26 Results for : sprained

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    The Lord's Country Estate Party , Hörbuch, Digital, ungekürzt, 72min
    Lord Philip Keating is hosting a house party, which includes his particular favorite, Miss Ada Rivers. He finds her attractive and witty, and is hopeful that she will accept his request to court her once they return to town. Miss Ada Rivers has loved Lord Keating for a long time and is hopeful that he too, is beginning to care for her. She accepts his attentions happily, whilst her mother vastly approves of the connection. However, unbeknownst to Lord Keating and Miss Rivers, someone is trying to ensure that there is no attachment between him and Miss Rivers. A missing necklace, a sprained ankle and a stolen kiss put a strain on their blossoming relationship. Will they be able to trust one another or will the cruel schemes of a determined woman tear them apart? ungekürzt. Language: English. Narrator: Miranda Plant. Audio sample: https://samples.audible.de/bk/acx0/078747/bk_acx0_078747_sample.mp3. Digital audiobook in aax.
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    First Aid Manual 11th Edition (eBook, PDF)
    The UK's only fully authorised first aid guide, the book is used as the official training manual for the UK's leading first aid organisations' courses. It's available in ebook format.This bestselling guide covers all aspects of first aid, including first aid for babies and children. This new edition features guidance on first aid in pandemic conditions, what to do in a terrorist incident, the latest guidelines on resuscitation, and delivering first aid for a mental health crisis. Illustrations have been redrawn in the simplest, clearest style to focus on the vital information.Find out how to treat over 100 different conditions from splinters and sprained ankles to unresponsive casualties, and how to use essential equipment. Learn how to manage a situation safely and how to assess a sick or injured person effectively. Step-by-step photography, all shot in-situ to reflect real-life issues, shows you what to do in any emergency. Easy-to-understand anatomy sections explain the risks involved with particular injuries or conditions and how and why first aid can help. Discover every life-saving technique you need to know with this essential reference.
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    • Price: 6.99 EUR excl. shipping
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    The Monarch Graveyard , Hörbuch, Digital, ungekürzt, 401min
    It’s been four years since young Stephen Moorehouse spent his first summer at his Uncle Phillip Kahle’s mansion overlooking Lake Superior in Michigan’s untamed Upper Peninsula. Stephen’s kidnapper, the murderous Paulie Deluca, has broken out of prison. Will he come for Stephen again?The beautiful scream-queen, Barbara Jenkins, pays an unexpected visit to Cliffside Manor. Why is Phillip being so secretive about her visit, and why did she bring enough luggage to stay six months?Phillip’s friend and movie financier, Cyrus Bonaventure, disappears after a wedding in Florida. Laid up with a badly sprained ankle, Phillip sends Stephen to investigate. A series of clues takes Stephen from Florida to Los Angeles and then to a small desert town where he makes a startling discovery.Phillip creates a monarch butterfly sanctuary with a huge granite memorial stone to honor Britt Adolphson’s memory. When a mysterious woman dressed all in black, her face covered in a veil, appears at this memorial, visitors are upset and frightened. Why is she there? Why does she stand like a statue, not speaking, scaring the children? Something needs to be done.Several dramatic plot lines weave together in The Monarch Graveyard to create another thrilling mystery by James R. Nelson. ungekürzt. Language: English. Narrator: Matthew E. Berry. Audio sample: https://samples.audible.de/bk/acx0/191905/bk_acx0_191905_sample.mp3. Digital audiobook in aax.
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    Her Royal Physician: The Royal Romances, Book 4 , Hörbuch, Digital, ungekürzt, 328min
    She’s a princess, and his patient. He’s supposed to heal her, not fall for her. Crossing the line could cost him everything, but sometimes love is worth the risk. GiselleForced to escape a neighboring country under attack, my father and I sought safety on a military ship bound for home. But in the process, I sprained my ankle.The next thing I knew I was being examined by the ship’s doctor.Dr. Leo Lewis is the hottest man I’ve ever met, and his bedside manner could scorch the pages of my diary.I know there will be trouble if we’re caught, but I simply can’t resist those sexy broad shoulders or the eight pack, not to mention his brain.What can I say? Intelligence turns me on.But if my father’s men catch us, they will do everything they can to keep us apart.If only they could understand - Leo’s love is the medicine I desperately need.LeoThe princess is my patient.Off limits on both counts.But the heat between us is palpable, and it’s impossible not to get lost in those sparking amber eyes of hers.One taste of her luscious charms, and I’m done. My heart belongs to her.Too bad a relationship with the king’s daughter is not a possibility.I will have to forget about her, unless I can find a way to make myself indispensable to the crown. ungekürzt. Language: English. Narrator: Addison Barnes. Audio sample: https://samples.audible.de/bk/acx0/171931/bk_acx0_171931_sample.mp3. Digital audiobook in aax.
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    Crossing the Line: Hot Jocks, Book 4 , Hörbuch, Digital, ungekürzt, 376min
    A hot new stand-alone in the series that's been called "a total, utter must read." (Book Fanatic)Recovering from a pulled groin muscle isn’t exactly how I planned to spend my much-needed summer vacation. But being nursed back to health by my gorgeous friend, Bailey, who’s just graduated from medical school, doesn’t exactly sound like a hardship.We spend a week together at my family’s beach house, a week of swimming and barbecues, a week of entertaining my little cousins and sleeping right across the hall from each other. A week of watching Bailey grow closer with my mom and sisters, and my wacky but lovable grandma. A week of enjoying Bailey tending to me - which is saying something, because it involves a lot of shoving ice packs into my underwear and taping up sore muscles.She’s funny and kind, and after just being myself for the first time in a long time, I find my walls come tumbling down. But when Bailey says she’s not looking for a relationship, I’m bound and determined to be more than just the fun hookup who sprained his groin a second time - this time with her.Your favorite hot jocks are back with an all-new stand-alone novel. If you like sexy, confident men who know how to handle a stick (on and off the ice), and smart women who are strong enough to keep all those big egos in check, this series is for you!(Books can be enjoyed in any order.) ungekürzt. Language: English. Narrator: Joe Arden, Savannah Peachwood. Audio sample: https://samples.audible.de/bk/acx0/177044/bk_acx0_177044_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Benefits of Performing Balance Exercises, the Best Balance Exercises for Optimizing Your Health, How to Perform the Best Balance Exercises, and Deadly Disease Causing Foods That You Should Avoid , Hörbuch, Digital, ungekürzt, 114min
    This book sheds light on the benefits of performing balance exercises and identifies the best balance exercises for optimizing your health. Moreover, how to perform the best balance exercises and deadly disease-causing foods that you should desist from consuming are delineated in this audiobook. You'll also learn how to substantially mitigate risks for succumbing to perilous chronic diseases by embracing a heart-healthy, anticancer, nutrient dense, alkaline, antioxidant-rich, anti-inflammatory, raw fruitarian diet is expounded upon. While typically neglected or overlooked, the salient importance of performing balance exercises should be prioritized and not relegated to the back burner. Balance exercises offer a myriad of salubrious health benefits to workout enthusiasts. Balance exercises are easy to do and can be performed virtually anywhere, even from the comfort of your own abode. Similarly, the benefits of performing cardio exercises or strength training exercises frequently and the benefits of consistently performing balance exercises are eminently profound. It can play a salient role in allowing you to optimize your overall health. Performing balance exercises confers a myriad of health benefits to the individual that encompass enhancing your body awareness, improving your coordination, attaining increased joint stability, and improving reaction times. Attaining greater joint stability helps preempt injuries, such as sprained ankles or dire knee injuries. Additionally, improving your balance can also help preclude calamitous fractures and falls from transpiring. The long-term health benefits of incorporating balance exercises into a regimented workout are often overlooked in spite of their ample merits. Balance exercise offer a host of salubrious health benefits that extend beyond the aforementioned benefits. Performing balance exercise can also allow you to bolster your core strength, attenuate chronic pain, increase your muscle ungekürzt. Language: English. Narrator: John Moore. Audio sample: https://samples.audible.de/bk/acx0/182008/bk_acx0_182008_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Pain Free: A Revolutionary Method for Stopping Chronic Pain , Hörbuch, Digital, ungekürzt, 358min
    Starting today, you don't have to live in pain.That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of:Lower back pain, hip problems, sciatica, and bad kneesCarpal tunnel syndrome and even some forms of arthritisMigraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJShin splints, varicose veins, sprained or weak ankles, and many foot ailmentsBursitis, tendinitis, and rotator cuff problemsPlus special preventive programs for maintaining health through the entire body.With this book in hand, you're on your way to regaining the greatest gift of all: A pain-free body! With the help of Pete Egoscue's revolutionary program of quick stretches and strength-building exercises, you can cure chronic pain, and do it naturally. Pete Egoscue has shown thousands of individuals, corporations, schools, and championship sports teams how to eliminate pain without investing in expensive ergonomic devices or resorting to surgery or drug therapies. His groundbreaking book, with nearly 50,000 hardcover copies sold, shows readers how to:Relieve lower back painImprove hip problems, sciatica, and bad kneesRelieve migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJRelieve painful problems, like carpal tunnel syndrome, often misdiagnosed as arthritisPrevent injuries and maint ungekürzt. Language: English. Narrator: Shanita Thomas. Audio sample: https://samples.audible.de/bk/acx0/227617/bk_acx0_227617_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Couple Next Door: Business & Pleasure, Hörbuch, Digital, 444min
    Mr. and Mrs. Piper are at it again - navigating the ebb and flow of postwar suburbia in The Couple Next Door. The head of the household takes up a new hobby, navigates changes at work, and faces a few domestic dilemmas - all while his lovely wife stands by...and stands her ground!Peg Lynch and Alan Bunce star in 32 consecutive episodes from 1959, featuring Margaret Hamilton as Aunt Effie! Episodes Include: To Take Skiing Lessons 01-13-59; Recommendation For Charlie 01-14-59; More Skiing Equipment 01-15-59; Ski Is Broken And Replaced 01-16-59; Sprained Ankle 01-19-59; Staying Home From Work 01-20-59; New Job For Charlie 01-21-59; Talk With The Boss 01-23-59; Dressed Up And Nowhere To Go 01-26-59; Charlie's European Plans 01-27-59; Dinner At Fancy Restaurant 01-28-59; Lipstick Explanation 01-29-59; Useful Christmas Gifts 01-30-59; Secretary Resigns 02-02-59; Fuse Blown 02-03-59; Prizefight Interruptions 02-04-59; Talk With Mr. Crenshaw 02-05-59; Traveling Job Offered 02-06-59; News Leaks Out 02-09-59; Bad News Still Not Told 02-10-59; Aunt Effie's Checkup 02-11-59; Explaining White Lies 02-12-59; Feeding The Baby 02-13-59; To Pay Own Way to Europe 02-16-59; Aunt Effie To Go To Europe 02-17-59; Tree Estimate 02-18-59; Nobody Will Listen 02-19-59; Trust Fund For Bobby 02-20-59; Trip To The Market 02-23-59; Bread Pudding Confession 02-24-59; Baby Present To Wrong Person 02-25-59; Early Appointment 02-26-59.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.  Language: English. Narrator: Peg Lynch, Alan Bunce. Audio sample: https://samples.audible.de/bk/radi/001777/bk_radi_001777_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Barely Missing Everything , Hörbuch, Digital, ungekürzt, 462min
    In the tradition of Jason Reynolds and Matt de la Peña, this heartbreaking, no-holds-barred debut novel told from three points of view explores how difficult it is to make it in life when you - your life, brown lives - don’t matter.Juan has plans. He’s going to get out of El Paso, Texas, on a basketball scholarship and make something of himself - or at least find something better than his mom Fabi’s cruddy apartment, her string of loser boyfriends, and a dead dad. Basketball is going to be his ticket out, his ticket up. He just needs to make it happen.His best friend, JD, has plans, too. He’s going to be a filmmaker one day, like Quinten Tarantino or Guillermo del Toro (not Steven Spielberg). He’s got a camera, and he’s got passion - what else could he need?Fabi doesn’t have a plan anymore. When you get pregnant at 16 and have been stuck bartending to make ends meet for the past 17 years, you realize plans don’t always pan out and that there are some things for which you just can’t plan....Like Juan’s run-in with the police, like a sprained ankle, and a tanking math grade that will likely ruin his chance at a scholarship. Like JD causing the implosion of his family. Like letters from a man named Mando on death row. Like finding out this man could be the father your mother said was dead.Soon, Juan and JD are embarking on a Thelma and Louise­-like road trip to visit Mando. Juan will finally meet his dad, JD has a perfect subject for his documentary, and Fabi is desperate to stop them. But, as we already know, there are some things for which you just can’t plan.... ungekürzt. Language: English. Narrator: Ramón de Ocampo, Cynthia Farrell, Timothy Andrés Pabon. Audio sample: https://samples.audible.de/bk/sans/009089/bk_sans_009089_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    To Love a Man , Hörbuch, Digital, ungekürzt, 229min, (USK 18)
    Two men, one woman - it ended in heartbreak and disaster 10 years ago. Is history about to repeat itself? Nearly a decade ago, Ellie Blanchard's loyalty to her friend, Carter, had been misunderstood by her lover, his brother, Cal Jennings. When Carter dies unexpectedly, Cal blames Ellie and breaks off the relationship, ruining her status in town and costing her the job that she loved. Refusing to turn tail and leave the area, Ellie endures the censure and stays put. Now, Ellie's friend Ashley has convinced her to attend the annual Summer BBQ and Charity Auction, which is held on the Jennings' ranch. All the richest men and eligible bachelors will be there and Cal is not expected to attend. Unfortunately for Ellie, he does attend and causes a scene as he literally throws her out - in front of the entire town. As she limps down the long driveway to her car, carrying her broken heels and nursing a sprained ankle, Ellie bitterly realizes that not one person was willing to risk Cal's wrath by coming to her assistance and Ashley is nowhere to be seen. After several long minutes, Cal sends one of the security team after her. Whether it's to make sure that she is all right, or that she actually does leave, is unclear. Cruz Montoya is a fine specimen of a man and he sweeps Ellie off her feet - as he carries her to her car and drives her home where he administers first aid. They feel a mutual attraction and Ellie agrees to a date before he leaves to return to work. But late that night Cal comes by and demands that Ellie let him in. He says that he doesn't want anything to do with her, but he can't seem to stay away. Ellie has finally found a man who interests her and is ready to date again - will Cal ruin it for her? ungekürzt. Language: English. Narrator: Mace Earl Finn. Audio sample: https://samples.audible.de/bk/acx0/065890/bk_acx0_065890_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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