56 Results for : flours
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Keto Bread: The Definitive Guide to Weight Loss and Healthy Living Through Delicious Low-Carb Bread Prep Following the Ketogenic Diet Lifestyle , Hörbuch, Digital, ungekürzt, 238min
Yes, low-carb, Keto-friendly bread is a thing and you can make it yourself.Most people can’t imagine their life without some form of bread, be it buns, baguettes, tortillas, or any other shape and size. Bread pairs well with meat, vegetables, dairy, and pretty much everything else. It’s also a sacred food in many religions.And yet there are diets that eliminate conventional bread because it’s a source of carbs and gluten.Admit it, at least once in your life you’ve probably felt sorry for the people who stick to such bread-free diets. How can one possibly refuse pasta, pizza, and sandwiches?Now that you’re interested in the Ketogenic Diet, a highly effective diet for losing weight and boosting overall health, you’re probably asking yourself the same question. Can you make a ketogenic sandwich or a no-carb pizza crust?Fortunately, bread doesn’t have to be just wheat, rye, or corn. In fact, almond and coconut flour make great alternatives to conventional flours - without all the carbs! The problem is...you probably don’t know how to use these flours.This is why a Keto Bread cookbook is a must-have in any keto dieter’s library. You’ll discover dozens of low-carb and keto-friendly recipes for bread, muffins, bagels, pizza crusts, and even desserts!Here’s what makes this audiobook special:A wide range of keto bread recipes, from basic breads to fancy dessertsThe exact amounts of every ingredient so that the recipes are pretty foolproofDetailed step-by-step instructions, perfect if you don’t have much cooking experienceVegetarian options if you avoid eating meatDozens of expert tips and tricks that will guarantee the success of your Ketogenic diet!Even if you don’t miss conventional bread while on the Keto diet, bread alternatives are still delicious and very fun to make. Just try them!Make your keto diet much healthier, more varied, and easier to stick t ungekürzt. Language: English. Narrator: Jack A James. Audio sample: https://samples.audible.de/bk/acx0/176350/bk_acx0_176350_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Keto Bread: Easy and Delicious Low Carb and Gluten-Free Bakery Recipes for Every Meal to Lose Weight, Burn Fat and Transform Your Body , Hörbuch, Digital, ungekürzt, 224min
Are you following the ketogenic diet and you miss the taste of bread while at the same time being tired of the usual foods? Or do you want to start the ketogenic diet, but do not want to give up buns and bagels? If you're nodding your head, then you've come to the right place.You will find:Tricks and a precious secret to making mouth-watering bakery products with keto and gluten-free ingredients, even without baking skills, that will allow you to avoid the most common mistakes that people makeWhich tools you will need to start baking your keto breadWhich are the best low carb and gluten-free flours and sweeteners to useAnd which sweeteners you absolutely have to avoid to keep your carbohydrate level low insteadDelicious recipes for breadsticks, buns, bagels, pizza, toast, muffins, cookies...both sweet and savoury, perfect for every meal of your dayNutritional information in each recipe, so you do not have to stress out over macronutrient and calorie countingEasy to find and follow cooking time, portions, ingredients, and indications, even for a beginnerAfter listening this audiobook, you will be able to:Surprise family and friends with astonishing and tasty keto recipesDiscover the pleasure and saving of money in making homemade productsReplace easily carbs in your diet and convert "normal" recipes into keto recipesAnd much, much more!Even if you think preparing your own baked goods takes a long time and you are always in a hurry, this audiobook will surprise you, because you will find that you can make delicious recipes in a few minutes.Even if you have tried to make keto bakery products in the past and these were neither tasty, nor looked good, or you have never cooked, this audiobook will give you the pleasure of cooking.If you do not want to give up bread in your keto diet then get this audiob ungekürzt. Language: English. Narrator: Rachel Leblang. Audio sample: https://samples.audible.de/bk/acx0/170248/bk_acx0_170248_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Plant Based Diet for Beginners: Easy Guide to a Healthier Lifestyle - Vegan Meal Plan to Energize Your Body and Weight Loss. Cookbook with 120 Delicious Vegetarian Recipes , Hörbuch, Digital, ungekürzt, 246min
Are you looking for a new and interesting diet based completely on plant foods? Then keep reading...Any diet which is primarily based on foods derived from plants is known as a plant-based diet. This can include a variety of vegetables, grains, fruits, pulses, nuts, legumes, and other meat substitutes. When it comes to what a plant-based diet looks like, different people tend to have different variations. Some people, known as semi-vegetarians, like to include small amounts of animal products. Others avoid all meats except seafood. Here are the principles of a plant-based diet:Avoiding or limiting the intake of animal-based products.Concentrating on consuming whole and minimally-processed foods.Limiting the intake of processed oils, flours, and sugars.Primarily focusing on plants, including a variety of legumes, seeds, vegetables, nuts, and whole grains.Paying special attention to the quality of food.Different plant-based dietsPlant-based diets are becoming increasingly popular, and if you plan your meals properly, this type of eating offers plenty of flexibility. A lot of people wrongly believe that a plant-based diet means going vegan. There are different forms of a plant-based diet, which are either wholly or mostly based on consuming foods that come from plants. In this section, we’ll learn more about popular plant-based diets.To maintain your healthy proteins from plant-derived food healthy and balanced, you should select recipes and cooking approaches that protect their dietary advantages - using tofu as a substitute for meat in a stir-fry, including seeds or nuts to a supper salad, or making use of completely dry beans like kidney-shaped beans, navy or black beans as your essential healthy protein resource for a couple of dishes.This book coverWhat is a plant-based dietThe benefit of plant-based diet on the body/ ungekürzt. Language: English. Narrator: Jonathan M. Matthews. Audio sample: https://samples.audible.de/bk/acx0/201060/bk_acx0_201060_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Secrets to a Healthy Metabolism , Hörbuch, Digital, ungekürzt, 719min
In this latest June 2012 edition, I am honored to have the forward written by Dr. William Davis, author of the New York Times best seller Wheat Belly! Dr. Davis is a leader in his field and he discusses the relevance of the material covered in this book and its importance to modern nutrition theory. Most of the book is updated with the latest nutritional science. Maria is constantly researching the latest science and this edition updates all the latest information to help you get your metabolism back on track. In this book you will learn the tools to lead a healthy lifestyle that you can sustain for the rest of your life. It is based on the food science of how our bodies react to different ingredients. Using these guidelines you can lose weight or maintain a healthy weight while staying full and satisfied. This book covers the science behind nutrition and how our bodies use different elements of our food to function. The last chapter supplies recipes, pantry items, and healthy substitutes to help you use these scientific properties and make healthy meals that not only feed your body what it really needs, but keep you full longer. Some of the topics covered are: Nutrient Timing Typical Diet Downfalls Tired, Toxic Liver How to Optimize Your Hormones Menstrual Cycle Timing Supplements to Enhance Weight Loss Putting It All Together: Alternative Flours, Alternative Sweeteners and Pantry List! DISCLAIMER: The nutritional and dietary information in this book is provided as an information resource only, and should not to be used or relied upon for any diagnostic or treatment purposes. The accuracy and applicability of any information contained within should be verified by the consumer with their health care professional, before being acted upon. PLEASE NOTE: When you purchase this title, the accompanying reference material will ungekürzt. Language: English. Narrator: Judith West. Audio sample: https://samples.audible.de/bk/podm/000007/bk_podm_000007_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Bread Book
Visionary baker Chad Robertson unveils what's next in bread, drawing on a decade of innovation in grain farming, flour milling, and fermentation with all-new ground-breaking formulas and techniques for making his most nutrient-rich and sublime loaves, rolls, and more-plus recipes for nourishing meals that showcase them. "The most rewarding thing about making bread is that the process of learning never ends. Every day is a new study . . . the possibilities are infinite."-from the Introduction More than a decade ago, Chad Robertson's country levain recipe taught a generation of bread bakers to replicate the creamy crumb, crackly crust, and unparalleled flavor of his world-famous Tartine bread. His was the recipe that launched hundreds of thousands of sourdough starters and attracted a stream of understudies to Tartine from across the globe. Now, in Bread Book, Robertson and Tartine's director of bread, Jennifer Latham, explain how high-quality, sustainable, locally sourced grain and flours respond to hydration and fermentation to make great bread even better. Experienced bakers and novices will find Robertson's and Latham's primers on grain, flour, sourdough starter, leaven, discard starter, and factoring dough formulas refreshingly easy to understand and use. With sixteen brilliant formulas for naturally leavened doughs-including country bread (now reengineered), rustic baguettes, flatbreads, rolls, pizza, and vegan and gluten-free loaves, plus tortillas, crackers, and fermented pasta made with discarded sourdough starter-Bread Book is the wild-yeast baker 's flight plan for a voyage into the future of exceptional bread.- Shop: buecher
- Price: 25.99 EUR excl. shipping
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Keto Bread: 50 Easy-to-Follow Low Carb Recipes for Your Ketogenic Diet. Win the Weight Loss Challenge with a Mouthwatering Bakery Collection. Gluten-Free Recipes Included , Hörbuch, Digital, ungekürzt, 197min
Are you on a keto diet and you don't want to give up on bread? Are you wondering if there is bread that's poor in carbohydrates? You'll find the answer in this cookbook, so read on...Today, it’s not just people suffering from health disorders who pursue the keto approach, but even healthy people with diet concerns also make use of this diet. The most challenging aspect of this diet plan is desiring baked goods and desserts while restricting carb intake.We all know that all desserts and baked goods are composed of sugars, flours, and other high-carb ingredients. In order to enjoy those same flavors, we need keto-friendly substitutes. This audiobook not only provides an all-inclusive guide to find such substitutes but also brings you the best recipes to make good use of in everyday life. Keto bread is great. It's a fact. However, from what I’ve seen, it’s not much of a big deal in the keto industry now. And that’s a great shame, as some of the bread recipes you can make are far tastier and more exciting than carb-based bread. In fact, traditional bread is awful. The carbohydrate content in your typical loaf of bread is incredibly high, which is possibly the worst food you can eat when following a ketogenic diet. With our keto-friendly bread recipes, each one of them is made up of less than 10 grams of carbs, ensuring that you stay in ketosis. Keto bread can be enjoyed with a huge variety of toppings and used as a side dish and even as an appetite-suppressing snack! With a huge variety of recipes in this audiobook, you’ll likely find your go-to favorites and more than likely enjoy each and every recipe you try.In this book, you will not only discover your favorite bread recipes but also a whole host of exciting recipes you may have never even heard of before.Scroll up and click on the “buy now” button! ungekürzt. Language: English. Narrator: Michelle Murillo. Audio sample: https://samples.audible.de/bk/acx0/178147/bk_acx0_178147_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Grains for Every Season
Grains for Every Season - A New Way with Whole Grains and Grain Flours: ab 39.99 €- Shop: ebook.de
- Price: 39.99 EUR excl. shipping
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The Essential Good Food Guide
The Essential Good Food Guide - The Complete Resource for Buying and Using Whole Grains and Specialty Flours Heirloom Fruit and Vegetables Meat and Poultry Seafood and More: ab 18.99 €- Shop: ebook.de
- Price: 18.99 EUR excl. shipping
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Gluten-Free Flavor Flours
Gluten-Free Flavor Flours - A New Way to Bake with Non-Wheat Flours Including Rice Nut Coconut Teff Buckwheat and Sorghum Flours: ab 17.99 €- Shop: ebook.de
- Price: 17.99 EUR excl. shipping
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Bread Revolution
Bread Revolution - World-Class Baking with Sprouted and Whole Grains Heirloom Flours and Fresh Techniques: ab 9.99 €- Shop: ebook.de
- Price: 9.99 EUR excl. shipping