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Mindfulness for Borderline Personality Disorder: A Wonderful Journey to Discover Yourself and Release Negative Thoughts , Hörbuch, Digital, ungekürzt, 239min

Have you ever wondered if your life could ever be different? Do you feel like there is no hope for you at all? You feel like you've got a cloud hanging over you, and no matter what you do, you could never be normal?This audiobook is for you if you're suffering from borderline personality disorder (BPD). If you have always wished you could get a handle on your emotions, and that people would actually understand you, then this audiobook is for you. It doesn't matter what you've been told about borderline personality disorder. This audiobook will show you that you can take back control of your mind, your emotions, and your whole being. You can do all this, and more, with the wonderful practice of mindfulness.Borderline personality disorder is a condition that requires more attention than has been given to it. It's a condition that has plagued millions of people just like you, causing many to lose hope of ever finding a solution or a way to at least manage the symptoms of this disorder better. Fortunately, the practice of mindfulness is more than enough to help you improve the quality of your life significantly.This audiobook was narrated to shed light on how mindfulness can be of benefit - in addition to whatever treatment modalities you may be undergoing for borderline personality disorder. Mindfulness is a natural way to deal with the pain and suffering caused by this disorder. This audiobook will equip you with useful skills to help you deal with the stresses and triggers you have to deal with each day of your life, making your relationships better, and richer, and helping you find yourself. The fact is that people with BPD face much more pain and suffering than the average person. It's so much that thousands everyday resort to self-harm and suicide, and other dangerous ways of dealing with the pressure they contend with. It doesn't help that; for the most part, people do not understand those who have BPD. ungekürzt. Language: English. Narrator: Mike Vallas. Audio sample: https://samples.audible.de/bk/acx0/200431/bk_acx0_200431_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping