114 Results for : orlena

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    Have you tried to eat healthily, monitor calories, and train like crazy, but your body doesn't respond to your command: "Lose weight?" Are you feeling overwhelmed about trying complicated diets and recipes?If you want to learn the easiest way to lose weight quickly, then keep reading....Intermittent fasting is a new and fascinating weight loss system concerning a way of eating and losing weight while still enjoying your favorite foods!Anyway, starting an intermittent fasting plan is often tough. You have to begin fasting gradually and often, you don’t know exactly what to eat. But here, that won't be a problem with my 50 easy and delicious recipes.You will know exactly what you need to eat along your days. No stress!If you're constantly on the rush and don't want to spend hours in the kitchen preparing food, then you’ve come to the right place.In this book, you will learn:What is intermittent fastingBenefits of intermittent fastingSelf-cleansing process of autophagyWomen’s universe and fasting50 easy and delicious recipesAnd much more....Thousands of women have followed this protocol with an incredible percentage of positive results.Stop trying complicated diet plan, and start a new healthy way of life right now!If you really want to lose weight and fit into smaller sizes, scroll to the top, and click “BUY”. ungekürzt. Language: English. Narrator: Orlena Cain. Audio sample: https://samples.audible.de/bk/acx0/163910/bk_acx0_163910_sample.mp3. Digital audiobook in aax.
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    Discover the amazing, delicious and most of all easy recipes with the instant pot!Do you want to enjoy delicious meals without spending hours in the kitchen? Tired of having to eat out to find the foods you love? Then it’s time to try the instant pot!Containing a whopping 400 instant pot recipes, from fish and meat dishes to vegetables, soups, stews, sauces and more, this incredible guide will show you just how easy it is to prepare a wide range of meals in no time at all! The instant pot is a powerful way of making quality meals fast - even if you have a busy schedule or a limited budget.Inside this book, you’ll find:Meals the whole family will loveDetailed ingredient lists and precise cooking times so each dish turns out perfect!Easy-to-follow instructions for every step of the wayHelpful tips and tricks for the instant potLow-cost recipes for if you’re on a budgetVegetarian recipes that everyone will enjoyMeat dishes and seafoodAnd stews, soups, sauces and more!With such a wide variety of recipes, you’re guaranteed to find something everybody will love! So don’t put up with spending hours in the kitchen – now you can make great-tasting recipes in no time at all with the Instant Pot!Buy now to get started with the instant pot today! ungekürzt. Language: English. Narrator: Orlena Cain. Audio sample: https://samples.audible.de/bk/acx0/185721/bk_acx0_185721_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Have you made a conscious effort to improve your overall eating habits but still can’t get the results that you want?Have you given up with trying to reach your target weight simply because you have run out of ideas?If you answered “yes” to any of these questions, keep reading. Losing weight is one thing that can be really difficult to achieve. But keeping weight off and beating the urge to binge on snacks, chocolate, and other treats is much harder. This is where most dieters tend to fail and often fall into a cycle of yo-yo dieting, using the promises of every new fad that comes along to persuade themselves that this will be the one.Most of these diets are worse than useless, but there is a way to attain rapid weight loss in a proven and effective way.In this audiobook you will learn:How hypnosis worksHow to improve your eating habits with hypnosisStrategies and mind exercisesPerfect morning meditations to start your day off rightPractice mindfulness350 weight loss positive affirmationsAnd much more!This is exactly what you need to help you deal with your overeating and set you on the path to proper eating habits.So, what are you waiting for? Scroll up, click on "buy now", and get the audiobook now. ungekürzt. Language: English. Narrator: Orlena Cain, Eva H.. Audio sample: https://samples.audible.de/bk/acx0/219974/bk_acx0_219974_sample.mp3. Digital audiobook in aax.
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    Cozy up with your kids before tucking them in for the night with this bundle of captivating stories designed to entertain and educate your kids!Are you looking for a great way to establish a fun bedtime tradition of listening to stories with your children while teaching them important life lessons?Do you want to set up a bedtime routine to help your kids wind down from the day's activities while improving their vocabulary and concentration skills? If any of the above sounds like what you need help with, then this collection of engaging stories is just what you and your children need.This bundle has stories in them that are filled with empowering messages for both boys and girls. Your children will learn important virtues such as patience, empathy, respecting others, self-acceptance, and generally being a good sport.This special bundle contains the following audiobooks:The World of DinosaursThe Magic Unicorn and the Beautiful PrincessFantastic DragonFrom stories about quirky dinosaurs and the adventures of a princess and her unicorn friend to the little dragon who disliked bedtime, there are tons of stories that are sure to keep you and your little ones engaged for several nights on end.Ready to unlock a treasure trove of exciting children’s stories? Buy this audiobook now button to get a copy for your kids today! ungekürzt. Language: English. Narrator: Orlena Cain. Audio sample: https://samples.audible.de/bk/acx0/224047/bk_acx0_224047_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Are you ready to discover and master the final protocol that will re-evolve your whole person by focusing on the only thing you need?If you answered yes, then fasten your seatbelt and discover what you were looking for....First of all, this is not the classic bundle.If you thought that it was, well it’s not worth for you.I know how it feels when you’re sick and tired of trying so many weight loss diets that don’t work, and your thoughts torment you throughout the day and don’t let you fall asleep.Instead, make sure that you roll over your problems in bed.How?With the Final Protocol.This is the most extreme, complete, technical, easy-going, user-friendly bundle, that will allow you to master the protocol like a pro.A step-by-step system which contains a mixture of techniques that will help you achieve your goals:Rewiring subconscious mind with techniquesReplacing negative habits and eating patternsHow to lose emotional poundsHow to improve your deep sleepHow to fall asleep in 120 secondsHow to change your eating habitsForm a positive relationship with your bodyAnd much, much more....Ready to take your foot off the brake pedal and enjoy your new limitless power?Now all you have to do is prove yourself that is possible clicking the "Buy Now" button.See you on the other side. ungekürzt. Language: English. Narrator: Orlena Cain. Audio sample: https://samples.audible.de/bk/acx0/228475/bk_acx0_228475_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    A different keto diet.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time and that it might be the healthiest and most effective weight loss strategy ever.Going "keto" enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolism and promoting metabolic flexibility - where your body learns to burns fat instead of sugar for energy - even when you go off plan. In this audiobook, you will find out how the ketogenic diet works, its history, and all the secrets behind it. You will learn how to reach ketosis and all the alternatives from a traditional, full carb diet. In this revolutionary book, you will be introduced to a variety of information that will get you on the right track to start meal-planning while sticking to your nutritional guides for the ketogenic diet. This book includes the following chapters:Ketogenic Diet What Science Tells Us About the Ketogenic Diet  Myths and Truths About Ketogeic Diet Meal Preparation Advice for Different Meal Plans Effect of a Ketogenic Diet on Metabolism and Physical Performance  Exercise While Doing a Keto Diet And much more...Keto Diet for Dummies contains affirmations that will have an immediate and positive impact on your mentality and help you make the changes required for your new lifestyle.Start now to live a healthy life. Buy Keto Diet for Dummies! ungekürzt. Language: English. Narrator: Orlena Cain. Audio sample: https://samples.audible.de/bk/acx0/176892/bk_acx0_176892_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Do you want to follow a healthy long-term diet? Do you feel always tired and without energy? Are you searching a diet to prevent tumor and cancer? If yes this diet needs to become a lifestyle for you!This audiobook will share a 21- day menu plan to help you get started. And, It will tackle the following topics:What the vegan diet is and how it worksThe benefits and advantages of living a vegan lifeThe challenges and problems to consider90 vegan quick and healthy recipes If you want to know more about this diet, let this audiobook be your guide in understanding what this diet is all about and how it can help improve your health and life in general. The goal of this audiobook is to reach out to you and tell you that it is never too late to take care of your health. If you think you are too late to start anew, know that it is better late than not trying at all. Your future self will thank you for this lifestyle change.The 21-day diet meal plan that is in this audiobook will also help you jump-start on your vegan diet for 21 days without the worry of what to eat and prepare. Everything is provided for you, and all you have to do is listen and follow what is shared in this audiobook.Get this audiobook today! ungekürzt. Language: English. Narrator: Orlena Cain. Audio sample: https://samples.audible.de/bk/acx0/170164/bk_acx0_170164_sample.mp3. Digital audiobook in aax.
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    Are you looking for a powerful hypnosis technique? Then keep reading....Brainwashing is often associated with cartoonish villains who use outrageous methods to compel their victims to do their bidding. In Hollywood films, it’s commonly depicted that victims undergo a series of treatments in order to have their will essentially subjugated to that of their master’s. As a result, the victim stops thinking for themselves. Instead, the victim ends up acting and behaving in the manner the master or manipulator orders them to do. Almost always, brainwashing involves some type of force or trauma which causes the victim to essentially fear the consequences of not complying with the manipulator’s orders. This book covers the following topics:BrainwashingKeep practicing - every day guided meditationsManipulationBody language and manipulationAffirmations for successAnd much moreThat’s why brainwashing techniques have been developed over the years in order to ensure that victims or test subjects end up becoming fully obedient and compliant.Manipulation is a form of social influence which uses indirect, underhanded, and deceptive tactics to change people’s perceptions and their resultant behavior. Usually, the end goal is to advance the interests of the person who initiates the manipulation. In many cases, manipulation happens at the expense of the person that is being manipulated; they may be emotionally, mentally, or physically harmed, or they may end up taking actions that are against their own best interests.   Ready to get started? Click “Buy Now”! ungekürzt. Language: English. Narrator: The Stop Anger Voice, Orlena Cain. Audio sample: https://samples.audible.de/bk/acx0/208096/bk_acx0_208096_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Do you want to learn about IBS Relief recipes? Do you want to know how to prepare the most delicious meals that fit your diet?If you want to know more about this revolutionary diet, keep reading...With this audiobook, you’ll start with understanding the science behind how your gut works through informative lessons about personal thresholds and serving sizes.Plan for IBS Relief includes:Plan it out - A thorough, four-week guide takes the stress out of every meal with no more guessing which foods might trigger IBS symptoms.Read up - Learn how to quickly scan labels for high FODMAP ingredients so you know exactly what you’re eating.From this cookbook, you will learn:Low-FODMAP recipes - help control your IBS with recipes that avoid FODMAPs - type of carbohydrate that may trigger gastrointestinal distress.Limited ingredients, quick prep - take the stress out of sticking to your IBS-friendly diet with recipes that feature five or less ingredients, 30-minute cook times, and more...Simple, straightforward guidance - Learn how to pick the right foods with easy-to-read charts, tricks for identifying problem foods, and advice for all four types of IBS.Get a copy of this great IBS Relief Cookbook and discover how you can prepare tasty recipes that will satisfy your palate and relieve your symptoms!PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ungekürzt. Language: English. Narrator: Orlena Cain. Audio sample: https://samples.audible.de/bk/acx0/203237/bk_acx0_203237_sample.mp3. Digital audiobook in aax.
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    Supercharge your subconscious and unlock your millionaire mind with the help of this powerful guide!Do you want to discover how to rewire your brain and create the vital mindsets for success? Looking for proven psychological strategies for drastically transforming the way you think? Then this audiobook is for you!Neurolinguistic programming is a highly effective tool for hacking into your subconscious mind and changing the way you think. It’s championed by entrepreneurs, psychologists, and professionals the world over. Now, you can harness this incredible skill, using it to unlock your millionaire mindset and begin your journey to financial success!Inside, you’ll discover:The fundamentals of NLP (and what makes it so effective)Uncovering the secrets of body language - and how you can learn to tell what people are thinkingVital mindsets that you need to unlock your millionaire mind and achieve financial successProven methods for influencing and persuading the people around youSimple yet highly effective tricks for manipulation with NLP and rewiring your subconscious mindAnd so much more!With tips on being persuasive, analyzing body language effortlessly, and creating the mental tools you need to succeed, now there’s never been a better time to uncover the world of NLP. Even if you’re a complete beginner, inside you’ll find easy-to-follow advice and real, actionable strategies, all designed to help you experience the benefits in no time.Scroll up and buy now to unlock your millionaire mind and master NLP today! ungekürzt. Language: English. Narrator: Orlena Cain. Audio sample: https://samples.audible.de/bk/acx0/204363/bk_acx0_204363_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping


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