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The Plant Paradox Diet for Beginners: A Complete Guide to the Lectin-Free Diet for Beginners , Hörbuch, Digital, ungekürzt, 125min

All you have to do to stay healthy is to eat fewer carbs, stay away from sugar, have a lot of organic vegetables and plants, and exercise regularly, right?Wrong!I’m sorry to be the one to break it to you, but some of the "healthy" plants and vegetables you are consuming are making you sick. You’re probably having the exact reaction I had when I first heard of the plant paradox diet right now. Personally, I was tired of diets - I hated them. This one comes and says, “Stop eating carbs, they’re killing you.” While you’re still doing the victory dance, happy to have conquered your love for carbs, another one comes and says, “Fats are the enemy, eat carbs but ignore fats.”Truth is, if we wanted to listen to all the "professionals" who have "discovered" something "dangerous" about the traditional human diet, you and I will probably just stick to eating stones. So when I heard about the plant paradox thing, I just hissed it off. Until I saw a recent photo of Kelly Clarkson next to an interview that she did. She was looking slim and very beautiful. The interview was about how she lost all the excess weight, so naturally, I was interested. She was crediting this same plant paradox thing for her weight loss - of course, all my paid sponsorship sensors went up. I have since dedicated my time to letting people know about this amazing diet.In this audiobook, you’ll learn:What lectins are and how they attack your bodyHow lectins make you fat and hungry all the timeThe diseases lectins causeWhat a lectin-free diet can do for your weight and healthHow to kick-start a lectin-free diet (plant paradox diet)A 30-day lectin-free menu planA total of 63 delicious lectin-free recipes including breakfast, lunch, and dinner recipes ungekürzt. Language: English. Narrator: Patricia Chapman. Audio sample: https://samples.audible.de/bk/acx0/144787/bk_acx0_144787_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Legends of the West: The Life and Legacy of Butch Cassidy , Hörbuch, Digital, ungekürzt, 49min

Explains the origins of the name Butch Cassidy. Discusses the legends and mysteries surrounding Butch Cassidy's life and death, and how his legacy grew. Includes a bibliography for further listening. Space may be the final frontier, but no frontier has ever captured the American imagination like the Wild West, which still evokes images of dusty cowboys, outlaws, gunfights, gamblers, and barroom brawls over 100 years after the West was settled. A constant fixture in American pop culture, the 19th century American West continues to be vividly and colorfully portrayed not just as a place but as a state of mind. In Charles River Editors' Legends of the West series, listeners can get caught up to speed on the lives of America's most famous frontier figures in the time it takes to finish a commute, while learning interesting facts long forgotten or never known. The Wild West has made legends out of many men through the embellishment of their stories, such as crediting Billy the Kid and Wild Bill Hickok for killing far more people than they actually did. But it has also made icons out of outlaws like Butch Cassidy and the Sundance Kid based on the mystery and uncertainty surrounding their crimes and deaths, allowing speculation and legend to fill in the gaps. Alongside Jesse James, Robert LeRoy Parker has become remembered as Butch Cassidy, one of the most notorious outlaws of the west. Though he is commonly associated with the Sundance Kid, the duo had a full-fledged gang known as the Wild Bunch conducting robberies in the Southwest, and they became legendary for their shootouts and their escapes from the law. Eventually, Butch Cassidy and his most famous acquaintance fled as far east as New York City and as far south as Argentina. In fact, it was in South America that Butch Cassidy and the Sundance Kid are believed to have met their ultimate fate, in yet another shootout with Bolivian ungekürzt. Language: English. Narrator: Scott Clem. Audio sample: https://samples.audible.de/bk/acx0/085621/bk_acx0_085621_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping