31 Results for : buttocks

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    How to Lose Body Fat and Maintain Your Weight: Lose Kilos Without Rebound Effect, Eliminate Abdominal and Leg Fat, Burn Calories Quickly in a Natural Way , Hörbuch, Digital, ungekürzt, 34min
    Do you want to lose weight naturally and maintain your ideal weight forever?If you have said "of course", I am very happy with your answer, and I respond by saying that I have the solution to your situation.In this practical guide on how to lose weight naturally and avoid the rebound effect, you will learn, and if you apply it you will get results like these...You'll get everything you need to know about losing weight quickly and naturally.Practical ways to implement easy to do habits that will help you avoid the "rebound effect".You'll feel how your whole body feels with a lot more energy.Educate your children by example about the importance of a good diet and how to maintain an ideal weight.Avoid psychological and psychiatric problems in the future, because of the prolonged stress caused by the frustration of not being able to lose weight.Eliminates forever the fat accumulated in your abdomen, buttocks, legs, and arms.You will enjoy much more your relationships with family and friends, because you will feel much happier with your body and your lifeAnd many more benefits!By the way, you'll be a more attractive person.... Don't worry, you won't have to put on makeup or start any extreme diet; thanks to the changes your mind will have and consequently your habits, everyone will see you as a person of very high value. Yes, and that happens because when you take control of your life, everything seems simpler....So, what do you expect? You have these fantastic results within reach of your index finger, literally. Click "buy now" and do not procrastinate your desires anymore.See you on the other side.A big hug,Jessy! ungekürzt. Language: English. Narrator: Sarah Margrave. Audio sample: https://samples.audible.de/bk/acx0/154946/bk_acx0_154946_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    In Bed with Susie Bright 498: How to Steal an $800 Vagina, Hörbuch, Digital, 29min, (USK 18)
    There seems to be some sex trouble lurking in a small town in Ohio. A local Adult Mart has had yet another customer crash a vehicle into the store - that's right, this has happened more than once! Bad driving isn't the problem; it seems this is a way to break in and steal some really good sex toys. The latest sex-crazed bandit took a life-like masturbator complete with female genitalia, legs, and buttocks. When the police caught up with the perpetrator, the $800 doll was nowhere in sight. Susie notes that in this town, the population of real women is zero. Next, Susie looks at troubling legal story involving child pornography. But this story has a strange twist. It's not about a case where children were abused; it involves two teenage girls of legal age. The problems arose not because they had consensual sex with an adult; it was that they shared sexually provocative photos and a video. Susie looks at the federal case and sees that many of the legal restrictions don't add up to justice for these teens. Then in our "Try This at Home" mailbag, Susie has a letter asking for advice about a sexual fantasy involving defecation: "My partner wants to have a 'golden shower', and maybe more. Why is he interested in this?" Have a question? You can call Susie's hotline at 831-480-5110. And you can send your confidential questions - plus requests for free samples and blog banners! - to susie@susiebright.com. [Episode 498, October 21, 2011] Explicit Language Warning: You must be 18 years or older to purchase this program. Language: English. Narrator: Susie Bright. Audio sample: https://samples.audible.de/pf/suzy/111021/pf_suzy_111021_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Weight Loss Psychology: Learn Everything You Need to Know About Losing Body Fat Naturally, Thanks to the Psychological Basics of Burning Calories , Hörbuch, Digital, ungekürzt, 29min
    Still looking for the "definitive method" that will make you lose 20 pounds of weight in three days?If your answer is yes, I'm sorry to say that it won't be so easy to find, but while you're looking for it, would you like to get the results you want from now on? If you have said "of course", I am very happy with your answer and I answer you saying that I have the solution to your situation.In this practical guide on how to lose weight naturally, thanks to the basics to burn calories, you will learn and if you apply it you will get results like these:You'll get everything you need to know about smart calorie-burning.Practical ways to implement easy to do habits that will help you eliminate body fat from your body.You'll feel how your whole body feels with a lot more energy.Educate your children by example about the importance of knowing what they eat and what the effects of exercise are on all of us.Avoid psychological and psychiatric problems in the future, because of the prolonged stress caused by the frustration of not being able to lose weight.Eliminates forever the fat accumulated in your abdomen, buttocks and arms.You will enjoy much more your relationships with family and friends, because you will feel much happier with your body and your life.And many more benefits!By the way, you'll be a more attractive person.... Don't worry, you won't have to put on makeup or start any extreme diet; thanks to the changes your mind will have and consequently your habits, everyone will see you as a person of "very high value". Yes, and that happens because when you take control of your life, everything seems simpler.... ungekürzt. Language: English. Narrator: Daniel Anthony Carey. Audio sample: https://samples.audible.de/bk/acx0/152440/bk_acx0_152440_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Relaxation and Harmony - Progressive Muscle Relaxation, Hörbuch, Digital, 75min
    The progressive muscle relaxation, also knows as PMR, is a relaxation technique, developed by the US american physician Edmund Jacobsen (1888-1983). He discovered, as a result of his scientific studies, that this relaxation technique could be salutary for many phsychomatic diseases and may also be a method to reduce stress. PMR is a method by which in changing deliberately and intentically relaxation and strain of different parts of muscels a deep state of relaxation of body and mind is reached. PMR is a high effective method, which is proven by clinical examinations, against corporal and mental difficulties like: restlessness and excitement, stress, extreme heart pounding, sweating, shiver, headache, high blood pressure, muscle tension, postural defect, backache, disturbance of stomach and intestines, insomnia. PMR also sees use in anxiety disorder, as an accompaining relaxation technique in behavioral therapy. This Audiobook is a guide for your self -studies and learning. In listening regularly to this audioprogramm you can internalize its content everywhere - in a bus on the way to your place of work, in an office, at every moment wherever you are whenever you like, in the morning or in the evening- it is a relaxation ritual at every moment as you like. SyncSouls offers 5 different versions - each one of them is one complete exercise in it. 1. Body region: PMR - hands and arms (well applicable in case of increased desk work); 2. Body region: PMR - face (well applicable in case of headache); 3. Body region: PMR - head, neck and shoulders (fav, myosclerosis in shoulders and back of the neck), 4. Body region: PMR - abdomen, buttocks and legs (e.g. well applicable when sitting a long time or in case of pains and troubles at the lower back side and in the stomach region); 5. PMR for all parts of the body in one run-through. Syncsouls wishes you a great pleasure and re Language: English. Narrator: Colin Griffiths-Brown. Audio sample: https://samples.audible.de/bk/sync/000056/bk_sync_000056_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Pilates for Any Fitness Level: Improve Your Body Awareness and Reduce Muscle Tension , Hörbuch, Digital, ungekürzt, 195min
    Are you looking for a better workout so you'll look fit and live longer? Whether you're in great shape or have never set foot in a gym, it doesn't matter - learning to do Pilates means going back to the basics. The book describes core Pilates movements and simple patterns. Pilates for Any Fitness Level is the perfect beginner guide to practice Pilates at home with confidence. It improves the Pilates routine with a progressive, easy-to-follow plan from the first time on the mat to completing a complete sequence. This guide gives you the knowledge you need to make Pilates part of your daily routine. Pilates is a lifelong source of energy, strength, and flexibility for both your mind and body. Start building up your practice and feel the difference from this guide with step-by-step guidance and exercises. Pilate exercise is known as one of popular activities in today's world, which helps to streamline the body, improve posture, flexibility, emotional, and physical well-being.This book explains the magical steps to change your life completely. By reading it, you will learn:What is Pilates exactly?How does Pilates fit into a complete fitness program?What are the health benefits of Pilates?Which Pilates workout is right for you?How to do progressive muscle relaxationHow you can improve your core strengthHow you can maintain your fitness levelThis book will give you a better zeal in following all the exercises with easy-to-understand instructions prepared for you, thus making you accept Pilates as one of your daily routines. All the activities put together in this book will not produce any sort of weakness for you but instead strengthen your muscles and core. Pilate targets specific parts of your body to help reduce weight in the following areas: abdominal and spinal region, hands, buttocks, joints, and upper thighs.Pilates gives you the energy, flexi ungekürzt. Language: English. Narrator: Samuel Prost. Audio sample: https://samples.audible.de/bk/acx0/192968/bk_acx0_192968_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Baby's First Book of Socialist Propaganda , Hörbuch, Digital, ungekürzt, 85min
    There are no pretty pictures in this book. Pretty pictures are for soft minds. Do you want your children to be soft-minded? No. You do not. Soft minds are for liberals, and they are the weaklings we are fighting in the east. You want your children to be strong, liberty-loving, free-thinking patriots who will do as we say. You will begin listening to chapters from this audiobook when the precious little fetus being carried by one of your wives is in the first trimester of its life, which began the moment you, the father, soaked her woman parts with your sinful fluids. These stories will be read directly to the precious, darling angel growing in one of your wives' belly so at the moment of birth, the "child" (as we will call it) will be fully educated into the proper way of thinking. Under no circumstances should the child be allowed to listen to this audiobook itself. It will require your careful supervision as the parent to ensure that the proper lessons are learned from the words contained herein. When the child is removed from your home for mandatory public indoctrination at your own expense, the child will be tested for its knowledge of these principles. Children who do not pass a written test will be sent to the Pain Mines of Wyoming for further processing and the parents of that child will be processed for whatever byproducts can be produced in the rendering process. This audiobook should be listened in a sneering, sarcastic manner so the child will be aware of the foolishness of Socialist thinking. When the child is old enough to have it done without killing it, the child should be spanked on the naked buttocks, with the book, if the child laughs at any part herein. ungekürzt. Language: English. Narrator: David Winograd. Audio sample: https://samples.audible.de/bk/acx0/024402/bk_acx0_024402_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Weight Loss For Women: 33 Tips to Improve Your Hips Waist & Buttocks
    Weight Loss For Women: 33 Tips to Improve Your Hips Waist & Buttocks: ab 5.34 €
    • Shop: ebook.de
    • Price: 5.34 EUR excl. shipping
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    Father's Day
    The urban legend known as 'The Father's Day Killer' began some years after the demise of serial rapist/murderer Chris Fuchman. Since the 1970s, the use of contraceptives has tripled in North America alone and a generation of fathers fell asleep with the covers pulled tight, buttocks clenched. The story has become a fire-side cautionary ritual on camping trips, often used by fathers to warn their sons of the dangers of unplanned pregnancy. That deep seeded fear of penetration, violation and eventually death waned as the murder and rape of fathers continued to decline all over the world. Unfortunately those numbers didn't remain low, and it would seem that the legend is not yet complete...
    • Shop: odax
    • Price: 18.82 EUR excl. shipping
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    Father's Day
    The urban legend known as 'The Father's Day Killer' began some years after the demise of serial rapist/murderer Chris Fuchman. Since the 1970s, the use of contraceptives has tripled in North America alone and a generation of fathers fell asleep with the covers pulled tight, buttocks clenched. The story has become a fire-side cautionary ritual on camping trips, often used by fathers to warn their sons of the dangers of unplanned pregnancy. That deep seeded fear of penetration, violation and eventually death waned as the murder and rape of fathers continued to decline all over the world. Unfortunately those numbers didn't remain low, and it would seem that the legend is not yet complete...
    • Shop: odax
    • Price: 15.03 EUR excl. shipping
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    Physical Preparation And Circuit Training
    In this video, you will work with a professional trainer on 3 circuits of training each lasting half an hour, 20 minutes and 15 minutes. Each time you will go through an Whole-Body-Workout - strengthening biceps, triceps, upper body, abdominals, lower back, thighs, buttocks, and of course doing cardio, squats, boxing. A comprehensive and flexible program you can easily adjust to your individual level of training! Work on yourself and train your body! Emmanuelle Frederic graduated with a Master's Degree in Training-Biology-Health-Nutrition. She worked in cardiovascular rehabilitation for people with health problems and also is a sports coach at home and in clubs. Languages: English, German, French, Spanish, Extra: Photo Gallery - Trailers
    • Shop: odax
    • Price: 25.63 EUR excl. shipping

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