71 Results for : servings
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Smart and Fast Weight Loss Recipes: Quick and Easy Instant Pot Recipes That Will Increase Weight Loss, Boost Energy, and Reduce Body Fat , Hörbuch, Digital, ungekürzt, 54min
Smart and Fast Weight Loss Recipes: Quick and Easy Instant Pot Recipes That Will Increase Weight Loss, Boost Energy, and Reduce Body FatDo you want to eat healthier, lose weight, and trim your waistline? If yes, then this book on secrets of instant Pot freestyle cooking is for you. When you purchase this book, you will discover the following: Educative and informative smart and fast weight loss instant pot recipes all tailored to satisfy your curiosity as well as meet your desired set goal.Why you should use the Instant Pot to prepare your delicious weight loss meals.How to increase your weight loss with Instant Pot recipes. Methods of preparing your weight loss Instant Pot recipes with a step-by-step guide.Most affordable, quick, and easy weight loss Instant Pot recipes that will accelerate the rate you lose weight and shred body fats.Instant Pot weight loss recipes that are nutritious and tasty that will help you lose weight faster and smarter.Nutritional contents and cooking times of each recipe with affordable ingredients and servings unit.What are you waiting for? Scroll up and hit the buy button now to get this book in your library. ungekürzt. Language: English. Narrator: Ken Harrington. Audio sample: https://samples.audible.de/bk/acx0/154904/bk_acx0_154904_sample.mp3. Digital audiobook in aax.- Shop: Audible
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DASH Diet: The Ultimate DASH Diet Guide to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast: DASH Diet Series, Book 2 , Hörbuch, Digital, ungekürzt, 126min
Hypertension is one insidious disease. Compared to people with normal blood pressure, those who have this condition are up to four times more likely to develop heart diseases and seven times more likely to suffer a stroke. It is deemed a lifestyle condition because what typically triggers it is a series of lifestyle decisions that a person makes including diet and level of physical activity. The good news is, this means that your recovery is also completely in your hands. There is something you can do about it. The DASH diet is one way to manage the condition and ensure that not only is the damage minimized, but also that you can continue living a healthy life. This book is a comprehensive guide for those looking to get into the DASH lifestyle. It contains the following: Information on what the diet is and how it works What to eat and what not to eat Recommended servings of different foods groups Meal plans to get you started Tips that would make the switch to DASH diet easier Healthier substitutes for food you commonly eat Easy and delicious recipes You do not have to suffer from hypertension. Listen this audiobook now and see how you can change your life for the better. ungekürzt. Language: English. Narrator: Charles King. Audio sample: https://samples.audible.de/bk/acx0/088645/bk_acx0_088645_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Instant Pot Cookbook for Beginners: Special Quick and Easy Recipes. Instant Pot Recipes - Instant Pot Cook Book for Beginners and Advanced Users , Hörbuch, Digital, ungekürzt, 128min
I am enthusiastic that you have selected to explore the exciting world of cooking more efficiently with your Instant Pot.You will discover that the recipes included in this book are for beginners and advanced users just starting out and show the wide variety of meals, appetizers, and breads that you can easily make in a short period of time.Most of the recipes you will find can be on the dinner table in less than half an hour, as I know there is no individual that has a lot of time to spare. You will find an exciting plethora of recipes catering to the busy couples that love using the Instant Pot.There are a few recipes that require more steps, but each recipe will include an estimated preparation and cooking time, amount of servings, and a list of nutritional values including protein, net carbohydrates, fat, sugar, and calories. The recipes all include a simple to follow list of instructions, which will guide you step by step through the process and also include helpful and variation tips so that you can add even more variety to your recipe box.There even are recipes for the Keto diet as well as the Paleo diet. ungekürzt. Language: English. Narrator: Trevor Clinger. Audio sample: https://samples.audible.de/bk/acx0/188463/bk_acx0_188463_sample.mp3. Digital audiobook in aax.- Shop: Audible
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The Healthy Smoothie Recipes Book: 70 Healthy & Nutritious Smoothie Recipes for Weight Loss, Diabetes, Blood Pressure and Much More: Health & Fitness Ways to Improve Body & Mind, Book 1 , Hörbuch, Digital, ungekürzt, 81min
Do you suffer from arthritis, blood pressure, diabetes, stroke, weight gain, hormonal imbalances, mood imbalances, or any autoimmune disorders? Would you like to reduce your cancer risk through nutrition? Listen to this audiobook and learn how to heal yourself with healthy, delicious smoothies that can rapidly help prevent and relieve a number of conditions. Consuming the daily recommendations of fruits and vegetables can be a challenge. Blending a couple of servings of each into a smoothie helps ensure you meet your body's daily nutritional needs. The ultimate healthy smoothie recipes are here: 1. How Are Smoothies Different from Juices and Protein Shakes? 2. Top 10 Power Smoothies for After Workout Recipes 3. Nutritional Smoothie Recipes for Weight Loss (Gluten Free, Diary Free, Vegan, and Paleo) 4. Top 10 Fresh and Delicious Smoothies for Anti-Aging 5. Green Smoothie Remedies for Arthritis, Blood Pressure, Cancer Prevention, Diabetes, and Stroke 6. Surgical Recovery Smoothies 7. The Best Brain-Boosting Smoothies 8. Frequently Asked Questions About Smoothies Learn to make healthy smoothies that are easy to create, taste good, and have proven healing benefits. If you know someone who is popping pills left and right, share this Healthy Smoothie Recipes Book with them - I know they will be forever grateful. ungekürzt. Language: English. Narrator: Margaret Glaccum. Audio sample: https://samples.audible.de/bk/acx0/033707/bk_acx0_033707_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Ketogenic Bread Cookbook, Vol. 1 , Hörbuch, Digital, ungekürzt, 46min
Can I really have bread? Short answer: yes. Long answer: not every bread. This book contains exactly 30 amazing recipes for ketogenic nutrition. They are divided into different categories for your convenience. In this book, you will find: Bread recipes - a dozen ketogenic recipes to make the perfect bread for all occasions and times of the day Pancake recipes - tasty pancakes just the way you love them in recipes that perfectly fit with the keto style of nutrition Pizza recipes - who doesn't like a delicious pizza? Try some of the incredible keto-adapted ways to prepare this fantastic treat Breadsticks - perfect for a snack or even for breakfast in the morning, these breadsticks are an excellent substitute when you don't feel like eating a classic loaf Biscuits and crackers - care for a bite in the afternoon? Would you like to make an on-the-go snack? Check out the delicious recipes for cookies and biscuits I've been using the keto style of nutrition for years, and I can proudly say that I tested each of the recipes. Not only do you get 30 amazing low-carb recipes, but you also get all the information on servings and needed preparation and cooking time. ungekürzt. Language: English. Narrator: James H Kiser. Audio sample: https://samples.audible.de/bk/acx0/091049/bk_acx0_091049_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Power Pressure Cooker XL Cookbook: 29 Incredible Power Pressure Recipes for Family Enjoyment , Hörbuch, Digital, ungekürzt, 73min
Do you want to learn how to use a power pressure cooker? Do you want to know how to prepare the most delicious meals? Pressure cooking is something that is seeing a resurgence in recent times, with more people seeking out the health, safety, and environmental benefits of cooking in this way. They are secure and safe to use thanks to the locks and safety features they boast. These cookers are one of the more popular homeware items for families right now, and thanks to the various seasonal sales and offers, they can be found at lower prices than you might think! After you have used a pressure cooker for a while, you will want to devise your own recipes and convert some of your favorite recipes to the use of the pressure cooker. Here is a preview of what you'll learn:How to cook healthy meals You will find many amazing recipes How to cook pork, beef, fish Recipes with detailed instructions Recipes with detailed number of servings Best practices in order to make incredible meals How to cook amazing desserts for your family Tips and tricks with the power pressure cooker Much, much more! Act now! Click the "Buy Now" button at the top of this page! ungekürzt. Language: English. Narrator: Brian Meslar. Audio sample: https://samples.audible.de/bk/acx0/120152/bk_acx0_120152_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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The Green Smoothie Fix: The Ultimate Smoothie Cleanse to Maximize Your Health and Well-Being , Hörbuch, Digital, ungekürzt, 39min
You're about to discover how to maximize your health and effectively lose weight with the green smoothie cleanse. This audiobook contains proven steps on how to maximize your health with the help of the green smoothie cleanse. Green smoothies are a delicious way to improve the overall health of your body, while also getting rid of unwanted toxins. They are made up of fruits, greens, and water, which makes them fast and easy to prepare. Many people are afraid to try them because they do not like the taste of greens, but, to tell the truth, you can barely taste the greens in the smoothie. Consuming green smoothies on a regular basis offers a host of different health benefits. One blender full of green smoothies can provide as many as eight servings of fruits and vegetables per day. This is why they should be incorporated into any diet plan. Here is a preview of what you'll learn: The truth about cleansing Why only eat healthy foods? Why is sleep important? To exercise or not to exercise How to make your green smoothie truly healthy Tips to get full benefits of smoothies The benefits of a green smoothie cleanse ....And much, much more! ungekürzt. Language: English. Narrator: Sarah Polen. Audio sample: https://samples.audible.de/bk/acx0/038681/bk_acx0_038681_sample.mp3. Digital audiobook in aax.- Shop: Audible
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All Right, Green Smoothie Time!: Cleanse Your Body with Detox Diet and Lose Up to 25 Pounds in 50 Days! , Hörbuch, Digital, ungekürzt, 192min
Many people think it's difficult to eat many servings of fruits and veggies every day.Eating salads on a daily basis or bunches of lettuce and spinach may be enough to deter people from pursuing a healthier diet.Thankfully, there are a variety of pain-free ways to get more green vegetables into your diet without feeling like a bunny rabbit.Reach your personal health goals. Whether you are trying to lose weight; increase your intake of fruits and vegetables, healthy fats, or fiber; or decrease your intake of sodium, cholesterol, saturated fats, and refined sugars, smoothies can be tailored to meet your individual health goals.Packed with phytochemicals and nutrients, a smoothie a day can kick the quality of your diet up a notch or two.For that graduation party, big wedding, or meeting with your husband, you want to change your body in just 50 days.Expect substantial weight loss, strengthening muscle tone, and increased strength in these seven weeks with sufficient diet and exercise.Within 50 days, you may not reach your final goal, but you can make great improvement and use it to jump-start lifelong outcomes.Presented in logical order, this audiobook covers critical topics like:Drinking Green Smoothies BenefitNegative Effects of Green Smoothie50 Days Detox/Weight Loss PlanIngredientsOnly the best recipes!Get a copy of All Right, Green Smoothie Time! today! ungekürzt. Language: English. Narrator: Aaron Miller. Audio sample: https://samples.audible.de/bk/acx0/182678/bk_acx0_182678_sample.mp3. Digital audiobook in aax.- Shop: Audible
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How God Answers Prayer: How to Pray , Hörbuch, Digital, ungekürzt, 333min
What happens when you pray? This book does not to tell you how to get answers to your prayers. There are thousands of books like that. This a radically different book because it approaches prayer from God's perspective. Prayer is a relationship with God. When you understand how God answers prayer, then you realize prayer is all about trusting your heavenly Father, trusting him to answer what is best for you, how it's best for you, and when it's best for you. Divided into three inspiring sections and bite-size chapters filled with full servings of biblical goodness, you will learn about the following...and much more: God answers when you wait in his presence for the answer. God can give you a vision of how the answer can come. God answers when you yield to his will. Use your faith supernaturally to move God's work forward. God may allow an obstacle to tell you "no". When God answers your prayer differently from what you expected, God may be saying, "No, I have a better plan for your life." Well-known author and respected Liberty University dean and professor Dr. Elmer Towns sheds light on your innermost desire to communicate with your heavenly Father and brings your relationship with him to an even more intimate level of love. ungekürzt. Language: English. Narrator: Jonathan R. Clauson. Audio sample: https://samples.audible.de/bk/acx0/045982/bk_acx0_045982_sample.mp3. Digital audiobook in aax.- Shop: Audible
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The Complete Mediterranean Diet Guide - 2 Manuscripts: Mediterranean Diet, Mediterranean Diet for Beginners , Hörbuch, Digital, ungekürzt, 250min
The Mediterranean diet is based on the eating habits of people living in the Mediterranean region, and it includes relatively high consumption of olive oil, vegetables, and fruits and moderate consumption of fish, cheese, yogurt, and other dairy products. Mediterranean DietThis guide will teach you:The history and basics of the Mediterranean diet planHow to easily transition to the Mediterranean dietThirteen tips to enjoy all the benefits of the Mediterranean lifestyleHow to make lifestyle changes in a smooth wayHow to eat the right nutrients with the Mediterranean pyramidA complete 30-day Mediterranean meal planMediterranean Diet for BeginnersIn this audiobook, you'll learn:How to lose weight the Mediterranean way11 health benefits you'll get by following the Mediterranean lifestyleWhat you should eat and drink - explainedHow to eat the right amounts of servings using the Mediterranean pyramidFive unhealthy food groups to avoidA complete 14-day Mediterranean meal planThree healthy alternatives to common unhealthy foodsTips and tricks for eating healthy even when eating outA list of healthier (and delicious) choices to order at the most famous restaurantsMore than 60 Mediterranean diet recipes for tasty breakfasts, lunches, sides, dinners, desserts, snacks, smoothies, and saucesSome Mediterranean diet recipes included:Bento lunchtime delightMediterranean chicken quinoa bowlMediterranean tuna antipasto saladGreek egg frittataHerbed mashed potatoes with Greek yogurtMarinated olives and fetaHassel-back caprese chickenSalmon rice bowlShrimp scampiCucumber roll-upsCherries - toasted almonds and ricottaEnjoy your new lifestyle ungekürzt. Language: English. Narrator: Kayla Quinn. Audio sample: https://samples.audible.de/bk/acx0/121353/bk_acx0_121353_sample.mp3. Digital audiobook in aax.- Shop: Audible
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