53 Results for : actualized

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    Meditation - Patanjalis Yamas & Niyamas in Everyday Life, Hörbuch, Digital, 115min
    Meditation - Patanjali’s Yamas & Niyamas in Everyday Life.In Patanjali’s Yoga Sutras the Yamas and Niyamas are described as attitudes and behaviors that should be cultivated in order to refrain from harmful behaviors.Roy Eugene Davis wrote about them: "These attitudes and behaviors are normal for a person who is healthy-minded and spiritually conscious. If they are not yet actualized by a truth seeker, they should definitely be attentively cultivated."The five Yamas are: 1. Ahimsa (harmlessness), 2. Satya (truthfulness), 3. Asteya (non-stealing), 4. Brahmacharya (conscious control and right use of vital forces) and 5. Aparigraha (nonattachment). The five Niyamas are: 1.Saucha (purity), 2. Santosha (contentment), 3. Tapas (self-discipline), 4. Svadhyaya (Self-inquiry) and 5. Ishvara Pranidhana (surrender to God).In this Audio we explain the meaning of the Yamas & Niyamas one by one according to Patanjali’s Yoga Sutras in the Kriya Yoga tradition. We also added a guided meditation to each Yama/Niyama to support your learning experience and the cultivation and the expression of these qualities in your Life. The free downloadable table and the explanations given should support your progress on the spiritual path. Language: English. Narrator: Walter Berger. Audio sample: https://samples.audible.de/bk/edel/018774/bk_edel_018774_sample.mp3. Digital audiobook in aax.
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    Gaslighting: The Different Methods of Gaslighting , Hörbuch, Digital, ungekürzt, 181min
    Gaslighting often evokes disturbing emotions, low self-esteem, and cognitive dyscontrol by causing the individual to question his own abilities for thinking, perceiving, and reality testing. Along with the emergence of self-doubt and diminished self-esteem there also may develop confusion, anxiety, depression, and in a few cases, psychosis. As a form of projective identification, gaslighting serves a defensive function. The defenses of denial and projection occur first, and they are followed by some interpersonal manipulation that is an enactment of the subject's wish to control the other person. Some psychic content which is denied as belonging to the self is projected on to another person. The victimizer's wish to control the object is first actualized when he or she is able to manipulate the object in such a way (as, for example, by shaming him) that the object begins to doubt his own judgment. After the victim loses confidence in his mental capacities, he becomes an easy prey for the victimizer's need to direct the victim's cognition, feeling state, and overt behavior. In my view, gaslighting is the common denominator of a variety of different psychological techniques and manipulations both individuals and groups have used unconsciously as well as consciously for attaining control and domination over other individuals' psychic functioning. ungekürzt. Language: English. Narrator: Valdiva Studio. Audio sample: https://samples.audible.de/bk/acx0/180765/bk_acx0_180765_sample.mp3. Digital audiobook in aax.
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    It's Not Because I'm Better Than You , Hörbuch, Digital, ungekürzt, 131min
    Have you ever wondered what makes some people more successful than others? Well, it does not always boil down to talent. Oftentimes there are far more variables involved that cause some to rise above the rest. There is no doubt that we all want to be successful in life. The million-dollar question, however, is: How should we go about obtaining that success? Yes, there are some who are just flat-out better. Those who, no matter what they do, possess an innate ability to come out on top of any situation. But that group is the exception to the rule, not its standard. So how do the vast majority of successful people, including myself, become successful? As marvelously stated in the title, It's Not Because I'm Better Than You. I and many others have tapped in to some crucial life principles that have truly transformed the way we live our lives. Contrary to our wishful thinking, there are no magical success buttons in life. Yet that does not mean success is a far-off foreign concept that cannot be actualized. I truly believe that if you catch hold of these principles, they will go a long way in helping you, just like they did for myself and for countless others. ungekürzt. Language: English. Narrator: Don J. Carey III. Audio sample: https://samples.audible.de/bk/adbl/030466/bk_adbl_030466_sample.mp3. Digital audiobook in aax.
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    Public Speaking: For People Who Want to Be Successful , Hörbuch, Digital, ungekürzt, 205min
    Practice-situated, striking, focusing on nitty-gritty, and directly to the point, this book offers you multifaceted important bits of knowledge on public speaking!What is this about?Dealing with our quality and profile is basic. We are always meeting and addressing individuals who are have scarcity of both time and consideration. This audiobook offers something other than hypothesis. It contains a lot of simple to-utilize tips that can be actualized quickly in everybody's life. This audiobook focuses on chapters, such as:Necessity of Public SpeakingDeep Dive into the Categories of Speeches in Public SpeakingEssential Analysis of Audience and Structure of a SpeechThe Significance of Non-Verbal Communication in Public SpeakingPreparing Your SpeechMethodology for Building Confidence over Public SpeakingVisual Aids in Public SpeakingUsing Statistical Data in Public SpeechStrategies for Delivering a Public SpeechPublic Speaking Ethics and DisciplinesReason it is different from the competition:Unlike other books, this book will first make you familiar with public speaking. Then, it will teach you how to master public speaking with demonstrated procedures and handy activity designs. It will assist you with acing the specialty of influence, settling clashes, and fortifying your common moxie.Never again will you fear an occasion party or be rendered puzzled at a conference. Upheld by strong research and written in a drawing in account style, this book helps you explore any mind-boggling circumstance and make proficient progress. ungekürzt. Language: English. Narrator: Joe Gomez. Audio sample: https://samples.audible.de/bk/acx0/204882/bk_acx0_204882_sample.mp3. Digital audiobook in aax.
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    Meet Maslow: How Understanding the Priorities of Those Around Us Can Lead to Harmony and Improvement , Hörbuch, Digital, ungekürzt, 105min
    Everyone has needs! But how many of us actually know what those needs are? Sure, we can point out the basic ones - eating, breathing, and sleeping - but what other types of needs are there? Well, with the help of our good friend Abraham Maslow, we're going to be talking all about needs! Meet Maslow is all about learning what he referred to as the Hierarchy of Needs, a pyramid designed to teach us what every human really needs in order to excel! The entire purpose of man isn't just to live, but rather it is to live well, but we can't live well without having our needs met! It's problematic, however, when we barely have a grasp of what those needs actually entail! With Meet Maslow, you are going to be getting a no-nonsense guidebook to each step of the pyramid, learning about each need so that you can get closer to becoming a self-actualized member of society! It's time to put away the pop psychology books and the fad self-help trends and turn to the wisdom of a man who more or less invented the way we perceive all needs. With his guidance, this book's information and a little bit of hard work, you will find that you can begin to live life as a higher functioning individual in no time! ungekürzt. Language: English. Narrator: Jim D Johnston. Audio sample: https://samples.audible.de/bk/acx0/086657/bk_acx0_086657_sample.mp3. Digital audiobook in aax.
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    How to Read and Understand Your Bible, Hörbuch, Digital, 294min
    Through these 12 lively talks, you'll gain a solid grounding of the fundamentals of the greatest book ever written. What is meant when we say the word "Bible" or "testaments"? And what is "new" or "old" about them? Beginning with the basics, this program starts by exploring the origins and organization of the Bible. How did we get the Bible? When did chapter and verse numbering begin? What is the King James Bible? Why do we have so many new translations today? Find the answers to these questions and many more as Fr. Guinan takes your understanding of the Bible to new heights. Join Fr. Guinan as he explains how our interpretations of the book have changed over the centuries. What is meant when we say that the Bible is the word of God? Survey the implications of biblical interpretation and theology in our religion today. Explore ecumenical councils and their use and understanding of Biblical text. Learn of encyclicals and their root in the Bible. Fr. Guinan demonstrates that the Bible is much more than just an ancient book; it is a truth that can be actualized in different ways in our lives. Whether you have read the Bible cover to cover or simply listen to the Sunday readings, you will profit immensely from this new series. Language: English. Narrator: Michael D. Guinan. Audio sample: https://samples.audible.de/bk/nykm/000128/bk_nykm_000128_sample.mp3. Digital audiobook in aax.
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    Motivation-in-a-Box®: Everything You Need to Help You or Someone You Love Get Motivated and Change Your Life! , Hörbuch, Digital, ungekürzt, 208min
    Motivation-in-a-Box® with "Mr. Motivation" and "America's CMO - Chief Motivation Officer" Kevin L. McCrudden Contents include: More than four hours of listening, one book PDF, and one Success Calendar PDF "Who Are You?" - a PDF of Kevin's best-selling book outlining how to become fulfilled or "self-actualized" "A New You for the New Year!" - helps you start the year out right and set your goals to make it your best year ever "Take Action to Make Things Happen!" - outlines Kevin's proactive approach to life to help you get what you want! "Success Training" - from the "What Is Success?" set helps you define what "success" is for you and how to go about getting it! "2016 Success Calendar" - a PDF step-by-step calendar that helps you establish your goals and track them on a daily basis and help you achieve your personal "success" "2016 Success Journal" - to write down your feelings and keep notes about what you have learned "If you are not motivated and inspired about your own life, who else should be? I created Motivation-in-a-Box® to provide people with the tools they need to live a better, more fulfilling life." (Kevin L. McCrudden) PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ungekürzt. Language: English. Narrator: Kevin L. McCrudden. Audio sample: https://samples.audible.de/bk/blak/008327/bk_blak_008327_sample.mp3. Digital audiobook in aax.
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    The Buddha Diet: Effective Healthy Strategies to Stop Compulsive Eating and Weight Gain Through Mindful Eating , Hörbuch, Digital, ungekürzt, 31min
    Tried taking the first sips from a cup of coffee with all your attention focused on savoring the sweet aroma, but you failed? Tried eating one meal a week mindfully, alone, and in silence and still fell off the wagon? Learn mindful eating by dealing with the food instead of your impulse or craving for food!   You've been working tirelessly, and all you have in your mind is the treat waiting for you on the kitchen counter. Nevertheless, you've been trying to put it off, trying to replace that unhealthy snack with something healthier and filling. As soon as you get to the house, you have the first bite, and it is very tasty, and you just cannot stop. Suddenly, you look down on the counter, and there is not a crumb left? There is nothing left, and you couldn't recollect eating anything.   Relax; the problem was in the food, not your self-control or the extent of your mindfulness. The audiobook The Buddha Diet focuses on the not-so-common tricks for mindful eating. It touches the unique practices of paying close attention to the things you get into your system so your digestive system will get used to healthy foods, therefore bringing about healthy desires for food daily.   Things you will also learn:  Weight management system that works   The Buddhist mindfulness actualized   Mindful eating revamped   The Buddhist diet program   The meditation techniques for achieving strong willpower   How to accept and be compassionate about healthy foods   Bodily sensations recognition techniques    To achieve the totality of healthy living, buy now. ungekürzt. Language: English. Narrator: Wayne F Perkins. Audio sample: https://samples.audible.de/bk/acx0/117162/bk_acx0_117162_sample.mp3. Digital audiobook in aax.
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    Malcolm X: A Life of Reinvention , Hörbuch, Digital, ungekürzt, 1324min
    Pulitzer Prize, History, 2012 Years in the making, this is the definitive biography of the legendary black activist. Of the great figures in 20th-century American history, perhaps none is more complex and controversial than Malcolm X. Constantly rewriting his own story, he became a criminal, a minister, a leader, and an icon, all before being felled by assassins' bullets at age 39. Through his tireless work and countless speeches, he empowered hundreds of thousands of black Americans to create better lives and stronger communities while establishing the template for the self-actualized, independent African American man. In death, he became a broad symbol of both resistance and reconciliation for millions around the world. Manning Marable's new biography of Malcolm is a stunning achievement. Filled with new information and shocking revelations that go beyond the Autobiography, Malcolm X unfolds a sweeping story of race and class in America, from the rise of Marcus Garvey and the Ku Klux Klan to the struggles of the civil-rights movement in the 50s and 60s. Reaching into Malcolm's troubled youth, it traces a path from his parents' activism through his own engagement with the Nation of Islam, charting his astronomical rise in the world of Black Nationalism and culminating in the never-before-told true story of his assassination. Malcolm X will stand as the definitive work on one of the most singular forces for social change, capturing with revelatory clarity a man who constantly strove, in the great American tradition, to remake himself anew. ungekürzt. Language: English. Narrator: G. Valmont Thomas. Audio sample: https://samples.audible.de/bk/peng/001682/bk_peng_001682_sample.mp3. Digital audiobook in aax.
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    Self-Actualization: Achieving Your Full Potential, Hörbuch, Digital, 279min
    The great psychologist Abraham Maslow's life's work was devoted to studying the nature of personality. His forte was that he was interested in personality at all levels. He described and codified the state of ultimate mental health. He called it "self-actualization". He taught human motivation as emerging from a hierarchy of needs - as basic needs are met like food and water, higher needs arise like love. At the pinnacle stands self-actualization. Becoming personally, socially and vocationally fulfilled - that is the essence of self-actualization. It is about growth and experiencing life fully and vividly, with joy and sadness, with complete concentration and total absorption. It is about appreciating life for everything it brings you. Gaining self-actualization is not a simple task. Maslow estimated that a mere 1% of us ever achieve that state. Unfortunately Maslow passed on before he formulated a practical approach to helping individuals reach for self-actualization in their own lives. Self-Actualization: Achieving Your True Potential by Dr. Michael Broder brings new insights to this challenge, offering valuable ways to put Maslow's concept to work in your own life. Using self-assessments, exercises, and visualization techniques, Dr. Broder leads you toward your own personal peak - greater peace of mind, confidence and maturity. Along the way you'll learn to: Develop the 16 traits of self-actualized people. Discover your own position on the hierarchy of needs. Set goals that maximize your strengths and potential. Conquer blocks preventing risk taking and growth. Increase your capacity for creativity Enhance career performance and leadership ability. The best time of your life is still ahead, waiting to be realized. Let Dr. Broder be your coach and guide towards an amazing life. Language: English. Narrator: Michael Broder. Audio sample: https://samples.audible.de/bk/ntgl/000021/bk_ntgl_000021_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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