30 Results for : wakeful

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    Turiya Meditation - The State of Wakeful Sleep
    Turiya Meditation - The State of Wakeful Sleep ab 3.49 € als epub eBook: . Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Religion,
    • Shop: hugendubel
    • Price: 3.49 EUR excl. shipping
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    The Wakeful Wanderer's Guide to New New England & Beyond
    The Wakeful Wanderer's Guide to New New England & Beyond ab 5.99 € als epub eBook: . Aus dem Bereich: eBooks, Belletristik, Science Fiction,
    • Shop: hugendubel
    • Price: 5.99 EUR excl. shipping
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    Greylands , Hörbuch, Digital, ungekürzt, 267min
    A haunting fable from the acclaimed author of The Gathering and The Red Wind. One wakeful night in the aftermath of his mother’s death, Jack enters a land devoid of color or scent. Here he meets the tragic laughing beast and Alice, a strange girl with a secret. Will Jack escape before the terrifying wolvers find him? Or is he destined to be trapped in the Greylands forever? Only the cats know.... ungekürzt. Language: English. Narrator: Isobelle Carmody. Audio sample: https://samples.audible.de/bk/boli/002034/bk_boli_002034_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Waterfall of Mindfulness: Wakeful Worry Elimination Technique, Hörbuch, Digital, 31min
    Waking up in the middle of the night because of some silly worrying thought such as lost car keys or an imaginary exam the next day is never fun. Our minds are often fixated on stressful thoughts until we find a way to get rid of them. This technique will help you do just that by rewiring your circuits and reconnecting you with sleep. Language: English. Narrator: Greg Cetus. Audio sample: https://samples.audible.de/bk/mxbo/000216/bk_mxbo_000216_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Achieving Sexy: Redefining Your Momlife & Mombod , Hörbuch, Digital, ungekürzt, 242min
    No doubt about it; momlife has its unsexy moments. Between the wakeful nights, endless messes, diaper blow-outs, and projectile spit-ups, it's nearly impossible to poop in peace, let alone meditate or exercise. How are we supposed to deal? In this practical and exciting book, Luci Lampe, author and Mom Empowerment Coach, addresses the real struggles of momlife today, from self-love and fitness to stress management and sex. Achieving Sexy is for the millennial mom who's ready to live a life she loves in a body she loves. ungekürzt. Language: English. Narrator: Luci Lampe. Audio sample: https://samples.audible.de/bk/acx0/077581/bk_acx0_077581_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Insomnia , Hörbuch, Digital, ungekürzt, 185min
    An intense, lyrical, witty and humane exploration of a state we too often consider only superficially.  With her new memoir, Insomnia, Marina Benjamin has produced an unsettling account of an unsettling condition that treats our inability to sleep not as a disorder but as an existential experience that can electrify our understanding of ourselves and of creativity and love.  Insomnia is a bravura piece of writing. At once philosophical and poetical, the book ranges widely over history and culture, literature and art, exploring a threshold experience that is intimately involved with trespass and contamination: the illicit importing of day into night.With Insomnia, Benjamin aims to light up the workings of our inner minds, delivering a startlingly fresh look at what it means to be wakeful in the dark. ungekürzt. Language: English. Narrator: Marina Benjamin. Audio sample: https://samples.audible.de/bk/boli/004180/bk_boli_004180_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Sleepless
    Sleepless ab 5.99 € als epub eBook: A Thousand Wakeful Nights One Solution. Aus dem Bereich: eBooks, Biographien & Autobiographien,
    • Shop: hugendubel
    • Price: 5.99 EUR excl. shipping
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    Science of Meditative Relaxation
    Science of Meditative Relaxation ab 104.99 € als Taschenbuch: Cyclic Meditation: a state of wakeful rest with sustained and selective attention. Aus dem Bereich: Bücher, Wissenschaft, Medizin,
    • Shop: hugendubel
    • Price: 104.99 EUR excl. shipping
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    Relaxation Station: Guided Relaxation Practices for Modern Life, Hörbuch, Digital, 107min
    Relaxation Station is a collection of audio guided relaxation tracks. Included in this collection are two guided experiences to be used during the day as a relaxation break. One involves contracting and then relaxing different muscles in the body while the other gently guides your awareness to different areas of your body. Both of these tracks include a portion to guide you out of deep relaxation and back to a wakeful state at the end of the practice. There are also two guided relaxation scripts, similar to those previously described, that are intended to be used in preparation for a restful sleep. Additionally, this collection includes a script for a daily Breathe Easy mindful breathing practice. If you are looking for a resource to help you learn how to practice active relaxation techniques, then Relaxation Station will be a great addition to support you! Language: English. Narrator: Martha Ellen DeSante DC CYT. Audio sample: https://samples.audible.de/bk/acx0/065133/bk_acx0_065133_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The City of Dreadful Night , Hörbuch, Digital, ungekürzt, 71min
    First published in 1874, "The City of Dreadful Night" is an extended poetic meditation on melancholy, or what is generally termed today as depression. Thomson's "city" is the "città dolente" of Dante, the domain of souls trapped in a round of ceaseless misery. However, the inhabitants of Thomson's world endure a torment more subtle and more devastating than the acute and picturesque tortures of Dante's Inferno - a complete loss of purpose and a relentless draining of energy, a desperate and ever wakeful ennui, in which the soul cries for a restful slumber that will never come. James Thomson was raised in an orphanage, and after serving in the military, worked as a clerk in London. "The City of Dreadful Night" was written during the last decade of his life, during which he struggled with alcoholism, insomnia and depression. In his biography of Thomson, Henry Salt observed: "Thomson was unable to take any but a despondent view of the destiny of mankind. The sense of a Doom mysterious, incalculable, immitigable, broods darkly over his genius almost from the first, and makes him perforce a necessitarian in his philosophical creed." I find no hint throughout the UniverseOf good or ill, of blessing or of curse;I find alone Necessity Supreme. So he wrote in a notable section of the "The City of Dreadful Night" and the same doctrine of necessity dominates the greater part of his writings. ungekürzt. Language: English. Narrator: Denis Daly. Audio sample: https://samples.audible.de/bk/mike/001777/bk_mike_001777_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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