321 Results for : rewiring

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    Cognitive Behavioral Therapy: An Effective Practical Guide for Rewiring Your Brain and Regaining Control Over Anxiety Phobias and Depression
    Cognitive Behavioral Therapy: An Effective Practical Guide for Rewiring Your Brain and Regaining Control Over Anxiety Phobias and Depression ab 3.49 € als epub eBook: . Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Psychologie & Psychiatrie,
    • Shop: hugendubel
    • Price: 3.49 EUR excl. shipping
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    Rewire Your Brain: Understanding the Science and Revolution of Neuroplasticity. Rewire your Brain, Body, and Soul to Change Your Mind, Develop a Healthy Habit, and Change Emotional Habits to Stop Overthinking and Control Your Anxiety Disorder , Hörbuch, Digital, ungekürzt, 187min
    If you want to discover how to develop healthy habits, improve your mindset for success, and change emotional habits to stop overthinking and control your anxiety disorder, then keep reading...Rewiring your brain implies that the connections or links between neurons in your brain are transforming. Everything we learn is stored in the brain, and the brain can't store information if it doesn't physically change in some (usually routine) way. In this sense, your brain is constantly being rewired.This book will make you better understand the concept of brain rewiring, all you need to know about brain rewiring, the benefits and advantages brain rewiring provides, and how it generally works.This book enriches you with: the fundamentals of rewiring your brain, achieving success with brain rewiring, and stopping overthinking with brain rewiring.This book provides a solid foundation for those who want to develop healthy habits, control their emotions, and overcome their anxiety disorder through brain rewiring.The book goes deeply into responding to every inquiry you may have about brain rewiring from various perspectives to make you have full insight and comprehension of the subject matter.Neuroplasticity is fundamentally "the capacity [of the brain] to change its structure and capacity in light of experience".Neuroplasticity has become a trendy expression in scientific and psychology circles just as outside of them, promising that you can rewire your brain to improve everything from health and mental prosperity to personal satisfaction.This book talks about the science of neuroplasticity as it sheds more light into the revolution of neuroplasticity and how you can outsmart your brain with neuroscience.The content of this book includes:Brain fitness and Alzheimer's diseaseRewire your brain, body, and soul with subliminal messages.The universe inside your brainRewire yo ungekürzt. Language: English. Narrator: Emad Schannat. Audio sample: https://samples.audible.de/bk/acx0/184288/bk_acx0_184288_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Cognitive Behavioral Therapy: A 21 Step by Step Guide for Rewiring your Brain and Regaining Control Over Anxiety Phobias and Depression
    Cognitive Behavioral Therapy: A 21 Step by Step Guide for Rewiring your Brain and Regaining Control Over Anxiety Phobias and Depression ab 3.49 € als epub eBook: . Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Psychologie & Psychiatrie,
    • Shop: hugendubel
    • Price: 3.49 EUR excl. shipping
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    Cognitive Behavioral Therapy: An Effective Practical Guide for Rewiring Your Brain and Regaining Control over Anxiety, Phobias, and Depression , Hörbuch, Digital, ungekürzt, 123min
    Are you ready to take control of your mind? And overcome anxiety, depression, and negative thoughts?If you are looking for a way to deal with your mental issues once and for all, then Cognitive Behavioral Therapy: An Effective Practical Guide for Rewiring Your Brain and Regaining Control over Anxiety, Phobias, and Depression is the audiobook you have been waiting for.Current estimates put the number of adults in the US dealing with some form of unresolved mental issue at more than 40 million. The good news is that if you are dealing with anxiety, depression, anger, a phobia-based fear, or more then there is an alternative out there that's as equally effective as any pharmaceutical on the market today and it’s known as cognitive behavioral therapy.Cognitive behavioral therapy is a type of psychotherapy that works around the assumption that there are simply some behaviors that cannot be controlled through conscious thought alone. In fact, it posits that all behaviors actually occur thanks to a mixture of internal and external stimuli and a lifetime of conditioning in one of an infinite number of ways and offers up numerous different exercises that can be done on your own as a way to replace negative habits with positive ones.From this audiobook you will find a wide variety of different mental and physical exercises you can do all by yourself in order to take back control of your life once and for all.From this audiobook you will find: Breathing techniques to manage stress and anxietyWays to expose yourself to the triggers of your mental issues to strengthen your resolveTips for picking out and discarding negative mental patternsEasy ways to pinpoint your cognitive distortions and remove them once and for allAnd more…So, what are you waiting for? Get ready to finally change your life for the better, buy this audiobook today and start y ungekürzt. Language: English. Narrator: Joseph Baltz. Audio sample: https://samples.audible.de/bk/acx0/132791/bk_acx0_132791_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Cognitive Behavioral Therapy: 30 Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Anxiety, Depression & Phobias (Psychotherapy) , Hörbuch, Digital, ungekürzt, 84min
    Highly Effective Tips and Tricks for Overcoming Anxiety, Depression & Phobias!  If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or the fear associated with phobias, then your actions might not be to blame so much as your thoughts. If you are looking for a way to change your thoughts directly, then Cognitive Behavioral Therapy: 30 Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Anxiety, Depression & Phobias is the book you have been waiting for. CBT differs from many types of therapy in that it doesn’t worry about the hidden meanings behind the things you do and the thoughts you think; instead, it focuses on doing what needs to be done to get the results you are looking for. As such, it tends to be most effective for those who come to it with a specific problem. What’s more, while CBT does have a specific guided component, many of its most effective exercises can be used at home to generate significant results. Inside you will find 30 of these exercises, explained and outlined so that they can be easily followed by anyone who has the dedication to see them through to completion. Before you know it, you could be changing your thought patterns for the better and improving virtually every aspect of your life as a result. Inside you will find: Exercises designed specifically to deal with anxiety, anger, depression, phobias, and more. Surefire ways to get rid of everything from simple bad habits to core beliefs that negatively affect every aspect of your life. The reasons why gum might be your new best friend when it comes to dealing with anxiety. Four different options when it comes to facing your fears and coming out the other side stronger for the experience. Tips for practicing mindfulness mediation. ungekürzt. Language: English. Narrator: Bob D. Audio sample: https://samples.audible.de/bk/acx0/108670/bk_acx0_108670_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Adaptable TV
    Adaptable TV ab 79.99 € als gebundene Ausgabe: Rewiring the Text. 1st ed. 2018. Aus dem Bereich: Bücher, Kunst & Musik,
    • Shop: hugendubel
    • Price: 79.99 EUR excl. shipping
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    Connections Over Compliance
    Connections Over Compliance ab 38.99 € als gebundene Ausgabe: Rewiring Our Perceptions of Discipline. Aus dem Bereich: Bücher, Wissenschaft, Pädagogik,
    • Shop: hugendubel
    • Price: 38.99 EUR excl. shipping
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    Adaptable TV
    Adaptable TV ab 53.49 € als pdf eBook: Rewiring the Text. Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Sozialwissenschaften,
    • Shop: hugendubel
    • Price: 53.49 EUR excl. shipping
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    Cognitive Behavioral Therapy: A 21 Step by Step Guide for Rewiring Your Brain and Regaining Control over Anxiety, Phobias, and Depression , Hörbuch, Digital, ungekürzt, 176min
    Are you ready to overcome anxiety, depression and negative thoughts? And take control of your mind?If you are looking for a way to deal with your mental issues once and for all, then Cognitive Behavioral Therapy: A 21 Step by Step Guide for Rewiring Your Brain and Regaining Control over Anxiety, Phobias, and Depression is the book you have been looking for.Cognitive behavioral therapy is a therapy that provides you with the techniques that you need in order to move past your depression, anxiety, phobias, and so much more.Anxiety and depression are things that you will always have to deal with, but thanks to cognitive behavioral therapy you will learn the techniques that you require in order to help deal with the negative emotions that are associated with anxiety and depression.When it comes to your phobias, thanks to the techniques you will learn with CBT, you will be able to overcome them and eventually forget that you ever had them! It will take time, and you may not overcome them while you are in cognitive behavioral therapy but if you stick to the techniques that you learn, you can continue to help yourself overcome your phobia.The most important thing that you have to remember is that you have to keep going no matter how hard it gets! You cannot give up and you cannot back down. Giving up means that you are okay with how you react to things right now and you would not have looked into CBT if that was the truth.No matter how hard things get, you have to keep going!In this book you will learn: What cognitive behavioral therapy is. How cognitive behavioral therapy can help you with your anxiety.How cognitive behavioral therapy can help you deal with your depression.How cognitive behavioral therapy can help you cope with your phobias. Solutions to dealing with your depression, anxieties, and phobias.And so much mor ungekürzt. Language: English. Narrator: Joseph Baltz. Audio sample: https://samples.audible.de/bk/acx0/139896/bk_acx0_139896_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Positive Thinking Manifestation Subliminal Affirmations , Hörbuch, Digital, ungekürzt, 309min
    Positive thinking manifestation subliminal affirmations. ungekürzt. Language: English. Narrator: Subliminal Rewiring. Audio sample: https://samples.audible.de/bk/acx0/175617/bk_acx0_175617_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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