294 Results for : restores
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8 to Your Ideal Weight: Release Your Weight & Restore Your Power in 8 Weeks , Hörbuch, Digital, ungekürzt, 318min
Get real, get healthy, get empowered with MK Mueller's time-tested approach to reaching your ideal weight. This is a step-by-step diet-free plan for reaching your ideal weight while falling in love with yourself and life again. Why do most diets fail? Because "diets" call for calorie restriction - this program only limits high-sugar foods, and it includes the essential mind-body connection and supportive process that ensures success. The mind-body connection: Author MK Mueller's journey to her ideal weight was 40 years in the making with a trail of unsuccessful diets in her wake. Once she learned the truth about how simple it was to end sugar cravings, she created her own methodology based on an 8-step process Mike Dooley calls "inspired". With her encouragement and gentle guidance, you will let go of the burden of living life as a weight number and reclaim your energy, self-esteem, and personal power. Transformation: MK Mueller's program is not about losing weight but "releasing" pounds that hold you back by dragging you down and making you vulnerable to health risks. MK will help you get real - with food, with yourself, and with others. She will help you bet back in touch with long-lost dreams, find the courage to achieve them, and motivate you to keep going. The 8 to Your Ideal Weight low-sugar food program in MK Mueller's breakthrough book will reshape your body while it restores your power and confidence. You will love how it heals the root causes of overeating; restores your energy; and reboots your life. ungekürzt. Language: English. Narrator: Donna Postel. Audio sample: https://samples.audible.de/bk/tant/011640/bk_tant_011640_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Progressive Recovery Through the Twelve Steps: Emotionally Sober for Life , Hörbuch, Digital, ungekürzt, 264min
Feeling stuck in recovery is not uncommon. A well-practiced program of recovery will always reveal the next level of healing required for advancement in sobriety. The Twelve Steps practiced progressively can take us further into a recovery that restores us in ways we never knew we needed. Here is a guide for deepening your recovery with the goal of becoming emotionally sober for life. Recovery is a launching pad, not a safe haven. Everything you’ve ever wanted is one step beyond your comfort zone. Let Progressive Recovery be the fuel for your transformation. ungekürzt. Language: English. Narrator: Bill Fike. Audio sample: https://samples.audible.de/bk/acx0/177838/bk_acx0_177838_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Meditate More and Yoga More: A Simple Guide to Meditation Made Easy , Hörbuch, Digital, ungekürzt, 60min
There are a lot of wonderful benefits to meditation and yoga. These two forms of exercise work well together. Here are just a few benefits: Your respiratory rate decreases. You have more energy and vitality. You can better manage stress levels and limit anxiety attacks. You build muscle strength, flexibility, and tone while decreasing muscle tension. It builds balance and supports superior relaxation. It promotes weight loss and restores self confidence. I believe in meditation and yoga. I have seen how much it truly works on your mind and body. It's a great lifestyle change and very rewarding. ungekürzt. Language: English. Narrator: Laura Wiese. Audio sample: https://samples.audible.de/bk/acx0/027141/bk_acx0_027141_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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In Sleeping Beauty's Bed: Erotic Fairy Tales , Hörbuch, Digital, ungekürzt, 484min, (USK 18)
Fairy tales are rich sources of sexual fantasy - sexy slippers, mattresses piled high, dominatrix witches, lustful princes, naked emporers.... Seasoned erotica author Mitzi Szereto restores the sex in the 15 tales in this provocative book - and adds a few surprises of her own. Here the bawdy humor of French fable meets the sublime eroticism of ancient Chinese myth as a far-from-virginal damsel weds a Prince Charming with a shoe fetish. Little Rid Riding Hood discovers Grandma's bed is open to any stray wolf. And a Japanese monk stumbles onto an S/M scene behind a forbidden door. ungekürzt. Language: English. Narrator: Lucky Summer. Audio sample: https://samples.audible.de/bk/acx0/001100/bk_acx0_001100_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Prayer of Creation, Hörbuch, Digital, 5min
Prayer of Creation includes a reading of the eponymous prayer followed by beautiful piano music based on an original composition of Frederic Chopin. The piano composition includes Nocturne in F Major, Op. 15 No. 1 - Andante Cantabile, performed by Anton Kingsbury. This beautiful piano composition starts with a calm and serene flow of gentle notes. This peace is followed by a stormy F-minor central section purging sudden doubts and worries. An engulfing recapitulation later appeases the anxiety and restores the tranquillity. Chopin dedicated this nocturne to Ferdinand Hiller, a German composer, conductor and music director. Language: English. Narrator: Josh Verbae. Audio sample: https://samples.audible.de/bk/mxbo/000239/bk_mxbo_000239_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Mates, Dates, and Pulling Power , Hörbuch, Digital, ungekürzt, 263min
Nesta is devastated. She has to wear braces. She thinks that no boy will ever look at her again without thinking of the killer shark in Jaws. And practicing a smile that doesn't show her teeth isn't helping. There's only one option: to become a recluse. Lucy, Izzie, and T. J. try to help Nesta understand that her looks haven't changed, but Nesta's not convinced. Things change, however, when she meets Luke, who not only restores her confidence in her ability to attract boys, but also introduces her to a whole new side of her personality. ungekürzt. Language: English. Narrator: Nicky Talacko. Audio sample: https://samples.audible.de/bk/boli/000404/bk_boli_000404_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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The Blackwell Companion to Christian Ethics , Hörbuch, Digital, ungekürzt, 1815min
The Blackwell Companion to Christian Ethics presents a comprehensive and systematic exposition of Christian ethics, seen through the lens of Christian worship. An innovative exposition of Christian ethics, seen through the lens of Christian worship. Challenges conventional approaches to the subject. Restores a sense of the integral connection between Christian ethics and theology. Stanley Hauerwas is one of the most influential figures in Christian ethics around the world. Embraces contributors from the Roman Catholic, Anglican, Methodist, Presbyterian, Mennonite and Pentecostal traditions. Designed to be accessible to introductory students. Will have a major impact on the discipline of Christian ethics. ungekürzt. Language: English. Narrator: Mirron Willis, Brian Morris, Alexandra Shawnee. Audio sample: https://samples.audible.de/bk/adbl/010435/bk_adbl_010435_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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A Cross of Centuries: The Outer Twilight Series, Volume III, Hörbuch, Digital, 40min
Journey 3,000 years into the future, where Tyrell has lived 20 centuries and is now worshipped as a god. He and Herina, his love, were born immortal and have lived together for 300 years. Each century that passes, Tyrell must undergo a mental birthing cycle that washes away most of his memories and restores his mind to a clear slate. Every time, though, his personality changes ever so slightly to adjust to the current times. And each time, Herina fears he will forget her. Her fears soon turn to other matters, however, after Tyrell begins exhibiting changes no one could have expected! Language: English. Narrator: Jim Gallant, Harold Harris, Jamie Zimmerman. Audio sample: https://samples.audible.de/bk/zigg/000029/bk_zigg_000029_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Book of Hours , Hörbuch, Digital, ungekürzt, 435min
Since the monastic era in the West, this organisation by hours has become so ubiquitous that it has come almost to seem uncaused, a fact of nature. Now, Kevin Jackson restores its strangeness and richness. From the structure of the working day to the imposition of curfews, from the scheduling of public events to the content of etiquette, in a manner no less remarkable for being rarely remarked, the hours give a meaning to our days. Here then are the hours, from dawn to Eliot's 'uncertain hour before dawn' by way of elevenses and the lunch hour, the hours for siesta and for tiffin, vespers and the witching hour. ungekürzt. Language: English. Narrator: Malk Williams. Audio sample: https://samples.audible.de/bk/adbl/055043/bk_adbl_055043_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Bedtime Stories for Stressed Out Adults: Relaxing Sleep Stories for Stress Relief and Restore Mind, Deep Sleep, Hypnosis to Self-Healing and Prevent Anxiety , Hörbuch, Digital, ungekürzt, 433min
Are you too stressed out?The first thing is to get a good night's sleep, and this book of best short stories will calm an anxious mind before sleep.This book is a nighttime companion for frazzled adults.A good night's sleep is essential for our well-being and our health, but in our busy lives, sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder!Bedtime Stories for Stressed Out Adults eases the stress and restores that missing sense of relaxation to help you sleep.Don't wait any longer. Buy Bedtime Stories for Stressed Out Adults and start tonight! Click "buy now". ungekürzt. Language: English. Narrator: Shelley Frost. Audio sample: https://samples.audible.de/bk/acx0/217136/bk_acx0_217136_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping