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  Crochet: A Beginners Guide to Crochet , Hörbuch, Digital, ungekürzt, 56min

  Whether you are interested in learning the basics that you need for starting to crochet, to relieve stress, or for the sheer enjoyment of crocheting, this book can help you. Here is a preview of what you'll learn: The basics that you need for starting crochet Learning some of the basic stitches Decreasing Increasing Joining yarn Fastening off Sewing together Much, much, more! Download your copy right now! ungekürzt. Language: English. Narrator: sangita chauhan. Audio sample: https://samples.audible.de/bk/acx0/077808/bk_acx0_077808_sample.mp3. Digital audiobook in aax.

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  Too Much, Not Enough: A Guide to Decreasing Anxiety and Creating Balance Through Intentional Choices , Hörbuch, Digital, ungekürzt, 245min

  Stop me when this sounds familiar...You are struggling with being an overachiever and perfectionism. You feel like you aren’t good enough, worthy enough, or just not enough, in general. You are looking for ways to decrease anxiety and start rebuilding self-worth. You try so hard to do enough for everyone that you don’t really take care of yourself. And all the while, you just feel like there isn’t enough time in the day. You put yourself on the back burner and make sure everyone else is taken care of. You have a hard time deciding what you want because you are making sure everyone else is getting what they want. I have been there, too. I have been a chronic apologizer. I have been a black-and-white thinker. I have had to work on defining truth, building boundaries, and learning how to make good decisions in life. I worried all the time that I would fail and that it would be a catastrophe. I worried about what people would think of me and practiced how to respond to things before they would happen. I have struggled with impostor syndrome. I have always needed external rewards for what I do. Gold stars, A+ grades, and people commenting that they couldn’t get along without me.Over the years, I have learned some valuable lessons. Some from my own life and some from my career as a licensed psychologist. All of these lessons have changed the way that I think, act, and live my life.I authored this book to show you how to make the intentional choices that will allow you to take control of your life. By recognizing the choices you have and learning to be more intentional in making them, you can reduce the regret that comes with feeling pushed into a decision. I want you to live a life you haven’t even imagined you could. A life of fullness and enoughness. A life of worth. A life lived intentionally with less guilt, shame, and stress. A life of more hope, more success, and more love where you can be your best self. ungekürzt. Language: English. Narrator: Mary Beth Petersen. Audio sample: https://samples.audible.de/bk/acx0/171985/bk_acx0_171985_sample.mp3. Digital audiobook in aax.

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  Free Traffic: Methods to Generate Potential Website Traffic , Hörbuch, Digital, ungekürzt, 55min

  Developing just a website on the web does not make much sense these days. With the increasing number of websites worldwide individual websites all suffer from decreasing visitors if they get any at all. Webmasters try different techniques to attract visitors to their websites and gradually these techniques have emerged into strategies that people use in order to generate traffic on a regular basis. Learn all the info you need here. ungekürzt. Language: English. Narrator: Neil Alexandar. Audio sample: https://samples.audible.de/bk/acx0/026114/bk_acx0_026114_sample.mp3. Digital audiobook in aax.

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  I Can Do All Things Through Christ Including Algebra

  I Can Do All Things Through Christ Including Algebra ab 9.99 € als epub eBook: Spiritual Warfare Strategies for Decreasing Mathematics Anxiety. Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Religion,

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  • Price: 9.99 EUR excl. shipping
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  I Can Do All Things Through Christ Including Algebra

  I Can Do All Things Through Christ Including Algebra ab 16.49 € als Taschenbuch: Spiritual Warfare Strategies for Decreasing Mathematics Anxiety. Aus dem Bereich: Bücher, English, International, Englische Taschenbücher,

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  • Price: 16.49 EUR excl. shipping
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  Emotional Intelligence: Building Up Resilience and Mental Toughness , Hörbuch, Digital, ungekürzt, 48min

  Some people get it all wrong when it comes to understanding the intricate depths of emotional intelligence and all that pertains to it. What are some of the misconceptions people believe in? We will explore that today.Other topics include the concept of personal intelligence, social media and its negative repercussions, using emotions to build better relationships, and decreasing procrastination by mastering your emotions at a much higher level.If any of these subjects are your cup of tea, then I invite you to start listening to this book. ungekürzt. Language: English. Narrator: Carlton Smith. Audio sample: https://samples.audible.de/bk/acx0/222914/bk_acx0_222914_sample.mp3. Digital audiobook in aax.

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  Meditate More and Yoga More: A Simple Guide to Meditation Made Easy , Hörbuch, Digital, ungekürzt, 60min

  There are a lot of wonderful benefits to meditation and yoga. These two forms of exercise work well together. Here are just a few benefits: Your respiratory rate decreases. You have more energy and vitality. You can better manage stress levels and limit anxiety attacks. You build muscle strength, flexibility, and tone while decreasing muscle tension. It builds balance and supports superior relaxation. It promotes weight loss and restores self confidence. I believe in meditation and yoga. I have seen how much it truly works on your mind and body. It's a great lifestyle change and very rewarding. ungekürzt. Language: English. Narrator: Laura Wiese. Audio sample: https://samples.audible.de/bk/acx0/027141/bk_acx0_027141_sample.mp3. Digital audiobook in aax.

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  Baby Steps to Meditation , Hörbuch, Digital, ungekürzt, 43min

  A regular meditation practice has been shown to increase focus and creativity, while also decreasing stress, anxiety, worry and tension. It is no wonder that companies such as Apple, Google, Nike, Time Warner, Yahoo!, Procter & Gamble, HBO and others are encouraging their employees to meditate. This little book takes 20 years of experience and study and provides a simple step by step guide to meditation, breaking the practice down to its essential building blocks, which are understanding, motivation, relaxation and concentration. Instructions are provided in crisp and easy to understand language, honoring both ancient meditative traditions and modern scientific approaches. ungekürzt. Language: English. Narrator: Gudjon Bergmann. Audio sample: https://samples.audible.de/bk/bigh/000716/bk_bigh_000716_sample.mp3. Digital audiobook in aax.

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  Relaxation for Obsessive thoughts, Hörbuch, Digital, 90min

  Intrusive, obsessive or unpleasant thoughts popping up in your mind are a very distressing experience associated with depression, OCD, general anxiety and stress disorders. Relaxation techniques and mindfulness have been proven to be effective in reducing the hold of obsessive thoughts by decreasing the tension leading to their apparition, and by allowing conscious control of the mind instead of letting oneself be ruled out by reflexive negative tendencies. This series of exercises has been specifically designed to relieve anxiety and stop the flow of obsessive thoughts by bringing back control and introducing efficient techniques of deep relaxation. Language: English. Narrator: Katie Haigh. Audio sample: https://samples.audible.de/bk/cids/000816/bk_cids_000816_sample.mp3. Digital audiobook in aax.

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  Think Database , Hörbuch, Digital, ungekürzt, 52min

  This concise book will help you uncover how to "think database" by teaching you how to rationalize relational databases using simple but common examples from everyday life. Understanding these relationships that make up a database can allow you to figure out the overall structure of the database you are building or working on. This will allow for better use of the existing framework and increase your productivity while decreasing time spent crunching numbers. Use this audiobook as a starting point and supplement to your learning on the subject of databases, and you will greatly speed up your learning process. ungekürzt. Language: English. Narrator: Ryan Jarvis. Audio sample: https://samples.audible.de/bk/acx0/041991/bk_acx0_041991_sample.mp3. Digital audiobook in aax.

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