39 Results for : lifewhy

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    Manage Anxiety: Guide on How to Learn Mind Control, Overcome Panic Attacks, Manage Your Fears and Anxieties. Rewire Your Brain with the Awareness and Increase Self Esteem , Hörbuch, Digital, ungekürzt, 302min
    Do you want to learn mind control, overcome panic attacks, manage your fears and anxieties, rewire your brain, overcome negativity, stress, and increase your self-esteem.? If yes, then keep reading....The inheritance of social anxiety has been demonstrated: In the case of individuals suffering from it, the chances that their first-degree relative will present such discomfort are triple compared to those of the general population; moreover, if the parents are shy or anxious it is very likely that the child adopts similar behaviors.The book deals with these topics:What is emotional intelligence?EmpathWhat impacts your emotions?Changing your lifestyle to regain control of your lifeWhy the environment influences your emotions?Good habits to control your positive and negative emotionsUnderstanding anxiety and depressionWays to overcome or avoid anxiety and depressionEverything comes from our thinkingHow to control negative thought to beat anxiety?What panic attacks are?Breath control techniquesIncrease your self-awarenessAnd much moreAt the origin of the disorder sometimes there may be an event that is experienced as a trauma: A humiliation suffered in front of many people, such as being mocked by comrades or taken back by the teacher at school for some reason in front of the whole class.Sometimes it happens that it is the family that prohibits or limits to the maximum the contacts with the outside as well as to hinder visits home by friends and all this prevents the child from becoming familiar with social interactions of various kinds.Thus, some parents, while not showing social anxiety, pass on to their children some rules that can induce in their children a certain distrust of others because they have always described them as a danger, a threat, not trustworthy or by inviting ungekürzt. Language: English. Narrator: Alexander White. Audio sample: https://samples.audible.de/bk/acx0/222195/bk_acx0_222195_sample.mp3. Digital audiobook in aax.
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    Dr. Sebi Diet: The Ultimate Guide to Cleanse Your Body, Detox the Liver and Blood with Alkaline Foods and Herbs and Products to Reduce Risk of Disease and Rapid Weight Loss , Hörbuch, Digital, ungekürzt, 273min
    Uncover how to cleanse your body, and reclaim your energy with the amazing Dr. Sebi diet!Dr. Sebi was a Honduran herbalist and healer who discovered that a simple diet could be the cure for so many illnesses in the world. He made great progress in the world of natural health and wellness with the creation of his specialized diet that uses natural herbs, which are very important to heal our bodies. Dr. Sebi has a list of healing herbs that you will be exploring in this book.This guide gives you all the information of the alkaline diet, including the types of herbs that you will need to be healthy.Get familiar with definitions and various terms, its benefits, and much more!Here’s what you’ll discover:Advantages of the alkaline dietDoctor Sebi-inspired recipesAlkaline diet for treatment of diseasesIntroduction to weight-loss dietingDr. Sebi’s tips and tricks for a healthier lifeWhy you should be trying the Dr. Sebi diet todayApproved products of the Dr. Sebi dietExactly how you can cleanse your liver and blood with this dietA breakdown of the body’s natural detox processAnd much, much more Is this guide hard for me?Absolutely not. Each section is clear, easy to understand, and full of simple, practical guidance of how you can apply these incredible principles to transform your own life through the power of Dr. Sebi’s diet.And before you begin living a healthier life, you need to know what the alkaline diet is and learn how to implement the herbs into your diet, by knowing the benefits, uses. and possible dangers of them. So, what are you waiting for? Download today! ungekürzt. Language: English. Narrator: Robbin Ehm. Audio sample: https://samples.audible.de/bk/acx0/224401/bk_acx0_224401_sample.mp3. Digital audiobook in aax.
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    Emerging Childhood Unscathed: Guided Meditations and Intentions to Heal Relationships, Forgive, Improve Intimacy, Mindfulness, Communication & Connection , Hörbuch, Digital, ungekürzt, 233min
    Sometimes when we try to succeed in life, we are held back by trauma from childhood. We all grow up facing challenges throughout our lifetime, and it is particularly hard for children to walk away unscathed from their experience.This is not to blame our caregivers; after all, your parents did the best that they could with the tools that they had. But now, as an adult, you might find yourself not having fully forgiven past offenses. You'll know that to be the case if you find yourself triggered by others.”The unconscious is trying to resurrect the past is not a matter of habit or blind compulsion but of a compelling need to heal old childhood wounds.” - Harville Hendrix, author or Getting the Love You Want: A Guide for CouplesWe are placed in situations with others where conflict will arise - and this time around - we have the chance to get it right, to finally get our needs met.In this book you will discover:What to do when you’ve hit a plateau in your personal journey toward growth and healingMeditations for couples and for Individuals to improve their quality of lifeWhy you should always do this before every conversationWhat you need to feel emotionally safeNot sure if you can change at this point? This material gets to the root of your issues, even if you've not been able to change them after 10, 20, or 30 years. That’s because this book deals with your unconscious mind as well as your conscious mind, so you don’t need to “try” or make an effort for it to work. It just does when you ultimately quiet the mind.If you want to finally achieve healing of the past, then scroll up and buy now. ungekürzt. Language: English. Narrator: Nicolette Wilson-Clarke. Audio sample: https://samples.audible.de/bk/acx0/234393/bk_acx0_234393_sample.mp3. Digital audiobook in aax.
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    Empath Healing for Beginners: 2 Books in 1: Survival Guide for Highly Sensitive People. Improve Your Empathy Skills, Overcome Fear, Increase Self-Esteem, and Develop Emotional Intelligence , Hörbuch, Digital, ungekürzt, 417min
    Do you pick up on people’s emotions very easily, sometimes to the point where you can actually feel their pain? Do you have a hard time being in large crowds because of the overwhelming energy? Do you sometimes feel like you don’t belong in this world? Do you ever wonder why you feel so different from everyone around you?In this audiobook, you’ll learn the best ways to heal yourself and navigate through life as an empath.This two-in-one series includes the following two audiobooks:Empath for Beginners: Improve Self-Esteem, Overcome Fear, Find Your Sense of Self, Learn to Stop Absorbing Negative Energies, Increase Self-Confidence, Achieve Emotional HealingEmpath Healing: Beginner’s Guide to Improve Your Empathy Skills, Increase Self-Esteem, Protect Yourself from Energy Vampires, and Overcome Fears with Emotional IntelligenceIn this audiobook, you’ll learn:What it means to be an empathThe miracle of empath healing and the changes it can bring in your lifeWhy most empaths are never able to realize their potentialThe evolutionary journey that an empath will need to take to reach their best selfHow empaths feel emotions differently, and where their most common triggers lieThe struggles an empath who hasn't awakened can experienceHow to prevent the influence of negative energies causing a drain on youThe best ways for an empath to heal oneselfHow to know if you truly are an empathGuided meditation to find calm and stabilityAnd so much more!With this audiobook, you’ll learn how to be a great empath and heal yourself from any negative experiences you’ve been through. Get this audiobook, and start your empath journey today!Buy Empath Healing for Beginners now! ungekürzt. Language: English. Narrator: Lizzie Richards. Audio sample: https://samples.audible.de/bk/acx0/237866/bk_acx0_237866_sample.mp3. Digital audiobook in aax.
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    Neuro-Linguistic Programming: Read People and Think Positively and Successfully Using NLP to Kill Negativity, Procrastination, Fear and Phobias (Body Language, Positive Psychology, Productivity) , Hörbuch, Digital, ungekürzt, 183min
    Neuro-Linguistic Programming: Read People and Think Positively and Successfully Using NLP to Kill Negativity, Procrastination, Fear and Phobias (Body Language, Positive Psychology, Productivity): Growing Mindset Habits, Mindfulness and Self Esteem Series, Book 2Are you struggling to find the light at the end of the tunnel?Are you even aware that you can actually turn whatever negative thought you have in your mind into a positive one instead? And better yet, kill any bad thought that crosses your mind?No matter what your thoughts are there is a way to change those thoughts for the better.NLP explores the relationships between how we think (neuro), how we communicate (linguistic), and our patterns of behavior and emotions (programmes). The idea is that, by studying NLP people can adopt more successful ways of thinking, communicating, feeling, and behaving.On top of that NLP destroys any limiting belief you have, making this a book for people who want to seek a happier, healthier, and more prosperous life or in one word: SUCCESS.Here's what you'll learn about:Analyze people, by reading body language and nonverbal cuesHow you can use NLP for your personal, professional, and social lifeWhy your subconscious mind is the most important aspect towards your emotional stateThe 13 NLP techniques you can use to overcome any thought and drive faster successThe nine secrets towards using NLP on yourselfThe six secrets towards using NLP on othersThree facial expressions that give you an exact idea of how anyone is feelingPersonal space ranges and what they really meanThe six secrets to Feeling the way you want to about any situationThe NLP four-step formula to overcome procrastination and any negative beliefThe easy, self-explanatory trick to overcoming any fear or phobiaNine simple se ungekürzt. Language: English. Narrator: Tim Edwards. Audio sample: https://samples.audible.de/bk/acx0/136448/bk_acx0_136448_sample.mp3. Digital audiobook in aax.
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    The Illustrated Declutter Workbook: A Life Organizing Manual to Tide Up Space and Mind with Minimalism , Hörbuch, Digital, ungekürzt, 181min
    If you want to take the guesswork out of ridding yourself of dead weight that is holding you back and unleash the best in you, then keep reading....In our fast-paced modern world with its rampant consumerism, people are accumulating stuff they don't need just to feel fulfilled. This goes beyond physical things, too. A lot of people are carrying a lot of clutter in their psyches that are taking up space mentally and is preventing them from being the best version of themselves.You're struggling with clutter from various aspects of your life and would like to find a permanent solution that will help you get rid of the mess in your life?Packed with tons of practical advice and exercises to help you get rid of all kinds of clutter that are holding you back physically, mentally and financially, this workbook is designed to get you functioning at your peak. From Kondo to the Swedish Death Cleaning, here's what you will find in this special workbook full of examples:What decluttering really means and why you should careFive surefire signs of a cluttered life you need to be aware ofFoolproof ways to help you kickstart the process of decluttering your lifeWhy decluttering your life starts from your bedroom and tips for maintaining a clean, clutter-free homeFive proven tips to help you clear your workspace and skyrocket your productivityHow to declutter your finances, stop impulse buying, clean up your expenses, and become debt-freeHow to get rid of mental clutter, inner chaos, and negative subconscious chatter that is holding you back from achieving your true potentialAnd much more!If you're ready to embrace the minimalist life, increase your mental and physical space, and perform at your very best, then.... Scroll up and start declutter your life now! ungekürzt. Language: English. Narrator: Steven Barnett. Audio sample: https://samples.audible.de/bk/acx0/180902/bk_acx0_180902_sample.mp3. Digital audiobook in aax.
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    Emotional Intelligence Through NLP: Boost Your Confidence and Happiness with Neurolinguistic Programming to Declutter Your Mind, Kill Negativity, and Create Positive Thinking for a Successful Life , Hörbuch, Digital, ungekürzt, 184min
    Emotional Intelligence Through NLPAre you looking at taking your life to the next level?Do you want to be more confident and happy in your own skin?No matter what your thoughts are, NLP allows you to conquer the bad and soak in the good in life.Neurolinguistic programming is a technique in which we adapt to higher levels of thinking, communicating, feeling, and behaving.On top of that, NLP allows you to burn the negativity that likes to flow in your brain and trade it with positivity so you can live a happier, wealthier, and more successful life.What you’ll learn about...Analyze people by reading body language and nonverbal cuesHow you can use NLP for your personal, professional, and social lifeWhy your subconscious mind is the most important aspect of your emotional stateHow to find the exact thoughts that are affecting you and how to overcome themSix reasons why your subconscious mind is affecting youWhy limiting beliefs can be the biggest factor toward not living your best lifeHow the Law of Attraction can change your life for the better, even if you don’t believe in itHow you can use your five senses to remember moreNine ways you can remember names and facesEight techniques you can use to boost positive memories in your lifeFive ways to silence bad memories and phobiasThree hacks to help you connect deeper with peopleHow to read body language and analyze peopleHow slight changes in your language can 10x your results in living a happier life and getting what you wantThree ways to empty your mind and what it will do in your lifeTwo techniques you can use to kill anxiety through the use of NLPSixteen ways to maintain positivityTwenty-one bonus tips on how you can be super confident and happyIf you can understand NLP and use it in y ungekürzt. Language: English. Narrator: KC Wayman. Audio sample: https://samples.audible.de/bk/acx0/184279/bk_acx0_184279_sample.mp3. Digital audiobook in aax.
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    Zero Waste Home: The Art of Minimalism to Reduce Trash and Refocus Your Life , Hörbuch, Digital, ungekürzt, 181min
    Do you want to get rid of the waste that is holding your real life and your mind? Discover how to achieve a physical and psychological organized life and unleash the best in you.In our fast-paced modern world with its rampant consumerism, people are accumulating stuff they don't need just to feel fulfilled. This goes beyond physical things too. A lot of people are carrying a lot of clutter in their psyches that are taking up space mentally and is preventing them from being the best version of themselves.You're struggling with clutter from various aspects of your life and would like to find a permanent solution that will help you get rid of the mess in your life?Packed with tons of practical advice and exercises to help you get rid of all kinds of clutter that are holding you back physically, mentally, and financially, this workbook is designed to get you functioning at your peak. From Kondo to the Swedish Death Cleaning, here's what you will find inside:What decluttering really means and why you should careFive surefire signs of a cluttered life you need to be aware ofFoolproof ways to help you kick-start the process of decluttering your lifeWhy decluttering your life starts from your bedroom and tips for maintaining a clean, clutter-free homeFive proven tips to help you clear your workspace and skyrocket your productivityHow to declutter your finances, stop impulse buying, clean up your expenses and become debt-freeHow to get rid of mental clutter, inner chaos and negative subconscious chatter that is holding you back from achieving your true potentialAnd much more...If you're ready to embrace the minimalist life, increase your mental and physical space and perform at your very best, then... Scroll up and start declutter your life now! ungekürzt. Language: English. Narrator: Millie Green. Audio sample: https://samples.audible.de/bk/acx0/201302/bk_acx0_201302_sample.mp3. Digital audiobook in aax.
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    Highly Sensitive Empath: Learn How to Detect the Narcissist Manipulation Techniques and Recover from a Codependent Relationship Using Emotional Intelligence and Developing Your True Gift , Hörbuch, Digital, ungekürzt, 229min
    Have you ever felt like you are putting yourself into another person’s shoes? Would you like to master the skill of manipulation and how to protect yourself from it? Would you like to have a perfect relationship that would satisfy and make you happy? If you answered “Yes” to at least one of these questions, then keep listening....There are plenty of psychological issues people are dealing with on a daily basis. Some of them are more serious than others, but more often than not, they are closely connected. There are also specific conditions that are very common among people, and these are not diseases or issues, just like empathy – a combination of various properties, which can be positive and negative in various situations. If people don’t learn how to control such conditions, it usually grows up into more severe mental issues like anxiety, lots of stress, other mental disorders, and even depression. What to do?In this book, I will teach you exactly how to manage empathy in your everyday life and start using it to enhance your life, rather than destroy it. We will dive deep into the most important self-management methods and cover topics that are closely related to negative and positive empathy.Here is just a short brief of what you are going to get inside:Complete step-by-step empathy management guideThree rules you must follow when going against a narcissistNarcissism and codependent relationships explained in detailSeven basic emotions that control your lifeWhy is it a must to master emotional intelligence for a successful and happy life?Five reasons why you should apply emotional intelligence at workMuch, much more....What about codependent relationships? Does this book give advice on this topic?Yes. In the book, we have a separate chapter about a codependent relationship, a complete guide on how to fix it and its correlation ungekürzt. Language: English. Narrator: Rhonda Cusumano. Audio sample: https://samples.audible.de/bk/acx0/216511/bk_acx0_216511_sample.mp3. Digital audiobook in aax.
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    Mental Toughness: The Beginner's Guide to Stoicism and Enneagram, Discover the Art of Happiness and Mental Resilience, Learn Self-Discipline, and Gain a Growth Mindset with Positive Thinking Tactics , Hörbuch, Digital, ungekürzt, 195min
    Use the Power of Enneagram and the calm of Stoicism to enhance and overcome obstacles in your work, life, and love.Do you want to know yourself better and have better control of your emotions and reactions to different situations that may come up? Do you desire to have inner peace, even amidst a storm? The truth is that we all yearn to be peaceful from within, to be disciplined, have the resilience to withstand the various challenges we experience in life as well as be happy, no matter what we may be going through.The question is: Is this even achievable? Well, it is achievable thanks to Stoicism and understanding your personality through the Enneagram.Stoicism is a Greek philosophy that teaches how to develop self-control and resilience in order to manage and overcome destructive emotions. Embracing the philosophy of Stoicism means adding positivity and self-control to your life. With this guide by your side, you will learn how to take charge of your emotions to achieve inner calm and happiness.In this book, you will also learn about the Enneagram, which is also key in achieving happiness. The Enneagram is a popular model of the human psyche that includes nine different types of personalities. Find out what type you are and how it can affect your habits, your growth and your personal and professional interactions.This guide on Enneagram and Stoicism offers you the emotional tools you need to let go of the things that you have no control over and find joy in what you have. It will show you how to use the Enneagram to know your authentic self and manage your emotions better, develop your career, and understand the people around you.Here is a preview of what you will learn:The evolution of Stoicism and the EnneagramThe virtues and core principles of StoicismHow to apply Stoicism in your everyday lifeWhy you need to know about the ungekürzt. Language: English. Narrator: Rami Walter, Lee Felix. Audio sample: https://samples.audible.de/bk/acx0/219682/bk_acx0_219682_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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