Backache

Bye-Bye Back Pain

Bye-Bye Back Pain ab 18.49 € als Taschenbuch: 9 Holistic Solutions for Relief from Sciatica Lumbago Slipped Disc and Backache. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,

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Price: 18.49 EUR excl. shipping

Bending Over Backwards

Bending Over Backwards ab 5.99 € als epub eBook: A Journey to the End of the World to Cure a Chronic Backache. Aus dem Bereich: eBooks, Reise,

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Price: 5.99 EUR excl. shipping

Stabbed in the Back: Confronting Back Pain in a Overtreated Society , Hörbuch, Digital, ungekürzt, 498min

Nortin Hadler knows backaches. For more than three decades as a physician and medical researcher, he has studied the experience of low back pain in people who are otherwise healthy. Hadler terms the low back pain that everyone suffers at one time or another "regional back pain." In this audiobook, he addresses the history and treatment of the ailment with the healthy skepticism that has become his trademark, taking the "Hadlerian" approach to backaches and the backache treatment industry in order to separate the helpful from the hype. Basing his critique on an analysis of the most current medical literature as well as his clinical experience, Hadler argues that regional back pain is overly medicalized by doctors, surgeons, and alternative therapists who purvey various treatment regimens. Furthermore, he observes, the design of workers' compensation, disability insurance, and other "health" schemes actually thwarts getting well. For the past half century, says Hadler, back pain and back pain-related disability have exacted a huge toll, in terms of pain, suffering, and financial cost. Stabbed in the Back addresses this issue at multiple levels: as a human predicament, a profound social problem, a medical question, and a vexing public-policy challenge. Ultimately, Hadler's insights illustrate how the state of the science can and should inform the art and practice of medicine as well as public policy. Stabbed in the Back will arm any reader with the insights necessary to make informed decisions when confronting the next episode of low back pain. ungekürzt. Language: English. Narrator: Elana Perl. Audio sample: https://samples.audible.de/bk/adbl/019555/bk_adbl_019555_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

How to Cure Erectile Dysfunction Naturally Through Diet, Exercises and Natural Remedies , Hörbuch, Digital, ungekürzt, 27min

Erectile dysfunction (ED) has become a common problem for men these days. Cardiovascular diseases, diabetes, obesity, multiple sclerosis, Parkinson's disease, tobacco use, alcohol or drug abuse, prescription medications, prostate cancer, or injuries or surgeries of the pelvic or the spinal area are only some of the physical causes of this condition. It can also occur due to depression, relationship problems, and excessive stress. The problem is a complex one and can cause relationship problems among couples and lead to low self-confidence and depression in men, which further worsens the problem of erectile dysfunction. When you consult a physician for this issue, they may prescribe medications such as Viagra, Levitra, Cialis, and Stendra. These drugs work by enhancing the effect of nitric oxide, a chemical produced by your body. Nitric oxide will relax the muscles in the penis, thus improving blood flow and helping you get an erection. While these drugs will get you the desired results, they shouldn't be taken on a continuous basis. Like all medications, they also have side effects, such as stomach upset, backache, headaches, change in vision, nasal congestion, and flushing. This is why it is not recommended that you take these drugs on a continuous basis. There are natural ways of curing erectile dysfunction. This basically means changing your diet, letting go off harmful habits, exercising, and utilizing the power of herbs and supplements. If you are wondering how to do it, this guide is just right for you. It will help you understand erectile dysfunction and overcome your erection issues with the help of diet, exercises, and herbal remedies. ungekürzt. Language: English. Narrator: Sonny Dufault. Audio sample: https://samples.audible.de/bk/acx0/043643/bk_acx0_043643_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Kratom: Everything You Need to Know About Kratom (Powder, Extract, Capsules, Herbal Supplement) for Pain Management: Its Uses, Benefits, Possible Side Effects, Dosage and Interactions , Hörbuch, Digital, ungekürzt, 78min

Did you know that there is a natural herbal supplement cure for pain relief, anxiety, depression, cancer, hangover, addiction, and arthritis?An amazing plant known as kratom is a nature's gift to man. It contains alkaloids that can not only help at the physical level but also at the mental level.Can a single herb be a stimulant, sedative, analgesic, and euphoric all rolled up in one? Yes, kratom is a wonderful medicinal plant that can be used for multiple purposes.Until recent times, this secret was known only in the East. But now, the cat is out of the bag, and the use of kratom has become popular not only in the West but all over the world.It spells good news for those who suffer from osteoarthritis, osteoporosis, osteomalacia, chronic backache, joint pain, and rheumatoid arthritis. It also brings good tidings for those who are tormented by opiate withdrawal symptoms, stress, anxiety, panic attacks, and depression.It is time to say goodbye to your pains and ailments. This remarkable tropical plant is here to put an end to all your troubles.As if that is not enough, it can help to improve focus, motivation, and energy levels to cope with the busy lifestyle of modern times. That is why even active and healthy individuals find it to be an attractive option!After listening to this book, you will know all about kratom, its history, chemical composition, its varieties, places where it is grown, and its benefits. You can listen to various case studies and stories of people who have used kratom that confirm the efficacy of this remedy. This book will allay your fears about the legality and safety of the herbal medicine. Besides this, you will get an insight into the future of kratom.In this book, you'll find these chapters:What is KratomA Brief History of This Amazing PlantCurrent UseChemical Constitution of KratomVarieties of KratomRegions of ungekürzt. Language: English. Narrator: David Jacobs. Audio sample: https://samples.audible.de/bk/acx0/169457/bk_acx0_169457_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Relaxation and Harmony - Progressive Muscle Relaxation, Hörbuch, Digital, 75min

The progressive muscle relaxation, also knows as PMR, is a relaxation technique, developed by the US american physician Edmund Jacobsen (1888-1983). He discovered, as a result of his scientific studies, that this relaxation technique could be salutary for many phsychomatic diseases and may also be a method to reduce stress. PMR is a method by which in changing deliberately and intentically relaxation and strain of different parts of muscels a deep state of relaxation of body and mind is reached. PMR is a high effective method, which is proven by clinical examinations, against corporal and mental difficulties like: restlessness and excitement, stress, extreme heart pounding, sweating, shiver, headache, high blood pressure, muscle tension, postural defect, backache, disturbance of stomach and intestines, insomnia. PMR also sees use in anxiety disorder, as an accompaining relaxation technique in behavioral therapy. This Audiobook is a guide for your self -studies and learning. In listening regularly to this audioprogramm you can internalize its content everywhere - in a bus on the way to your place of work, in an office, at every moment wherever you are whenever you like, in the morning or in the evening- it is a relaxation ritual at every moment as you like. SyncSouls offers 5 different versions - each one of them is one complete exercise in it. 1. Body region: PMR - hands and arms (well applicable in case of increased desk work); 2. Body region: PMR - face (well applicable in case of headache); 3. Body region: PMR - head, neck and shoulders (fav, myosclerosis in shoulders and back of the neck), 4. Body region: PMR - abdomen, buttocks and legs (e.g. well applicable when sitting a long time or in case of pains and troubles at the lower back side and in the stomach region); 5. PMR for all parts of the body in one run-through. Syncsouls wishes you a great pleasure and re Language: English. Narrator: Colin Griffiths-Brown. Audio sample: https://samples.audible.de/bk/sync/000056/bk_sync_000056_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Yoga for Pregnancy, Birth and Beyond

DK brings you an all-encompassing yoga guide for pregnancy, birth and beyond! Becoming pregnant is a beautiful moment in any person's life, but we understand that it can be challenging to keep your body nurtured and supported throughout this journey. Don't worry, DK has got you covered! This practical step-by-step photographic guide to yoga includes poses specifically chosen to support you safely throughout your pregnancy and the first few months following birth. No matter who you are or what your abilities are, you can explore adaptable variations and modifications to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of yoga to ensure you can gain all the physical and mental benefits whilst pregnant, with poses especially adapted to suit each trimester of your pregnancy. Inside the pages of this in-depth yoga book for mums, you'll discover: -Step-by-step classic yoga postures tailored to each trimester -Summary of the key advantages of yoga for mother and baby -Includes breathing and body awareness exercises to encourage easier childbirth -Features relaxation exercises to take you as far as 16th week after birth Recent studies suggest there are great health benefits to practicing yoga during pregnancy, including reducing anxiety and stress in mothers, as well as a reduction in the pain of labour. Discover all that this prenatal yoga book has to offer. Packed with up-to-date research alongside safe, strengthening and supportive sequences to guide you through your pregnancy journey, this is a must-have volume for expectant mothers keen to stay fit and supported throughout pregnancy, women who want to explore the benefits of doing yoga with their babies, or even mums-to-be experiencing any one of the common ailments of pregnancy, such as backache and are looking to remedy them naturally. At DK, we believe in the power of discovery. So with Yoga for Pregnancy, Birth and Beyond by your side, we assure you will feel safe and supported during this special time in your life, as you count down the days to your new arrival!

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Price: 12.99 EUR excl. shipping