103 Results for : sluggish
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Whole Foods Diet Challenge: 30 Day Whole Food Cookbook , Hörbuch, Digital, ungekürzt, 33min
Are you struggling to lose weight? Do you not feel as healthy as you would like, or do you not feel energetic? If so, you are not alone. Many Americans are struggling with this same problem, but by coming this far, you are well on your way to achieving your goals. Not only that, I have the perfect solution for you: whole foods. These recipes are nutritious and excellent for the body. Eating properly will help you to lose weight. You will feel more energized, look better, and, most importantly, feel amazing! If this is what you're looking for, you should pick up this book on this diet. This helpful book provides an overview on how the whole diet will help you achieve your health goals and explains basic concepts on how to implement this in your life. You will learn how detoxing your body and getting rid of toxins will make you feel so much healthier. You will no longer feel sluggish because you will be getting all the required nutrients from these recipes. This detailed guide is perfect for beginners. Everything is explained in simple, easy to understand steps so that you can instantly benefit from the amazing benefits. Some benefits of whole foods: Reduce Stress Detox Illness Relief Illness Prevention Weight Loss ungekürzt. Language: English. Narrator: Hannah Cee. Audio sample: https://samples.audible.de/bk/acx0/060865/bk_acx0_060865_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Chakras: The Ultimate Guide for Beginners , Hörbuch, Digital, ungekürzt, 97min
You are about to journey through the energy channels of your body. Here you will learn about the seven chakra centers within your body that keep you balanced and healthy. You will also learn how the different yoga postures serve to open blocked chakras and allow you to experience greater awareness, fewer emotional and physical issues, and an unbelievable universal connection. Have you ever wondered why you are sluggish and depressed most of the time - why you fear intimacy and have challenges making and maintaining relationships? If so, you'll want to listen to this book for answers to those questions. As you go through this book, you'll begin a step-by-step examination of your chakras. From the foods you eat to the exercises you do, from the unexplained physical issues you may be experiencing to your questions about your personal faith, values, and beliefs, you will become more aware as you travel through this book. You will learn the value of meditation, proper breathing techniques, and what yoga postures and foods complement each chakra. By book's end, you'll realize the importance of peace and harmony in body, mind, and spirit. You'll be more connected to yourself and others. Most of all, you'll be well on your way to truth, to self-discovery and a self-discipline that will guide you to higher consciousness. ungekürzt. Language: English. Narrator: Melanie Carey. Audio sample: https://samples.audible.de/bk/acx0/078557/bk_acx0_078557_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Beyond Competitive Advantage: How to Solve the Puzzle of Sustaining Growth While Creating Value , Hörbuch, Digital, ungekürzt, 290min
Your company is turning in regular profits every year, and its market share is only getting bigger. Competitors can't touch you. So why is your stock price so sluggish? The answer is as simple as it is cruel: Investors aren't interested in history, and they already know you're profitable and competitive - that knowledge is baked into your stock price. The hard reality is that a competitive advantage just isn't enough. Investors want companies to surprise them with unexpected value, which means that you can outperform market expectations only if you as a leader know how to find, create, and deliver a series of multiple competitive advantages. This is why a corporate theory is so important. A good corporate theory provides a compass for those at the strategic helm, guiding their decisions about what assets and activities to pursue, what investments to make, and what strategies to adopt. Behind every long-term corporate success story lies a basic theory about how that company creates value. In Beyond Competitive Advantage, strategy professor Todd Zenger describes what makes a great corporate theory and helps listeners understand the many tensions and trade-offs they'll face as they apply the theory to meet the challenge of market expectations. Based on years of research and analysis, Beyond Competitive Advantage provides managers and executives with a framework for both sustaining value and creating growth. ungekürzt. Language: English. Narrator: Daniel Henning. Audio sample: https://samples.audible.de/bk/reco/010195/bk_reco_010195_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Moon Mourning : Samantha Moon Origins, Book 2 , Hörbuch, Digital, ungekürzt, 484min
Book two in the best-selling Samantha Moon Origins series!Coping with being attacked and left for dead isn't easy, but Samantha Moon is grateful that she survived - until she suspects she didn't. Vanishing from mirrors is only the first of a series of bizarre events that defies explanation, even to her trained investigative mind. A severe allergy to the sun, alertness at night, inability to eat food that isn't blood, and worst of all: She can't remember the last time she needed the bathroom. Of course, it's not all bad. Years have fallen off her face, her hair is perfect, her senses are honed, and (assuming she hasn't gone crazy) she can even see in the dark.It's all too much to process, so she does the only thing that makes any sense: tries to go back to work.A huge hat, shades, and half a bottle of high-test sunscreen later, she's back out inspecting properties with her partner Chad. Her first day, she suspects a HUD recipient of having undeclared income. Determined to cling to the career she worked so hard for, Sam traces the money back to small-time arms dealers selling big-time weapons. Everything seems to be routine until her sluggish reflexes get someone shot - and her husband suffers an emotional breakdown.Worse, she faces a more insidious and dangerous enemy than an apocalyptic militia group with military hardware...daytime. ungekürzt. Language: English. Narrator: Kristen Clemmer. Audio sample: https://samples.audible.de/bk/acx0/167733/bk_acx0_167733_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Become a Rock Star Real Estate Agent: 7 Steps to Make $100K , Hörbuch, Digital, ungekürzt, 167min
Trying to earn $100k from your real estate business? You thought passing your real estate exam, closing deals, and working harder than ever before would jump-start you to earn $100k. But now you’re confused as to why your real estate sales have flatlined, you’re concerned over the stalling state of your real estate business, and you have serious doubts about whether a real estate career is the right choice. You can have a successful and thriving real estate business. There is a way to utilize your current skills, knowledge, and expertise to create a profitable real estate career capable of earning $100k or more every year. Become a Rock Star Real Estate Agent is designed to guide real estate salespeople who are truly ready to earn the profits they were born to make. Author, vice president of business development, and associate broker of EXIT Realty United, Jennifer Seeno Tucker, helps you to:Learn how to regain control of a stagnant real estate sales businessRecognize the patterns as to why your real estate career has failed to thriveOvercome sluggish real estate transactions that are hurting your bank accountIdentify highly qualified clients that will help you reach your income targets every month with easeKeep your real estate business growing on a deliberate path of prosperityCreate the favorable circumstances that will increase the success and effectiveness of your real estate sales career, so you can rake in the profits! ungekürzt. Language: English. Narrator: Brittany A.. Audio sample: https://samples.audible.de/bk/acx0/201931/bk_acx0_201931_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Summary of Goddesses Never Age by Dr. Christiane Northrup , Hörbuch, Digital, ungekürzt, 27min
Inside this SpeedReader Summary of Goddesses Never Age by Dr. Christiane Northrup, you'll find: An introduction to the main concepts of Goddesses Never Age by Dr. Christiane Northrup Time-saving chapter summaries Analysis and Commentary A guide to additional resources, including helpful articles, books, podcasts, and videos About Goddesses Never Age by Dr. Christiane Northrup A great many women dread the idea of getting older, associating aging with declining health, wrinkles, sagging skin, and a sluggish sex life. We assume that our value as a person will decline, that we'll be lonely, and that life will become boring. But, thanks to New York Times best-selling author Christiane Northrup, M.D., it's very clear that these assumptions and anxieties need not trouble us at all. In her inspiring book, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being, Dr. Northrup shows us that growing older can be an amazing and empowering experience for our bodies, minds, and relationships. Inside, Dr. Northrup takes years of experience and research to show us how we can not only exist as we get older, but thrive, with a life full of vibrancy and joy. The book is a vital resource for all women, whether 25 or 85. Please note that this summary of Goddesses Never Age is not the original book and is meant to be heard as a supplement to the original. ungekürzt. Language: English. Narrator: Gina Coyle. Audio sample: https://samples.audible.de/bk/acx0/101580/bk_acx0_101580_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Ketogenic Slow Cooker Cookbook: Easy Keto Crockpot Recipes for Rapid Weight Loss and Smart Healthy Living , Hörbuch, Digital, ungekürzt, 68min
Tired of being fat, sluggish, and in a bad mood? Unhappy with your overweight body and fat belly? No courage to start your weight loss plan? Does your skin have acne? Feel no energy to work or playThese days it seems like there are countless different diet plans on the market, each just offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem.The number of calories you are consuming daily isn’t a problem, it is the type of calories you are consuming that is causing weight-loss issues. If you are looking for a way to take the weight off and keep it off, then Ketogenic Slow Cooker Cookbook: Easy Keto Crockpot Recipes for Rapid Weight Loss and Smart Healthy Living is the book you have been waiting for. Ketogenic diet emphasizes a low-carb, high-fat, and proper protein lifestyle. By following a good ketogenic diet, we will get too many benefits. Below is a brief summary of those benefits:You lose weight fastYou have stable energy levelsYou become smarter You enjoy increased enduranceYou don't feel hunger any moreYou improve your blood profile indicatorsYou reduce or eliminate your diabetic medicationsYou regulate your blood pressure without medicationYou get rid of your insulin resistanceScroll up now, and click the buy button to begin your ketogenic diet adventure! ungekürzt. Language: English. Narrator: Ed Phillips. Audio sample: https://samples.audible.de/bk/acx0/123991/bk_acx0_123991_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Exodus (English edition) , Hörbuch, Digital, ungekürzt, 66min
Time is old here. Older than the cracked and scorched earth, older than the scraggly bushes and the dusty road that winds through the desert like a sluggish snake on its way toward the horizon wavering in the heat. I no longer recall for how long I've been here, but I feel just like that snake – forever on my way toward a destination that's just out of view. Only when I look up do I see what my heart longs for. The endlessly blue sky. My visions are blue. My eyes are hungry. The cabin is on the edge of what must once have been a lake. When I step outside and stand on the verandah during the hottest time of day, the air is so hot that it turns everything blurry and wavy, filling the lake with something looking like water once more. Even though that mirage can't quench my thirst for the blue. The clock above the door is broken. Time isn't just old here – it seems to not pass at all. And yet I wait. "Exodus" won second place in the Harland Awards (short fiction contest), a prestigious Dutch award for fantasy and sci-fi stories and novels. It is a story about the end of the world, a lonely teenager desperately trying to leave Earth before it's too late, and her search for redemption. The jury called "Exodus" a story containing "a deep and beautiful message". ungekürzt. Language: English. Narrator: Rachel Jacobs. Audio sample: https://samples.audible.de/bk/acx0/101567/bk_acx0_101567_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Intuitive Eating: Stop Fighting Food and Reach Your Natural Weight Without Never-Ending Dieting: A Revolutionary Non-Diet Program to Burn Fat , Hörbuch, Digital, ungekürzt, 353min
If you’re tired of yo-yo dieting and want to try something that’s simple and revolutionary, keep reading....Intuitive Eating tackles the gimmicks and fads with a new, innovative non-diet diet that’s customized to you and your body’s natural rhythm and needs.Forget about buying expensive foods or drastic eliminations and experience the easiest commonsense weight-loss program you’ll ever find.This audiobook will break down this program into easily digestible chunks that are chock-full of information, tips, tricks, and techniques you may have never heard of before.In this audiobook, you’ll discover:Principles of dieting right for your body typeRules of dietingHow calories and certain foods effect your metabolismWhat intuitive eating is and how it can change your lifeTools you need to succeed (they’re not what you think.)How to deal with emotional eatingTriggers And more!You don’t have to stop eating, eliminate all your favorite foods, count calories, repeatedly weigh yourself, or exercise for hours at a time to look and feel better. All you have to do is understand your body, how it works, how to improve its function, and embrace a program that caters to you and your body’s strengths for optimal results.There is no magic bullet to losing weight! Don’t believe anyone who ever tells you that. Instead, try something that’s healthy, natural, and gets you the results your body needs and leave you feeling sluggish, overworked, and starving.Listen to this audiobook, heed the lessons, and reap the rewards the smart and healthy way. Click “Buy Now” to listen to Intuitive Eating today! ungekürzt. Language: English. Narrator: Sarah Giovannetti. Audio sample: https://samples.audible.de/bk/acx0/214368/bk_acx0_214368_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Sugar Detox: Guide to End Sugar Cravings (Carb Craving): Sugar Detox for Beginners Diet Book , Hörbuch, Digital, ungekürzt, 88min
Do you often feel tired and sluggish? Are you dealing with chronic pain that comes from inflammation and its many diseases that can slow down your life? Do you constantly crave sugars and find it hard to say no, even if the weight keeps coming on and you can’t make it stop?If all of these sound like you, it is time to get on a sugar detox. This detox helps you eliminate the root causes of your pain and suffering, and it gives your body a natural way to clean itself out and feel better. In just a few short weeks, you can feel so much better and even get your life back!You are going to have a lot of questions when it comes to getting started on a sugar detox. Some of the different topics we are going to discuss in this guidebook include:What a detox is all about.The steps to help you get started on a detox.The best foods to boost the immunity and clear out your system.The nutrients you need to fight off common illnesses and more. The importance of reducing inflammation throughout the body and how it can improve the various functions of the body. How to begin on a sugar detox.The best habits that you can follow to help kick your sugar cravings to the curb.Getting started on a sugar detox is not as difficult as others make it seem, and the benefits are out of this world. Make sure to check out this guidebook out to learn how to get started! ungekürzt. Language: English. Narrator: Emmalyn Miles. Audio sample: https://samples.audible.de/bk/acx0/140118/bk_acx0_140118_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping