41 Results for : annmarie

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    Highly Sensitive Empath: A Survival Guide to Emotional Healing, How to Overcome Anxiety and Fear, Avoiding Negative Energy from Narcissistic Abuse, Awaken the Gift Within You to Recover Your Life , Hörbuch, Digital, ungekürzt, 318min
    Do you find that little things that don’t seem to bother other people are enough to drive you insane? The other people's energies change your mood even if you don’t want?If this sounds familiar, if you feel like the world around you is too vivid for you to bear, you might be a highly sensitive empath.Highly sensitive people includes somewhere between 15 and 20 percent of the population and are believed to have mirror neurons that are much more sensitive than the average. Their sensitive nervous system leaves them constantly in a state of feeling like they are overwhelmed by their surroundings. Becoming aware of your emotional state as high sensitive person and being acquainted about the steps you need to improve your natural gift, you will overcome all that negative energies accumulated by emotional abuses and toxic relationships with people never understood your delicate being. During this listening you can start your healing process. You will learn how to cope with the sensitivities so you could live peace and happiness that you deserve.This book includes:The several types of empathEmpaths, love and sex. How it worksHow empaths are impacted by emotional abuseThe dangerous relationship between narcissists and empathsHow to protect yourself from toxicityThe five special powers of empathyHow these gifts can improve your lifeHow highly sensitive people navigate the worldHighly sensitive people and abuse, narcissists, and negative energyTips to defeat negative energy, fear, and anxietyHighly sensitive person and successful relationshipsThe importance of mastering your emotionThe right exercises and precautions to follow to live a better life.It is never too late to become aware of the special gifts that human nature reserves for some beings. Empathy is one of them. This book will guide you in simple steps th ungekürzt. Language: English. Narrator: Annmarie Cullen. Audio sample: https://samples.audible.de/bk/acx0/213433/bk_acx0_213433_sample.mp3. Digital audiobook in aax.
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    Narcissist: This Book Includes: Narcissistic Abuse, Narcissistic Healing, Highly Sensitive Empath. A Survival Guide to Overcome Negativity, Get Out of the Fog to Thrive in an Emotionally Healthy Life , Hörbuch, Digital, ungekürzt, 636min
    Would you like to know a way to improve your relationship with the world and the people around you? Then pay attention.If you are a sensitive and more particularly empathic person, you may have difficulty dealing with destructive personalities such as the narcissist.The empath is somehow attracted to narcissists and disturbed personalities in general; on the other hand, for the narcissist, a sensitive person is easier to manipulate emotionally.Recognizing the insidious techniques of manipulation is not always easy. The narcissist by nature is someone who lacks empathy, is selfish, and is in need of attention.Whatever relationship you have with the narcissist, the best way to deal with him is to recognize his behavior and mind games and then try to manage them consciously to avoid these toxic relationships also in the future.This special audiobook is a complete collection that will allow you to deal with all the aspects necessary to understand and overcome the difficulties you may encounter in everyday life.You will discover:How to identify and deal with people affect from narcissistic personality disorderThe cycle of narcissistic abuseManipulative techniques used by the narcissist to keep you in his trapSix helpful activities and exercises to heal your person after a toxic relationshipTips to follow to self-improve your capacity to resist future abusesThe several types of empathHow empaths are impacted by emotional abuseThe five special powers of empathyHow these gifts can improve your lifeHow highly sensitive people navigate the worldTips to defeat negative energy, fear, and anxietyAnd much more! Even if you don't know how to begin to get your life back, because you often love those who emotionally abuse you, you don't have to be overwhelmed by anxiety and fear like it’s all your fault, ther ungekürzt. Language: English. Narrator: Annmarie Cullen. Audio sample: https://samples.audible.de/bk/acx0/213432/bk_acx0_213432_sample.mp3. Digital audiobook in aax.
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    Lambrusco , Hörbuch, Digital, ungekürzt, 686min
    The extraordinary Resistance movement of the Italian people in the Second World War is brought to life in a captivating, deeply moving story of a mother's search for her son, by the author of the widely acclaimed A Private Hotel for Gentle Ladies.The year is 1943. Nazis have invaded Italy; American troops have landed. At Aldo's restaurant on the Adriatic coast, Lucia Fantini, wife of the late Aldo, entertained customers for years with her marvelous opera singing, but normal operations have ceased; the restaurant has been seized by nazifascisti, and a resistance squad of waiters and tradesmen has been formed, led by Lucia's son Beppino. When he disappears after acting on his own to destroy a German truck, Lucia asks, "What kind of a partisan are you, blowing something up without telling your mother?" and sets off to look for him.Lucia is aided in her efforts by a richly drawn cast of characters, including Annmarie Malone, the American Army Intelligence officer who's a professional golfer back home; Tito Roncuzzi, the butcher who taught neighborhood dogs to pee on Fascists' boots, Etto Renzetti, the factory owner who scoffs at Dante, and Ugo Fantini, Aldo's physician cousin, who has reasons of his own for wanting to be near Lucia.Lucia's journey across a war-devastated Italy is operatic in its scope and intensity. Ellen Cooney has drawn on her heritage as a third-generation Italian-American to invoke not only a country in crisis but also its literature, its moods, and, most of all, its music. This is a tale told with lyrical grace and an effervescent comic spirit to match the wine that nourishes them all - Lambrusco. ungekürzt. Language: English. Narrator: Cassandra Campbell. Audio sample: https://samples.audible.de/bk/bkot/001090/bk_bkot_001090_sample.mp3. Digital audiobook in aax.
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    Keto Diet Cookbook After 50: More Than 100 Low-Carb, High-Fat Recipes for Men and Women Over 50 , Hörbuch, Digital, ungekürzt, 204min
    Did you notice that after you got 50 the way your body holds onto weight changed? Keto is the ideal regimen to add years to your life and life to your years!Dieting at any age is not an easy undertaking and it doesn’t get any easier as we get on in years. When it comes to the diets that come out each year, the trendy diets or the fads don’t always seem to give us the amazing results they seem to be giving everyone on television. Keto, as it turns out, holds many of the answers that we need regarding nutrition once we get to a certain age. The ketogenic diet has proven to be one of the most effective regimens to fight the most unpleasant parts of aging, to break up the most stubborn excess weight that our bodies seem to retain with age, and to help us to feel better than we ever have before. With the ketogenic diet, you can look and feel better, without committing to recipes full of bland, flavorless, unsatisfying foods. This regimen relies on foods that are wholesome, nourishing, delicious, and satisfying.In this audiobook, you will learn:How dieting changes once you reach a certain ageWhy a low-carb diet is the healthiest way to fuel your bodyHow to turn your own body into a 24/7 fat-burning machineWhat the body is doing with the healthy fats that you give itHow to make delicious foods that satisfy and nourish your bodySo much more!Don’t waste another day on regimens that don’t work and stop wasting your time feeling run-down. You could be feeling your best on the regimen that has helped countless others to lose the weight, keep it off, and live better! With keto, it’s not just a diet, it’s a lifestyle!Buy now your copy and get started looking and feeling better!  ungekürzt. Language: English. Narrator: Annmarie Cullen. Audio sample: https://samples.audible.de/bk/acx0/188384/bk_acx0_188384_sample.mp3. Digital audiobook in aax.
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    Intermittent Fasting for Women over 50: The Ultimate Guide for a Natural Approach to Weight Loss and Looking Younger, Formulated for Mature Women , Hörbuch, Digital, ungekürzt, 188min
    Are you looking for a health and dietary regimen that will allow your body to function better without having to give up the most delicious foods in life? Then you must pay attention!There are so many trendy dietary fads at any given time that it can be absolutely dizzying to know which ones are best for you and your needs. There are so many diets that claim they’re the best and most effective regimens for weight loss and for health, but so few of them talk about their effects on people who are over the age of 50. As we get a little bit older, our bodies tend to hold onto fat in new places and our metabolisms slow down, making it that much harder to keep up on our personal health and fitness.In this guide, you will find:Vital information about how and why the body changes the way it does beyond a certain age.How to feel your best each day in spite of your ageDelicious recipes for every meal that will keep you feeling satisfied all day longWays to snack deliciously without feeling guilty or run-downThe best way for you to fast and feel your absolute bestA comprehensive understanding of what your metabolism is doingSo much more!Stop settling for feeling any less than your absolute best! You can change your dietary regimen today, arrange your meals in a way that is convenient for you, take the pressure off your metabolism, and lose weight and feel great! Don’t delay any longer and don’t put up with feeling run-down, tired, achy, or overweight any longer. Intermittent fasting is here to help you to make revolutionary changes to your lifestyle that will make you wonder why you waited this long!Buy your copy right now and start feeling your absolute best!  ungekürzt. Language: English. Narrator: Annmarie Cullen. Audio sample: https://samples.audible.de/bk/acx0/190206/bk_acx0_190206_sample.mp3. Digital audiobook in aax.
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    Keto for Women Over 50: The Ultimate Guide for Mature Women to Take a Low-Carb Approach to a Healthier, Longer Lifestyle , Hörbuch, Digital, ungekürzt, 182min
    Are you looking for a regimen that will not only change your weight but the way your body processes fat entirely? Then keep listening!For women, many of us know that our bodies have a few key areas where fat simply stays, no matter what we do. It just so happens that the ketogenic diet might be the answer to this problem. It also seems like the ketogenic diet might be the most optimal solution for keeping the weight off without having to struggle through fad diets, crash meal plans, dangerous synthetic hormones, or starving yourself.In this wonderful guide on keto for women over the age of 50, you will find:Explanations for why the body holds onto fat the way it does and how to make it stopHelpful tips on where you can really save money in doing your keto diet, versus where to spend your money on things that countOne-hundred delicious recipes for meals and snacks that will stick with you for hours, leaving you satisfied with their delicious flavor and nutritious ingredientsWays to boost your fat burning while you’re on keto so you get the very best results, no matter whatHow to get around the things that can scare away new keto dieters before they really get the most out of their regimenSo much more!Keto is the ideal regimen for people who crave flavor, who like decently-sized portions at mealtimes, who enjoy the heartier foods in life, and who want lasting weight loss that will give them energy like they’ve never felt before.Get your copy of Keto for Women over 50 today and start listening to the ways in which this diet can change your life for the better, without having to give up some of the foods you love!Click “buy now” and get started today! ungekürzt. Language: English. Narrator: Annmarie Cullen. Audio sample: https://samples.audible.de/bk/acx0/190530/bk_acx0_190530_sample.mp3. Digital audiobook in aax.
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    Narcissistic Healing: Recover from Emotional Abuse and Toxic Relationships. Heal from Personality Disorder by Avoiding the Aggressive Narcissist, Developing ... Positive Psychology to Take Back Your Life , Hörbuch, Digital, ungekürzt, 183min
    Do you feel like you are doing your best in a relationship but it is never enough? Do you feel constantly overwhelmed by someone you really care about? Maybe you feel like you are not able to stop that cyclic abuse that makes you so sad and impotent.That kind of feeling talks about narcissistic abuse.The golden cage built by a narcissist around you could make you believe that you will not break free so easily, but fortunately your self-love finally pushes you to find the way to heal from this abuse and take your life control back.This book gives you the possibility to recognize the manipulation that a narcissist uses to keep you in his trap and helps you to learn the right steps to save yourself and stem the damages caused by narcissistic personality disorder.After you became aware that there is a way for you to come out from the narcissistic cycle by a deep understanding about this kind of disorder, the healing process can be helped by the right exercises, that if followed with dedication, will change in you that sensation of personal and sentimental defeat that you feel now, taking back your self-esteem one for all and bringing back the balance in your life.This book includes: How to identify and deal with people affected by narcissistic personality disorderHow to manage narcissistic abuse in any kind of relationshipStrategies to overturn your victim statusHow to correct your wrong beliefs about the guilt you feelSix helpful activities and exercises to heal your person after a toxic relationshipTips to follow to self-improve your capacity to resist future abusesSteps to process and heal this kind of abuse will be not a stroll, but the possibilities for a real recovery is in front of you if only you decide that now is the right moment to take your peace back.A lot of people are struggling with these kind of abuses in ungekürzt. Language: English. Narrator: Annmarie Cullen. Audio sample: https://samples.audible.de/bk/acx0/213434/bk_acx0_213434_sample.mp3. Digital audiobook in aax.
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    Eat Pray Love Made Me Do It: Life Journeys Inspired by the Best-Selling Memoir , Hörbuch, Digital, ungekürzt, 373min
    True stories inspired by one of the most iconic, beloved, best-selling books of our time. In the 10 years since its electrifying debut, Elizabeth Gilbert's Eat Pray Love has become a worldwide phenomenon, empowering millions of people to set out on paths they never thought possible, in search of their own best selves. Here, in this candid and captivating collection, nearly 50 of those people, as diverse in their experiences as they are in age and background, share their stories. The journeys they recount are transformative - sometimes hilarious, sometimes heartbreaking, but always deeply inspiring. Eat Pray Love helped one writer to embrace motherhood, another to come to terms with the loss of her mother, and yet another to find peace with not wanting to become a mother at all. One writer, reeling from a difficult divorce, finds new love overseas; another, a lifelong caregiver, is inspired to take an annual road trip solo. A man leaves seminary, embraces his sexual identity, and forges a new relationship with God. A woman goes to divinity school and grapples with doubt and belief. One writer's search for the perfect pizza leads her to New Zealand and off-the-grid homesteading while another, in overcoming an eating disorder, redefines her relationship not only with food but with herself. Some writers face down devastating illnesses and crippling fears, and others step out of their old lives to fulfill long-held dreams of singing, acting, writing, teaching, and learning. Entertaining and enlightening, Eat Pray Love Made Me Do It is a celebration for fans old and new. What will Eat Pray Love make you do? Full list of authors includes: April Schmidt, Tina Donvito, Emily Shaules, Eduardo Martinez, Shannon Sykes Westgate, Jan Haag, Laurna Strikwerda, Eran Sudds, Aimee Halfpenny, Alexandria Hodge, Amy B. Scher, Linsi Broom, Melissa Bergstrom, Kahla Kiker, Sandra Roussy, James Belmont, Annmarie Ko ungekürzt. Language: English. Narrator: Emily Rankin, Jorjeana Marie, Ariana Delawari, Mark Deakins, Robbie Daymond, Marc Cashman, Cassandra Campbell. Audio sample: https://samples.audible.de/bk/adbl/027497/bk_adbl_027497_sample.mp3. Digital audiobook in aax.
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    Intermittent Fasting 16/8: The 16:8 Diet Method. Step by Step Guide to Weight Loss. Start 2020 with Eat Healthy, Feel Better, a New Lifestyle. Includes 4 Weeks Intermittent Fasting Program Schedule , Hörbuch, Digital, ungekürzt, 205min
    You’ve probably heard the saying that intermittent fasting helps people lose weight; this is, in fact, very true.People around are usually checking to lose weight and drop a few extra pounds. Now for a more direct approach, are you looking to gain muscles while losing some few extra pounds? If so, the intermittent fasting program can get you on track. But even at this, the fasting program offers a lot more from enhancing your immune system to preventing inflammation.Skipping meals strategically can very well help you balance blood sugar and insulin, this helps prevent the risk of a type two diabetes, disease of the heart, and also neurodegenerative diseases also an example of such disease happens to be dementia.Also, for those who would love to defeat ageing and keep looking young, intermittent fasting is another way to get this done well. Temporary stress is being placed on the cells of your body when you do intermittent fasting, and over the age as your body begins to adapt to dealing with stress.Stopping the ageing process becomes very much more comfortable; fending off diseases becomes easy, you gain muscle mass also almost effortlessly, and physical injuries heal up real quick.As it is essential to take this meals and to avoid eating at some particular time, we must get how the whole system works; this means we need to learn what the body needs to gain this form and also know the basics of this principle. As you journey down listening to this audiobook the diverse principles will begin to unfold, by listening to the book you’ll learnThe 16:8 technique which entails fasting for 16 hours and eating for 8 hours a day, it is to be done daily to enable the body to get used to itThe reason low-calorie diets will make you fatBest practices and body exercises for weight lossHow your first 30 days trying the method will look likeHealth benefits of the 16/8 intermittent fasting techniqu ungekürzt. Language: English. Narrator: Annmarie Cullen. Audio sample: https://samples.audible.de/bk/acx0/190070/bk_acx0_190070_sample.mp3. Digital audiobook in aax.
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    Narcissistic Abuse: A Self-Healing Emotional Guide to Recognize Narcissism and Psychological Manipulation Abuse. How to Deal with a Narcissist to Understand and Overcome His Manipulation Techniques , Hörbuch, Digital, ungekürzt, 184min
    Have you ever sat down and felt like you were the laughing stock at your table — and it is just you and your partner there?Do you want to identify and eliminate the narcissistic abuse in your life so you can break free once and for all?If you feel marginalized, interrupted, and overall disrespected, there is a chance that there is a narcissist close to you. When a narcissist sets his eyes on you, you are at a serious risk of not only being used, but also abused. Your self-esteem begins to suffer and you are going to internalize the abuse. If he tells you that it is all your fault, you will believe it, because you will grow less confident and much more vulnerable than before.Eventually, you accept that you are the problem and you assume that the narcissist in your life is right. The narcissist follows a cycle of abuse that can leave you feeling lost, disoriented, and confused about where you stand within relationship. He will idealize, devalue, discard, and suck you right back into his cycle of abuse with ease.This book will act as your guide to dealing with narcissistic personality types. You will be guided through learning how to cope with the narcissist in your life and how to recognize him. You will learn how to challenge the narcissist’s abuse and how you can begin to better yourself and your state as well.This book contains:Information to aid in understanding the narcissistic personality disorder and disclaim his impact in your lifeThe cycle of narcissistic abuse and how it will be used against you to drag you in his goalsWho the narcissist prefers to target around himManipulative techniques used by the narcissist to keep you in his trapHow to combat and avoid narcissistic abuseBasics steps that will help you to to heal from narcissistic abuseIt is time to remove that condition of victim from your soul today and put distance between yourself and t ungekürzt. Language: English. Narrator: Annmarie Cullen. Audio sample: https://samples.audible.de/bk/acx0/210726/bk_acx0_210726_sample.mp3. Digital audiobook in aax.
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