69 Results for : boiesan

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    Communication in Marriage: Discover the Secrets to Harnessing the Power of Effective Communication in Your Marriage and Become a Better Spouse , Hörbuch, Digital, ungekürzt, 209min
    Do you know how to maintain a healthy loving marriage by adding one simple tool to your married life?Remember when you met you partner for the first time? Think back of the butterflies you felt every time you saw each other. When you committed to your marriage, you committed to a deep loving relationship for the rest of your life."Marriage is a commitment- a decision to do, all through life, that which will express your love for one's spouse." (Herman H. Kieval)Yet, there are days where you can't read your partner's mind. You try to communicate your needs but you keep talking against blank walls. Sometimes it seems like both of you are born on different planets."You don't understand what I am saying" is probably the most common sentence in your marriage. When you talk about understanding each other, you refer to verbal communication. But did you know that communication is only 7 percent verbal and 93 percent nonverbal?Feeling fulfilled and happy in your marriage depends on successful communication. Yet, being able to communicate properly is nothing you are born with. It is a skill that you discover and apply. Communication in a relationship is like oxygen to life. Without it, it dies. If you don't know how to communicate the right way, it is just a matter of time until your marriage fails.In Communication in Marriage, you'll discover: How to communicate effectively by sending and receiving the right messagesHow to stay attracted to your partner even if you are stuck in the routines of daily lifeFirst aid when your marriage is about to dieWhy men are from Mars and women are from Venus and how to bring both togetherAnother secret to succeeding as a married coupleHow to communicate when things heat upHow to spice things up and never suffer from being bored in your marriageThe most common toxins to avoid in your marriag ungekürzt. Language: English. Narrator: Aida-Maria Boiesan. Audio sample: https://samples.audible.de/bk/acx0/162433/bk_acx0_162433_sample.mp3. Digital audiobook in aax.
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    Communication in the Workplace: Everything You Need to Know About Effective Communication Strategies at Work to Be a Better Leader , Hörbuch, Digital, ungekürzt, 188min
    Discover the power of communication and master the number one leadership skill to success....Are you 100 percent aware of your character traits and how they influence your leadership? Have you ever run into miscommunication issues with the team you lead?On a scale of one to 10, how would you rate your communication skills?If your answer is not 10, you've already left money on the table.Effective communication is an integral element of professional success. No matter if you define success through profit or impact, every leader needs to apply certain skills to properly get their message across.Unfortunately, you are not born as someone like Tony Robbins who can motivate hundreds of people to change their lives through the message he spreads.First of all, he wasn't born with this skill either. And second of all, no one else is.Effective communication is a soup of psychological insights - simple nonverbal and verbal tools to successfully deliver, receive, and understand an intended message. If you know how to eat the soup, you'll be able to erase all kinds of drama from your workplace and only focus on creating profit and positive impact.Fortunately, good communication skills are not written in your DNA. They are an easily attainable skill set that can be learned faster than you think...if you know where and how to start.In Communication in the Workplace, you'll discover: How to speak a language that no one will ever misunderstandHow to increase your likability as a leader without losing your authorityHow to create a team of warriors who love to fight for your ideasHow to skyrocket your sales and hack your customer's brainHow to overcome communication barriers even if you have to deal with the most difficult peopleHow to ask the right questions and never fear not getting a responseThe 93 percent that is responsib ungekürzt. Language: English. Narrator: Aida-Maria Boiesan. Audio sample: https://samples.audible.de/bk/acx0/162482/bk_acx0_162482_sample.mp3. Digital audiobook in aax.
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    Guide to Intermittent Fasting: The Perfect Guide to Begin Intermittent Fasting in a Balanced and Effective Way, Burning Fat, Increasing Your Metabolism and at the Same Time Cleaning Your Body Quickly , Hörbuch, Digital, ungekürzt, 226min
    Fact: Fasting makes the body to burn "stored energy"(=fat)Counting calories...cutting carbs...exercising a lot...eating more salads...Burning fat can appear as a hard goal to accomplish. Nutrition experts, doctors, and fitness models always give tips on how to burn fat, become healthier, and improve our lives - but it seems that all of those methods are exhausting, requires too much effort, and at the end of the day - they don't work.The truth is that you can't expect to lose weight by focusing your attention on counting calories, carbs, and cardio minutes. The key to lose weight easily is...Hormones.In this outstanding audiobook, you will learn about intermittent fasting, why it is so effective in burning fat, improving your health, and making you sharper.Fasting can trigger certain hormones that will:Tell your body to burn fat for energyLower your hunger levelsMake your mind sharper and focusedEnergize you and make you more awake during the dayAnd much more!In Intermittent Fasting you will:Discover how you can burn fat as fast as possible, without wasting timeDon't restrict your favorite foods - just delay them for a later time in the dayKeep your hunger levels down by triggering the right hormonesRaise your self-esteem and strengthen your confidence with your new bodyEnjoy a sexy, lean body and a bulletproof health FAQFasting sounds a little hard.Yes, the idea of fasting can sound overwhelming - in the audiobook you will learn how to start fasting in small chunks and increase volume as you progress.I've tried everything and nothing worked...how can I know that this time it will be different?The fact that you've tried different things means that you are willing to put in the work and make a change. You didn't fail - your diets failed! In int ungekürzt. Language: English. Narrator: Aida-Maria Boiesan. Audio sample: https://samples.audible.de/bk/acx0/167220/bk_acx0_167220_sample.mp3. Digital audiobook in aax.
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    Invisible Abuse: Instantly Spot the Covert Deception and Manipulation Tactics of Narcissists, Effortlessly Defend from and Disarm Them, and Effectively Recover , Hörbuch, Digital, ungekürzt, 187min
    You’re in a relationship. But sometimes, you feel alone. Sometimes, you worry your partner is only “putting up” with you. These are just two of the common warning signs that you are in a relationship with a narcissist, and they should never be ignored.You may also find your partner to be very controlling, down to what you wear or eat. You may feel like you’re walking on eggshells around them, not comfortable or at ease (this is a big one). If this is the case, it’s possible that you may be suffering from narcissistic abuse syndrome.Congratulations! You have taken the first step toward recovery: seeking the truth.Informing and arming yourself with knowledge is all too critical for those suffering under a narcissist because, as you may have observed, the narcissist will often assert their reality onto you. This can cloud your judgment and make it easy to forget what is normal and healthy behavior.Take a deep breath. If you feel guilty or at fault, it’s only the narcissist’s voice talking in your head. The sole purpose of this book is to unravel that web that the narcissist has spun so that you can have a clear vision of the condition and take the steps to heal from any trauma that has occurred and prevent it from happening all over again.In this audiobook, you'll discover:The six warning signs of narcissistic abuse syndrome you need to knowAn easy trick to spot a narcissist quickly and effortlesslyIndefensible weapons to disarm the covert narcissistThe number one most powerful tool for healing from narcissistic abuseRecovery methods for the narcissists in your family, including narcissistic mothersAnd much more...Don’t let a narcissist convince you that nothing is wrong. Even if you feel like there is no hope, or you’ve tried and failed in the past, you can begin your journey to recovery and to the person that will treat you the way you want, right now.  ungekürzt. Language: English. Narrator: Aida-Maria Boiesan. Audio sample: https://samples.audible.de/bk/acx0/184548/bk_acx0_184548_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Cricut Guide: Several Projects for Beginners with Step-by-Step Manual Instructions. Cricut Design Space Has Never Been Easier. , Hörbuch, Digital, ungekürzt, 196min
    Are you a new Cricut machine owner? Or are you new to creating craft projects and looking for that perfect craft creation machine? If you answered yes to either of these questions, then this audiobook will be your new best find!Your creativity can be inspired at any moment of the day and with your new Cricut machine you can easily use the "Design Space" on the go, from your phone and tablet to channelize your creativity and start your project. This audiobook will serve as a comprehensive guide on how you can use the Cricut machine to turn your inspiration into creation.    This audiobook will provide you with step-by-step instructions on a variety of projects that are ideal for beginners. You will be able to use the included instructions on the "Design Space" application to further modify and customize your projects, taking inspiration from the examples in this audiobook. Once you have listened to this audiobook in its entirety, your imagination will be your only limitation!Some of the highlights of this audiobook include:Learn about the different kinds of “Cricut ” machines that are available in the market today and their unique features.Detailed explanation of the tools, along with their usage will help you decide which tools and accessories to purchase.Learn all the nuances of the free "Design Space" application.Learn how to use the “Edit Bar” to easily make changes to images and texts for your design, along with all the other "Design Space" tools.Step-by-step instructions on how to create projects using paper sheets and for decorating household objects made of glass.Learn to creatively use window cling to revamp your home and even car windows. Learn to design your own mirror decorations to help you get out of your morning blues or celebrate a special occasion.Learn how you can use the “Cricut Easy Press” to iron-on vinyl to an article of clothing.Learn how ungekürzt. Language: English. Narrator: Aida-Maria Boiesan. Audio sample: https://samples.audible.de/bk/acx0/187657/bk_acx0_187657_sample.mp3. Digital audiobook in aax.
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    Binge Eating Disorder: Step-by-Step Guide to Prevention and Recovery from Binge Eating Disorder , Hörbuch, Digital, ungekürzt, 107min
    Do you consume abnormally large amounts of food in one sitting? Do you doubt your untimely binging is a problem? Are you someone who is not comfortable revealing you suffer from binge eating disorder? If your answer to any of the above questions is a "Yes", then you have got hold of the right audiobook.Binge eating is a serious disorder that masks itself as overeating and can go undetected for long periods of time. It may surprise you, but binge eating affects more people than bulimia and anorexia. Consuming abnormally large amounts of food in one sitting becomes a regular feature in the life of binge eaters. Most of these individuals don't even recognize there's something wrong with them until they get overweight or obese.  Part of the reason why this happens is because there is a lack of awareness among people with regards to this disorder. The symptoms are often passed off as overeating, and most people think it's normal for someone to eat until their guts hurt.The very reason we wanted to come up with an audiobook for people suffering from binge eating disorder was to spread awareness about it so they don’t face the issues many people did and ignore the problem.Through the course of the audiobook, we intend to openly discuss binge eating in detail. Until now, if you thought you might have to live with this disorder forever, this guide will prove you wrong.  Here is a quick snapshot of what is covered in the audiobook:Details of BED (binge eating disorder)Symptoms of BEDPreventive measuresSteps to eliminate the habitFacts on binge eatingRole of the society, family, and media toward eating disordersHabits that trigger bingingSo what are you waiting for? Click on the "Buy Now" button and grab your copy today. ungekürzt. Language: English. Narrator: Aida-Maria Boiesan. Audio sample: https://samples.audible.de/bk/acx0/136639/bk_acx0_136639_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Find How to Be Whole Again: Defeat Fear of Abandonment, Anxiety, and Self-Doubt. Be an Emotionally Mature Adult Despite Coming from a Dysfunctional Family (Emotional Maturity, Book 2) , Hörbuch, Digital, ungekürzt, 221min
    Did you have emotionally immature, selfish, or distant parents or partners? Is their painful heritage still lingering in the form of abandonment issues, anxiety, or anger? Were you emotional needs often unmet, your opinion and emotions dismissed? In this essential audiobook, best-selling author and former confidence coach Zoe McKey exposes the harmful consequences emotional unavailability and toxic relationships can have. Experiences with such people create a feeling of neglect, inadequacy, or unworthiness. Find ways to heal from the pain. Within your environment, toxic people can be found; in your family, relationship, workplace, even places of worship. Free yourself from emotionally immature people and regain your true nature. Control how you react to them; Avoid disappointment;  Learn how to create positive, new relationships and build a better life. Heal from emotional abuse. Find love and acceptance for the self and others. Most emotional-trauma survivors have symptoms long after the relationship is over. Feelings of numbness, emptiness, depression, perfectionism, substance abuse, and more can stay with you even if your perpetrators are not. But you can heal these scars. You can pivot in your life. Practicing mindfulness, introspection, and exercises using specific tools, you can: Learn to identify the defense mechanisms you've developed; Uncover your core self so you can finally move on to live a full and authentic life; Feel light, free, whole, and ready to love again. The danger of emotional abuse is it leaves no bruises. There are no bleeding scars. There are no broken windows. The scars, bruises, and brokenness are buried within the memory of the victim. If you were involved in such a relationship - or you want to prevent it from happening to you - listen to this audiobook. It gets to the heart of the matter of self-worth, self-protection, a ungekürzt. Language: English. Narrator: Aida-Maria Boiesan. Audio sample: https://samples.audible.de/bk/acx0/186637/bk_acx0_186637_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Wicca Herbal Magic: Ultimate Wiccan Book to Perform Rituals with Herbs, Flowers and Essential Oils. Recipes for Self-Power, Love, Success, and Luck. All You Need to Know to Create Your Wiccan Garden , Hörbuch, Digital, ungekürzt, 188min
    If you want to learn about the power of herbs and the amazing green magic to begin your own magical journey, then keep reading...One of the most significant parts of Wiccan practice is the use of herbs and plants or the stuff of nature. These materials help you master the art of healing and of becoming one with the harmony of the universe. Use this book to understand how to grow and use herbs to embark on your journey toward discovery, self-care, and empowerment. Instead of depending on external sources for your validation and satisfaction, begin to look to your own inner strength and wisdom - and that of the Mother Goddess and natural realms - to not just imagine but to build your best life. Through the use of herbal magic in the Wiccan tradition, you can begin to harness and guide the energetic forces of the universe toward your positive goals.From learning about the ancient roots of herbal magic, to embarking on your own garden, to utilizing herbs and plants in your Wiccan practice, this book will teach you how to create a space and a self that is ideal for the creation of successful magic. This requires nothing more than openness and a commitment to the larger forces that guide you through your daily experiences, along with some knowledge about the singular and powerful magic that the use of natural herbs and plants can contribute.This audiobook includes guidance on:The power of herbal magic and how it has been utilized and understood throughout history and within Wiccan practiceThe relationship to nature and how it relates both to Wiccan practice and to our own personal energy centersA list of some of the most common herbs and plants used in Wiccan practice, along with an explanation of their magical propertiesWays to create the best and most powerful Wiccan garden Steps to cultivate and nurture the most magical house plants to serve your intentionsPreparation ungekürzt. Language: English. Narrator: Aida-Maria Boiesan. Audio sample: https://samples.audible.de/bk/acx0/186953/bk_acx0_186953_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The 1-Page Budgeting Plan: Become Debt Free, Accumulate Savings, Build Wealth Investing, and Live Life on Your Terms (Financial Freedom, Book 4) , Hörbuch, Digital, ungekürzt, 204min
    Adopt a saving mind-set, build up a big stash of emergency cash, get out of debt, and make sure you never run out of money. You’re at the right place to learn just that!You will:Learn to control your money instead of letting it control youKnow why you should avoid debt and what to do if you have itLearn the importance of having an emergency fund and an emergency-emergency fundFind out how to shift your perceptions, myths, and biases about moneyUnderstand the key steps to building wealthLiving alone from the age of 14, Zoe learned to budget the hard way. Since her early teenage years, she had to earn, save, and invest her own money - which, sometimes, barely exceeded $150. In this audiobook, she’s sharing her insights about how to manage even the smallest income to last the month and even save.She gives concrete, actionable advice based on her own and well-known financial experts’ experience. The book will help you acquire financial knowledge and habits that will last. She will help you with getting out of debt, learning to save, and investing for your future.Find out:How to put your money to work for youWhat are legitimate and time-tested trading and investing strategies for passive wealth generationWhy traditional investing advice is flawed and what actually worksHow to simplify the jungle of 401(k), 403(b), 457(b), IRA, and Roth accountsLearn:A complete budgeting plan for beginners that takes only 10 minutes per week to maintainWays to spend less and still enjoy lifeSteps to save money, regardless of your incomeThe simplest but best budget how-tos, tools, and knowledge you need to finally get aheadThe 1-Page Budgeting Plan is a straightforward system that will completely transform your finances and knock out your money worries, once and for all. ungekürzt. Language: English. Narrator: Aida-Maria Boiesan. Audio sample: https://samples.audible.de/bk/acx0/200667/bk_acx0_200667_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Healing Power of Journaling: A Mindful Guide to Self-Reflection, Taming Anxiety, and Learning to Self-Soothe (Emotional Maturity, Book 4) , Hörbuch, Digital, ungekürzt, 180min
    Learn to harness the power of journaling to calm your anxious mind.Do you often feel uneasy, uncertain, and overwhelmed? You are not alone. Anxiety makes us emotionally volatile, question our every decision, worry excessively about the future, and fills our days with dread. It depletes our energy, time, and resolve. Anxious thoughts can take control of our lives. But it doesn’t have to be this way. If you’re fed up with anxiety getting in the way of living the life you want, use this book. It will give you the tools to break this vicious cycle for good. Communication and lifestyle coach Zoe McKey presents a unique and easy-to-follow approach to manage anxiety. Over a lifetime spent battling with anxiety, she has tried many techniques to control it - with little success - until she finally found the magic formula, which she discloses in this powerful listen.Written to help you better understand yourself and tune down the everyday worries getting in your way, this thoughtful book is a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy.You will find an abundance of thought-provoking, engaging questions to guide your thoughts in the book:Find your own answers to why you’re anxious, and what’s the best path for you to break out of this state.Find a way out of the maze of intrusive thoughts.Write it down! Keep your anxiety in check with the help of a handful of mental health tips and techniques. Go through the process of anxiety management at a self-chosen, reasonable pace. Take action with the help of questions, writing exercises, and practices; be proactive about controlling your anxiety. Learn practical, cognitive behavioral therapy-based advice to change the way you deal with anxiety. Break down your defense mechanisms. Embrace your genuine vulnerability.You’re not “beyond help". ungekürzt. Language: English. Narrator: Aida-Maria Boiesan. Audio sample: https://samples.audible.de/bk/acx0/228682/bk_acx0_228682_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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