423 Results for : meditating

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    Meditation Made Easy, Hörbuch, Digital, 96min
    Reduced stress, improved concentration, lower blood pressure, and increased sexual pleasure are among the many benefits of meditating. So what's holding you back? Perhaps you don't see yourself signing up with a guru. Or twisting yourself into a lotus position while repeating a mantra. But what if meditating were as easy and pleasurable as eating a dish of ice cream? In this guide, Lorin Roche proves that mediation is that easy - and even more enjoyable. Roche explains everything you need to get started, including some mini-meditations that can be integrated into spare moment throughout the day and tips for developing a customized practice that will become as natural and vital to you as breathing. Language: English. Narrator: Lorin Roche, Ph.D.. Audio sample: https://samples.audible.de/bk/harp/000585/bk_harp_000585_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Easy Meditation: A beginners guide to meditating, Hörbuch, Digital, 24min
    People who meditate understand that it not attainment or attachment to material things that create contentment but rather it is the removal of those things that really creates the peace, happiness and good health we crave. As the ancient Chinese master and author of the Tao De Ching, Lao Tsu says it is the empty space inside the vase that gives the vase a purpose. It doesn’t matter how intricate and beautiful the clay walls of the vase are, without the nothingness inside it is a useless item. One of the most powerful tools you can use to tap into the divine power, peace and healing harmony of the universe is meditation. A process that many assume is simply the act of sitting still and being quiet but there is more of an art to it than that. In this book you will discover how to quiet your over active mind and allow the power and peace of silence to enter and heal your life. Have you attempted meditation to resolve your tension and health issues? If you haven’t done so yet, today might be one of the best times to make that experience a reality. Meditation is among the many sought after forms of tension relief and is even advocated by many physicians. Something that useful is something that you should be endeavouring to learn. If you're somebody that spends your evenings fretting, stressing about all that needs to get finished and even feeling physically bad without being ill, then meditation might be an ideal answer for you. Best-selling success author and spiritual guru Craig Beck guides you through the basics of this amazing and enjoyable process. Language: English. Narrator: Craig Beck. Audio sample: https://samples.audible.de/bk/virl/000021/bk_virl_000021_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    ASMR for Relaxing: Fast Rubbing Sound for Relaxing , Hörbuch, Digital, ungekürzt, 305min
    Letting go of distractions from the outside world can be the biggest hurdle in meditating to relieve stress, anxiety, and depression. ungekürzt. Language: English. Narrator: Rick Walker. Audio sample: https://samples.audible.de/bk/acx0/192729/bk_acx0_192729_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Silent Question
    The Silent Question ab 22.49 € als Taschenbuch: Meditating in the Stillness of Not-Knowing. Aus dem Bereich: Bücher, Taschenbücher, Geist & Wissen,
    • Shop: hugendubel
    • Price: 22.49 EUR excl. shipping
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    Guided Meditation for Insomnia, Anxiety and Stress Relief: Heal Yourself with Deep Hypnosis Relaxation, Learn to Let Go and Get a Great Nights Sleep, Hörbuch, Digital, 120min
    Do you always feel stressed?Are you always anxious about the future?Do you feel like your brain never turns off?Stop right there. Take a second and take a deep breath. We are about to embark on a life-changing journey.When it comes to relaxing and resting the body, most people do this quite well. However, when it comes to relaxing the mind, many individuals struggle and cannot seem to give the mind the relaxation it needs.Many individuals think that meditating is something only Buddhist monks do. Others see it as some artsy-fartsy marketing scam or, even worse, something reserved for hippies blown away on drugs. To meditate is to observe thoughts and feelings without judging them, says John Kabat-Zinn. Meditation could be like a gymnasium where we train to let thoughts and feelings pass without clinging to them, a bit like "opening ourselves to life" without pretending anything and also without doing or observing anything else. The moment we realize that we have become hooked on a thought and we refocus, we are meditating. In fact, the Tibetans called the place where they meditated gompa, which means nothing other than "training room".To meditate is to put your mind in the same place as your feet. If you understand that every time you bring your mind to the present, you inhabit your body, you are no longer on autopilot; you are meditating. You will see that meditating, in essence, does not take time. Meditation has become common to many people. Even people working for Google have their daily meditation space to improve creativity, humor, performance, and group connection.For someone that is new to the meditation space, desiring peace, relaxation, and clarity...listening to a guided meditation is the best thing you can do for a beginner.So, make sure you have got yourself a nice pair of headphones or earphones, tuck yourself into bed, close your eyes, and prepare for a new world of relaxation.P Language: English. Narrator: Tamme Buckner. Audio sample: https://samples.audible.de/bk/acx0/166904/bk_acx0_166904_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Guided Meditation for Insomnia, Anxiety and Stress Relief: Heal Yourself with Deep Hypnosis Relaxation, Learn to Let Go and Get a Great Nights Sleep, Volume 2, Hörbuch, Digital, 113min
    We are back for more with a second volume. Do you always feel stressed? Are you always anxious about the future? Do you feel like your brain never turns off?Stop right there. Take a second, and take a deep breath. We are about to embark on a life-changing journey.When it comes to relaxing and resting the body, most people do this quite well. However, when it comes to relaxing the mind, many individuals struggle and cannot seem to give the mind the relaxation it needs.Many individuals think that meditating is something only Buddhist monks do. Others see it as some artsy-fartsy marketing scam or, even worse, something reserved for hippies blown away on drugs. To meditate is to observe thoughts and feelings without judging them, says John Kabat-Zinn. Meditation could be like a gymnasium where we train to let thoughts and feelings pass without clinging to them, a bit like "opening ourselves to life" without pretending anything and also without doing or observing anything else. The moment we realize that we have become hooked on a thought and we refocus, we are meditating. In fact, the Tibetans called the place where they meditated gompa, which means nothing other than "training room".To meditate is to put your mind in the same place as your feet. If you understand that every time you bring your mind to the present, you inhabit your body, you are no longer on autopilot; you are meditating. You will see that meditating, in essence, does not take time. Meditation has become common to many people. Even people working for Google have their daily meditation space to improve creativity, humor, performance, and group connection.For someone who is new to the meditation space, desiring peace, relaxation, and clarity...listening to a guided meditation is the best thing you can do for a beginner.So, make sure you have got yourself a nice pair of headphones or earphones, tuck yourself into bed, close your eyes, and prep Language: English. Narrator: Tamme Buckner. Audio sample: https://samples.audible.de/bk/acx0/187896/bk_acx0_187896_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The 613 Laws of Torah , Hörbuch, Digital, ungekürzt, 304min
    This is an audiobook containing the 613 laws of Torah narrated by Brother El. According to scripture, in Joshua 1:7-8, when we meditate upon these laws and obey them, it will bring forth good success in our life. The sacrificial laws are now done away because the Messiah is our holy lamb of sacrifice. The laws of capital punishment are done away because we are to walk in mercy, forgiveness, and love toward our brothers and sisters. But with that being stated, there is still much wisdom to gain by meditating upon these laws because it foreshadows to us on so many levels the essence of the Most High. By meditating on these laws, we learn how to worship the Most High in spirit and in truth. Enjoy the audiobook. ungekürzt. Language: English. Narrator: Brother El. Audio sample: https://samples.audible.de/bk/acx0/144959/bk_acx0_144959_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    In the Company of Women
    Across the globe, women are embracing their entrepreneurial spirits and starting creative businesses. In the Company of Women profiles over 100 of these influential and creative women between the ages of 19 and 94, from all races, backgrounds, and industries. Chock-full of practical, inspirational advice for those looking to forge their own paths, these interviews detail the keys to success (for example, going with your gut; maintaining meaningful and lasting relationships), highlight the importance of everyday rituals (meditating; creating a daily to-do list), and dispense advice for the next generation of women entrepreneurs and makers (stay true to what you believe in; have patience). The book is rounded out with hundreds of lush, original photographs of the women in their work spaces.
    • Shop: buecher
    • Price: 23.99 EUR excl. shipping
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    Meditation AudioLearn: The Complete Guide to Self Enlightenment , Hörbuch, Digital, ungekürzt, 69min
    Are you looking for a way to release the everyday stress and tension? Would you or someone you know like to try meditating? If so, pay close attention! There's finally an original new audiobook created just for people like you! If you really want to know the facts about meditation, this audiobook is definitely for you! This isn't like any other handbook on meditation you can find in any store...on the internet, or even at your local library for that matter! This audiobook covers everything there is to know about meditating and it's easily understandable to the average person! In fact, some people have called it the "Meditation Manual!" It's like having your very own meditation expert that you can reference and ask questions anytime you need to! You'll uncover a wide array of tips, including guidelines on how to correctly meditate today! ungekürzt. Language: English. Narrator: C. Tedder. Audio sample: https://samples.audible.de/bk/acx0/009193/bk_acx0_009193_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    How to Meditate on God's Word: Easy Ways to Meditate on the Living Word , Hörbuch, Digital, ungekürzt, 83min
    Meditation is a way to develop your spirit.When we meditate on the word of God, we seek to understand how the God of the universe is speaking: about himself, about our world, and about our own hearts. When you meditate on God’s words, they become “His sayings”. The Holy Spirits start talking to you through the Scriptures. The Holy Spirit speaks them to you on the inside, so you cannot only see but gain a proper understanding of the words of God.This book will reveal:What biblical meditation isDifference between memorizing and meditating on God's wordBenefits of meditating on the living wordTechniques for effective meditationHow to effectively meditate on the word of GodIf you seek to develop an intimate relationship with God, this is the book for you. It will impact hugely on your prayer life and help you grow in the knowledge of the word. ungekürzt. Language: English. Narrator: Paul Holbrook. Audio sample: https://samples.audible.de/bk/acx0/144437/bk_acx0_144437_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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