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Ketogenic Diet: 55 Budget-Friendly Recipes to Lose Weight: A Low Carb Cookbook for Beginners , Hörbuch, Digital, ungekürzt, 123min

Save money and lose weight with Ketogenic Diet: 55 Budget-Friendly Recipes to Lose Weight. A Low Carb Cookbook for Beginners.While creating this audiobook, I considered hundreds of reviews from ordinary people, trying to understand what they want from a diet. I have offered two simple concepts that make this cookbook invaluable:More than 55 budget-friendly recipes with simple ingredients, guidelines for portion control, and nutritional informationRecipes that are grouped according to preparation timeThere's also a special chapter for pressure-cooker ownersIn this audiobook, I have respected the guidelines of the ketogenic diet. These guidelines include foods that are low in carbohydrates, low in sodium, and use minimum sweetening agents. Healthier eating will, therefore, lead to weight loss.Be smart - get the most from a ketogenic lifestyle:Joy of weight lossBody cleansingPrevention of type-2 diabetesHealthier brain ungekürzt. Language: English. Narrator: Riya Aarini. Audio sample: https://samples.audible.de/bk/acx0/139386/bk_acx0_139386_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Daily Meditations for Calming Your Anxious Mind , Hörbuch, Digital, ungekürzt, 494min

Trying to control your anxious thoughts can backfire, making them more prevalent, not less. The best way to calm these common feelings is by attuning yourself to your thoughts in a nonjudgmental, attentive manner, acknowledging your anxieties but choosing to act rather than react. From the author of Calming Your Anxious Mind comes Daily Mediations for Calming Your Anxious Mind, a collection of more than 60 daily mindfulness-based guided meditations to help you engage with the present moment, manage stress and anxiety, and rediscover the joy in living. Each guided meditation contains an easy-to-learn visualization exercise, affirmation, or activity, with meditations grouped into four sections: relaxing and feeling safe, embracing joys and fears, befriending your anxious mind and body, and connecting to the web of life. You'll return to this collection of meditations again and again! ungekürzt. Language: English. Narrator: Janis Daddona. Audio sample: https://samples.audible.de/bk/acx0/030303/bk_acx0_030303_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Decluttering: 50 Minimalism Ways and Strategies to Declutter Your Home and Life , Hörbuch, Digital, ungekürzt, 79min

The audiobook is more of a motivational program than instruction manual discussing the themes of minimalism according to a relatable context. It breaks down 50 ways of reducing clutter within your life, grouped according to four categories. These are:Mind-set or perspectiveImplementationSocial media themesPeripheral considerationsAll these tools are meant to reduce and eventually eliminate clutter in your life, from a mental position to the implementation and everything in between governing the life of an individual.The audiobook encourages a lifestyle change from consumerism, which has become a silent plague on the present society, and shows ways of how to assimilate minimalism into your life until it becomes part of your habits. Minimalism is not encouraged as a goal but as a continuous process because cluttering is oriented the same way. Clutter is also a lifestyle that entails glut and neglect. This audiobook teaches how to be aware of your surroundings and keep vigilant of your mind and your residence. ungekürzt. Language: English. Narrator: William Bahl. Audio sample: https://samples.audible.de/bk/acx0/123989/bk_acx0_123989_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Doing the Right Things Right: How the Effective Executive Spends Time , Hörbuch, Digital, ungekürzt, 337min

A How-to Guide for the Modern Leader Inspired by Peter Drucker's groundbreaking book, The Effective Executive, Laura Stack details precisely how 21st-century leaders and managers can obtain profitable, productive results by managing the intersection of two critical values: effectiveness and efficiency. Effectiveness, Stack says, is identifying and achieving the best objectives for your organization - doing the right things. Efficiency is accomplishing them in the least amount of time, with the least effort and cost - doing things right. If you're not clear on both, you're wasting your time. As Drucker put it, "There is nothing so useless as doing efficiently that which should not be done at all." Stack's 3T Leadership offers 12 practices that will enable executives to be effective and efficient, grouped into three areas where leaders spend their time: strategic thinking, teamwork, and tactics. With her expert advice, you'll get scores of new ideas on how you, your team, and your organization can boost productivity. ungekürzt. Language: English. Narrator: Laura Stack. Audio sample: https://samples.audible.de/bk/acx0/048575/bk_acx0_048575_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

The Giant Book of Poetry , Hörbuch, Digital, ungekürzt, 1036min

Here is a massive collection of poems from classics through contemporary, grouped by poetry subject, including: Romance; Inspiration and faith; Lust, betrayal and lost love; Eternity; Growing up and growing old; Children; Ghosts, evil and superstition; Loss and sorrow; Nature; the Human condition; Working; that Make a Statement; Choices; War and Peace; and Writing, art, and poetry. "This book is the result of a massive amount of love and work by its editor, William Roetzheim, and the result is a comprehensive collection of many of the most important poems and poets of all time. It belongs in the collection of every poetry lover." —Mark Strand The complete list of narrators includes Audessa Siccardi, Courtney J. McMillon, Crystal Verdon, Heather Rupy, Jason Tolin, Joel Castellaw, John Aviles, Kris Griffin, Marti Krane, Olga Mieth, Regina Roetzheim, Richard Baird, and Robert Masson. ungekürzt. Language: English. Narrator: John Aviles, Richard Baird, Joel Castellaw, Kris Griffen, Marti Krane, Robert Masson, Courtney J. McMillon, Olga Mieth. Audio sample: https://samples.audible.de/bk/lvlf/000001/bk_lvlf_000001_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Cloud Computing

Cloud Computing: Theory and Practice, Third Edition provides students and IT professionals with an in-depth analysis of the cloud from the ground up. After an introduction to network-centric computing and network-centric content, the book reviews basic concepts of concurrency and parallel and distributed systems, presents critical components of the cloud ecosystem as cloud service providers, cloud access, cloud data storage, and cloud hardware and software, covers cloud applications and cloud security, and presents research topics in cloud computing. Specific topics covered include resource virtualization, resource management and scheduling, and advanced topics like the impact of scale on efficiency, cloud scheduling subject to deadlines, alternative cloud architectures, and vehicular clouds. An included glossary covers terms grouped in several categories, from general to services, virtualization, desirable attributes and security.

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Price: 56.99 EUR excl. shipping

Electrons Neutrons and Protons in Engineering

Electrons Neutrons and Protons in Engineering ab 70.99 € als pdf eBook: A Study of Engineering Materials and Processes Whose Characteristics May Be Explained by Considering the Behavior of Small Particles When Grouped Into Systems Such as Nuclei Atoms Gases and Crystals. Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Wissenschaften allgemein,

Shop: hugendubel
Price: 70.99 EUR excl. shipping

Sun Under Stone: Earth Mages, Book 2 (Meridian Wanderings) (Volume 9) , Hörbuch, Digital, ungekürzt, 867min

Like your sci-fi books with a new twist? In the near future, Earth is changed by the introduction of chaotic magical energy. Over the course of 30 years, some humans have developed extraordinary and transformational abilities.Welcome to Sun Under Stone! Now, in 2059, these individuals have been grouped together with other strange creatures by the united world government and drafted to fight supernatural forces that threaten to destroy our altered planet. Through change, loss, fame, and personal conflict, one team remains the first line of defense against the monsters of a modern world.Sun Under Stone is part of the Meridian Wanderings sci-fi adventure book series by Kira Cul’tofay. The twisted, magical tale will have new listeners enthralled and fans of the previous Meridian Wanderings books captivated by the heroic story of Sun Under Stone. Listen and review Sun Under Stone on Amazon and tell your friends about the Meridian Wanderings sci-fi book series. Thank you to all of our loyal listeners and fans! ungekürzt. Language: English. Narrator: Kira Cul'tofay. Audio sample: https://samples.audible.de/bk/acx0/174138/bk_acx0_174138_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Ayurveda Healing for Beginners: Discover Natural Remedies and Techniques to Prevent Disease and Live Longer in Health (Recipes, Yoga, Aromatherapy, Meditation) , Hörbuch, Digital, ungekürzt, 256min

Ayurveda has been in great demand for the total well-being of a person. Ayurveda uses all-natural herbal products for the meditation process and include various other activities including yoga to bring in a balance to the whole-body system of a man. Ayurveda has also considered the importance of a healthy diet to restore the essential nutrients and balance of the body.Our body can be classified into Doshas and depending on these the food constituents can be grouped accordingly. Some food that is beneficial to a particular Dosha can be harmful to another and this depends on each person's health conditions. In ayurveda ideal food is considered the main constituent for a balanced body and this requires food with lots of proteins, vitamins, minerals, fiber content, and carbohydrates as the source of energy.This audiobook will guide you through everything you need to know and learn on Ayurveda, including meditation, yoga, diet, remedies, treatment etc, there by providing you the right guardian to overcome many problems. Consequently improving your overall well being.Get this audiobook now! ungekürzt. Language: English. Narrator: Clay Willison. Audio sample: https://samples.audible.de/bk/acx0/159353/bk_acx0_159353_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Ayurveda Healing for Beginners: Discover Natural Remedies and Ritual to Balance and Prevent Disease , Hörbuch, Digital, ungekürzt, 190min

Ayurveda has been in great demand for the total well-being of a person. Ayurveda uses all-natural herbal products for the meditation process and includes various other activities, especially yoga, to bring in a balance to the whole body system of a man. Ayurveda has also considered the importance of a healthy diet to restore the essential nutrients and balance of the body. Our body can be classified into "doshas", and depending on these, the food constituents can be grouped accordingly. Some foods that are beneficial to a particular dosha can be harmful to another, and this depends on each person's health conditions. In Ayurveda, ideal food is considered the main constituent for a balanced body, and this requires food with lots of proteins, vitamins, minerals, fiber content, and carbohydrates as the source of energy.This book will guide you through everything you need to know and learn about Ayurveda, including meditation, yoga, diet, remedies, treatment, etc, thereby providing you the right resource to overcome many problems, consequently improving your overall well-being. ungekürzt. Language: English. Narrator: Eric LaCord. Audio sample: https://samples.audible.de/bk/acx0/176736/bk_acx0_176736_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

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