36 Results for : tapering

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    Castelli Polare 3 Bib Tights - Trägerhosen
    Winter Winners Winter is where you’ll build your fitness towards the highs of summer form and for those of you who race, hopefully, the summer race wins. And if you’ve got some long base miles on your training plan, the Polare 3 Bib Tights ensure you can get outdoors and tick off the session in comfort, despite plunging winter temperatures. This is made possibly firstly via the GORE-TEX INFINIUM™ WINDSTOPPER® front panels. This totally windproof material faces into the cold, preventing the heat sapping effects of windchill, locking in all the heat you generate when riding. Meanwhile, all-weather protection is also boosted thanks to the Nano Flex 3G on the bum and the back of the lower legs. This water-repellent fabric provides splash and spray protection when roads are wet. Castelli also uses their Thermoflex across the back of thighs. This fleece-backed stretch material insulates you against the cold while also providing the renowned Castelli fit. With its excellent stretch, it allows you to enjoy a smooth unrestricted pedal stroke too. Bib straps are kept minimal, offering excellent moisture management and letting you choose suitable base layers to suit conditions and your own preference/natural warmth. And for those of you training at night, large reflective inserts to the front and back of the legs grab attention when pedalling. KISS Air² Seat Pad The KISS Air² seat pad has been designed specifically for male riders, providing high-performance comfort across all conditions. Next to the skin, a super-soft stretch microfibre offers brilliant comfort. And with seamless construction, chafing and abrasion are all but eliminated. Next, infinitely variable thickness padding offers outstanding support. Maximum thickness and density in the ischial zone, tapering to moderate thickness in the perineum, and minimum thickness at the perimeter.
    • Shop: Wiggle DACH
    • Price: 179.95 EUR excl. shipping
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    Quit Smoking by Tapering Off , Hörbuch, Digital, ungekürzt, 19min
    This 19-minute self-hypnosis audio is designed to help you effectively taper your smoking habit, with the ultimate goal of becoming a tolerant non-smoker. It is a proven approach, based on almost 25 years of experience. You have the option to smoke occasionally as an alternative choice, and this program teaches you how!Roy Hunter, M.S., FAPHP, is a certified hypnotherapy Instructor, author/trainer, and professional public speaker. He received the 1990 Hypnotic Voice of the Year Award from the International Hypnosis Hall of Fame. He started practicing hypnosis professioanlly in 1983 and has taught professional hypnosis since 1987. Today, he teaches and lectures to hypnosis professionals both across the U.S. and abroad. His books are required texts at numerous hypnosis schools around the world. ungekürzt. Language: English. Narrator: Roy Hunter. Audio sample: https://samples.audible.de/bk/live/000346/bk_live_000346_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    BOJ's Trim of Bond Purchases Hints at 'Stealth Tapering', Hörbuch, Digital, 7min
    Nikkei Asian Review is an Asia-focused English-language business journal from Nikkei - Asia’s largest independent business media group and Japan’s leading publisher of business and financial news. Nikkei Asian Review offers insights on business, finance, economic and political news, with in-depth analysis and commentary on influential companies around Asia. Designed for leaders around the world who are shaping the future of Asia, and anyone with an interest in knowing the real Asia, Nikkei Asian Review has been created to change the way Asia is reported in the global marketplace. Language: English. Narrator: Matt Josdal. Audio sample: https://samples.audible.de/jp/nkar/030430/jp_nkar_030430_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Hellfire and Brimstone: Lana Harvey, Reapers Inc., Book 7 , Hörbuch, Digital, ungekürzt, 300min
    The end is nigh.... Lana Harvey is on top of the world - the underworld, that is. With the war fallout tapering off, she finds herself reduced back to mundane soul harvesting. It's not a fancy gig, and the pay isn't thrilling, but that hardly matters now that she's shacking up with her retired demon consort, Beelzebub. The afterlives have stabilized, and all seems well, until an average day on the job crosses Lana's path with not one, but two ghosts she thought were long gone. The startling revelation rips open old wounds and sends her on a quest to discover the truth behind her mentor's mysterious death, and what it could mean for the fate of Eternity. ungekürzt. Language: English. Narrator: Hollie Jackson. Audio sample: https://samples.audible.de/bk/acx0/094823/bk_acx0_094823_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Touched Down: A Straight to Gay Stepbrother Romance , Hörbuch, Digital, ungekürzt, 106min, (USK 18)
    Taylor was on his way to big things. He was the star quarterback in college at Michigan State, and as his last football season was tapering off, the offers were starting to stream in for him to play professionally in the year to come. Everything in his life was starting to fall into place, or at least that was how it appeared. In reality, Taylor felt empty. He should have been happy; his career was rock solid, and he had a beautiful girlfriend that made every man on campus jealous. Taylor had it all, but there was something missing. On his quest to find out what that missing piece was, he found himself going down a dark path that he would never have imagined. What Taylor yearned for was the forbidden fruit that was presented to him. What he didn't realize was that there would be consequences. ungekürzt. Language: English. Narrator: Gus Klondike. Audio sample: https://samples.audible.de/bk/acx0/105718/bk_acx0_105718_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Chasing the Dragon: Running to Get High , Hörbuch, Digital, ungekürzt, 288min
    The runner's high: It is not a myth, it is not illegal, but it may be addictive. Chasing the Dragon: Running to Get High is a collection of diatribes, training tips, and off-color wisdom, all processing the running life and how to get the biggest (legal) highs from your life and your runs. The author taps into his personal experience with running and addiction to look at questions such as why recovering addicts turn to running and the nature of positive addictions. There is something here for every runner: tips on running that Boston Qualifier, pacing, tapering, training philosophy, plus some running flash fiction sure to make you smile. The author is a 13-time marathoner, a Boston qualifier, a recovering addict of 21 years, and a substance-abuse counselor in Detroit. ungekürzt. Language: English. Narrator: David L. Stanley. Audio sample: https://samples.audible.de/bk/acx0/022180/bk_acx0_022180_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Wraith Rock Lighthouse: A Maritime Tale of the Supernatural , Hörbuch, Digital, ungekürzt, 16min
    It was in the twilight of Christmas Eve, 1867, when Cyrus Fernsby first caught sight of the tapering square towered lighthouse on Wraith Rock from the large rowing boat which was conveying him to, what was intended to be, a short term keeper posting. As it emerged with evermore clarity from within the Atlantic sea mist, and the spray of the crashing waves which embraced it, an inexplicable and undeniable sense of foreboding began to seize and permeate the innermost reaches of his soul. Despite the magnificence of its structure and apodeictic aesthetic beauty, the Wraith Rock Lighthouse exuded an irrefragable melancholic malevolence as it rose in spectral majesty from the turbulent ocean; standing quasi-incandescent beneath a meniscus December moon. Nothing could have prepared him for the revelations and events which were about to unfold! ungekürzt. Language: English. Narrator: Peter Baker. Audio sample: https://samples.audible.de/bk/acx0/135990/bk_acx0_135990_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Leadership and Self-Deception
    This third edition of an international bestseller--over 2 million copies sold worldwide and translated into 33 languages--details how its powerful insights on motivation, conflict, and collaboration can benefit organizations as well as individuals. Since its original publication in 2000, Leadership and Self-Deception has become an international word-of-mouth phenomenon. Rather than tapering off, it sells more copies every year. The book's central insight--that the key to leadership lies not in what we do but in who we are--has proven to have powerful implications not only for organizational leadership but in readers' personal lives as well. Leadership and Self-Deception uses an entertaining story everyone can relate to about a man facing challenges at work and at home to expose the fascinating ways that we blind ourselves to our true motivations and unwittingly sabotage the effectiveness of our own efforts to achieve happiness and increase happiness. We trap ourselves in a "box" of endless self-justification. Most importantly, the book shows us the way out. Readers will discover what millions already have learned--how to consistently tap into and act on their innate sense of what's right, dramatically improving all of their relationships.
    • Shop: buecher
    • Price: 12.99 EUR excl. shipping
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    Leadership and Self-Deception: Getting out of the Box , Hörbuch, Digital, ungekürzt, 288min
    Since its original publication nine years ago, Leadership and Self-Deception has become an international word-of-mouth phenomenon. Rather than tapering off, it has sold more copies each year since 2004 than it did in any of the first four years after publication. The book's central insight - that the key to leadership lays not in what we do, but in who we are - has proved to have powerful resonances not only for organizational leadership, but in fans' personal lives as well. This new edition has been revised throughout to make the story more readable and compelling. And drawing on the extensive correspondence the authors have received over the years they have added a section that outlines the many ways that listeners have been using Leadership and Self-Deception, focusing on five specific areas: hiring, team-building, conflict resolution, accountability, and personal growth and development. Leadership and Self-Deception uses an entertaining story about an executive facing challenges at work and at home to expose the subtle psychological processes that conceal our true motivations and intentions from us and trap us in a "box" of endless self-justification - even when we're convinced we're doing the right thing. Most importantly, the book shows us the way out. Listeners will discover what millions already have - how to consistently tap into and act on their innate sense of what's right, dramatically improving all of their relationships. ungekürzt. Language: English. Narrator: William Dufris. Audio sample: https://samples.audible.de/bk/acx0/128267/bk_acx0_128267_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Recovering from Training: How to Manage Fatigue to Maximize Performance , Hörbuch, Digital, ungekürzt, 344min
    Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It describes the multiple causes, correlates, and consequences of fatigue, and also gives real-world recommendations on how to manage and reduce it for best health, fitness, and physique results.   This audiobook is for lay persons interested in fitness, athletes, coaches, hobbyists, and sport scientists alike. It leans heavily on peer-reviewed science and explains the physiology of fatigue and recovery in great depth. While based on scientific data, it is made to be easily digested by nonscientists. Attention is also paid to outlining practical application that listeners can easily incorporate into recovery strategies for themselves or their athletes.  Recovering from Training will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results. If you can recover better, you can train more, train harder, and make better gains over time. Peaking and tapering strategies are included so competitive athletes can make sure to recover on time for competitions. Even if you’re just interested in the theoretical underpinnings of recovery processes, this audiobook is very unlikely to disappoint. Lastly, because peer-reviewed journal articles are referenced, you can use this audiobook as a starting point to further your exploration of any of the recovery concepts discussed within.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.  ungekürzt. Language: English. Narrator: Dr. James Hoffmann. Audio sample: https://samples.audible.de/bk/acx0/130669/bk_acx0_130669_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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