45 Results for : westman

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    End Your Carb Confusion: The Cookbook: 100 Carb-Customized Recipes from a Chefs Kitchen to Yours
    Dr. Eric Westman, Director of Duke University Keto Medicine Clinic, and world-renowned chef Scott Parker have teamed up to bring you a robust collection of restaurant-inspired, carb-conscious recipes. Each recipe features fresh and healthy ingredients to meet your individual carb threshold and dietary needs. End Your Carb Confusion: The Cookbook packs in 100 recipes that have been carefully crafted to fit within the three phases of Dr. Westman's acclaimed diet plan: low, moderate, and higher carb. This phased setup allows you to adjust your carbohydrate intake as needed to meet your health goals and maximize your long-term success. Whether you are strict keto, low-carb, or just want to lighten up on carbs from time to time, this is your ultimate resource for delicious recipes. It features everything from family favorites to succulent steaks and perfect pairings, along with culinary tips from acclaimed chef Scott Parker on making the most of your dishes and flavor combinations. Scott has taken all the guesswork out of preparing delicious meals by creating an easy-to-follow format and simple recipes with accessible and familiar ingredients. End Your Carb Confusion: The Cookbook is complete with straightforward charts and guides to help you navigate each phase with ease and confidence. Sample Recipes Include: • Baked Salmon, Cumin-Spiced Cauliflower Rice, and Olive & Watercress Salad • Pan-Fried Sirloin with Arugula & Pickled Onion Salad, Green Beans, and Parmesan • Black Pepper Chicken Ramen • 2-Minute Cheese & Chive Bread • Seared Tuna, Avocado, Cucumber & Tomato Salad • Marinated Mackerel with Radish & Smashed Avocado • Lamb Kofta Used as a standalone cookbook or in conjunction with Westman's bestselling book, End Your Carb Confusion, this new cookbook is for anyone looking to find better health or simply augment their recipe file. With Dr. Westman and Scott by your side, you will feel better than ever and love your time in the kitchen.
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    • Price: 26.99 EUR excl. shipping
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    His Emo Servant: The Complete Series , Hörbuch, Digital, ungekürzt, 479min, (USK 18)
    Alex was looking for a job, but what he finds is so much more. His Emo Servant (The Complete Series) takes you on a hardcore BDSM journey like no other. Follow Alex as he unsuspectingly seeks employment from a wealthy dominating billionaire. Each day with Mr. Dacey takes him deeper and deeper into a lifestyle he never planned on experiencing. Emotions run high as the emo boy is tested beyond his limits. Will he crack under the pressure, or will his feelings for his boss and Master be enough to push him through extreme conditions of pain and pleasure? This includes books 1 - 9: Interview Training Presents Defiance Ball Anniversary Chastity Fetish Surrender ungekürzt. Language: English. Narrator: Kirk Westman. Audio sample: https://samples.audible.de/bk/acx0/058508/bk_acx0_058508_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Other Slave , Hörbuch, Digital, ungekürzt, 93min, (USK 18)
    Jim's a shy country boy who just moved to New York to escape his closeted gay life. When he ventures to a BDSM club with his friend Eric, a new world is opened to him that he never planned to experience. After meeting a mysterious and powerful Dom, Jim considers giving BDSM a try. There's another slave in the Dom's life though, and he doesn't want Jim to be a part of their world. Content warning: Contains explicit M/M sexual activity, including: oral and anal sex, BDSM themes, toy play, bondage, and humiliation. All persons depicted in this story are at least 18 years of age. This book stars a naïve virgin twink, a demanding Dom, and a jealous slave. ungekürzt. Language: English. Narrator: Kirk Westman. Audio sample: https://samples.audible.de/bk/acx0/067438/bk_acx0_067438_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Heute beißen die Fische nicht (eBook, ePUB)
    Eine Familie verbringt ihren Sommer auf einer abgelegenen Insel im finnischen Schärengarten. Vater, Mutter, Kind - Joel, Emma und Fanni: Die Idylle könnte perfekt sein. Doch Emma, die Fotojournalistin ist und häufig in Krisengebieten unterwegs, wird von Kopfschmerzattacken und Halluzinationen geplagt: Treibt dort aus dem Nebel wirklich ein verlassenes Boot auf sie zu? Und sitzt da vorne auf dem Stein tatsächlich eine dunkelhäutige Frau und blickt aufs Meer? Oder sind es nur Erinnerungsfetzen an ein vergangenes Geschehen, das Emma bis in ihr Sommerrefugium verfolgt und droht, sie von sich selbst und ihren Liebsten zu entfremden? In wunderschönen Sätzen, die in ihrer Dringlichkeit und klaren Poesie mitten ins Herz treffen, schildert Ina Westman den hürdenreichen Weg einer starken und besonderen Frau zurück zu sich selbst, zu ihrer Familie und ihren Überzeugungen.
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    • Price: 15.99 EUR excl. shipping
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    Fetish: His Emo Servant, Part 8 , Hörbuch, Digital, ungekürzt, 88min, (USK 18)
    Alex is looking for a job, but what he finds is so much more. It's the night of Sebastian's annual fetish party, and Alex was the last one to know. As the center of attention, Alex has to tolerate the fetishes of 13 party guests with very different tastes. Will it be the pleasure or the pain that drives Alex to his breaking point as he's tortured, teased, and f--ked into submission? Content warning: Contains explicit group sexual activity, including anal sex, vaginal sex, oral sex, and masturbation. All persons depicted in this story are at least 18 years of age. Themes in this book include boss and employee relationships, humiliation, interracial sex, brothers, gay ménage a trois, role reversal, group sex, extreme BDSM, extreme cock and ball torture (not for the squeamish), barely legal, and age gap. ungekürzt. Language: English. Narrator: Kirk Westman. Audio sample: https://samples.audible.de/bk/acx0/058162/bk_acx0_058162_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Ketogene Ernährung für Einsteiger
    Halten Sie eine kohlenhydratarme Ernährung einfach nur für eine Möglichkeit, um Gewicht zu verlieren? Was wäre, wenn Sie erfahren würden, dass eine ketogene Ernährung, die kohlenhydratarmes und fettreiches Essen kombiniert, eine kraftvolle therapeutische Komplettlösung für viele Krankheitsbilder wie Depressionen, Diabetes Typ 2 oder Alzheimer darstellt?Jimmy Moore, der weltweit führende Blogger und Podcaster zu ketogener Ernährungsweise, und der niedergelassene Internist und Forscher Dr. Eric C. Westman geben Ihnen die notwendigen Informationen, um zu verstehen, worum es bei der ketogenen Ernährung geht und warum sie für Ihre Gesundheit das fehlende Puzzleteil sein kann. Außerdem enthält das Buch exklusive Erkenntnisse von mehr als 20 führenden Fachleuten aus den Bereichen Ernährung und Medizin, die umfassende Erfahrungen mit der Anwendung dieses Ernährungsansatzes haben. Die Einkaufslisten, über 25 ketofreundliche Rezepte und ein dreiwöchiger Menüplan machen Ketogene Ernährung für Einsteiger zu einem unverzichtbaren Handbuch für alle, die von den Vorteilen der Low-Carb/High-Fat-Diät profitieren möchten.Mehr Informationen finden Sie unter: www.keto-fans.de.
    • Shop: buecher
    • Price: 20.60 EUR excl. shipping
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    The Forbidden Driver: Amish Romance , Hörbuch, Digital, ungekürzt, 141min
    Every day, Mercy Hess walks home from her babysitting job and sees a particular driver zoom by. Always the same driver, yet always a different car. One blustery day, the driver slows and offers Mercy - who is drenched - a lift.Throwing caution to the wind, she accepts. The driver’s name is Charlie Westman, and she finds herself drawn to him...and accepting more than one ride from him as the days go on. But he’s an Englischer and falling for him means leaving everything she knows and loves.Elam Fisher has always loved Mercy Hess. He dreams of a bright future together and plans to court her - as soon as he gets up the courage. But he soon realizes Mercy isn’t interested in him - she’s seeing someone else. An Englischer. Knowing he can’t compete with that and not even wanting to, Elam struggles to forget Mercy.Mercy knows Elam likes her. He and Charlie couldn’t be more different. Mercy struggles with her choice to continue seeing Charlie. Things are moving toward a crisis...but can’t she put it off a little longer? ungekürzt. Language: English. Narrator: Gwendolyn Stone. Audio sample: https://samples.audible.de/bk/acx0/209739/bk_acx0_209739_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Ball: His Emo Servant, Part 5 , Hörbuch, Digital, ungekürzt, 34min, (USK 18)
    Alex was looking for a job, but what he finds is so much more. Alex attends his first social gathering with Sebastian, though this Halloween masked ball is far from normal. When Sebastian bumps into an old friend, the night takes a surprising turn, exposing Alex to new pleasures. Content warning: Contains explicit M/M/M/F sexual activity, including anal sex, oral sex, vaginal sex, and masturbation. All persons depicted in this story are at least 18 years of age. Themes in this book include: boss and employee relationships, group sex, domination, cross dressing, interracial sex, barely legal, and age gap. Excerpt: The first thing Alex felt was cool wetness, presumably from saliva, considering there wasn't any lube around. Next came the tip of Sebastian's cock as he nuzzled it against Alex's entryway, pressing through until it was swallowed whole. Alex's breath hitched from the intrusion, but he quickly regained his composure, relaxing around Sebastian's manhood. For a moment, Sebastian just held him there, wrapping his arms lovingly around Alex and propping his chin on his shoulder. ungekürzt. Language: English. Narrator: Kirk Westman. Audio sample: https://samples.audible.de/bk/acx0/051722/bk_acx0_051722_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    His Emo Servant, Part 6: Anniversary , Hörbuch, Digital, ungekürzt, 67min, (USK 18)
    Alex was looking for a job, but what he finds is so much more.... The forbidden room is finally revealed, and Alex doesn't like what he sees. Earning a raise has never been harder with Sebastian assigning him a test that threatens to push Alex to his breaking point. Content warning: Contains explicit M/M sexual activity, including anal sex, oral sex, and masturbation. All persons depicted in this story are at least 18 years of age. Themes in this book include boss and employee relationships, extreme BDSM, cock and ball torture (not for the squeamish), barely legal, and age gap. Excerpt: The tip of Sebastian's cock poked at Alex's lips threateningly, looking for any opening it could find. Realizing that resistance was futile, Alex closed his eyes and opened his mouth. Taking advantage, Sebastian thrust all the way inside, spearing the back of Alex's throat. Alex's eyes widened as his gag reflex kicked in full force. Despite the fact he was choking around Sebastian's shaft, Sebastian refused to withdraw, grabbing Alex by the sides of his head and f--king his mouth mercilessly. ungekürzt. Language: English. Narrator: Kirk Westman. Audio sample: https://samples.audible.de/bk/acx0/054892/bk_acx0_054892_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Dirty Girl: The Dirty Girl Duet, Book 1 , Hörbuch, Digital, ungekürzt, 302min, (USK 18)
    Desperately seeking rich, famous, single guy with a giant cock to make my lying, cheating, should've-been-born-dickless ex-boyfriend realize what he's just lost. Oh, and I give great head. Just sayin'. No man in his right mind would answer that ad. Except thousands did. My name is Greer Karas, and I should never be allowed near another bottle of booze again. Because when I drink, my friend and I do stupid things. Like take a page out of my older brother Creighton's playbook and post something completely asinine on the Internet. Waking up with a giant hangover to find my humiliating personal ad has gone viral is not my finest moment. Cue my look of shock when one of Hollywood's hottest new bad boys, Cavanaugh Westman, comes knocking at my door and drops his pants to prove that he does indeed have a giant cock. What he doesn't have is an explanation for why he disappeared from my life without a word three years ago, only to show up on the big screen two years later, killing bad guys in action flicks. And now he wants me again. What the hell do I do now? ungekürzt. Language: English. Narrator: Elena Wolfe, Sebastian York. Audio sample: https://samples.audible.de/bk/blak/008787/bk_blak_008787_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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