108 Results for : constructively

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    How to Be Angry: Strategies to Help Kids Express Anger Constructively
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    • Price: 40.99 EUR excl. shipping
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    Creating Positive Relationships: Your Power to Turn Problems into Peace of Mind, Hörbuch, Digital, 280min
    Gerald G. Jampolsky, M.D., psychiatrist, and Diane V. Cirincione, businesswoman and lecturer, can help you, as they have thousands, shift your perceptions about life and living. When you undergo this attitudinal shift in your perceptions, wonderful things begin to happen. You become truly fearless. You find safety in defenselessness. Love becomes the guiding force in your life; and your inner, intuitive voice unfailingly helps you make the right choices. Jerry and Diane have gained international recognition for their lectures and workshops. They have traveled worldwide, lecturing and counseling diverse audiences in response to the growing awareness that attitudinal healing - the letting go of our negative, fearful thoughts - can constructively affect every aspect of our lives. They have consulted with many organizations and corporations worldwide. They are co-directors of the international project Children as Teachers of Peace, a non-profit organization dedicated to advancing friendships between children from different countries. Language: English. Narrator: Gerald G. Jampolsky, M.D., Diane V. Cirincione, Ph.D.. Audio sample: https://samples.audible.de/bk/ntgl/000217/bk_ntgl_000217_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Fighting for Your Marriage : A Deluxe Revised Edition of the Classic Best-seller for Enhancing Marriage and Preventing Divorce , Hörbuch, Digital, ungekürzt, 900min
    The third edition of the best-selling classic on marriage enhancement and divorce prevention, features the latest research and changes of heart in our culture and society. New and revised, Fighting for Your Marriage is based on the widely acclaimed PREP (Prevention and Relationship Enhancement Program) approach. Groundbreaking studies have found that couples can use the strategies of this approach to handle conflict more constructively, protect their happiness, and reduce the odds of breaking up.The book is based on more than 20 years of university research.Explores how to apply the PREP approach to any marriageShows couples how to talk more and fight less, deepen and protect their friendship, and keep the fun aliveReveals what it takes to have a more intimate, sensual relationship, and how to clarify and act on prioritiesThe authors have included a wealth of techniques and down-to-earth guidance for all couples who seek to promote greater character and pleasure in their long-term relationships. ungekürzt. Language: English. Narrator: Doris Rego. Audio sample: https://samples.audible.de/bk/acx0/223109/bk_acx0_223109_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Corporate Athlete, Hörbuch, Digital, 167min
    Today's corporate world is much like the world of professional sports - fiercely competitive, mentally and physically demanding, and requiring constant, vigilant, training. More than ever, to maintain health, happiness, and career success, executives and employees must become Corporate Athletes. Based on the latest scientific and medical studies, this program tells corporate competitors how to achieve maximum performance levels. Drawing on the parallels between sports and business, Jack Groppel reveals the integral roles that nutrition, fitness, and self-improvement - mental, physical, and emotional - play in giving corporate athletes their winning edge. You'll learn how to: have as much energy for your family at 8 p.m. as you have at the office at 8 a.m.; respond to change, adversity, and crisis more constructively; and slow down the aging process. Whether or not you can hit a home run or run a marathon, this program will train you to perform at the highest possible levels in both your professional and family life. Language: English. Narrator: Jack Groppel, Ph.D.. Audio sample: https://samples.audible.de/bk/sans/000066/bk_sans_000066_sample.mp3. Digital audiobook in aax.
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    Harriet Lerner on Anger: Where Your Anger Comes from and How to Transform It, Hörbuch, Digital, 98min
    When Harriet Lerner began work on her book The Dance of Anger at the Menninger Clinic nearly 30 years ago, there were no books on this subject. Today it is a classic in the field. Now with the audio learning program Harriet Lerner on Anger, this distinguished psychologist shows how women can reclaim this emotion as a vital, life-changing force. Our culture encourages and even rewards aggressive men, yet when a woman shows anger, she is shunned, devalued, and ridiculed. This personal session traces the roots of this paradox and teaches how the suppression of anger leads to guilt and self-violation. This is Harriet Lerner's definitive session on how women can get angry and speak up while constructively resolving life issues. Learn more about: The importance of anger The spiral of "blaming" 12 do's and don'ts of anger Genograms and family systems Fixing your partner vs. fixing yourself Language: English. Narrator: Harriet Lerner, PhD. Audio sample: https://samples.audible.de/sp/true/000650/sp_true_000650_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Exploring Gender at Work
    A timely work that reviews the phenomenon of gender and its many manifestations of equality. Well-suited for increasing awareness and justice in academic and professional environments, this collective work addresses long-standing and ongoing social problems such as discrimination, stereotyping, prejudice, as well as a plethora of societal and industry influences that sustain the trend of gender imbalance. Aiming to span a broad scope in time, backgrounds and implementation, this book presents a wide variety of topics, including a historical overview, contemporary gender-based Issues, gender approaches across the disciplines, and cultural influences. The reader is guaranteed to confront existing biases when digesting topics related to gender communication differences, stereotypes, tensions and resistances, assigned social roles, transgenderism, non-binary identities, tension fields between equality and equity, relational aggression, and more. A critical underlying aim of this book is to contribute constructively and progressively to the dialogue on the definition of gender, thus addressing an ongoing challenge for policy makers, organizational leaders, and scholars.
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    • Price: 142.99 EUR excl. shipping
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    HBR Guide to Office Politics , Hörbuch, Digital, ungekürzt, 252min
    Don't let destructive drama sideline your career. Every organization has its share of political drama: Personalities clash. Agendas compete. Turf wars erupt. But you need to work productively with your colleagues - even difficult ones - for the good of your organization and your career. How can you do that without compromising your personal values? By acknowledging that power dynamics and unwritten rules exist - and navigating them constructively. The HBR Guide to Office Politics will help you succeed at work without being a power grabber or a corporate climber. Instead you'll cultivate a political strategy that's authentic to you. You'll learn how to: Gain influence without losing your integrity Contend with backstabbers and bullies Work through tough conversations Manage tensions when resources are scarce Get your share of choice assignments Accept that not all conflict is bad Arm yourself with the advice you need to succeed on the job from a source you trust. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges. ungekürzt. Language: English. Narrator: Liisa Ivary. Audio sample: https://samples.audible.de/bk/adbl/023995/bk_adbl_023995_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Blood Seers: Decoy Series #2 , Hörbuch, Digital, ungekürzt, 670min
    After his family is brutally murdered by deranged thugs, Ryne Lanark decides to channel his violent rage constructively. He leaves his acting career behind, and signs on as a Chicago city cop. Using his mastery of disguise and calculating perseverance, Lanark winds his way through the seamy netherworld of drug dealers and killers. A tortured loner, a relentless crusader, Lt. Lanark is the ultimate equalizer. The death toll on Chicago's elevated trains is climbing. The killings seem pointless: train routes are targeted at random, weapons range from spears to poison gas to Uzis. Those victims still able to talk offer a mad variety of descriptions;they can't even agree on the attacker's sex. It's not even clear how many killers are prowling the El. Chicago's gripped in panic and Lanark's explosive temper is about to blow, pushed by a newsman's threats to print the story of Lanark's horrific past. Lanark and the killer walk the same tightrope: the killer leans one way, the detective the other. One of them must fall. ungekürzt. Language: English. Narrator: Ellery Truesdell. Audio sample: https://samples.audible.de/bk/acx0/013311/bk_acx0_013311_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Emotional Freedom Practices: How to Transform Difficult Emotions into Positive Energy, Hörbuch, Digital, 157min
    Anger. Fear. Sadness. Dr. Judith Orloff sees people every day who are struggling with these overwhelming emotions. To help us find relief, she has created Emotional Freedom Practices. This audio toolkit expands on the insights from her recently released New York Times best seller Emotional Freedom, featured in a new public television special. Listeners will discover how to turn away from negativity, react constructively, and seize command of any life situation. What's the key to finding liberation from negativity? Dr. Orloff teaches that it's how we choose to respond to external events that determines our experience. Drawing from the fields of biology, psychology, and intuitive medicine, Dr. Orloff offers exercises, self-care techniques, and meditations that help transform fear into courage, disappointment into patience, and anger into compassion. "Achieving emotional freedom gives you access to your own power center during jubilant times and in adversity," teaches Orloff. Emotional Freedom Practices is a program in self-mastery that will help anyone attain a high-quality life, handle stress artfully, and find serenity - even in the most overwhelming situations. Language: English. Narrator: Judith Orloff. Audio sample: https://samples.audible.de/sp/true/000768/sp_true_000768_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Sacred Knowledge: Psychedelics and Religious Experiences , Hörbuch, Digital, ungekürzt, 506min
    Sacred Knowledge is the first well-documented, sophisticated account of the effect of psychedelics on biological processes, human consciousness, and revelatory religious experiences. Based on nearly three decades of legal research with volunteers, William A. Richards argues that, if used responsibly and legally, psychedelics have the potential to assuage suffering and constructively affect the quality of human life. Richards's analysis contributes to social and political debates over the responsible integration of psychedelic substances into modern society. His book serves as an invaluable resource for listeners who, whether spontaneously or with the facilitation of psychedelics, have encountered meaningful, inspiring, or even disturbing states of consciousness and seek clarity about their experiences. Testing the limits of language and conceptual frameworks, Richards makes the most of experiential phenomena that stretch our conception of reality, advancing new frontiers in the study of belief, spiritual awakening, psychiatric treatment, and social well-being. His findings enrich humanities and scientific scholarship, expanding work in philosophy, anthropology, theology, and religious studies and bringing depth to research in mental health, psychotherapy, and psychopharmacology. ungekürzt. Language: English. Narrator: River Kanoff. Audio sample: https://samples.audible.de/bk/acx0/094380/bk_acx0_094380_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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