Cranking - Shopping2000.com

7 Quick Ways to Increase Metabolism, Lose Belly Fat & Build Lean Muscle: Contains the Best Secrets to Developing a Thin, Athletic, Lean & Healthier New You , Hörbuch, Digital, ungekürzt, 22min

7 Quick Ways to Increase Metabolism, Lose Belly Fat & Build Lean Muscle Losing weight is hard. If you have dropped a few pounds, or a few dozen pounds, you know the energy, patience and willpower it takes. There is something harder to do though, right? Keeping the weight off is even more difficult than losing it in the first place. That’s where "7 Quick Ways to Increase Metabolism, Lose Belly Fat & Build Lean Muscle" can help. All you need to know about how to keep your metabolism cranking along and burning up the calories is at your fingertips. Here’s the good news: it’s not some miracle drug or complicated system. There are no three-hour workouts needed or complete sugar and everything else you love to eat deprivation. This book tells you all the simple things you can easily incorporate into your life to help you:• Lose weight• Maintain weight loss• Prevent excessive weight gain You know that spare tire around your middle is not good for you physically or mentally. You can get rid of it and stay rid of it once and for all by following the seven easy steps that will help you transform your body from a fat storage unit to a fat burning furnace!Are you interested in listening to this audiobook? Click Buy and immerse yourself in everything this audiobook has to offer! ungekürzt. Language: English. Narrator: Jason Sprenger. Audio sample: https://samples.audible.de/bk/acx0/032845/bk_acx0_032845_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

The Denim Blue Sea , Hörbuch, Digital, ungekürzt, 625min

New York Times best-selling author Joanne DeMaio returns to seaside Stony Point in this novel filled with beach friends, love, and the enchantment of a sandy boardwalk winding along the shore. During two August weeks, denim designer Maris Carrington and coastal architect Jason Barlow prepare for their much-anticipated wedding. Guests arrive early, turning keys in charming cottage doors to begin their New England summer escape. The wedding is a reason for old friends to gather again; to meet in their shabby beach hangout and get the jukebox cranking; to walk that weathered boardwalk beneath a starry sky; to breathe the sweet salt air. "Cures what ails you," one of the friends, Neil, always said, long before his life was sadly claimed. But his legacy was not. When Maris discovers Neil's long-lost journal, its passages reveal a heartbreaking secret. Can truths be found within its timeworn pages? Can this leather-bound journal unite the friends as their lives begin to fray? A bittersweet family reunion, a surprising encounter from a devastating accident, a shocking confession leaving one marriage shattered - all will test the once close-knit circle. Suddenly, this safe haven on the tranquil Connecticut shoreline churns with emotional turmoil, threatening even the beach wedding just days before it is to happen. Yet like a silver cap on a breaking wave, love and friendship wash ashore with hope, ever shimmering, in The Denim Blue Sea. ungekürzt. Language: English. Narrator: Nick Cracknell. Audio sample: https://samples.audible.de/bk/acx0/106436/bk_acx0_106436_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

The Forgery of Venus , Hörbuch, Digital, ungekürzt, 603min

Chaz Wilmot makes his living cranking out old-master parodies for ads and magazine covers. When he's offered a job restoring a Venetian palace fresco, he is at first, skeptical - he immediately sees it is more a forgery than a restoration. But he is soon seduced by the challenge and throws himself into the work, doing the job brilliantly. This feat attracts the attention of Werner Krebs, a shady art dealer who becomes Wilmot's friend and patron. Wilmot is suddenly working with a fervor he hasn't felt in years, but without warning, he finds himself reliving moments from his past - not as memories but as if they are happening all over again. Soon, he believes he can travel back to the 17th century where he lived as the Spanish artist Diego Rodriguez de Silva Velazquez. Wilmot begins to fantasize that as Velazquez, he has created a masterpiece and when the painting actually turns up, he doesn't know if he painted it or if he imagined the whole thing. Little by little, Wilmot enters a secret world of gangsters, greed, and murder, with his mystery patron at the center of it all, either as the mastermind behind a plot to forge a painting worth millions, or as the man who will save Wilmot from obscurity and madness. Miraculously inventive, this book cements Gruber's reputation as one of the most imaginative and gifted writers of our time. ungekürzt. Language: English. Narrator: Eric Conger. Audio sample: https://samples.audible.de/bk/harp/001619/bk_harp_001619_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Atomic Lobster: A Novel , Hörbuch, Digital, ungekürzt, 620min

Why is everyone rushing to flee Tampa on a cruise ship to hell? Serge is back with a bullet, torn between homicide and souvenirs. So is Coleman, torn between getting hammered and getting more hammered. Then there's good ol' Jim Davenport, the E-Team, the Diaz Brothers, and Johnny Vegas, the Accidental Virgin, cranking up the fevered action as the pot boils over on a street called Lobster Lane. It's reunion time in the Sunshine State, and we're not just talking the family jamboree of that blood-soaked criminal clan, the McGraws, whose nastiest, meanest member is finally released from prison and heads south bent on revenge. On top of it all, the government is covering up a growing list of mysterious victims across Florida who may or may not be connected to a nefarious plot being hatched against national security. But wait! There's more on the horizon! Who is the oddly familiar femme fatale named Rachael? Is Serge wrong that guns, drugs, and strippers don't mix? What sets the Non-Confrontationalists off on a rampage? What finally brings Coleman and Lenny together? Will they succeed in building the biggest bong ever? And can Serge surf a rogue wave to victory? Batten the hatches, don the life jackets, and take cover as all these questions and more are answered in the latest adventure from the acclaimed author of Hurricane Punch. ungekürzt. Language: English. Narrator: Oliver Wyman. Audio sample: https://samples.audible.de/bk/harp/001584/bk_harp_001584_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Truman's Spy: A Cold War Thriller , Hörbuch, Digital, ungekürzt, 970min

It is early 1950, the midpoint of the 20th century. Joe McCarthy is cranking up his demagoguery and Joseph Stalin had intensified the cold war. In Washington, J. Edgar Hoover's FBI is fighting a turf war with the newly founded Central Intelligence Agency. Harry Truman is in the White House, trying to keep a lid on domestic and foreign politics, but the crises never stop. It should be a time of peace and prosperity in America, but it is anything but. FBI agent Thomas Buchanan is assigned to investigate the father of a former fiance, Ann Garrett, who dumped Buchanan while he was away to World War Two. And suddenly Buchanan finds himself on a worldwide search for both an active Soviet spy and the only woman he ever loved. In the process, he crosses paths with Hoover, Truman, Soviet moles and assassins, an opium kingpin from China, and a brigade of lowlife from the American film community. Truman's Spy is a classic cold war story of espionage and betrayal, love and regret, patriots and traitors. This is the revised and updated 2013 edition of Noel Hynd's follow-up to Flowers from Berlin. The story is big, a sprawling intricate tale of espionage, from post-war Rome and Moscow to New York, Philadelphia and Hollywood, filled with the characters, mores and attitudes of the day. And at its heart: the most crucial military secret of the decade. ungekürzt. Language: English. Narrator: Lee Alan. Audio sample: https://samples.audible.de/bk/acx0/021900/bk_acx0_021900_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Weight Training: A Beginners Guide to Building a Leaner, Bigger, Stronger Body, Naturally and Easily: The Bigger Leaner Stronger Muscle Series, Book 1 , Hörbuch, Digital, ungekürzt, 149min

You've definitely come to the right place If you want to lose fat, build up muscle definition, and look great - fast. And, I can tell you exactly how to do it without using pills, potions, steroids, or wasting copious amounts of time cranking it up in the gym, or spending your hard-earned cash on supplements that don't even work... In fact, I'm going to give you some fantastic insight on how to do it both easily and effectively, with science in mind, to back it all up. Building muscle and burning fat isn't really as complex as the fitness industry would have you believe. Guess what? You don't need to spend money on a countless array of workout supplements other fitness fanatics swear by. You don't need to continually make changes in your routine and workouts. You don't need to spend arduous hours doing reps, sets, and super sets. You don't need to add ridiculous amounts of cardio to your regime. You don't need to eat boring foods to kick-start your muscle building efforts. And… from this title, you're going to learn secrets that most people will never know... because they're actually tried, tested, and scientifically proven to work. And, I've even done them myself, with excellent results, over many years! You'll also learn: All about muscle science, and how unique it is to your overall success How to keep a positive mindset, for a winning formula The 3 pillars; without these you're absolutely lost The biggest bodybuilding myths that can set you in the wrong direction How to work out for your specific body type. Yes, this works wonders Basic training principles to put you ahead of the game, no matter what your goals are The untold key to super strength gains; be the best you can be, long-term! Just like a real-life superhero How diet influences your training, overall ungekürzt. Language: English. Narrator: Michael D Colburn. Audio sample: https://samples.audible.de/bk/acx0/114462/bk_acx0_114462_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Circle of Friends: The Massive Federal Crackdown on Inside Trading - and Why the Markets Always Work Against the Little Guy , Hörbuch, Digital, ungekürzt, 682min

The best-selling author of The Sellout tells the explosive story of the government's crackdown on insider-trading networks - an investigation that has already racked up more than 60 convictions. In Circle of Friends, award-winning journalist Charles Gasparino - one of Wall Street's most knowledgeable observers - follows government investigators and prosecutors as they pursue one of the most aggressive and broad-reaching series of insider-trading cases in the nation's history. A richly textured page-turner of investigative journalism based on extensive reporting, Circle of Friends chronicles the massive federal crackdown that has already put some of the biggest names on Wall Street behind bars, including Raj Rajaratnam, founder of the Galleon Group, and Rajat Gupta, a former CEO of consulting giant McKinsey & Co. Other similarly sized targets are still waiting nervously, including the biggest one of them all - financial impresario Steve Cohen of SAC Capital, the giant hedge fund that has confounded regulators for years by cranking out a steady stream of market-busting returns. Gasparino goes behind the headlines to reveal how the government makes its case, using every tool at its disposal - and at great expense to taxpayers - to supposedly make the investing world safer for average Americans. Gasparino asks why federal officials are so eager to prosecute these cases: What is the real damage to individuals? Do average investors really care? He explores why insider trading is all the rage these days when the U.S. government has failed to bring a single criminal case against the culprits who caused the 2008 financial crisis. Circle of Friends is not a defense of insider trading, but it does offer an account of the politics of Wall Street crime fighting, revealing the behind-the-scenes ambitions that motivate headlines and burnish political careers. A riveting work of narrative nonfiction, as engrossing and e ungekürzt. Language: English. Narrator: Pete Larkin. Audio sample: https://samples.audible.de/bk/harp/003495/bk_harp_003495_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

The Role of Engine Oil Viscosity in Low Temperature Cranking and Starting

The Role of Engine Oil Viscosity in Low Temperature Cranking and Starting - Prepared Under the Auspices of the SAE Fuels and Lubricants Activity: ab 54.99 €

Shop: ebook.de
Price: 54.99 EUR excl. shipping

Pickup Truck

Like most bands this one is an outgrowth of earlier incarnations. Long had the two songwriter guitarists Peter and Phil (recently bereaved of their old band Vellum) sat huddled in their basement sandbox, cranking out tune after tune, only to be abandoned by erstwhile lead mandolinists, lady bassists and zoo-mad drummers. It was indeed a 'Sorry' state of affairs when the vocally-challenged dismal duo was finally annointed by grace and given a new lease on their musical existences by the addition of a true singer, Allison. Though perhaps self effacing to a fault, the newly-minted trio nevertheless embarked upon a grand journey, a journey of personal growth, a journey of vocal legitimacy. The first demo CD was still full of laments, based upon the earlier anguish of surviving a band on the rocks but the re-build was strongly underway. It could be said that this 'new confidence' gelled at an early performance at a local gathering of psychiatric luminaries, wherein one of the audience members told the band afterword that they were 'not bad, not bad at all'. Among the aforementioned laments was, of course, despite Allison's vocal boost, a deep seated unmet need for a 'bassman or a drummer'. This was an on-going challenge for the band but, as luck would have it, and just at the critical moment, the talented drummer Paul came along through the community grapevine, to join up and round out the line-up. With the addition of Paul, the band is definitely on the up and up, and the Pickup Truck album seems proof of he pudding.

Shop: odax
Price: 21.99 EUR excl. shipping

My Father's Hat

Produced By John Whitehead. Recorded, Mixed and mastered by David Hedding at Glacier Studios, Minneapolis, MN. Additional guitar tracks recorded by David Tousley at Root Bass Studio, Minneapolis. This project percolated for a long time before completion. I made a first stab at a solo album back in 2006, recording four tracks at Gary Bartig's nordeast Minneapolis studio. Then I hit a wall and lost momentum. I got back on the horse at David Tousely's studio in 2007--completing basic guitar tracks for six tunes but still no cigar. Brian Wilson once said you need two main things to succeed as a songwriter-confidence and persistence. By the time I met David Hedding in 2009, I had gained enough of each and was able to finish the project. I learned an enormous amount doing this collection. I hope I live long enough to make another record. But at the rate I'm cranking them out-don't hold your breath! Thanks to all the musicians who lent their talent to the project: Robin Fox, John Haer, David Hedding, Pete Hennig, John Jenkins, Kip Jones, Nick Jordan, Alec James Knutson, Eric Paulson, Rahjta Ren, Brian Roessler. Special thanks to Deb Carlson, an amazing singer, harmonizer and friend. Ditto to the Blue Yodel N0. 9 boys-Stew Lelievre, Scott Washburn and John Haer for putting up with me and supporting my music. Thanks to Gary Bartig and David Tousely for lending their ears. Merci, Mr. Roland Trenary for lyric editing on "Pygmy Bone". Kudos to my online friends at Macjams.com, especially John Jenkins (Woofer John) for piano on "Original Sin". Muchas gracias to David Hedding who brings so much to the table with his musicianship, Buddha-like calm, and painterly approach toward sound. Finally... thanks to Suzanne, my skippin'stone, for her unconditional love and support. There's still lovin' enough.

Shop: odax
Price: 15.76 EUR excl. shipping

Did you mean: