69 Results for : cleanses

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    How to Lose Massive Weight with the Alkaline Diet: Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss , Hörbuch, Digital, ungekürzt, 249min
    It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses or going hungry. You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline! Here Is a Preview of What You'll Learn from How to Lose Massive Weight with the Alkaline Diet: How to use the alkaline diet to lose weight effectively Simple alkaline diet rules Alkaline recipes and other alkaline tips to create healthy and delicious meals Highly alkaline foods for weight loss and high energy levels Alkaline drinks for weight loss and high energy levels Alkaline juicing for massive weight loss More alkaline "super foods" that will help you lose weight in a healthy way The body and mind benefits of the alkaline diet Detailed food lists Motivational tips: how to enjoy your alkaline journey and keep on track Common misconceptions about the alkaline diet How to combine the alkaline diet with other popular diets and lifestyles Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle. You do have the power to lose weight when all else has failed and you do deserve to enjoy the energy and body of your dreams. The power to achieve it lies right here in your hands, and this audiobook will tell you how. ungekürzt. Language: English. Narrator: Bo Morgan. Audio sample: https://samples.audible.de/bk/acx0/071508/bk_acx0_071508_sample.mp3. Digital audiobook in aax.
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    Holistic Wellness Treatments for Total Wellbeing, Beauty, and Health: Pamper Yourself to the Max from the Comfort of Your Home , Hörbuch, Digital, ungekürzt, 78min
    You Deserve to Feel Relaxed! So...create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, mindfulness, detoxifying diet and facial holistic massages! Are you interested in wellness on a budget? Do you need to de-stress holistically? Would you like to learn how to do a simple self-massage? Do your body and mind need a detox? Would you like to increase your energy levels and zest for life? This audiobook will teach you some very effective and easy-to-perform techniques based on the science and art of aromatherapy and other natural treatments. It's time to de-stress and revitalize. Wellness SPA does not have to cost an arm and a leg! Here is a preview of what you are just about to discover: The holistic view of aromatherapy and aromatherapy treatments How to combine different natural methods to fight stress effectively How to mix vegetable and essential oils for pleasurable and highly therapeutic treatments How to use aromatherapy to fight various stress-related imbalances How to do a facial massage based on Swedish massage, pressure points therapy and neurosedative massage How to prepare yourself for a healthy and delicious body & mind detox without torturing yourself with unrealistic cleanses The benefits of various essential oils for personalized blends How to balance your mind and emotions: holistic relaxation techniques How to create a truly relaxing atmosphere at your home spa Give yourself a gift and learn how to relax and enjoy the ultimate holistic wellness experience! ungekürzt. Language: English. Narrator: Kim Holmes. Audio sample: https://samples.audible.de/bk/acx0/076676/bk_acx0_076676_sample.mp3. Digital audiobook in aax.
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    Weight Loss Your Way: How to Diet and Lose Fat Without Losing Your Sanity , Hörbuch, Digital, ungekürzt, 149min
    Finally, the book that will actually cut the fat. There is one thing about all those fad diets, "magic" weight loss pills, and "awesome" three-day cleanses: They don't work. Worse, they leave you confused and vulnerable. You end up losing weight only to gain it back again. Darren Frank's Weight Loss Your Way stands out from the mob of shrill "lose weight fast!" books for one simple yet undeniably powerful reason: It helps you lose fat and manage your weight effectively using your personal strengths and weaknesses. As you will soon discover, losing fat is as natural as gravity: All it needs is a little push. When the book says "naturally" and "effectively", it is not kidding. This book is not about: Crash diets Fad diets Gimmicks Shortcuts Pills or so-called "health supplements" The shocking, life-changing things you'll discover through Weight Loss Your Way: Three important things you must know about losing weight The only secret to weight loss that these fad dieters never tell you about The number-one reason why research studies on dieting and weight loss never tell the whole truth The two absolute truths about effective weight loss The surefire method to train your body not to give in to cravings How to make sugar, alcohol, fat - and even failure - your friends Six powerful steps to an exciting adventure - your fat loss adventure The compelling physical and emotional factors that ensure your weight management success And, most importantly, you'll discover that a diet book can be funny, deeply moving, and exceptionally instructive at the same time. ungekürzt. Language: English. Narrator: Darren Frank. Audio sample: https://samples.audible.de/bk/acx0/039192/bk_acx0_039192_sample.mp3. Digital audiobook in aax.
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    Rapid Weight Loss Hypnosis: Lose Weight Effortlessly and Naturally Through Proven Self-Hypnosis Techniques. A Complete Guide for Women to Hypnotic Gastric Band, Positive Affirmations and Meditations. , Hörbuch, Digital, ungekürzt, 708min
    Find out how to effortlessly achieve rapid weight loss using proven hypnosis techniques!Did you know that hypnosis is another avenue people are exploring in the name of weight loss? Some weight loss hopefuls are trying hypnosis out after all the other last-ditch efforts, including fad diets and juice cleanses, have failed to provide any noticeable or lasting results.Unfortunately, hypnosis has suffered a bad rap because of how highly misrepresented it is in pop culture, particularly in the entertainment industry. This often leads people to brush off hypnosis as another hocus-pocus scam, which is a shame considering all the benefits people can glean from it when it’s done right.Luckily for you, Rapid Weight Loss Hypnosis provides fact-based tips and techniques that will allow you to make the most out of hypnosis and its wide-ranging benefits!With this life-changing two-in-one guide, you will:Consistently do exercise, control food cravings, and achieve weight loss using self-hypnosisSteadily lose weight every single month using 100 life-changing positive affirmations dailySkillfully heal your relationship with food by learning how to positively change your mind-setSuccessfully overcome your weight loss plateau with the help of guided daily meditationsFinally eat healthy and effortlessly adhere to portion control with subliminal hypnosisAnd more!Losing weight through hypnosis is possible! This guide will take you on a guided path toward achieving your weight loss goals in no time! Here, you will find simple, actionable methods you can use to condition your mind to focus on goals, execute plans, and keep up momentum to maximize results!Scroll up, click on “buy now”, and lose weight through hypnosis today! ungekürzt. Language: English. Narrator: Karen T.. Audio sample: https://samples.audible.de/bk/acx0/215777/bk_acx0_215777_sample.mp3. Digital audiobook in aax.
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    Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life , Hörbuch, Digital, ungekürzt, 558min
    Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs - from fasts, cleanses, and supplements to elimination diets, organic diets, and saunas - focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change. Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich's integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven "health systems" are out of balance and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step 21-day journey through all seven systems, filled with helpful questionnaires, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion. Dr. Deanna Minich's methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically...and so will your life. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ungekürzt. Language: English. Narrator: Tanya Eby, Adam Verner, Brett Barry. Audio sample: https://samples.audible.de/bk/harp/005043/bk_harp_005043_sample.mp3. Digital audiobook in aax.
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    Kundalini Awakening: A Comprehensive Guide to Achieve Higher Consciousness, Awaken Your Potential, Balance Chakras and Discover the Power of Reiki Healing , Hörbuch, Digital, ungekürzt, 248min
    Here’s how to cleanse your body, heal your mind, and tap into your hidden potential.What if you could have unlimited creative energy?What if you could unlock your hidden talents and lead a life filled with wisdom and enlightenment?All you need to do is awaken the snake within you.Don’t worry, it’s not a literal snake that you can see on an X-ray. It’s Kundalini.Kundalini is a form of primal energy that’s usually inactive in most people. It’s visualized as a coiled female snake that’s sleeping at the base of your spine.With the right preparation and exercises, it’s possible to awaken the snake and feel it rise up your spine. As Kundalini rises, it cleanses all of your Chakras and connects them in a way that you’ve never experienced before. This process heals your body and mind - and also unlocks your secret potential. When the snake gets to the top of your head, you become truly enlightened and connected with the divine.But the snake sleeps tight, and waking it isn’t easy. This audiobook will help you, though.Here’s what you’ll learn:Why Kundalini is asleep in most peopleThe amazing effects of its awakeningImportant security precautions (yes, if Kundalini awakens before you’re ready, it can get dangerous!)Step-by-step techniques to awaken Kundalini, including meditation, yoga, reiki, and more!And much more!Before advanced techniques were invented, awakening the snake could take many years. Now, by following the techniques presented in the audiobook, you can sense your first results in a matter of months or even weeks.If you’re skeptical about Kundalini, treat this audiobook as a source of fascinating information at first. If you sense that a Kundalini-awakening exercise resonates with you in a strange and deep way, do it and see what happens - you’ll be amazed by the results!Are you ready to unleash your power?Get your co ungekürzt. Language: English. Narrator: Louis Burnside. Audio sample: https://samples.audible.de/bk/acx0/181967/bk_acx0_181967_sample.mp3. Digital audiobook in aax.
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    Mediterranean Diet: Healthy, Quick and Easy Weight Loss in 4 Weeks Only, with the Ultimate 30-Day Diet Meal Plan , Hörbuch, Digital, ungekürzt, 194min
    If you are tired of looking in the mirror and seeing all that fat covering your body...If you suffer from chronic pain, recurring infections, and constant health problems...then this message is just for you. Here’s why... There’s a way you can enjoy eating delicious, satisfying food, while you watch the pounds melt away, and feel better than ever before. What most people do when facing their ballooning weight and declining health is to try every fad diet that comes along weird “cleanses”, pre-packaged foods, buying tons of diet books and workout courses.But for most people, none of that works.The primary problem is caused by not getting enough nutrition, even though you may be eating a lot of “food”!Diets and gimmicks don’t work because they are only effective as long as you are “on” them.Most of these methods or gimmicky schemes are bad for your health, and even if you lose weight, you immediately balloon back up higher than before.And finally, you probably end up with more aches and pains as well as more embarrassment and shame that you had to begin with!And what happens if you just do nothing? If you just keep doing what you’ve been doing? You keep getting heavier, looking in the mirror and see string bean arms and a narrow shoulder. I tried everything out there, just like you.  And I realized that a diet is not just a sad 1200 calorie white fish and sweet potatoes, which ruins your metabolism and leaves you looking worse off than before. You need to follow a scientifically, constructed, and proved eating protocol that hаѕ bееn identified аѕ one оf the bеѕt health diets for a longer life expectancy.In fact, it iѕ the availability аnd the right соmbinаtiоn of thе fооd рrоduсtѕ, thаt hаѕ mаdе thе Mediterranean diet the most balanced, and therefore, the healthiest. In this fitness and recipe guide, you will discover:How to reduce diаbеtеѕ riѕk.l ungekürzt. Language: English. Narrator: Rachel Leblang. Audio sample: https://samples.audible.de/bk/acx0/155566/bk_acx0_155566_sample.mp3. Digital audiobook in aax.
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    Fasting Mastery: The Ultimate Practical Guide to Using Authphagy, OMAD (One Meal a Day), Intermittent, Extended and Alternate Day Fasting for Weight Loss and Optimum Health for Both Men and Women , Hörbuch, Digital, ungekürzt, 183min
    If you want to learn how fasting can help you lose up to 11 pounds in the next 30 days effortlessly and improve your health then keep reading....You don’t need to spend hundreds of dollars every month on worthless supplements or "cleanses", or even worse "diet pills", in order to lose weight. You also don’t need to eat six small meals a day every single day in order to get a "fast metabolism" and lose weight. And you don’t need a rigid, one size fits all system to help lose stubborn hip, belly, and thigh fat and actually keep it off. Instead, what you need is a sustainable, long term lifestyle change that makes weight loss and improving your health simpler and easier than it’s ever been before.That is where the many types of fasting come into play. Here is just a little of what you will discover inside:The easiest method to long term sustainable weight loss.How obese middle-aged adults are losing more weight than ever before with fasting.How to lose more weight by eating more food.The 10 most common myths about fasting debunked.What women must know about fasting before starting.How to find what fasting method is right for you.Exactly how to curb your hunger cravings for good.What diet pill and supplement companies won’t tell you about losing weight.15 incredible benefits to fasting. How all the mainstream fitness gurus have lied to you for years, just to get you to spend your hard earned money on "must have" supplements.A step-by-step guide to overcoming all the obstacles you could face while fasting and much, much more...So, even if you’ve tried every diet out there before, this audiobook shows exactly how fasting can make weight loss and improving your health easier than ever before with the exact step-by-step guide to making fasting work for you in an almost effortless manner. So, if you want proven ways to up ungekürzt. Language: English. Narrator: Catherine O'Connor. Audio sample: https://samples.audible.de/bk/acx0/149432/bk_acx0_149432_sample.mp3. Digital audiobook in aax.
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    NLP for Fast Weight Loss: How to Lose Weight with Neuro Linguistic Programming - Program Your Weight Loss Success Now , Hörbuch, Digital, ungekürzt, 66min
    NLP for Fast Weight Loss: How to lose weight fast using powerful NLP techniques. Relax and reprogram your mind as you listen! You are about to discover the methodology behind the most powerful strategy to transform your body fast. You see, whether you realize it or not, your subconscious mind can help you stay motivated and committed to your weight-loss journey so that you enjoy it and never fall off track. Are you tired of depressing diets, soul-crushing workouts, and yo-yoing back and forth? Would you like to change your relationship with health, fitness, and dieting? If you are looking for long-term success, the only way to lose weight permanently is to change your attitude toward and beliefs about food. Your subconscious mind controls your beliefs, behaviors, and actions, and the only way to change your subconscious is through NLP - neurolinguistic programming. This guide will help you create change, change your mind-set, and lose weight by getting to the root of the problem. Many people don't realize that the mind controls the body, and the only change that must occur is in the mind. With the powerful material contained in this guide, there is no need to change your body directly, restrict calories, or torture yourself with unrealistic cleanses, as trying to do so never lasts. It's not about going on another fad diet. What are you waiting for? Your mind wants what is best for you, and once you decide to adopt positive, beneficial beliefs, your body will reflect that. With this guide you will learn the best NLP strategies to release weight permanently. Just relax and enjoy learning something new, and your mind will take care of the rest! It's really that easy. What are you waiting for? Create the body you want with NLP! ungekürzt. Language: English. Narrator: Wendell Wadsworth. Audio sample: https://samples.audible.de/bk/acx0/061244/bk_acx0_061244_sample.mp3. Digital audiobook in aax.
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    Reiki Healing: Unlock the Secrets of Aura Cleansing, Heal Your Body and Increase Your Energy with Guided Meditation, Chakra Balancing and Reiki Healing , Hörbuch, Digital, ungekürzt, 231min
    Use your hands to heal yourself and others - this Japanese healing method makes it possible!Do you suffer from a chronic illness?Do you feel that your mental health needs a boost?Are you ready to open your heart and accept new healing techniques?It looks like Reiki is the perfect choice for you.Reiki healing looks very simple: The practitioner just moves his or her hands over your body. However, the actual process is very delicate and complex: Reiki cleanses your aura and restores the normal flow of energy to every cell of your body, allowing your body and mind to heal themselves.Reiki is perfectly compatible with all other healing methods, both traditional and modern, and boosts their effects. Reiki is also easy to learn - it’s a largely intuitive art and you only need a very short course to become a certified practitioner.This audiobook will help you understand how Reiki functions, how to heal yourself and others, and how to make Reiki an effortless part of a healthy, mindful lifestyle.Here’s what you’ll learn:How energy flows through your body and how chakras control this flowHow Reiki fixes the flow of energy without even touching the patientWhat you need to do before a Reiki healing session to maximize its effectReiki techniques to use on yourself and othersHow to use the principles of Reiki in all areas of your life, including lovemaking, parenting, and more!What if you just don’t believe in Reiki? Just try it. It has absolutely no side effects because it’s so gentle, so the worst thing that will happen to you is...nothing. However, if you follow the instructions in the audiobook closely, you’ll sense that the treatment is working.Are you ready to discover the healing power of your hands?Buy this audiobook now! ungekürzt. Language: English. Narrator: Nicholas Smith. Audio sample: https://samples.audible.de/bk/acx0/193916/bk_acx0_193916_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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