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Keto Meal Prep: The Step-by-Step Manual for Beginners to Save Time and Eat Healthier with Meal Prepping for the Ketogenic Diet , Hörbuch, Digital, ungekürzt, 163min

We all know cooking the right dishes and constantly keeping track of macros can take a lot of time. If you love all the benefits of a keto diet but can't afford to spend hours in the kitchen every day, meal prepping is the solution for which you were looking. In this audiobook, you'll learn everything you need to know to successfully prepare your ketogenic meals in advance without losing all the benefits of the keto diet. You'll discover how to combine the keto diet with meal prep to finally say good-bye to wasted money, time, and effort on unnecessary shopping trips and forgotten, rotten food in the back of your fridge. You'll learn how to plan and create weekly meals in one day so you'll never need to worry about slipping up again.This audiobook will teach you:A total of 70 delicious and creative ketogenic recipes for breakfast, lunch, dinner, dessert, and snack choices that you'll craveA step-by-step guide for preparing a week's worth of meals in one dayA 14-day ketogenic meal plan with dishes that can be prepared ahead of timeHow to store food safely and prevent foodborne illnessesA complete meal-prepping guide with portion information and storage optionsKetogenic diet basics and benefitsWhat FAT TOM is and why it's important to understandHow to lose or maintain weight with the keto diet and meal preppingKeto diet myths explainedWhat are the easiest meals to prepare in advanceFrequently asked questions and answers regarding the keto diet and meal prepAnd much moreSome of the meal-prep recipes you'll find:Salmon-stuffed avocadosBeef cabbage rolls30-minute chiliSalted toffee cupsChicken “pasta” pestoCucumber spinach smoothieEgg roll-upsBacon deviled eggsHam, cheese, and egg bakeScroll up to the top and click "Buy N ungekürzt. Language: English. Narrator: Cheryl Dorantes. Audio sample: https://samples.audible.de/bk/acx0/129535/bk_acx0_129535_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Food Safety Management Systems

Food Safety Management Systems ab 117.49 € als gebundene Ausgabe: Achieving Active Managerial Control of Foodborne Illness Risk Factors in a Retail Food Service Business. 1st ed. 2020. Aus dem Bereich: Bücher, Wissenschaft, Technik,

Shop: hugendubel
Price: 117.49 EUR excl. shipping

Healthy Meal Prep: Smart Guide for Weight Loss and Clean Eating: With 100+ Quick and Delicious Recipes , Hörbuch, Digital, ungekürzt, 200min

If you are tired of suffering from diseases occurring due to unhealthy eating habits and you want to inculcate a healthy regime of eating and balancing your food habits, then keep reading....To prevent diseases and pay proper attention to food preparation issues, a complete and comprehensive resource is needed.Many of us know how to cook but are not aware of the techniques and processes which can be applied to prepare a healthy meal.Healthy eating is all about preparing and storing the food to not only preserve the nutrients but also utilize the healthy components of the food items. For ensuring that everything healthy is maintained about the food, we have to know about the nutrient value of the ingredients, the various minerals present in them, and the ways of cooking which would be safe.When it comes to food preparation, the most challenging task is trying to figure out the item to be prepared. You have to hunt down the recipes, figure out how they are beneficial for your health, purchase all the ingredients, or arrange for them and do a lot more.One thing should always be kept in mind: Foodborne problems always do not occur from eating food from restaurants. They can occur even from bad preparation of food at home. Serving or storing them without following proper practices also makes them unsafe.The goal of this audiobook is simple: When there is a ready-made resource to help you with the ideal selection of recipes, the various nutritional values associated with them, and the preparations which are beneficial for every kind of health disorder you are facing, why not take its help? The audiobook is a great source of help in this regard.You will also learn:The importance of meal prepping in weight lossMacronutrients and their balanceHow to calculate your daily caloric needCooking time100+ delicious recipes and their nutritional valuesAn ungekürzt. Language: English. Narrator: Keira Grace. Audio sample: https://samples.audible.de/bk/acx0/162299/bk_acx0_162299_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Food Safety Management Systems

Food Safety Management Systems ab 84.99 € als pdf eBook: Achieving Active Managerial Control of Foodborne Illness Risk Factors in a Retail Food Service Business. Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Medizin,

Shop: hugendubel
Price: 84.99 EUR excl. shipping