275 Results for : harming

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    The Mindfulness Workbook for Teen Self-Harm
    The Mindfulness Workbook for Teen Self-Harm ab 25.49 € als Taschenbuch: Skills to Help You Overcome Cutting and Self-Harming Behaviors Thoughts and Feelings (16pt Large Print Edition). Aus dem Bereich: Bücher, English, International, Englische Taschenbücher,
    • Shop: hugendubel
    • Price: 25.49 EUR excl. shipping
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    The Pardon, Hörbuch, Digital, 184min
    When Jack Swyteck's estranged father becomes governor, Jack's career as a defense attorney becomes a deadly conflict of interests. As governor, his father refuses Jack's last-minute request for a stay, and Jack's client is executed. Later, Jack is accused of a murder he didn't commit and the governor faces political ruin, the climax of a revenge campaign waged by someone connected to Jack's former client. Neither father nor son can help the other without harming himself and, as if that weren't bad enough, the conspirator has one more sadistic card to play. Language: English. Narrator: John Rubinstein. Audio sample: https://samples.audible.de/bk/harp/000215/bk_harp_000215_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Cheese Trap (eBook, ePUB)
    New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine. In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.
    • Shop: buecher
    • Price: 10.99 EUR excl. shipping
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    Future Tense (eBook, ePUB)
    A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be.We are taught that anxiety is dangerous and damaging, and that the solution to its pain is to eradicate it like we do any disease. Yet cutting-edge therapies, hundreds of self-help books, and a panoply of medications have failed to keep debilitating anxiety at bay.That's because the anxiety-as-disease story is false - and it's harming us.In this radical reinterpretation, Dr Tracy Dennis-Tiwary distils the latest research in psychology and neuroscience, combined with real-world stories and personal narrative, to argue that the discomfort of anxiety is a tool, rather than something to be stamped out at all costs. Detailing the terrible cost of our misunderstanding of anxiety, while celebrating the lives of people who harness it to their advantage, FUTURE TENSE reveals how we can live and grow with anxiety.
    • Shop: buecher
    • Price: 7.49 EUR excl. shipping
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    Dialectical Behavior Therapy: A Beginner’s Guide and Exercises for Using DBT for Borderline Personality Disorder to Achieve Mindfulness and Emotion Regulation , Hörbuch, Digital, ungekürzt, 274min
    Learn how dialectical behavior therapy can bring mindfulness to those suffering from borderline personality disorder.Do you or someone you know suffer from borderline personality disorder? If you want to learn how to put together a mental emergency kit for when it gets a bit too much, keep reading... Mental health has been a touchy topic in the past, but now, more than ever, people are open to helping each other, and psychology has expanded what we know of personality disorders. Borderline disorder is a personality disorder characterized by impulsive behavior and instability of emotions, mood, identity, and interpersonal relationships. Sufferers experience emotional and affective instability, sudden attacks of anger, and intense episodes of anxiety and vulnerability in the perception of oneself and others. Mood swings and emotional outbursts occur mainly in interpersonal relationships. This personality disorder can wreak havoc on the life of the affected and their family, and it often requires serious therapeutic work. This book breaks down dialectic behavioral therapy (DBT), a special form of CBT, specifically modified to work for borderline personality disorder. It relies on developing attentiveness, stress tolerance, self-worth, and better handling of emotions.This audiobook gives a detailed view on: Borderline disorder, causes, risk factors, and triggersEmergency list and self-help sheet for a borderlinerInformation on DBT and how to understand and apply itSelf-harming behavior and how to develop self-valueFifteen highly effective mindfulness exercisesIf you or someone you know has suffered from this disorder, you know how difficult it can be to handle, especially in terms of interpersonal relationships and self-harming behavior. While borderliners benefit from therapy and should absolutely seek help, this audiobook can provide a very useful framework for u ungekürzt. Language: English. Narrator: Millie Green. Audio sample: https://samples.audible.de/bk/acx0/189586/bk_acx0_189586_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Protection Magick: Practical Magick, Book 10 , Hörbuch, Digital, ungekürzt, 169min
    Unlock the Power of Protection Magick in Your Life!Protection magick is all about making the world a better and safer place for yourself and others. It stems from a sense of compassion toward other people and living things, and not harming others while keeping yourself and those you care about free from danger.Within the chapters of Protection Magick, you will find a fantastic collection of spells, charms, and rituals with the power to protect those you love.Whether you are a novice or merely looking for some new protective spells, Protection Magick is a book for you. ungekürzt. Language: English. Narrator: Adrienne White. Audio sample: https://samples.audible.de/bk/acx0/196834/bk_acx0_196834_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Smoking: The "Crutch that Eventually Breaks" , Hörbuch, Digital, ungekürzt, 11min
    Why do American people tolerate a habit that kills almost half a million people a year? This audiobook goes in depth, analyzing the numerous ways smoking is harming our society. The revolution is beginning for people to analyze their habits and make the better choice. It provides key points and facts that can convince any audience to either quit or go on a mission to help stop the harm being done. I hold a bachelor's degree in administration and an associate's degree in business management technology. I am also a personal trainer, certified by the National Federation of Professional Trainers. ungekürzt. Language: English. Narrator: Greg Hewett. Audio sample: https://samples.audible.de/bk/acx0/031109/bk_acx0_031109_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Blue Crayon , Hörbuch, Digital, ungekürzt, 24min
    Blue Crayon is a collection of poetry and prose about mental health and endurance. Rowen Ingrid Parker explores the themes of love and survival in this moving and powerful collection of poems.I told her that when I feel like self-harming instead of scratching myself with my nails or paperclips I like to run a blue crayon across my skin she smiled a small smile because she thought that I had found a way to stop but when I told her that my scars were the crayon’s doing she lowered her head And cried ungekürzt. Language: English. Narrator: Jessica Lynn Gober. Audio sample: https://samples.audible.de/bk/acx0/148534/bk_acx0_148534_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Billy Is Nasty to Ant: Jealousy: Billy Growing Up, Book 3 , Hörbuch, Digital, ungekürzt, 77min
    Using traditional storytelling, as well as providing an entertaining listen, this book discusses jealousy. Jealousy is based on wanting something for ourselves that someone else has. As children, we learn by making comparisons with others. Jealousy usually involves another person. Seeing them with something we want but do not have can lead us to harm and bring unhappiness to the other person at whatever cost. These emotions can also generate feelings of guilt and shame, as we know deep down that we are actually harming the other person. Unfortunately, jealousy only harms the person who is feeling it. ungekürzt. Language: English. Narrator: Lola-Rose Maxwell. Audio sample: https://samples.audible.de/bk/acx0/061480/bk_acx0_061480_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Homecoming: Fire Cursed, Book 2 , Hörbuch, Digital, ungekürzt, 278min
    Being supercharged doesn’t mean you can stop the inevitable.Faith Kennedy has no control over her own powers, never mind what Tom Ryan bequeathed to her. She must learn to control her natural fire abilities while harnessing all her new supernatural gifts without harming those she cares about most.When Faith partners with Kylee Paradox, an ancient bounty hunter, to close rifts she created across the globe, her worst fear comes to fruition. Half a world away, Alex Ryan goes missing.Faith must hunt down the devil before he can claim Alex as his own. If she fails, she may have to kill her one true soulmate. ungekürzt. Language: English. Narrator: Laura E. Richcreek. Audio sample: https://samples.audible.de/bk/acx0/164554/bk_acx0_164554_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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