76 Results for : gundry

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    Summary of The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain , Hörbuch, Digital, ungekürzt, 120min
    The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease and Weight Gain | Book SummaryWhat if I tell you in this audiobook that all the things you once believed about your diet, your weight, and your health are wrong? In the book The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease and Weight Gain”, Dr. Steven Gundry sets out to demystify long-held myths about plant-based foods. These foods, believed for the most part, to be healthy, have been responsible for hurting the human body for so long. Dr. Gundry exposes the real cause of weight problems, and if you’re one of those people who seem to be eating right and doing all the right exercises, yet suffering weight problems and related diseases, then you’ll want to listen to this book. Gundry’s book contends that your weight loss efforts are failing not because of any fault of yours, but because you’re mostly misinformed. This book contains a comprehensive, well detailed summary and key takeaways of the original book by Steven R. Gundry MD. It summarizes the book in detail, to help people effectively understand, articulate, and imbibe the original work by Dr. Gundry. This book is not meant to replace the original book, but to serve as a companion to it.Contained is an: Executive Summary of The Plant Paradox bookKey points of each chapterBrief chapter-by-chapter summariesClick on the "Buy" Button to get started.Disclaimer: This is a summary, review of the book The Plant Paradox and not the original book. ungekürzt. Language: English. Narrator: John Griffith. Audio sample: https://samples.audible.de/bk/acx0/172166/bk_acx0_172166_sample.mp3. Digital audiobook in aax.
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    Summary of: The Plant Paradox : The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain , Hörbuch, Digital, ungekürzt, 116min
    If you are looking for new beginning in life, then you should look no further than the “Plant Paradox Program” instituted by cardiovascular surgeon, Dr. Steven R. Gundry. Dr. Gundry has spent many years in the field treating patients suffering from a wide range of ailments. Many of these ailments were autoimmune diseases such as psoriasis, asthma, and Crohn’s disease. At first, Gundry struggled to treat his patients with conventional methods, but they only seemed to get worse. But then he found a common thread in their suffering - they all partook of diets that consumed a large amount of plant-based lectin.Gundry then had his patients dramatically reduce this lectin intake and was astonished at the results. His patient’s disorders managed to correct themselves, and they also lost a lot of weight in the process. In short, they were healthier and happier than ever before simply by tweaking their diet. The interesting thing about Dr. Gundry’s discovery was that his patients whom he had “cured” in this manner were not junk-food junkies, they were individuals who worked out and ate what they believed to be “healthy diets” with plenty of veggies.It was then that Dr. Gundry understood the paradox that they faced. He realized that even though vegetables are indeed good for us, if too much of certain kinds of veggies are eaten in certain ways, it can have disastrous consequences. It was then that Grundy devised his plan to walk us through the mine field.If you do not have the time to go through some of the lengthier material in his text, then this book is perfect for you. This summary highlights the most important aspects of Grundy’s "Plant Paradox Program", allowing you to jump right into the mix. Buy this book today! ungekürzt. Language: English. Narrator: Norman Tomchak. Audio sample: https://samples.audible.de/bk/acx0/123821/bk_acx0_123821_sample.mp3. Digital audiobook in aax.
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    Summary: The Longevity Paradox - How to Die Young at a Ripe Old Age , Hörbuch, Digital, ungekürzt, 76min
    Important note: This is a book summary of The Longevity Paradox by Steven R. Gundry and is not the original book.Aches, pains, and diseases are just an inevitable symptom of age, right? Wrong, claims Dr. Steven Gundry, the author of The Longevity Paradox: How to Die Young at a Ripe Old Age. His research and experience show that it is possible to live to an old age while still feeling and looking young. How is that possible? It’s all about going down to a micro-level and looking after the microbiomes that influence the health of our bodies, from inflammation in the gut and the condition of our skin to more serious illnesses such as heart disease and cancer. Take care of them, says Dr. Gundry, and they will take care of you.By making adjustments to your diet that keep your good microbiome happy and stop feeding the bad bacteria, you can live a long, healthy, happy, and active life. Dr. Gundry says it is possible to live to 100 or more and still feel and act decades longer if you follow his longevity plan. In his book, he goes into depth explaining the ins and outs of his research. A Summary of The Longevity Paradox presents you all the key points of Dr. Gundry’s book so you learn everything you need to know in a fraction of the time. Most importantly, you can start applying these points immediately.It’s never too late to start pursuing a healthier and longer life - and this audiobook gets you started even quicker.In this audiobook, you will discover:The key takeaways of Dr. Gundry’s research, saving you time and allowing you to understand the main arguments immediately.A summary of how to live a long and healthy life - and how you can start doing this now.A rundown of some of the world’s oldest populations and how the people there live to 100 or more without the diseases and illnesses we’ve come to believe are inevitable with age.A look at what your microbiome is a ungekürzt. Language: English. Narrator: David Margittai. Audio sample: https://samples.audible.de/bk/acx0/172029/bk_acx0_172029_sample.mp3. Digital audiobook in aax.
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    Summary: The Plant Paradox: The Hidden Dangers in "Healthy" Foods that Cause Disease and Weight Gain , Hörbuch, Digital, ungekürzt, 64min
    Important Note: This is a book summary of The Plant Paradox by Dr. Stephen R. Gundry and not the original book.Would you like to look and feel great everyday?Would you like to possess the knowledge to feed yourself optimally to ensure a longer life?In the audiobook The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain, Dr. Steven Gundry warns us of the potential dangers of so called health foods and how best we can best use them to help the human body, not hinder it. He further explores the true cause of weight issues, and how to effectively overcome them. If you have been following the traditional way of eating and exercising with no results, this is the audiobook for you.For the price of a coffee and a time investment of roughly 4 percent of your day, I believe the wisdom in this book to be well worth its value. This audiobook allows you to skip to the nuggets of wisdom and actionable content in a very easily absorbed, easy to listen way, including key takeaways at the end of each chapter. This audiobook summarizes the original in detail, to help people effectively understand, articulate, and imbibe the original work by Gundry. This book is not meant to replace the original book, but to serve as a companion to it.This book contains a wealth of knowledge at a fair price with no risks. Amplify your knowledge in a simple, efficient manner. Take action, get your copy today! ungekürzt. Language: English. Narrator: David Margittai. Audio sample: https://samples.audible.de/bk/acx0/140671/bk_acx0_140671_sample.mp3. Digital audiobook in aax.
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    Gemüse ohne Gift (eBook, ePUB)
    Gemüse ohne Nebenwirkungen Tomaten, Paprika, Bohnen und Erdnüsse haben eines gemeinsam: sie sind lektinhaltig. Lektine sind komplexe Proteine, die das Gift Phasin enthalten. Pflanzen produzieren dieses Gift, um sich vor Fressfeinden zu schützen. Essen wir diese Pflanzen, wird unser Darm geschädigt, die Darmwand wird durchlässig. Die Folge können Magen-Darmprobleme, Autoimmunerkrankungen wie Arthritis, Morbus Crohn, Fibromyalgie oder eine starke Gewichtszunahme sein.In seinem Buch erklärt Gundry, wie sie schädliche Lebensmittel erkennen, vermeiden oder so verarbeiten können, dass sie Ihnen keinen Schaden zufügen. Über 100 Rezepte unterstützen Sie so auf Ihrem Weg zu einem gesunden, lektinfreien Leben. Der renomierte Kardiologe Dr. Steven R. Gundry hat sich mit den medizinischen Folgen von lektinhaltigen Nahrungsmitteln auseinandergesetzt und ein Ernährungskonzept entwickelt, um die durch falsche Ernährung ausgelösten Erkrankungen zu behandeln.
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    Gemüse ohne Gift
    Gemüse ohne NebenwirkungenTomaten, Paprika, Bohnen und Erdnüsse haben eines gemeinsam: sie sind lektinhaltig. Lektine sind komplexe Proteine, die das Gift Phasin enthalten. Pflanzen produzieren dieses Gift, um sich vor Fressfeinden zu schützen. Essen wir diese Pflanzen, wird unser Darm geschädigt, die Darmwand wird durchlässig. Die Folge können Magen-Darmprobleme, Autoimmunerkrankungen wie Arthritis, Morbus Crohn, Fibromyalgie oder eine starke Gewichtszunahme sein.In seinem Buch erklärt Gundry, wie sie schädliche Lebensmittel erkennen, vermeiden oder so verarbeiten können, dass sie Ihnen keinen Schaden zufügen. Über 100 Rezepte unterstützen Sie so auf Ihrem Weg zu einem gesunden, lektinfreien Leben. Der renomierte Kardiologe Dr. Steven R. Gundry hat sich mit den medizinischen Folgen von lektinhaltigen Nahrungsmitteln auseinandergesetzt und ein Ernährungskonzept entwickelt, um die durch falsche Ernährung ausgelösten Erkrankungen zu behandeln. Ausstattung: 75 farbige Abbildungen
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    • Price: 22.70 EUR excl. shipping
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    Böses Gemüse: Wie gesunde Nahrungsmittel uns krank machen. Lektine - die versteckte Gefahr im Essen
    Wie gesunde Nahrungsmittel uns krank machen. Lektine - die versteckte Gefahr im Essen.Vollkorn macht schlapp, Tomaten reizen den Darm, Nüsse fördern Allergien. Schuld sind Lektine - gefährliche Proteine, die in vielen angeblich gesunden Getreide-, Obst- und Gemüsesorten enthalten sind. Steven R. Gundry ist der erste Mediziner, der lektinfreie Ernährung in den Mittelpunkt ärztlicher Heilung stellt. Er behandelt seit vielen Jahren erfolgreich Allergien, Herz-Kreislauf-Erkrankungen, Asthma, Autoimmunkrankheiten, Diabetes und Übergewicht. In diesem Hörbuch präsentiert Gundry die Erkenntnisse seiner Forschung und beschreibt die Gefahren der modernen Lebensmittelindustrie. Darüber hinaus benennt er die schädlichsten Lebensmittel und liefert er Ernährungsprogramm, das für Vegetarier und Veganer ebenso geeignet ist wie für Menschen, die Fleisch essen.In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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    Summary & Analysis of 'The Plant Paradox': Includes Key Takeaways , Hörbuch, Digital, ungekürzt, 42min
    Dr. Steven Gundry presents one of the most radical diets to date in his revolutionary book The Plant Paradox. This FastReads Summary & Analysis will help you learn the basic tenets of the science behind this ground-breaking diet. Please note this summary does not include the specifics of The Plant Paradox diet, but distills the key takeaways and provides an editorial review of the book as a whole. This summary & analysis will help you review the book's content and further understand its value from an editorial perspective. Whether you'd like to supplement your understanding, or simply decide whether or not The Plant Paradox diet is for you, this FastReads Summary & Analysis is here to help. Everything you need to know in under 20 minutes.  What does this FastReads Summary & Analysis Include?   A short synopsis of the original book Editorial Review of the writing style and content Key takeaways of the author's main points Brief chapter-by-chapter summaries A short bio of the the author Original Book Summary Overview: Can you imagine that plants may resent us for eating them, and that they might have set up some defenses so that we get sicker and sicker whenever we consume them? Dr. Steven Gundry, an expert on health and nutrition, drops some controversial revelations about how some foods we have been considering “healthy,” are actually contributing to our illnesses and decline in quality of life. Hard as it is to believe, Dr. Gundry explains that grains and whole wheat are actually causing obesity and a number of seemingly unrelated conditions, such as arthritis, migraines, and autoimmune responses, as part of its defenses against being eaten by predators like us. PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. It is meant as a supplement to, not a replacement for The Plant Paradox. ungekürzt. Language: English. Narrator: L.K. Negron. Audio sample: https://samples.audible.de/bk/acx0/101477/bk_acx0_101477_sample.mp3. Digital audiobook in aax.
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    Böses Gemüse (eBook, ePUB)
    Vollkorn macht schlapp, Tomaten reizen den Darm, Nüsse fördern Allergien. Schuld sind Lektine - gefährliche Proteine, die in vielen angeblich gesunden Getreide-, Obst- und Gemüsesorten enthalten sind. Steven R. Gundry ist der erste Mediziner weltweit, der lektinfreie Ernährung in den Mittelpunkt ärztlicher Heilung stellt. So behandelt er seit vielen Jahren erfolgreich Allergien, Herz-Kreislauf-Erkrankungen, Asthma, Autoimmunkrankheiten, Diabetes und Übergewicht. Durch Pflanzenzüchtungen und Pflanzenschutzmittel wie Glyphosat nehmen wir heute so viele Lektine auf wie keine Generation vor uns. Offensichtlich fördert die veränderte Nahrung auch den enormen Anstieg von Krebs, Demenz und Parkinson. In diesem Buch beschreibt Gundry die Gefahren der modernen Lebensmittelindustrie. Er präsentiert die Erkenntnisse seiner Forschung, die schädlichsten Lebensmittel und ein Ernährungsprogramm, das für Vegetarier und Veganer ebenso geeignet ist wie für Menschen, die Fleisch essen. Einfache Rezepte und Zubereitungstipps helfen Ihnen dabei, Lektine unschädlich zu machen oder durch gesunde Alternativen zu ersetzen.
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    • Price: 18.99 EUR excl. shipping
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    Böses Gemüse
    Vollkorn macht schlapp, Tomaten reizen den Darm, Nüsse fördern Allergien. Schuld sind Lektine - gefährliche Proteine, die in vielen angeblich gesunden Getreide-, Obst- und Gemüsesorten enthalten sind. Steven R. Gundry ist der erste Mediziner weltweit, der lektinfreie Ernährung in den Mittelpunkt ärztlicher Heilung stellt. So behandelt er seit vielen Jahren erfolgreich Allergien, Herz-Kreislauf-Erkrankungen, Asthma, Autoimmunkrankheiten, Diabetes und Übergewicht. Durch Pflanzenzüchtungen und Pflanzenschutzmittel wie Glyphosat nehmen wir heute so viele Lektine auf wie keine Generation vor uns. Offensichtlich fördert die veränderte Nahrung auch den enormen Anstieg von Krebs, Demenz und Parkinson. In diesem Buch beschreibt Gundry die Gefahren der modernen Lebensmittelindustrie. Er präsentiert die Erkenntnisse seiner Forschung, die schädlichsten Lebensmittel und ein Ernährungsprogramm, das für Vegetarier und Veganer ebenso geeignet ist wie für Menschen, die Fleisch essen. Einfache Rezepte und Zubereitungstipps helfen Ihnen dabei, Lektine unschädlich zu machen oder durch gesunde Alternativen zu ersetzen.
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    • Price: 20.60 EUR excl. shipping

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