85 Results for : sleeplessness

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    On Sleep and Sleeplessness , Hörbuch, Digital, ungekürzt, 35min
    Aristotle’s writings cover many subjects, including aesthetics, biology, metaphysics, logic, ethics, poetry, theater, music, rhetoric, linguistics, politics and government. They constitute the first comprehensive system of Western philosophy. "On Sleep and Sleeplessness" attempts to explain the reasons for sleeping. He argues that sleep and wakefulness are both affections of the activity of the primary faculty of sense-perception. ungekürzt. Language: English. Narrator: Jean Norman. Audio sample: https://samples.audible.de/bk/yurt/000734/bk_yurt_000734_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Sleeplessness: Assessing Sleep Need in Society Today , Hörbuch, Digital, ungekürzt, 453min
    This book critically evaluates the popular notion that today’s society is suffering from "sleep debt", or what Horne calls "societal insomnia" - an apparent chronic loss of sleep, which can lead to obesity and related physical and mental disorders including heart disease. It presents evidence which suggests that sleep debt has not in fact worsened to any marked extent over the last hundred or so years, by looking back at some historical writings on sleeplessness and integrating the findings with, evidence-based research that he has undertaken over the last decade. Written in a concise and understandable way, and interwoven with real-world insights, the book will be useful to academic and students of cognitive, critical, and social psychology, neuroscience, and sociology, as well as anyone who is interested in the social and psychological implications of sleep and sleeplessness.The book is published by Palgrave MacMillan. The audiobook is published by University Press Audiobooks. ungekürzt. Language: English. Narrator: Jay Webb. Audio sample: https://samples.audible.de/bk/acx0/174435/bk_acx0_174435_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Sleeplessness : Sleep Cycles, Contribution of Sleep to Your Body-Effects , Hörbuch, Digital, ungekürzt, 59min
    Insomnia is on the rise. Villainous and unforgiving, it’s the enemy of energy and focus, the thief of our repose. But can insomnia be an ally, too, a validator of the present moment, of edginess and creativity? Marina Benjamin takes on her personal experience of the condition - her struggles with it, her insomniac highs, and her dawning awareness that states of sleeplessness grant us valuable insights into the workings of our unconscious minds. Although insomnia is rarely entirely welcome, Benjamin treats it less as an affliction than as an encounter that she engages with and plumbs. She adds new dimensions to both our understanding of sleep (and going without it) and of night, and how we perceive darkness. ungekürzt. Language: English. Narrator: Sera Sharr. Audio sample: https://samples.audible.de/bk/acx0/220814/bk_acx0_220814_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    How Can I Get to Sleep?: Your Guide to Overcoming Insomnia, Sleeplessness, and Getting a Good Night Sleep , Hörbuch, Digital, ungekürzt, 99min
    How can I get to sleep? That is the question that millions of people with insomnia ask themselves every night! If you have you had trouble getting to sleep, staying asleep, or are experiencing sleeplessness on a regular basis you are in good company as 58% of adults in our country experience insomnia regularly. Not sleeping can be a nightmare! Lying awake, tossing and turning, mental agitations and the exhaustion that follows are definitely not a lot of fun! The side effects of insomnia and not be able to sleep can reduce your productivity, make you moody and irritable, and lead to numerous physical ailments including obesity, hypertension, lack of coordination, weight gain, etc. In this insomnia book you'll: Discover what is really keeping you up at night; the answer might surprise you! Get the best non-drug methods for getting to sleep naturally with our “Insomnia Tool Box.Create healthy sleeping habits so you sleep well night after night. How to get back to sleep when you wake up in the middle of the night. Reduce and eliminate tension and anxiety with powerful techniques that help quiet your mind, remove stress from your body, and slip easily into a good night's sleep. Quickly understand the connection between stress and insomnia and how to turn off stress. How to eat your way to a good night sleep: which foods actually help you fall asleep and which will keep you from falling asleep and make insomnia worse.Special section: Gentle yoga postures and breathing practices that are deeply relaxing, helping you get to sleep sooner and sleep longer. Instructions and photos included. Don't spend another sleepless night tossing and turning when you can sleep well tonight. In this audiobook you'll find everything you need to say good night to insomnia, end sleeplessness and get the sleep help you need! ungekürzt. Language: English. Narrator: Natalie Boyd. Audio sample: https://samples.audible.de/bk/acx0/016922/bk_acx0_016922_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Sleeplessness - Insomnia treated with Homeopathy and Schuessler salts (homeopathic cell salts)
    Sleeplessness - Insomnia treated with Homeopathy and Schuessler salts (homeopathic cell salts) ab 3.99 € als epub eBook: A homeopathic and naturopathic guide. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Selbsthilfe,
    • Shop: hugendubel
    • Price: 3.99 EUR excl. shipping
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    The Art of Natural Sleep; With definite directions for the wholesome cure of sleeplessness
    The Art of Natural Sleep; With definite directions for the wholesome cure of sleeplessness ab 15.49 € als Taschenbuch: illustrated by cases treated in Northampton and elsewhere. Aus dem Bereich: Bücher, Taschenbücher, Naturwissenschaft,
    • Shop: hugendubel
    • Price: 15.49 EUR excl. shipping
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    Anti Inflammatory Food Recipes That Can Help You Avoid Or
    ¿But now is the time to reclaim control of your health! An anti-inflammatory diet has been shown in studies to help people reverse or prevent cancer, as well as heart disease, arthritis, Alzheimer's, IBS, psoriasis, sleeplessness, and leaky gut.
    • Shop: buecher
    • Price: 160.99 EUR excl. shipping
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    Becoming Insomniac
    Becoming Insomniac ab 43.99 € als Taschenbuch: How Sleeplessness Alarmed Modernity. 1st ed. 2014. Aus dem Bereich: Bücher, Taschenbücher, Geist & Wissen,
    • Shop: hugendubel
    • Price: 43.99 EUR excl. shipping
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    Becoming Insomniac
    Becoming Insomniac ab 39.99 € als pdf eBook: How Sleeplessness Alarmed Modernity. Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Wissenschaften allgemein,
    • Shop: hugendubel
    • Price: 39.99 EUR excl. shipping
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    SLEEPING SOLUTION FOR PEOPLE WITH ADHD: How to Outwit the Negative Effect of Stimulant Medications for ADHD. Save Your Person from Sleepless Nights and Recharge His Batteries with Deep Sleep Hypnosis , Hörbuch, Digital, ungekürzt, 300min
    If you are looking for a deep sleep meditation strategy, then keep reading....Everyone wishes they had a better sleeping routine. Some people try to attain a full eight hours of sleep, while others would be grateful to be able to fall asleep at all. Sometimes, you cannot help your sleeplessness. Sometimes, sleeplessness is so persistent that it develops into insomnia.This book covers the following topics:InductionBefore bed hypnosisMind-body relaxation to decrease stress and anxietySleep hypnosis scriptsGuided meditation: 30 minute deep sleep hypnosis for better sleep, stress relief, and relaxationBetter sleep habitsDeep sleep hypnosis - sleepy ocean visualizationDeep sleep techniquesSleep meditationAffirmationAnd much more!Understand that this is not as simple as the old trick of “counting sheep” before bed. Instead, this is a technique that is specifically designed to guide you past the stress and anxiety you experience preventing you from sleep and towards achieving a state of relaxation that will help you drift to sleep. Sleep hypnosis is a carefully crafted courier of sleep.  Ready to get started? Click “Buy Now”! ungekürzt. Language: English. Narrator: Orlena Cain, The Voice of Mindfulness. Audio sample: https://samples.audible.de/bk/acx0/208094/bk_acx0_208094_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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