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  Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain , Hörbuch, Digital, ungekürzt, 915min

  Working with the circuitry of the brain to restore emotional health and well-being.Neurofeedback, a type of "brain training" that allows us to see and change the patterns of our brain, has existed for over 40 years with applications as wide-ranging as the treatment of epilepsy, migraines, and chronic pain to performance enhancement in sports. Today, leading brain researchers and clinicians, interested in what the brain can tell us about mental health and well being, are also taking notice. Indeed, the brain's circuitry - its very frequencies and rhythmic oscillations - reveals much about its role in our emotional stability and resilience. Neurofeedback allows clinicians to guide their, clients as they learn to transform brain-wave patterns, providing a new window into how we view and treat mental illness.In this cutting-edge audiobook, experienced clinician Sebern Fisher keenly demonstrates neurofeedback’s profound ability to help treat one of the most intractable mental health concerns of our time: severe childhood abuse, neglect, or abandonment, otherwise known as developmental trauma.When an attachment rupture occurs between a child and her or his primary caregiver, a tangle of complicated symptoms can set in: severe emotional dysregulation, chronic dissociation, self-destructive behaviors, social isolation, rage, and fear. Until now, few reliable therapies existed to combat developmental trauma. But as the author so eloquently presents in this audiobook, by focusing on a client's brain-wave patterns and "training" them to operate at different frequencies, the rhythms of the brain, body, and mind are normalized, attention stabilizes, fear subsides, and, with persistent, dedicated training, regulation sets in.A mix of fundamental theory and nuts-and-bolts practice, the audiobook delivers a carefully articulated and accessible look at the mind and brain in developmental trauma, what a “trauma identity” looks like, and how ungekürzt. Language: English. Narrator: Scott R. Pollak. Audio sample: https://samples.audible.de/bk/acx0/170644/bk_acx0_170644_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Beyond Our Means: Why America Spends while the World Saves , Hörbuch, Digital, ungekürzt, 828min

  If the financial crisis has taught us anything, it is that Americans save too little, spend too much, and borrow excessively. What can we learn from East Asian and European countries that have fostered enduring cultures of thrift over the past two centuries? Beyond Our Means tells for the first time how other nations aggressively encouraged their citizens to save by means of special savings institutions and savings campaigns. The U.S. government, meanwhile, promoted mass consumption and reliance on credit, culminating in the global financial meltdown. Many economists believe people save according to universally rational calculations, saving the most in their middle years as they plan for retirement, and saving the least in welfare states. In reality, Europeans save at high rates despite generous welfare programs and aging populations. Americans save little, despite weaker social safety nets and a younger population. Tracing the development of such behaviors across three continents from the 19th century to today, this book highlights the role of institutions and moral suasion in shaping habits of saving and spending. It shows how the encouragement of thrift was not a relic of indigenous traditions but a modern movement to confront rising consumption. Around the world, messages to save and spend wisely confronted citizens everywhere - in schools, magazines, and novels. At the same time, in America, businesses and government normalized practices of living beyond one's means. Transnational history at its most compelling, Beyond Our Means reveals why some nations save so much and others so little.PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. ungekürzt. Language: English. Narrator: Ken Maxon. Audio sample: https://samples.audible.de/bk/adbl/004989/bk_adbl_004989_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Lilitu: The Memoirs of a Succubus , Hörbuch, Digital, ungekürzt, 752min

  England, 1876. Twenty-year-old Maraina Blackwood has always struggled to adhere to the restrictive standards of Victorian society, denying the courage and desire that burn within her soul. But after a terrifying supernatural encounter, Maraina's instincts compel her to action.Maraina soon discovers a plot to unleash a new world - one of demonic aristocrats, bloody rituals, and nightmarish monsters. Putting her upbringing aside, Maraina vows to fight the dark forces assuming control of England. But as her world transforms, Maraina finds that she too must transform...and what she becomes will bring out all that she once buried.Lilitu: The Memoirs of a Succubus is the first chapter in an epic dark fantasy saga, proudly represented by Crystal Lake Publishing - tales from the darkest depths.Interview with the author:What makes this Dark Fantasy novel so special?Lilitu intends to do for succubi and incubi what Anne Rice’s Vampire Chronicles did for vampires: Exploring the emotional implications of their folklore with unprecedented depth to tell an epic gothic horror story that spans years. Furthermore, it uses them to explore issues of class and gender in Victorian England, satirizing the hypocrisies of the elite and exploring how nightmares are normalized in oppressive societies.Tell us more about Lilitu's protagonist, Maraina Blackwood? Maraina is a rebellious young woman who becomes a succubus in the wake of a demonic uprising, leaving her torn between the teachings of her youth and her desire to survive. Determined to make things right, Maraina seeks to end the demonic rule over England, but learns that doing so will mean seducing one of Hell's most wicked demons - and embracing a side of herself she was always forced to repress. Lilitu chronicles Maraina’s emotional transformation from a frightened Victorian girl into a powerful succubus warrior, hell-bent on overthr ungekürzt. Language: English. Narrator: Nadia van der Westhuizen. Audio sample: https://samples.audible.de/bk/acx0/229653/bk_acx0_229653_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  American Girls: Social Media and the Secret Lives of Teenagers , Hörbuch, Digital, ungekürzt, 890min

  Instagram. Whisper. Yik Yak. Vine. YouTube. Kik. Ask.fm. Tinder. The dominant force in the lives of girls coming of age in America today is social media. What it is doing to an entire generation of young women is the subject of award-winning Vanity Fair writer Nancy Jo Sales' riveting and explosive American Girls. With extraordinary intimacy and precision, Sales captures what it feels like to be a girl in America today. From Montclair to Manhattan and Los Angeles, from Florida and Arizona to Texas and Kentucky, Sales crisscrossed the country, speaking to more than 200 girls, ages 13 to 19, and documenting a massive change in the way girls are growing up, a phenomenon that transcends race, geography, and household income. American Girls provides a disturbing portrait of the end of childhood as we know it and of the inexorable and ubiquitous experience of a new kind of adolescence - one dominated by new social and sexual norms, where a girl's first crushes and experiences of longing and romance occur in an accelerated electronic environment; where issues of identity and self-esteem are magnified and transformed by social platforms that provide instantaneous judgment. What does it mean to be a girl in America in 2016? It means coming of age online in a hypersexualized culture that has normalized extreme behavior, from pornography to the casual exchange of nude photographs; a culture rife with a virulent new strain of sexism and a sometimes self-undermining notion of feminist empowerment; a culture in which teenagers are spending so much time on technology and social media that they are not developing basic communication skills. From beauty gurus to slut shaming to a disconcerting trend of exhibitionism, Nancy Jo Sales provides a shocking window into the troubling world of today's teenage girls. Provocative and urgent, American Girls is destined to ignite a much-needed conversation about how we can help our daughter ungekürzt. Language: English. Narrator: Thérèse Plummer, Nancy Jo Sales. Audio sample: https://samples.audible.de/bk/rand/004495/bk_rand_004495_sample.mp3. Digital audiobook in aax.

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  The Dual Penal State (eBook, ePUB)

  In The Dual Penal State, Markus Dubber addresses the rampant use of penal power in Western liberal democracies. The interference with the autonomy of the very persons upon whose autonomy the legitimacy of state power is supposed to rest is systemically normalized, rather than continuously scrutinized. The fundamental challenge of the penal paradox-the prima facie illegitimacy of modern punishment-remains unaddressed and unresolved. Focusing on the United States and Germany, and drawing on his influential account of the patriarchal origins of police power, Dubber exposes the persistence of a two-sided criminal justice regime: the dual penal state. The dual penal state combines principled punishment of equals under the rule of law, on one side, with punitive discipline of others under the rule of police, on the other. Slavery has long played a central role in drawing the line between the two sides of the dual penal state. In Europe, the slave appears in the classic and still foundational accounts of liberal punishment (from Beccaria to Kant) as the paradigmatic other beyond the protection of law, not a legal subject but a mere object of the master's or the state's discretionary discipline. In America, the patriarchal power to police portrays the continuum from the antebellum slaveholder's whipping of his slaves in private and the racial terror perpetrated by slave patrols in public, to the apartheid regime of Jim Crow and the treatment of prisoners as "slaves of the state," and eventually to the late 20th century's systemic racial violence of the "war on crime" and the widespread killing of Black suspects by an increasingly militarized and armed police force that triggered the global Black Lives Matter movement.

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  • Price: 20.95 EUR excl. shipping
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  Eliminate Your Debt: The In-Depth Guide on How to Make Money Work for You , Hörbuch, Digital, ungekürzt, 202min

  Your sad piggy bank will rejoice if you follow this simple money-making, debt-annihilating formula!We hear it all the time on the news - being debt-free is impossible, we have to settle and make peace with the fact we’ll live paycheck to paycheck for the rest of our lives.Who are they kidding?The fact that Western society normalizes debt does not mean you have to lead your life drowning under credit card sums, bills, loans, and unsurmountable expenses.It’s time to say “enough!”It’s time to master the wealth secrets rich people don’t want you to know.One of these secrets is that your money should be working for you and not the other way around. Yes, that’s possible even if you have a lot of debt to pay off.The financial industry wants to keep you in debt because it’s making money this way. That’s why loans and credit cards are heavily advertised, even depicted as desirable and profitable. You are led to believe that you need a ton of things (and a ton of loans) to be happy, feel fulfilled, and find meaning in your existence.This has to end right now!Are you up to your shoulders in debt? I know that you probably are giving your computer a resounding “yes” as an answer. After all, that’s the Western way of living, isn’t it?Do you want to get out of debt? Do you want to gain the comfort of knowing that your future is financially secure? Then, read on!In Eliminate Your Debt, you will discover:The shocking amount of indebtedness that the average American faces and the main reasons why such disastrous habits have become normalized How the debt cycle will make you drown under the financial burden of one loan after the other Why 189 million Americans have a credit card and why you should stop being one of them The seven ridiculous debt myths most of us still believeThe eight reasons for people to be in debt - you will 100 perce ungekürzt. Language: English. Narrator: Steve Marvel. Audio sample: https://samples.audible.de/bk/acx0/217585/bk_acx0_217585_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Ketogenic Diet Guide for Beginners: 21-Day Ketogenic Meal Plan to Reset Your Body , Hörbuch, Digital, ungekürzt, 140min

  Do you still think that you do not have perfect genetics, and there's nothing that can help you?Have you imagined that eating a high-fat diet would be helpful and healthy?Have you been thinking often that you are sick from all other diets and want to try something new and easy?Have you ever had an idea of a diet that can be delicious and healthy, and can even be better than following any other diets?I am not a science person or professional, but I am personal trainer that knows what it means to be on a strict diet and knows how people are fighting with trying to lose weight. I can tell you the truth - I tried a Ketogenic diet a few times, and only succeeded on the third try, because I decided I would not give up on myself. I always try to listen to things in the news to help me better understand the science of why the Keto way of eating works best to lose weight and improve health. I do this because I don’t want to ever read, know, or hear from any of my clients or other people about another diet ("lies") again.My favorite way to stay motivated is to share ideas with others and try to inspire them. That's why I wrote this book about Keto, as I know how it works and how it can help you 99% of the time with: weight loss, controlled blood sugar, mental focus, increased energy, normalized hunger, insulin resistance, epilepsy, acne, etc.Is Keto safe? Yes. When you follow it correctly, the Ketogenic diet is one of the most complete and nutritious diets in the world.Ketogenic Diet Guide for Beginners contains:What is the Keto diet?How do I start, and what do I eat on the Keto diet?What will happen to my body while I keep this diet?Tips and tricks that can help you to easily start and follow this in the right wayMost common Keto mistakes, and how to avoid them21-day Keto meal plan to reset your bodyForty-five easy, he ungekürzt. Language: English. Narrator: Charles Craig. Audio sample: https://samples.audible.de/bk/acx0/150568/bk_acx0_150568_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Dynamic Oracle Performance Analytics

  Dynamic Oracle Performance Analytics - Using Normalized Metrics to Improve Database Speed. 1st ed.: ab 31.99 €

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  • Price: 31.99 EUR excl. shipping
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  Use of the Normalized Difference Vegetation Index (NDVI) to Assess Land Degradation at Multiple Scales

  Use of the Normalized Difference Vegetation Index (NDVI) to Assess Land Degradation at Multiple Scales - Current Status Future Trends and Practical Considerations. 1st ed. 2016: ab 58.99 €

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  • Price: 58.99 EUR excl. shipping
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  On Normalized Integral Table Algebras (Fusion Rings)

  On Normalized Integral Table Algebras (Fusion Rings) - Generated by a Faithful Non-real Element of Degree 3: ab 85.49 €

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  • Price: 85.49 EUR excl. shipping

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