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Telomeres and Longevity: The Personal Longevity Series, Book 3 , Hörbuch, Digital, ungekürzt, 61min

What are telomeres and why are they so important for our body’s health? This audiobook provides answers to those questions, reviews current telomere research, and discusses supplements we can take to increase the length of our telomeres. Detailed information on the telomere supplements currently on the market is also provided and we make recommendations based on the currently available data. ungekürzt. Language: English. Narrator: Martin K. Ettington. Audio sample: https://samples.audible.de/bk/acx0/108031/bk_acx0_108031_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Autophagy: Extended Water Fasting Is the Powerful Secret of Healing and Anti-Aging Using Your Body's Natural Intelligence , Hörbuch, Digital, ungekürzt, 90min

Say goodbye to dieting and fasting fads that have supposedly worked and to say hello to the process of autophagy. Meaning “self-eating” in Greek, this phenomenon is more than just the latest fad in health science; it’s a revolutionary way of understanding the body and is backed with actual science.Recipient of the Nobel Prize in Physiology and Medicine in 2016, scientist Yoshinori Ohsumi discovered the secret mechanisms of autophagy. Not only has his research helped us to understand a function in our body that was once shrouded in mystery but it also helped us to understand how we can help regulate our body’s response to stress such as starvation to help extend our longevity.In Autophagy: Extended Water Fasting Is the Powerful Secret of Healing and Anti-Aging Using Your Body’s Natural Intelligence, we explore the history behind autophagy, how it works, and how it will change your life!You will learn:What autophagy is and how it helps you live longerHow you can use autophagy to improve your healthMultiple ways to activate autophagyThree ways to optimize the effects of autophagyHow to get the benefits literally while you sleepLearn about the added bonus weight lossTake action today! Get this audiobook now! ungekürzt. Language: English. Narrator: Timothy Brandolino. Audio sample: https://samples.audible.de/bk/acx0/128332/bk_acx0_128332_sample.mp3. Digital audiobook in aax.

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Self-Help Mind and Body Power: 2-In-1 Bundle: Access the Natural Powers of Your Body Through Vagus Nerve Stimulation and Learn to Access and Control Your Atomic Mindset , Hörbuch, Digital, ungekürzt, 434min

If you want to learn about the superpowers right in your own body and mind, then keep reading.In their ground-breaking collaborative work, Self-Help Mind and Body Power, authors Kevin D. Young, Stephen W. Rosen, and Martin Berge explore the hidden depths of our brains and body and the belief systems that influence every aspect of our lives. They unravel the mysteries of why we have the self-destructive behaviors that we do and then teach us how to change those behaviors in step-by-step, easy-to-understand ways.Here are some examples of their revolutionary training techniques:This simple child’s game can improve your focus by 20 pecentHow to improve your sleep by changing one simple thing in your nightly routineExpand your personal and professional networks by simply remembering this one trickLearn your body’s own healing powerFind the power to release yourself from the pain of traumaGet relief and find your body’s own healing strength from such things as: Anxiety, depression, trauma, chronic pain, and inflammationLearn new methods for alleviating the symptoms of AutismIn this bundle you can learn simple methods and techniques for Access the Natural Powers of Your Body Through Vagus Nerve Stimulation and Learn to Access and Control Your Atomic Mindset.What are you waiting for? Buy now! ungekürzt. Language: English. Narrator: Warren Keyes. Audio sample: https://samples.audible.de/bk/acx0/184991/bk_acx0_184991_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Body Language Guide: The Complete Guide to Analyzing People's Body, with Intuitive Tricks to Understand the Psychology Secrets, Manipulation and Mind Control. , Hörbuch, Digital, ungekürzt, 260min

If you want to learn to read people’s body language correctly, this audiobook will offer you the key to understand how to.You will understand various people’s character and their true identity! You will not only discover the various decoding techniques for the nonverbal communication, but also find out how our body’s expressions can unravel the meaning beyond the words.From understanding how to analyze these signals correctly, you will gain a better understanding of yourself and discover the meaning what our body positions says. Ultimately, this will allow you a greater advantage when meeting with other individuals.This audiobook will over the following:What is nonverbal communicationWhat are the foundations of psychology and nonverbal communicationWhy do we use nonverbal communicationHow to analyze peopleHow to understand the mystery of nonverbal communicationWhat are the essential tools that can give you an advantage in understanding the moves ahead of other people through the position of the bodyHow to use nonverbal communication with facial expressions such as the forehead, eyebrows, head, voice, and gesturesDo you wish to learn the skills necessary to learn about others by observing them? Quickly learn the tools and how to apply the skills in learning how to read body’s expression and languages.Get the audiobook today. Scroll up and click the "buy now" button! ungekürzt. Language: English. Narrator: Ben Sharp. Audio sample: https://samples.audible.de/bk/acx0/201398/bk_acx0_201398_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Instant Pot Vegan Cookbook: The Complete Guide to a Plant-Based Healthy Diet - 100 Most Delicious & Easy to Follow Vegan Recipes , Hörbuch, Digital, ungekürzt, 196min

In this Instant Pot Vegan Cookbook, you will find exclusive sections of vegan breakfasts, snacks, sides, appetizers, soups, curries, stews, main course meals, sauces, and desserts.Cooking your favorite vegan meals has never been easier. With Instant Pot, you can have nutrient-rich food at home every day. Plant-based foods are rich in essential nutrients and take care of your body’s daily nutritional needs. ungekürzt. Language: English. Narrator: Joseph Tabler. Audio sample: https://samples.audible.de/bk/acx0/131766/bk_acx0_131766_sample.mp3. Digital audiobook in aax.

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Plato's Phaedo: What's the Big Idea?, Book 3 , Hörbuch, Digital, ungekürzt, 163min

What's the big idea? Socrates argues that there are reasons to believe the soul is immortal and will live on after the body’s death. This dialogue tells us how Socrates spent the last day of his life with several friends, and how he met his end. Though soon to take a fatal drink of poison, Socrates insisted on discussing the soul and tried to prove its immortality. ungekürzt. Language: English. Narrator: David L. Stanley. Audio sample: https://samples.audible.de/bk/acx0/162524/bk_acx0_162524_sample.mp3. Digital audiobook in aax.

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Boost Your Immune System Hypnosis: Improve Your Body’s Protection Levels, Using Hypnosis, Hörbuch, Digital, 35min

Boost Your Immune System - Improve Your Body's Protection Levels, using Hypnosis A strong immune system gives you immense power. You're able to fight off bugs and disease that other people succumb to. Your body beats off infections head-on, able to heal itself quickly and efficiently. But bad habits weaken it, building up stress and stretching your immune system to the limit. You can increase your immunity levels - with help from hypnosis. Build Better, Stronger Internal Defenses The Boost Your Immune System hypnosis session will help put your immune system's natural defenses on overdrive! As you listen, the powerful hypnosis and NLP techniques will super-charge your internal defense system, helping you find the means to enjoy the healthiest lifestyle possible. You'll discover sources of hidden energy and reprogram your mind and body to provide maximum protection against intruders. You'll naturally eat better, exercise more, and adapt your daily life to give your immune system all the help it needs to flourish. Simply download the Boost Your Immune System hypnosis session, put on your headphones and listen, as you: Recharge your immune system for great results Relax and reduce the impact of stress on your body Enjoy better health and faster recovery Download the Boost Your Immune System hypnosis session now to give your well-being a quick and permanent dose of protection. Language: English. Narrator: Hypnosis Live. Audio sample: https://samples.audible.de/bk/ispr/000084/bk_ispr_000084_sample.mp3. Digital audiobook in aax.

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Plant Based Diet: The Ultimate Beginner’s Guide to Plant Based Diet Recipes for Beginners : Improve Your Health, Get More Energized and Feel Your Best + 50 Fast & Healthy Recipes & 14 Day Action Plan , Hörbuch, Digital, ungekürzt, 179min

The plant-based diet is a popular food plan and lifestyle that is getting more and more attention. It is known to be a successful diet that truly develops your body’s full health potential. This audiobook will provide all the information needed on this amazing diet, including how a beginner can transition into it. The Ultimate Beginner's Guide to the Plant-Based Diet is a great audiobook that will always come in handy when you want to establish healthy and nutritious eating habits. This audiobook is composed of delightful features such as: • Plant-based diet practices that will help improve your health • Information on foods that provide you with more energy • Health strategies that will make you feel and be at your best • Recipes that are nutritious and easy to prepare • A 14-Day plant-based meal plan that is healthy and delicious Furthermore, this guide aims to differentiate the plant-based diet from other diets; identify the plant-based food choices and offer 50 plant-based recipes; elaborate methods to transition and follow the plant-based diet; and emphasize the value of the diet toward a healthy and energetic lifestyle. You will realize that achieving your own body’s full health potential can be done with The Ultimate Beginner's Guide to the Plant-Based Diet. ungekürzt. Language: English. Narrator: Steve Atkins-Linnell. Audio sample: https://samples.audible.de/bk/acx0/115203/bk_acx0_115203_sample.mp3. Digital audiobook in aax.

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Intuitive Healing , Hörbuch, Digital, ungekürzt, 179min

Ever had a "gut feeling" or acted because "my heart told me" to? This is your intuition speaking to you. Everyone has the capacity for intuition but not everyone accepts it or tunes into it as readily as others. This audiobook guides you through understanding, tuning into, and using your intuition as a tool for healing yourself, others, and even animals, by finding and correcting imbalances in the body’s energy flow. ungekürzt. Language: English. Narrator: Jane Branch. Audio sample: https://samples.audible.de/bk/acx0/126609/bk_acx0_126609_sample.mp3. Digital audiobook in aax.

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Clean Diet: Supercharge the Body’s Ability to Recover With a Revolutionary Method! , Hörbuch, Digital, ungekürzt, 208min

The breakthrough detox program ever! A smart guide for weight loss and clean eating, a fast protocol for health, longevity, embrace your natural beauty, eat clean, and harness your power, learn the importance of meal prepping in weight loss, macronutrients and their balance, how to calculate your daily caloric need, delicious recipes. ungekürzt. Language: English. Narrator: Michael Borge. Audio sample: https://samples.audible.de/bk/acx0/188109/bk_acx0_188109_sample.mp3. Digital audiobook in aax.

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