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  Overcome Fear of Water: Feel Confident and Relaxed in and Around the Environment of Water , Hörbuch, Digital, ungekürzt, 24min

  Fear is one of the basic, negative but necessary feelings all of us experience from time to time. We feel it for a reason, usually to protect us. There is of course a difference between harmless fears which have no or little impact on our day to day lives and strong fears or phobias. Fear of falling, along with fear of load noises are the only two fears we are born with, all the others are learned. Yet even these fears which seem to be a part of our genetic makeup we can learn to overcome.This recording is designed to help you to begin to reprogramme your mind to react in an appropriate way around water. The aim is for you to learn how to relax, breathe naturally and easily and enjoy being in and around the environment of water. In addition to this recording being written and delivered by Darren Marks one of the UKs leading hypnotherapists and NLP practitioners, it also utilizes dual delivery hypnotherapy (DDH) and brainwave entrainment. DDH involves different suggestions or metaphors being delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the advantage of helping the unconscious mind to accept beneficial suggestions with less conscious interference. Brainwave entrainment refers to the brain's electrical response to rhythmic stimulation. When the brain is stimulated through one of our physical senses it emits electrical charges which are converted by the brain into what we see, hear and feel. When the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of these electrical impulses. If the rhythm is the right speed it can begin to mimic natural brainwave patterns. When this occurs, the brain reacts by synchronizing to the same rhythm. This phenomenon is called the Frequency Following Response (or FFR). FFR is used here to assist people to rapidly access deep meditative states which could take years to master without assistance ungekürzt. Language: English. Narrator: Darren Marks. Audio sample: https://samples.audible.de/sp/hypd/000013/sp_hypd_000013_sample.mp3. Digital audiobook in aax.

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  Release Anger: Be Assertive Yet Relaxed Calm and in Control and Let Go of Anger Now , Hörbuch, Digital, ungekürzt, 31min

  Anger is one of the main negative emotions that all of us experience in life. Although not a good feeling , it is not bad in itself and is a natural experience in certain circumstances. It only becomes a problem when we hold onto past anger for too long and in such a way that it stops us from moving on in life. This hypnotherapy recording is designed to help you to release unnecessary or past anger, so you can be cool, calm, collected and in control now. When you use this hypnosis recording successfully it doesn't mean that you won't feel anger again, but it does mean that you will be able to put things in perspective and be able to experience anger in an appropriate way in the future, in proportion to the situation in which you find yourself. In addition to this recording being written and delivered by Darren Marks one of the UK's leading hypnotherapists and NLP practitioners, it also utilizes dual delivery hypnotherapy (DDH) and brainwave entrainment. DDH involves different suggestions or metaphors being delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the advantage of helping the unconscious mind to accept beneficial suggestions with less conscious interference. Brainwave entrainment refers to the brain's electrical response to rhythmic stimulation. When the brain is stimulated through one of our physical senses it emits electrical charges which are converted by the brain into what we see, hear and feel. When the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of these electrical impulses. If the rhythm is the right speed it can begin to mimic natural brainwave patterns. When this occurs, the brain reacts by synchronizing to the same rhythm. This phenomenon is called the Frequency Following Response (or FFR). FFR is used here to assist people to rapidly access deep meditative states which could take years to master without assistance. ungekürzt. Language: English. Narrator: Darren Marks. Audio sample: https://samples.audible.de/sp/hypd/000024/sp_hypd_000024_sample.mp3. Digital audiobook in aax.

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  Overcome Fear of Being Alone: Learn to Feel Comfortable in Your Own Company , Hörbuch, Digital, ungekürzt, 22min

  Fear is one of the basic, negative but necessary feelings all of us experience from time to time. We feel it for a reason, usually to protect us. There is of course a difference between harmless fears which have no or little impact on our day to day lives and strong fears or phobias. Fear of being alone is of course understandable as we are designed to be sociable creatures. However the neediness and desperation that can surface as a result of such a fear can be really off putting to those you are trying to attract. The ideal state to be in would be to allow yourself to feel comfortable and happy, alone and in your own company, because when you truly feel like that you are much more likely to attract others and even if you don't it doesn't matter because you are feeling happy anyway.This recording is designed to help you to begin to reprogramme your mind to feel comfortable and confident to be on your own. The aim is for you to learn how to relax, breathe naturally and cope easily in those situations.In addition to this recording being written and delivered by Darren Marks one of the UKs leading hypnotherapists and NLP practitioners, it also utilizes dual delivery hypnotherapy (DDH) and brainwave entrainment. DDH involves different suggestions or metaphors being delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the advantage of helping the unconscious mind to accept beneficial suggestions with less conscious interference.When the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of these electrical impulses. If the rhythm is the right speed it can begin to mimic natural brainwave patterns. When this occurs, the brain reacts by synchronizing to the same rhythm. This phenomenon is called the Frequency Following Response (or FFR). FFR is used here to assist people to rapidly access deep meditative states which could take years to master without assistan ungekürzt. Language: English. Narrator: Darren Marks. Audio sample: https://samples.audible.de/sp/hypd/000006/sp_hypd_000006_sample.mp3. Digital audiobook in aax.

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  Overcome Your Fear of the Dentist: Feel Relaxed and at Ease the Next Time You Visit the Dentist , Hörbuch, Digital, ungekürzt, 27min

  Fear is one of the basic, negative but necessary feelings all of us experience from time to time. We feel it for a reason, usually to protect us, if you use this feeling to ensure you find a good dentist whom you like, well this is a good thing, but if your fear stops you from receiving necessary treatment then its time to redress the balance. There is of course a difference between harmless fears which have no or little impact on our day to day lives and strong fears or phobias. Few people actually enjoy going to the dentist but its worth noting that there have been massive improvements in dental procedures in recent years with the introduction of air-abrasion tools as an alternative to drills and sedation dentistry has become very accurate in the way areas are treated that may cause pain during a dental procedure. This recording is designed to help you to begin to reprogramme your mind to react in an appropriate way when you visit the dentist. It's unlikely you'll learn to love dental procedures as a result of using this recording! The aim is for you to not be bothered, to feel neutral, to learn how to relax, breathe naturally and easily and allow your mind to wander onto other things whilst you allow the dentist to get on with their job as quickly and as efficiently as possible. In addition to this recording being written and delivered by Darren Marks one of the UKs leading hypnotherapists and NLP practitioners, it also utilizes dual delivery hypnotherapy (DDH) and brainwave entrainment. DDH involves different suggestions or metaphors being delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the advantage of helping the unconscious mind to accept beneficial suggestions with less conscious interference. Brainwave entrainment refers to the brain's electrical response to rhythmic stimulation. When the brain is stimulated through one of our physical senses it emits electrical charges ungekürzt. Language: English. Narrator: Darren Marks. Audio sample: https://samples.audible.de/sp/hypd/000011/sp_hypd_000011_sample.mp3. Digital audiobook in aax.

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  Release Hurt: Let Go of Past Hurt - It's What You Think That Really Matters , Hörbuch, Digital, ungekürzt, 31min

  Hurt is one of the main negative emotions that all of us experience in life. Although not a good feeling , it is not bad in itself and is a natural experience in certain circumstances. It only becomes a problem when we hold onto past hurt for too long and in such a way that it stops us from moving on in life. This hypnotherapy recording is designed to help you to release unnecessary or past hurt, so you can feel confident and strong in yourself now. When you use this hypnosis recording successfully it doesn't mean that you won't feel hurt ever again, but it does mean that you will be able to put things in perspective and if you are hurt in the future you will be able to react in proportion to that situation, rather than it being like "the straw that broke the camels back", resulting in an over the top experience of hurt. In addition to this recording being written and delivered by Darren Marks one of the UKs leading hypnotherapists and NLP practitioners, it also utilizes dual delivery hypnotherapy (DDH) and brainwave entrainment. DDH involves different suggestions or metaphors being delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the advantage of helping the unconscious mind to accept beneficial suggestions with less conscious interference. Brainwave entrainment refers to the brain's electrical response to rhythmic stimulation. When the brain is stimulated through one of our physical senses it emits electrical charges which are converted by the brain into what we see, hear and feel. When the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of these electrical impulses. If the rhythm is the right speed it can begin to mimic natural brainwave patterns. When this occurs, the brain reacts by synchronizing to the same rhythm. This phenomenon is called the Frequency Following Response (or FFR). FFR is used here to assist people to rapidly access ungekürzt. Language: English. Narrator: Darren Marks. Audio sample: https://samples.audible.de/sp/hypd/000019/sp_hypd_000019_sample.mp3. Digital audiobook in aax.

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  Overcome Your Fear of Flying: Learn to Relax and Enjoy Your Next Flight , Hörbuch, Digital, ungekürzt, 38min

  One of the reasons people feel nervous about flying is due to lack of knowledge about how an aircraft works and the first part of this recording covers many of these practical issues as well as explaining how phobias can start in the first place. Of course fear of any kind is always there for a reason, usually to protect us. A life without any fear would be a very dangerous life. There are only two fears we are born with, fear of falling and fear of loud noises, all the others are learned. Yet even those fears which seem to be a part of our genetic makeup we can learn to overcome. The most important thing is that you can decide to reinterpret your past experiences. You can't change what happened in the past but you can use this recording to help you change your perception of past events so that from now on, you can react in a positive and calm way and really begin to enjoy flying. Lets' face it, flying is an excellent opportunity to read, rest, listen to music, talk to your friends or family, unwind and really slow down. In the hectic world, many of us find ourselves in these days, opportunities like that can be few and far between. In addition to this recording being written and delivered by Darren Marks one of the UK's leading hypnotherapists and NLP practitioners, it also utilizes dual delivery hypnotherapy (DDH) and brainwave entrainment. DDH involves different suggestions or metaphors being delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the advantage of helping the unconscious mind to accept beneficial suggestions with less conscious interference. Brainwave entrainment refers to the brain's electrical response to rhythmic stimulation. When the brain is stimulated through one of our physical senses it emits electrical charges which are converted by the brain into what we see, hear and feel. When the brain is exposed to rhythm, the rhythm is recreated in the ungekürzt. Language: English. Narrator: Darren Marks. Audio sample: https://samples.audible.de/sp/hypd/000021/sp_hypd_000021_sample.mp3. Digital audiobook in aax.

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  Overcome Fear of Injections: Feel Calm and Comfortable the Next Time You Need an Injection , Hörbuch, Digital, ungekürzt, 28min

  Fear is one of the basic, negative but necessary feelings all of us experience from time to time. We feel it for a reason, usually to protect us. Bleeding and cutting yourself or piercing yourself with a sharp object is generally and necessarily considered a bad thing. It is understandable that a part of ourselves could have felt anxious about getting injections or having blood tests, essentially that part of yourself wanted to stop you from getting hurt or feeling pain. The good news is that when you relax you hardly even feel injections, or if you do feel them, the discomfort is very mild and easy to ignore. If you were avoiding medical treatment because of an old fear of needles or injections then you could have been jeopardising your health rather than protecting it. There is of course a difference between harmless fears which have no or little impact on our lives and strong fears or phobias. If fear keeps you safe and makes you careful that's fine, but if a fear of needles stopped you from getting medical treatment then its time to redress the balance. This hypnosis recording is designed to help you to reprogramme your mind to react in an appropriate way when getting an injection. The aim is for you to not be bothered, to feel neutral, to learn how to relax, breathe naturally and easily and allow your mind to make appropriate judgements about how to deal with medical situations involving needles. In addition to this recording being written and delivered by Darren Marks one of the UK's leading hypnotherapists and NLP practitioners, it also utilizes dual delivery hypnotherapy (DDH) and brainwave entrainment. DDH involves different suggestions or metaphors being delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the advantage of helping the unconscious mind to accept beneficial suggestions with less conscious interference. Brainwave entrainment refers to the brain's electr ungekürzt. Language: English. Narrator: Darren Marks. Audio sample: https://samples.audible.de/sp/hypd/000009/sp_hypd_000009_sample.mp3. Digital audiobook in aax.

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  Overcome Fear of Spiders: Feel Confident, Relaxed and Comfortable Around Spiders , Hörbuch, Digital, ungekürzt, 29min

  Fear is one of the basic, negative but necessary feelings all of us experience from time to time. We feel it for a reason, usually to protect us. There is of course a difference between harmless fears which have no or little impact on our day to day lives and strong fears or phobias. A phobia of spiders will be caused by one of only a few reasons. Often the cause of arachnophobia can be the shock of a one time learning experience, a spider suddenly appears, you get a fright and from that point on spiders are associated with fear. If you happen to live in a place where spiders are poisoness a healthy respect is important. Being totally unafraid could be dangerous, but in most places in the Western world, spiders are harmless to humans, so the fear is totally unfounded. In fact spiders are generally very useful, eating woodworm or flies which spread disease. One of the reasons they tend to move so fast when they see humans is because they are so scared of us, we are like giants to them. A spiders hair literally stands on end when confronted by a human, sometimes they even roll into a ball and pretend to be dead out of sheer terror. They really don't want to have anything to do with us. They just want to get on with their lives. This hypnosis recording is designed to help you to begin to reprogramme your mind to react in an appropriate way around spiders. It's unlikely you'll learn to love spiders or keep one as a pet as a result of using this recording! The aim is for you to not be bothered, to live and let live and if you saw a spider in your home you would cover it with a glass, slide a piece of card underneath and carefully put it back outside where it belongs. In addition to this recording being written and delivered by Darren Marks one of the UKs leading hypnotherapists and NLP practitioners, it also utilizes dual delivery hypnotherapy (DDH) and brainwave entrainment. DDH involves different suggestions or metaphors being delivered sepa ungekürzt. Language: English. Narrator: Darren Marks. Audio sample: https://samples.audible.de/sp/hypd/000012/sp_hypd_000012_sample.mp3. Digital audiobook in aax.

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