you’re looking for. It is designed to help you REGULARISE YOUR EATING, LOSE WEIGHT NATURALLY, BOOST YOUR SELF-ESTEEM and motivate you to get MORE ENERGY AND ACTIVITY into your life. Listen to powerful hypnotic suggestions to FORGET FADDY DIETS that don't work and choose healthy eating as part of an OVERALL HEALTHIER LIFESTYLE. Used regularly it can help you feel better about yourself and motivate you to REGULARIZE YOUR EATING PATTERNS. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. For maximum benefit, use at least three or four times a week. Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000022/sp_fwfd_000022_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Pre-Surgery and Healing, Hörbuch, Digital, 43min
    Are you FACING OR ALREADY RECOVERING FROM SURGERY? This self-help hypnotherapy Download for adults and older teenagers can help you feel EMOTIONALLY PREPARED, CALM, AND RELAXED, and research shows that a comfortable state of relaxation encourages more rapid healing. Relaxing comfortably, you learn to use your breathing to RELEASE TENSION AND INCREASE FEELINGS OF CALM. You are shown how to prepare your mind and body for forthcoming procedures and call upon your body’s natural healing forces to come into play. Then you VISUALISE A RAPID RECOVERY with an emotional and physical sense of well-being. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to success! Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000021/sp_fwfd_000021_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Helping you to Lose Weight: Help for people in a hurry!, Hörbuch, Digital, 14min
    Do you want some INSTANT HELP to feel more confident and in control of your eating habits? This self-help light hypnosis recording for adults and older teenagers contains powerful suggestions for regularising your eating habits. Forget faddy diets because they don’t work. Use this recording regularly, preferably daily for maximum effect. It is Gentle & relaxing and aims to give an instant boost to your confidence and will power. when used regularly, it aims to help you stop comfort feeding emotions and build a new relationship with food so you can lose weight naturally. Play the recording at a quiet time where you won’t be disturbed and never listen while driving or when you need to concentrate on something else. Simply relax and focus on the VOICE to derive full benefit FROM THE hypnotic recording. Lynda's gentle, well-modulated, English voice calms, re-assures and encourages as you relax. This approach is completely natural and drug free and is based on sound hypnotherapy principles. As a former teacher and Clinical Hypnotherapist of many years standing, Lynda has helped thousands of adults and children worldwide through her CDs and downloads. Her work has been featured in the press, TV and radio and she is the author of two widely acclaimed books on the use of hypnotherapy with adults and children. Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000051/sp_fwfd_000051_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Beat Fear of Flying: Help for people in a hurry!, Hörbuch, Digital, 12min
    Do you want some instant help to let go of scary thoughts and feelings about flying? This short self-help light hypnosis recording for adults and teenagers contains powerful suggestions for creation of an immediate feeling of inner calm, confidence and control. It is gentle and relaxing and aims to give instant relief just when you need it most. Listen regularly (preferably daily) some weeks before the flight because this will build a strong confidence within. But also listen on headphones in the airport and on the flight after take-off to soothe you and increase inner feelings of safety. Never listen while you are driving or when you need to concentrate on something else. Simply relax and focus on the voice to derive full benefit from the hypnotic recording. Lynda's gentle, well-modulated, English voice calms, re-assures and encourages and teaches you a simple counting / breathing trigger for calm at just the moment you want it. This approach is completely natural and drug free and is based on sound hypnotherapy principles. As a former teacher and Clinical Hypnotherapist of many years standing, Lynda has helped thousands of adults and children worldwide through her downloads. Her work has been featured in the press, TV and radio and she is the author of two widely acclaimed books on the use of hypnotherapy with adults and children. Language: English. Audio sample: https://samples.audible.de/sp/fwfd/000055/sp_fwfd_000055_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Relieve Anxiety, Hörbuch, Digital, 34min
    Are you finding that ANXIOUS THOUGHTS AND FEELINGS ARE SERIOUSLY AFFECTING YOUR LIFE? This self-help hypnotherapy Download for adults and older teenagers could be just what you need to help you GET YOUR LIFE BACK IN YOUR CONTROL. While relaxing comfortably and deeply, you are helped to LET GO OF ANXIOUS THOUGHTS AND FEELINGS and take on a CALMER WAY OF HANDLING EVERYDAY LIFE. You receive powerful suggestions for calm and confidence and then visualise yourself, having absorbed these suggestions, handling the stresses and strains of everyday life with A LIGHTER TOUCH, A SENSE OF CALM CONTROL AND INNER COMPOSURE. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology with layered voices panning from left to right and is particularly effective when you listen on headphones. Regular listening is the key to success! Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000016/sp_fwfd_000016_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Stress Relief, Hörbuch, Digital, 29min
    Are you feeling OVERWHELMED BY THE STRESSES AND STRAINS OF EVERYDAY LIFE? This self-help hypnotherapy Download for adults and older teenagers might be just what you need. It helps you RELAX COMFORTABLY AND CALMLY and directs you how to USE ALL YOUR SENSES TO LET GO OF TENSION. Learn techniques to SEE THINGS FROM A CALMER PERSPECTIVE; Use your imagination to UNRAVEL KNOTS OF TENSION and then CHANGE YOUR NEGATIVE INNER DIALOGUE. Finally, receive powerful suggestions to help you cope more effectively with your daily life and then visualise yourself handling things far more positively and appropriately in your personal situation. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her CDs and downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. This recording uses state of the art technology with layered voices panning from left to right and is particularly effective when you listen on headphones. Regular listening is the key to success! Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000015/sp_fwfd_000015_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Say Goodbye to Fussy Eating: 5-8 Year-olds , Hörbuch, Digital, ungekürzt, 21min
    Is your child a FUSSY, PICKY OR RELUCTANT EATER? This gentle relaxing, imaginative recording for quiet time or bedtime-listening for 5 to 8 yr olds could be your answer! It helps them FEEL MORE CONFIDENT ABOUT TRYING NEW FOOD AND GENERALLY EATING A LITTLE MORE VARIETY. The story takes them to an imaginary ‘children’s help station’ where favourite movie characters and special robots help them LEAVE OLD FUSSY EATING HABITS BEHIND. They ‘twist out their worries and problems’ with special ‘twisty turny’ toys and, taking on some ‘Yes, I can’ power, ‘transform’ themselves into POSITIVE EATERS. They imagine themselves happily and confidently enjoying trying new foods thus surprising and delighting their families with their new found abilities. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of children world-wide through her downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to success! ungekürzt. Language: English. Audio sample: https://samples.audible.de/sp/fwfd/000036/sp_fwfd_000036_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    I Love Going to the Dentist: Little Ones Overcome Fear of the Dentist, Hörbuch, Digital, 21min
    Is your VERY YOUNG CHILD NERVOUS OF THE DENTIST? If so, this self-help gentle, relaxing, imaginative Download for regular quiet time or bedtime-listening for children ABOUT 4-7 YEARS could be your answer. With regular listening they are helped to get used to the idea of VISITING THE DENTIST FEELING HAPPY, CALM AND CONFIDENT.The engaging story takes them off to a magic garden where they PAINT AWAY FEARS and touch the colourful, magic flowers to FEEL HAPPY AND BRAVE. Then they look in the pond and see their reflection; they are sitting in the dentist’s chair, riding up and down on the seat, looking at some little silver instruments and opening their mouth wide so the dentist can count and admire their teeth.This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem.As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of children world-wide through her downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to success! Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000009/sp_fwfd_000009_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Instant De-Stress: Help for people in a hurry!, Hörbuch, Digital, 12min
    Do you want some instant help to let go of that overwhelmed feeling and feel more able to cope with the stresses and strains of life? This short self-help hypnotherapy recording for adults and teenagers contains powerful suggestions for creation of an immediate feeling of inner calm. It will help you set up a trigger for calm at just the moment you most need it. It is gentle and relaxing and when used regularly, it will help to build a stronger, lasting inner response, where you are able to see things from a more helpful perspective and handle things with a sense of proportion. Play this recording at a quiet time, in a place where you won’t be disturbed. Never listen while driving or when you need to concentrate on something else. Simply relax and focus on the voice to derive full benefit from the hypnotic recording. Lynda's gentle, well-modulated, English voice calms, re-assures, and encourages as you relax. This approach is completely natural and drug free and is based on sound hypnotherapy principles. As a former teacher and Clinical Hypnotherapist of many years standing, Lynda has helped thousands of adults and children worldwide through her audio recordings. Her work has been featured in the press, TV, and radio, and she is the author of two widely acclaimed books on the use of hypnotherapy with adults and children. Language: English. Audio sample: https://samples.audible.de/sp/fwfd/000048/sp_fwfd_000048_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Focus and Concentration: 10-16 Year-olds , Hörbuch, Digital, ungekürzt, 24min
    Does your child day dream and find it DIFFICULT TO CONCENTRATE AND ORGANISE their work? Listening regularly to this self-help hypnotherapy recording for 10-16 year olds at bedtime or other quiet time could well be the answer! It helps ENHANCE POWERS OF FOCUS AND CONCENTRATION and BOOSTS SELF ESTEEM AND SELF BELIEF. Children relax comfortably and imagine their mind as a touch screen computer and are guided to delete old, negative beliefs about their abilities. They create programs for good organization and improved focus such as the ones they already use when listening to music, using play-stations, computers or the like.Then they visualize GETTING DOWN TO WORK QUICKLY AND STUDYING MORE EFFECTIVELY. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem.As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of children world-wide through her downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to success! ungekürzt. Language: English. Audio sample: https://samples.audible.de/sp/fwfd/000035/sp_fwfd_000035_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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