58 Results for : chödrön

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    Awakening Compassion: Meditation Practices for Difficult Times, Hörbuch, Digital, 408min
    For more than 800 years, Tibetan Buddhists have used the principles of lojong (literally, "mind training") to transform difficulties into insights, and conflict into genuine communication. Lojong practice is grounded in a special meditation technique and complemented by 59 written maxims - a treasury of practical wisdom that inspires everyday awareness. Awakening Compassion is the first audio retreat on the practice of lojong taught by Pema Chödrön, the American-born Tibetan Buddhist nun and best-selling author. With an informal teaching style, both playful and insightful, Pema uses restful meditations in teaching the lojong way for turning painful emotions into the stepping stones to wisdom, compassion, and fearlessness. Language: English. Narrator: Pema Chodron. Audio sample: https://samples.audible.de/sp/true/000132/sp_true_000132_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Das Unwillkommene willkommen heißen
    Alles Gute beginnt mit einem offenen Herzen.Die Welt ist im Aufruhr - angesichts von Umweltzerstörung, Gewalt und menschlichem Leid erleben wir Angst, Wut, Unsicherheit und Ohnmacht: Unsere Herzen werden eng. Wie können wir dennoch uns selbst und anderen gegenüber mitfühlend bleiben und denjenigen beistehen, die unsere Hilfe brauchen? Für Pema Chödrön, die weltberühmte Meditationslehrerin, ist die Praxis des Bodhicitta der beste Weg für ein neues menschlicheres Miteinander: Es gilt anzuerkennen, dass alle Wesen in ihrem Kern gut und liebevoll sind, aber auch Gefühle der Hilflosigkeit, des Unbehagens und der Verletzlichkeit kennen. Ihr Sein spiegelt unser Sein wider. Indem wir diesen Schritt gehen, werden wir mild und klug. Mutig und offenen Herzens können wir einander begegnen und das Glück erleben, das sich in wahrhaftiger Verbundenheit mit anderen einstellt. Mit alltagsnahen praxiserprobten Meditationen und einer Tonglen-Praxis.
    • Shop: buecher
    • Price: 18.50 EUR excl. shipping
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    Das Unwillkommene willkommen heißen (eBook, ePUB)
    Alles Gute beginnt mit einem offenen Herzen. Die Welt ist im Aufruhr - angesichts von Umweltzerstörung, Gewalt und menschlichem Leid erleben wir Angst, Wut, Unsicherheit und Ohnmacht: Unsere Herzen werden eng. Wie können wir dennoch uns selbst und anderen gegenüber mitfühlend bleiben und denjenigen beistehen, die unsere Hilfe brauchen? Für Pema Chödrön, die weltberühmte Meditationslehrerin, ist die Praxis des Bodhicitta der beste Weg für ein neues menschlicheres Miteinander: Es gilt anzuerkennen, dass alle Wesen in ihrem Kern gut und liebevoll sind, aber auch Gefühle der Hilflosigkeit, des Unbehagens und der Verletzlichkeit kennen. Ihr Sein spiegelt unser Sein wider. Indem wir diesen Schritt gehen, werden wir mild und klug. Mutig und offenen Herzens können wir einander begegnen und das Glück erleben, das sich in wahrhaftiger Verbundenheit mit anderen einstellt. Mit alltagsnahen praxiserprobten Meditationen und einer Tonglen-Praxis.
    • Shop: buecher
    • Price: 14.99 EUR excl. shipping
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    Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion , Hörbuch, Digital, ungekürzt, 231min
    This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the listener through essential concepts, themes, and practices on the Buddhist path. Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Chödrön's teachings on lovingkindness, meditation, mindfulness, "nowness", letting go, and working with fear and other painful emotions. Through the course of this audiobook, listeners will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion. ungekürzt. Language: English. Narrator: Joanna Rotte. Audio sample: https://samples.audible.de/bk/rand/005432/bk_rand_005432_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering, Hörbuch, Digital, 486min
    What if you could cultivate the mind of a bodhisattva � one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment. "We all have a consciousness that knows what helps and what causes harm," says Ani Pema. "With this same ability, we can 'tame our minds', and extricate ourselves from suffering." A practicum of insights and meditations from this cherished teacher, Bodhisattva Mind shows us how to connect with the spacious, clear, unbiased nature of our minds and experience the joy of complete freedom. Language: English. Narrator: Pema Chodron. Audio sample: https://samples.audible.de/sp/true/000240/sp_true_000240_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    When Things Fall Apart: Heart Advice for Difficult Times , Hörbuch, Digital, ungekürzt, 344min
    Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth, and makes for a perfect addition to one's spiritual library. How can we live our lives when everything seems to fall apart - when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy. ungekürzt. Language: English. Narrator: Cassandra Campbell. Audio sample: https://samples.audible.de/bk/rand/005435/bk_rand_005435_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Places That Scare You: A Guide to Fearlessness in Difficult Times , Hörbuch, Digital, ungekürzt, 267min
    We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is. ungekürzt. Language: English. Narrator: Joanna Rotte. Audio sample: https://samples.audible.de/bk/rand/005434/bk_rand_005434_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Noble Heart: A Self-Guided Retreat on Befriending Your Obstacles, Hörbuch, Digital, 582min
    Learn how to use the gift of pain with Pema Chödrön, a Buddhist nun in the Tibetan Vajrayana tradition. She teaches that it is in suffering where you will find the seeds of your awakening and that vulnerability is actually your greatest spiritual resource. You'll learn how to create your own spiritual retreat, the key teachings necessary for cultivating your own "soft spot" - the gateway to your own noble heart, the promise of the Four Limitless Ones, and the teachings on the Six Paramitas: the Buddha's own map of the journey to enlightenment. This program was recorded within the peaceful shrine room of Gampo Abbey, Chödrön's home on the cliffs of Cape Breton Island, Nova Scotia. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. Language: English. Narrator: Pema Chodron. Audio sample: https://samples.audible.de/sp/true/000062/sp_true_000062_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    It's Up to You: The Practice of Self-Reflection on the Buddhist Path , Hörbuch, Digital, ungekürzt, 209min
    On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror - when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel "doomed" when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without judging them or investing them with so much meaning. This approach to experience is what Kongtrül calls self-reflection. Self-reflection is a practice, a path, and an attitude. It is the spirit of taking an interest in that which we usually try to push away. When we practice self-reflection we take liberation into our own hands and accept the challenge and personal empowerment in Kongtrül's title: it's up to you. ungekürzt. Language: English. Narrator: Pema Chödrön. Audio sample: https://samples.audible.de/bk/rand/005494/bk_rand_005494_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Meditation Summit: Volume 2: Deepen and Expand Your Meditation Practice with the World's Leading Teachers, Hörbuch, Digital, 466min
    Most of us are well aware of the benefits of meditation, and new research is providing us with more and more evidence of what the world's spiritual traditions have known for years: meditation can positively impact every area of our lives. So why do many of us struggle to make time for this powerful practice? Why do we so often wonder if we're doing it right? Or feel as if something more should be happening? In The Meditation Summit: Volume II, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices. Language: English. Narrator: Tara Brach, Ph.D., Richard Miller, PhD, Reverend Angel Kyodo Williams, Thich Nhat Hanh, Joseph Goldstein, Pema Chödrön, Shinzen Young, Lama Surya Das, Adyashanti, Anakha Coman. Audio sample: https://samples.audible.de/sp/true/000970/sp_true_000970_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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