46 Results for : inhaling

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    The first book of Jenny Colgan's delightful new four-part series, set at a charming English boarding school on the sea. Maggie went to the window and opened it wide, inhaling the lovely salt air off the sea. Why had she never lived by the sea before? Why had she always looked out on housing estates and not the little white hulls of trawlers bobbing off in the distance? It's gloriously sunny in Cornwall as the school year starts at the little boarding school by the sea. Maggie, the newest teacher at Downey House, is determined to make her mark. She's delighted by her new teaching job, but will it come at the expense of her relationship with her safe, dependable boyfriend Stan? Simone is excited and nervous: she's won a scholarship to the prestigious boarding school and wants to make her parents proud. Forced to share a room with the glossy, posh girls of Downey House, she needs to find a friend, fast. Fliss is furious. She's never wanted to go to boarding school and hates being sent away from her home. As Simone tries desperately to fit in, Fliss tries desperately to get out. Over the course of one year, friendships will bloom and lives will be changed forever. Life at the Little School by the Sea is never dull...
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    The first book of Jenny Colgan's delightful new four-part series, set at a charming English boarding school on the sea. Maggie went to the window and opened it wide, inhaling the lovely salt air off the sea. Why had she never lived by the sea before? Why had she always looked out on housing estates and not the little white hulls of trawlers bobbing off in the distance? It's gloriously sunny in Cornwall as the school year starts at the little boarding school by the sea. Maggie, the newest teacher at Downey House, is determined to make her mark. She's delighted by her new teaching job, but will it come at the expense of her relationship with her safe, dependable boyfriend Stan? Simone is excited and nervous: she's won a scholarship to the prestigious boarding school and wants to make her parents proud. Forced to share a room with the glossy, posh girls of Downey House, she needs to find a friend, fast. Fliss is furious. She's never wanted to go to boarding school and hates being sent away from her home. As Simone tries desperately to fit in, Fliss tries desperately to get out. Over the course of one year, friendships will bloom and lives will be changed forever. Life at the Little School by the Sea is never dull...
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    • Price: 25.99 EUR excl. shipping
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    Enhance your sexual abilities with Tantra.Tantric sex is a unique experience, a philosophy of life, a doctrine that has little to do with the sexual positions of the Kamasutra. It is a practice born in India around 400 BC. and his goal has always been self-knowledge and self-maturity.At the time, sexuality was in fact used to join the other and to ignite the spark of a person's nature.Unlike traditional sex, in tantric sex it is essential to leave out the anxiety of orgasm, performance, result and instead you must learn to enjoy eroticism in its entirety, from sounds to breaths, up to movements.Tantra applied to sex: What is it in practice?More in a nutshell, what does "having tantric sex" mean? Practicing tantric sex means learning to move together with your partner, or in any case being able to find your own rhythm that adapts and tunes to that of the other.Tantra allows couples to find a lost harmony. Everything starts from breathing: Learning to breathe correctly, among the countless benefits, allows you to get in touch more easily with our physical sensations and those of your partner.After learning the correct breathing, you move on to "unlocking" the pelvis through targeted exercises: You lie down with your back on the ground and your legs bent, you raise your pelvis inhaling, and you let yourself fall exhaling noisily.Discover this and many important techniques with this audiobook. ungekürzt. Language: English. Narrator: Stephanie Barry. Audio sample: https://samples.audible.de/bk/acx0/184924/bk_acx0_184924_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    A little-known cranial nerve can treat physical illnesses and help manage stress, tension, reduce depression, and cognitive disorders. Have you ever heard of it?It's the vagus nerve which can control your health, your hormones and therefore your emotions and your happiness. Scientists and doctors are now getting more and more interested in this secret nerve which has the potential to treat inflammation-related diseases, depression, anxiety, and even cancer.How could a single nerve be responsible for so many different diseases? What effects could this nerve possibly employ? As this nerve have such a vast array of potential functions, what would happen if it were injured or cut? Could you control it? These questions will all be answered in this book.Through this book you will:Discover new findings about the positive relaxation and calming effects of traditional movements, exercises, and other techniques that influence the vagus nerve.Learn easy exercises useful to interact with the vagus nerve and turn on its positive influences on the parasympathetic nervous system.Get a jumpstart using movements such as yoga poses and stretches that are available even without lessons or professional instruction.Learn to manage your breathing with proven inhaling and exhaling techniques that almost immediately engage and activate the vagus nerve.Discover easy ways to practice meditation and initiate the relaxation response almost anywhere and at any time.Understand how you can massage the thoracic nerve nexus in your neck to activate the vagus nerve and induce rapid calming of your heart, respiration, and digestive system.See how some people are applying cold therapy to their faces and bodies to send an immediate signal to the vagus nerve and calm things down.Are you ready? It’s high time you met and managed the vagus nerve which is the longest, ungekürzt. Language: English. Narrator: Peter Prova. Audio sample: https://samples.audible.de/bk/acx0/183122/bk_acx0_183122_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Who else wants to find out the best way to enjoy a hassle-free and truly enjoyable camping trip? Finally, an audiobook that reveals the secrets of a hassle-free camping trip. Discover the boundless joys and benefits of living outdoors and camping out! Don't start a camping trip without listening to this complete book about camping! Written by someone who has been there in the camping fields many times in his life, this is your definitive guide to a hassle-free and enjoyable camping trip! For many people, nothing can compare with the fun and excitement of living outdoors and camping out! Imagine discovering the wild, having a picnic, sleeping under the stars, enjoying God's nature in its purest form, and communing with it! If you've lived most of your life in the city, inhaling its smog, listening to its noise, and staring at its concrete jungles, nothing can compare with the exhilaration of camping out! But do not start a camping trip without having thoroughly prepared for it. Starting a camping trip without thorough preparation can easily turn your trip into a nightmare! This audiobook will educate and prepare you about camping and reveal what to expect when planning your trip. Are the kids bugging you about another trip to a pricey theme park? Is your wife dropping hints every time an advertisement for a cruise appears on TV? Do you require resuscitation each time you visit the gas station? If you can relate, maybe it's time to consider something different for your next family vacation. If that's the case, then Your Ultimate Guide to Family Camping is just for you! ungekürzt. Language: English. Narrator: Scott Clem. Audio sample: https://samples.audible.de/bk/acx0/013235/bk_acx0_013235_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    This book contains proven steps and strategies for how to harness the power of essential oils for your body, mind, and soul. Did you know that essential oils were formerly called quintessential oils? The name comes from the Aristotelian concept that matter is made up of four elements: water, earth, air, and fire. The fifth element is believed to be the quintessence, otherwise known as the "life force". And the way to extract the life force from plants is through the processes of distillation and evaporation. Thus, each time you inhale the fragrance of the essential oil of a flower or an herb, you are, in fact, inhaling its spirit. We exist in an era of tightly sealed air-conditioned homes, cars, and offices.... No wonder our immune systems are so weak. And with the continued threat of drug resistance, more and more the health-care industry is acknowledging the value of holistic healing. With the continuously rising cost of medicine, more and more people are urged to explore alternative treatments. Thankfully, Mother Nature has gifted us with cures plucked straight from her womb. Essential oils are pure, safe, cheap, and organic. That said, being potent medicines, these oils are not unaccompanied by adverse effects. For this reason it is important that you learn the proper ways of identifying, handling, mixing, and administering them. Through this book you will become acquainted with the complete list of useful essential oils and their various uses. Furthermore, you will learn certified essential oil recipes that range from cream recipes for soothing insect bites to bath blends for curing depression to massage mixtures that can lift your libido. ungekürzt. Language: English. Narrator: Michelle Murillo. Audio sample: https://samples.audible.de/bk/acx0/053348/bk_acx0_053348_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The state police of Troop D in rural Pennsylvania have kept a secret in Shed B out back of the barracks ever since 1979, when Troopers Ennis Rafferty and Curtis Wilcox answered a call from a gas station just down the road and came back with an abandoned Buick Roadmaster. Curt Wilcox knew old cars, and he knew immediately that this one was...wrong, just wrong. A few hours later, when Rafferty vanished, Wilcox and his fellow troopers knew the car was worse than dangerous. Curt's avid curiosity took the lead, and they investigated as best they could, as much as they dared. Over the years, the troop absorbed the mystery as part of the background to their work, the Buick 8 sitting out there like a still-life painting that breathes - inhaling a little bit of this world, exhaling a little bit of whatever world it came from. In the fall of 2001, a few months after Curt Wilcox is killed in a gruesome auto accident, his 18-year-old boy, Ned, starts coming by the barracks. Sandy Dearborn, Sergeant Commanding, knows it's the boy's way of holding onto his father, and Ned is allowed to become part of the Troop D family. One day he looks in the window of Shed B and discovers the family secret. Like his father, Ned wants answers... From a Buick 8 is an audiobook about our fascination with deadly things, about our insistence on answers when there are none, about terror and courage in the face of the unknowable. ungekürzt. Language: English. Narrator: James Rebhorn, Bruce Davison, Becky Ann Baker. Audio sample: https://samples.audible.de/bk/sans/000368/bk_sans_000368_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Still Searching for Pipe Dreams is the second in a series following Rick Newcombe's first book, the best-selling In Search of Pipe Dreams. Why would anyone still smoke a pipe in the 21st century when all forms of smoking are being banned around the world? Why are so many young people drawn to pipe collecting and artistic pipemaking with such intensity and passion? And why are pipe shows suddenly sold out, with waiting lists for tables? These young pipe enthusiasts are from America, Germany, Russia, Japan, China, Italy, Denmark and all over the world. Unlike mass-marketed cigarettes, pipe smoking has a rich tradition that goes back many centuries, and the author predicts it is the only form of smoking that will last many centuries into the future. He contends that moderate pipe smoking, without inhaling, promotes relaxation and clear thinking, and it serves as an ideal antidote to stress that is much safer than the tranquilizers that are so freely dispensed today. Unlike cigar and cigarette smokers, pipe collectors actually save their pipes. They clean and polish them and put them in racks or display cabinets. If they are broken, they have them repaired. Most pipe smokers remember when they bought each pipe in their collection, and every time they take a pipe out, it is a reminder of the past, to be enjoyed in the present, for many years into the future. This book also is inspiring because of Rick Newcombe's enthusiasm and optimism, which shine through in every chapter and make it a fast-paced and enjoyable listen. ungekürzt. Language: English. Narrator: Rick Newcombe. Audio sample: https://samples.audible.de/bk/acx0/005129/bk_acx0_005129_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The fascinating science and history of the air we breathe. It's invisible. It's ever present. Without it, you would die in minutes. And it has an epic story to tell. In Caesar's Last Breath, New York Times best-selling author Sam Kean takes us on a journey through the periodic table, around the globe, and across time to tell the story of the air we breathe, which, it turns out, is also the story of earth and our existence on it. With every breath, you literally inhale the history of the world. On the Ides of March, 44 BC, Julius Caesar died of stab wounds on the Senate floor, but the story of his last breath is still unfolding; in fact you're probably inhaling some of it now. Of the sextillions of molecules entering or leaving your lungs at this moment, some might well bear traces of Cleopatra's perfumes, German mustard gas, particles exhaled by dinosaurs or emitted by atomic bombs, even remnants of stardust from the universe's creation. Tracing the origins and ingredients of our atmosphere, Kean reveals how the alchemy of air reshaped our continents, steered human progress, powered revolutions, and continues to influence everything we do. Along the way we'll swim with radioactive pigs, witness the most important chemical reactions humans have discovered, and join the crowd at the Moulin Rouge for some of the crudest performance art of all time. Lively, witty, and filled with the astounding science of ordinary life, Caesar's Last Breath illuminates the science stories swirling around us every second. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ungekürzt. Language: English. Narrator: Ben Sullivan. Audio sample: https://samples.audible.de/bk/hach/003310/bk_hach_003310_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Judy I. Lin's sweeping debut A Magic Steeped in Poison, first in a duology, is sure to enchant fans of Adrienne Young and Leigh Bardugo. I used to look at my hands with pride. Now all I can think is, "These are the hands that buried my mother." For Ning, the only thing worse than losing her mother is knowing that it's her own fault. She was the one who unknowingly brewed the poison tea that killed her-the poison tea that now threatens to also take her sister, Shu. When Ning hears of a competition to find the kingdom's greatest shennong-shi-masters of the ancient and magical art of tea-making-she travels to the imperial city to compete. The winner will receive a favor from the princess, which may be Ning's only chance to save her sister's life. But between the backstabbing competitors, bloody court politics, and a mysterious (and handsome) boy with a shocking secret, Ning might actually be the one in more danger. Praise for A Magic Steeped in Poison: An ABA Indies Introduce Selection An ABA Indies Next Pick "Beautifully written, from the setting to the magic system, A Magic Steeped in Poison is sure to enchant both fantasy lovers and cdrama aficionados. I'll be inhaling whatever Judy I. Lin brews up next." -Joan He, New York Times-bestselling author of The Ones We're Meant to Find "Ning's unforgettable voice and the lush, atmospheric settings will enchant readers in this high-stakes story of deadly magic. ... Lin blends Chinese folklore with a thrilling mystery. It's the perfect recipe for a page-turner." -Booklist, starred review
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    • Price: 16.99 EUR excl. shipping


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