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  Free Yourself from Death Anxiety (eBook, ePUB)

  Death anxiety can underlie many different mental health diagnoses at all stages of life, including depressive disorders, panic disorder, health anxiety, specific phobias, OCD, agoraphobia and more. This self-help guide will help you to better understand your fear of death and give you the tools to overcome it.Using proven cognitive behavioural therapy (CBT) techniques, including exposure and response prevention (ERP), this book will help you to:· Understand death anxiety and how it develops · Undertake specific evidence-based steps to develop alternative ways of thinking about death · Conduct exposure exercises to act against your fears· Reduce your anxiety so that you can live life to the fullest.

  • Shop: buecher
  • Price: 13.95 EUR excl. shipping

• Agoraphobia - Der Tod lauert überall

  Nina leidet an einer besonders starken Form der Agoraphobie, das heißt, sie ist nicht mehr fähig sich im Freien oder auf öffentlichen Plätzen oder in Menschenmengen zu bewegen. Nach dem Tod ihres Vaters zieht sie zusammen mit ihrem Ehemann Tom in dessen abgelegenes Anwesen auf den Florida Keys, in der Hoffnung, dass sie dort mit Hilfe ihres Arztes Dr. Murphy wieder in ein normales Leben zurückfindet. Doch schon bald passieren in dem Haus sehr merkwürdige Dinge und Nina meint, den Geist ihres Vaters gesehen zu haben. Niemand glaubt Nina und auch Tom scheint ein doppeltes Spiel zu spielen. Rechte: Daredo

  • Shop: Joyn
  • Price: 6.99 EUR excl. shipping
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  The Leanin' Dog , Hörbuch, Digital, ungekürzt, 333min

  K. A. Nuzum - best-selling author of A Small White Scar, delivers clear, crisp prose that's reminiscent of John Steinbeck. The Leanin' Dog tells the bittersweet tale of a girl with agoraphobia, a dog with claustrophobia, and the friendship that saves them both. Dessa really needs a friend. A friend with whom she can confide and share all the joys of Christmas. But with hope almost gone, Dessa hears a scratching sound that changes her life forever. ungekürzt. Language: English. Narrator: Elizabeth Morton. Audio sample: https://samples.audible.de/bk/reco/002699/bk_reco_002699_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
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  I Relived My Nightmare from Hell

  I Relived My Nightmare from Hell ab 20.99 € als Taschenbuch: Overcoming Abuse and Agoraphobia. Aus dem Bereich: Bücher, Belletristik, Briefe & Biografien,

  • Shop: hugendubel
  • Price: 20.99 EUR excl. shipping
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  Paxton VS the Undead , Hörbuch, Digital, ungekürzt, 260min

  Written by NY Times Best-Selling Author Kristen Middleton.Meet Paxton. A man who barely survived a plane crash and is now slapped in the face with a zombie apocalypse. Unfortunately, Paxton hasn't been out of his apartment for the last year, due to his Agoraphobia. But, he knows that the only way to survive this horror is to leave the safety of his home, whether he likes it or not. Especially since Coborn's no longer delivers....Dark humor, profanity, and violence. ungekürzt. Language: English. Narrator: Chase Johnson. Audio sample: https://samples.audible.de/bk/acx0/154720/bk_acx0_154720_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
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  Un-Agoraphobic

  Un-Agoraphobic ab 17.99 € als epub eBook: Overcome Anxiety Panic Attacks and Agoraphobia for Good. Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Psychologie & Psychiatrie,

  • Shop: hugendubel
  • Price: 17.99 EUR excl. shipping
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  The Anxious Truth

  The Anxious Truth ab 25.49 € als Taschenbuch: A Step-By-Step Guide To Understanding and Overcoming Panic Anxiety and Agoraphobia. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,

  • Shop: hugendubel
  • Price: 25.49 EUR excl. shipping
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  Anxiety in Relationship: 7 Books in 1 : The Complete Guide to Overcoming Insecurity, Jealousy and Negative Thinking , Hörbuch, Digital, ungekürzt, 614min

  Do you want to learn how to overcome insecurity, jealousy, and negative thinking to stop feeling insecure and attached in love? If yes, then...pay atention!Anxiety problems can negatively influence a person's relationships with their buddies, family members, or partner. It involves excessive worrying, heightened tension, and also a concern of disapproving experiences. These sensations can cause irrational thoughts that can influence how a person views their relationships. The two primary ways that stress and anxiety make maintaining healthy partnerships hard are reliance and evasion. Some individuals with generalized anxiousness condition may prefer close bonds with their peers and attempt too hard to please others. Others may want detachment, which shuts themselves off from their loved ones.This book is a bundle of seven books and will cover the following topics:Recognizing your anxiety triggers Lowering your baseline level of anxietyHow to recognize toxic and unhealthy behaviorHow can you benefit from couples therapy?Personal boundariesSex and affectionCognitive behavioral therapy for depression, insomnia, and anxietyHow to build mindful relationship habitsAnd much more!This book unravels that, other than generalized anxiousness, various kinds of anxiety conditions (such as agoraphobia, panic attack, and social anxiety) can stress connections. Agoraphobia is a fear of panic attacks taking place in public locations, being incapable of leaving to a personal area, and experiencing shame in front of close friends or family members. This sort of anxiousness disorder can trigger individuals to avoid public areas or social interaction altogether, possibly spoiling their chance at developing meaningful connections with new people. Want to know more? Click the "Buy Now" button! ungekürzt. Language: English. Narrator: Sarah Owens. Audio sample: https://samples.audible.de/bk/acx0/234817/bk_acx0_234817_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
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  Follow Me Back , Hörbuch, Digital, ungekürzt, 571min

  Tessa Hart's agoraphobia means she doesn't interact with many people, except for the online fandom of pop sensation Eric Thorn. Eric is frightened by his obsessive fans; he knows he must do something to shatter his online image fast. So he creates a fake Twitter account to mess with one of his biggest followers, @TessaHeartsEric. Instead, they form a bond via Twitter that neither could have imagined. But when the two arrange to meet in real life, what should have made for the world's best episode of Catfish turns deadly.... ungekürzt. Language: English. Narrator: Soneela Nankani. Audio sample: https://samples.audible.de/bk/howe/003485/bk_howe_003485_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
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  Overcoming Panic Disorder

  Overcoming Panic Disorder ab 11.99 € als Taschenbuch: My Story-My Journey Into and Beyond Anxiety Panic Attacks and Agoraphobia. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,

  • Shop: hugendubel
  • Price: 11.99 EUR excl. shipping

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