13 Results for : patters
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Bedtime Meditation Stories for Adults: An Hypnosis Guide Features Relaxation Journey. Adults Will Fall Asleep with Improved Memory, Self-Esteem, Feeling Calm, Mindfulness and Composed. , Hörbuch, Digital, ungekürzt, 182min
If you are suffering from insomnia and nothing seems to work for you, it is time to change patterns.While unplugging strategies and all sorts of medications can prove to be helpful for some people, others might not have an equally eminent effect on their sleep schedule with their assistance.Do you want to sleep soundly? Are you tired of buying special sleeping pillows, dark shades, noise machines, or sleeping pills just to sleep better?Anyone who suffers from insomnia will know the struggle of existing in a world where you are expected to perform better every day. No amount of coffee or spiked adrenaline will keep you motivated during the day if you haven’t had a good night’s sleep. And like other good habits, such as healthy eating and enough physical activity, having an ample amount of sleep is necessary for sound functioning of mind and body.This audiobook is your ultimate solution to sleep better and sleep like a baby because you can find a series of amazing meditation bedtime stories for adults that can help you sleep better and longer without waking abruptly in the night. These stories can help you drift to sleep by quieting your mind and providing necessary resistance for your brain to wander off into unknown territory and have wandering thoughts that can inhibit sleep.These soothing bedtime meditation stories will help adults of all ages achieve tranquility of mind and inner peace to help them focus on their breathing patters and bringing awareness to all parts of their bodies to relax and eventually acquire restfulness, to a degree that will help them fall asleep.Restful sleep can help you achieve:Better focusImproved memoryMotivation to work with your full abilitiesEnhanced positivity in your attitudeHigh moraleCalming of your active imaginationFAQsWill meditation work for me?Meditation is an amazing techniqu ungekürzt. Language: English. Narrator: Betty Johnston. Audio sample: https://samples.audible.de/bk/acx0/188091/bk_acx0_188091_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Ukulele Tunes and Techniques Level 3
This fascinating lesson contains a potpourri of strums, rolls, triplets and syncopated fingerpicking patters for the ukelele, including Hawaiian, blues and jazz instrumentals. Includes tab. Level 3.- Shop: odax
- Price: 26.94 EUR excl. shipping
