143 Results for : insufficient
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Eat, Drink, and Be Rested: The Secret Power of Food and Natural Remedies to Help You Sleep , Hörbuch, Digital, ungekürzt, 63min
Get a good night's sleep - no more insomnia. One of the most frustrating problems of modern life, is how difficult it can become to get a good and restful night's sleep. If you're listening to this, you're probably among those people fighting to get through each day without enough rest. Studies have linked insufficient sleep to weakened immune systems, memory problems, feelings of anxiety and depression, irritability, obesity, high blood pressure, lessened physical skills and coordination, and daytime fatigue. Individuals who don't get enough sleep are more prone to accidents, and are at an increased risk of causing injury to themselves and others around them. This audiobook offers real, sensible, and effective solutions to getting a good night's sleep, a restful sleep, and a sleep that invigorates you, in the way a great night's sleep is supposed to. Foods to help you get a great night's sleep. Drinks that help you sleep. Nighttime snack recipes that help you fall asleep quickly, and sleep all night. Included is information on the supplements known to help you sleep well. ungekürzt. Language: English. Narrator: Gary Roelofs. Audio sample: https://samples.audible.de/bk/acx0/093075/bk_acx0_093075_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Paradigm Shifts in Chinese Studies
This book is a study of the change and continuity in paradigms in China studies, both inside and outside of China. In the last few years, the United States and China appeared to be moving in the direction of "de-coupling," indicating that the engagement policy with China in the last four decade is ending. The "modernization theory" that is the theoretical foundation of the engagement policy has proved to be insufficient. This situation calls for a reexamination of the field of China studies. Historically, scholarly paradigms shifts often went hand in hand with drastic social change. As we have entered an era of great uncertainty, it is constructive to reflect on the paradigms in China studies in the past and explore the possibility of new paradigms in the future. How are the shifts of major theories, methods and paradigms in China studies in the west related to social change? How did some of China's paradigms impact on the country's social change and developments?This book will appeal to a wide readership, including scholars and graduate students, upper division undergraduate students of China studies, Asian studies.- Shop: buecher
- Price: 138.99 EUR excl. shipping
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Culture Making: Recovering Our Creative Calling , Hörbuch, Digital, ungekürzt, 665min
Andy Crouch unleashes a stirring manifesto calling Christians to be culture makers. For too long, Christians have had an insufficient view of culture and have waged misguided "culture wars." But we must reclaim the cultural mandate to be the creative cultivators that God designed us to be. Culture is what we make of the world, both in creating cultural artifacts as well as in making sense of the world around us. By making chairs and omelets, languages and laws, we participate in the good work of culture making. Crouch unpacks the complexities of how culture works and gives us tools for cultivating and creating culture. He navigates the dynamics of cultural change and probes the role and efficacy of our various cultural gestures and postures. Keen biblical exposition demonstrates that creating culture is central to the whole scriptural narrative, the ministry of Jesus and the call to the church. He guards against naive assumptions about "changing the world," but points us to hopeful examples from church history and contemporary society of how culture is made and shaped. Ultimately, our culture making is done in partnership with God's own making and transforming of culture. ungekürzt. Language: English. Narrator: Sean Runnette. Audio sample: https://samples.audible.de/bk/hove/000391/bk_hove_000391_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Keto Meal Prep 2019: A Step by Step 30-Days Meal Prep Guide to Make Delicious and Easy Ketogenic Recipes for a Rapid Weight Loss , Hörbuch, Digital, ungekürzt, 221min
Are you looking for new ketogenic diet recipes?Are you hoping to free up more of your week?Are you interested in what meal prepping can offer you?"Keto", from the word ketosis, is made from Ketones, the term for the body's energy molecules. This is a second source of energy for the body that is utilized when glucose (blood sugar) is insufficient to meet the body's needs. Ketones are generated when the number of carbohydrates (the major source of glucose) consumed is very little, in combination to a limited amount of protein (additional protein is converted into glucose.) Under these conditions, the liver converts fat to ketones which are then transported into the bloodstream. The body cells use this as a source of energy, like glucose. They can also be utilized by the brain. This is essential, as the brain cannot get its energy directly from fat, and it is a rapid energy-consuming organ.Here's a sneak preview of what's in this audiobook:what's keto and how to get starteda 28 meal plantons of ketogenic recipestips and tricks of a ketogenic lifetsyleFAQand much much more!Get this audiobook today! ungekürzt. Language: English. Narrator: Zac Aleman. Audio sample: https://samples.audible.de/bk/acx0/159102/bk_acx0_159102_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Eyes Wide Open: How to Make Smart Decisions in a Confusing World , Hörbuch, Digital, ungekürzt, 523min
Eyes Wide Open: How to Make Smart Decisions in a Confusing World is Noreen Hertz's practical, cutting-edge guide to help you cut through the data deluge and make smarter and better choices, based on her highly popular TED talk. In this eye-opening handbook, the internationally noted speaker, economics expert, and bestselling author of IOU: The Debt Threat and Silent Takeover reveals the extent to which the biggest decisions in our lives are often made on the basis of flawed information, weak assumptions, corrupted data, insufficient scrutiny of others, and a lack of self-knowledge. To avert such disasters, Hertz persuasively argues, we need to become empowered decision-makers, capable of making high-stakes choices and holding accountable those who advise us. In Eyes Wide Open, she weaves together scientific research with real-world examples from Hollywood to Harry Potter, NASA to World War Two spies, to construct a path to more astute and empowered decision-making in ten clear steps. With a razor-sharp intellect and an instinct for popular storytelling, she offers counter-intuitive, actionable guidance for making better choices - whether you are a business-person, a professional, a patient, or a parent. ungekürzt. Language: English. Narrator: Noreena Hertz. Audio sample: https://samples.audible.de/bk/harp/003620/bk_harp_003620_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Internal Evaluation in Non-Profit Organisations (eBook, ePUB)
Focused on the interpersonal aspects of internal evaluation in non-profit organisations, this book presents practice-based discussions centred on six key topics identified through the authors' experience as evaluation practitioners. Internal Evaluation in Non-Profit Organisations: Practitioner Perspectives on Theory, Research, and Practice is not a step-by-step how-to guide; instead, each chapter unpacks an aspect of internal evaluation in non-profits that is paid insufficient heed in the existing literature. Written by and for internal evaluation practitioners, the book contains a plethora of practical strategies and critical analysis of thought-provoking topics that are of particular interest and importance to internal evaluators in non-profit settings. The authors understand the pressures facing practitioners and non-profit organisations and share their insights around improving evaluation's ability to be efficient, embedded, useful, and meaningful. This book will be of interest to researchers, scholars, and students focusing on non-profit management and will hold specific value for internal evaluators who want to harness their unique and influential position to help organisations achieve their goals. Further, this book is ideal for individuals wanting to think critically about evaluation and improve evaluation utilisation by developing their professional capability, building teamwork skills, using informal everyday data, incorporating theory, and developing fruitful relationships with external evaluators.- Shop: buecher
- Price: 32.95 EUR excl. shipping
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Internal Evaluation in Non-Profit Organisations (eBook, PDF)
Focused on the interpersonal aspects of internal evaluation in non-profit organisations, this book presents practice-based discussions centred on six key topics identified through the authors' experience as evaluation practitioners. Internal Evaluation in Non-Profit Organisations: Practitioner Perspectives on Theory, Research, and Practice is not a step-by-step how-to guide; instead, each chapter unpacks an aspect of internal evaluation in non-profits that is paid insufficient heed in the existing literature. Written by and for internal evaluation practitioners, the book contains a plethora of practical strategies and critical analysis of thought-provoking topics that are of particular interest and importance to internal evaluators in non-profit settings. The authors understand the pressures facing practitioners and non-profit organisations and share their insights around improving evaluation's ability to be efficient, embedded, useful, and meaningful. This book will be of interest to researchers, scholars, and students focusing on non-profit management and will hold specific value for internal evaluators who want to harness their unique and influential position to help organisations achieve their goals. Further, this book is ideal for individuals wanting to think critically about evaluation and improve evaluation utilisation by developing their professional capability, building teamwork skills, using informal everyday data, incorporating theory, and developing fruitful relationships with external evaluators.- Shop: buecher
- Price: 32.95 EUR excl. shipping
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Discover: Use Your Gifts and Help Others Find Theirs , Hörbuch, Digital, ungekürzt, 152min
Everyone has at least one spiritual gift, according the Bible. But many don’t know what that gift is or how to use it. This book provides clear steps and guidelines to find and activate spiritual gifts. The eight lessons offer biblical insight on what the gifts are and practical suggestions on how to use them. This book will especially help those leading a small group to know how to discern the different gifts among group members - and then to help each person activate that gift.The only way to discover spiritual gifts is in the context of relationships. Spiritual gift tests, while helping believers to think through the possibilities, are insufficient in themselves. The atmosphere of trust in a small group is the key cornerstone that allows the free flow of the spiritual gifts. When trust is established, people are more willing to risk and try out new, potential gifts. A small group can provide honest feedback about the person’s success, as well as areas of improvement. This book prepares each small group member to understand what his or her spiritual gift is and then instructs the person how to use that gift.Discover is a great resource to use individually, in a small group, or in a classroom teaching setting. ungekürzt. Language: English. Narrator: Ty Stutsman. Audio sample: https://samples.audible.de/bk/acx0/220669/bk_acx0_220669_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Eyes Wide Open , Hörbuch, Digital, ungekürzt, 522min
In a fast-moving world we're often overloaded with differing opinions, conflicting data and changing advice. In this essential guide, Noreena Hertz offers practical steps to how to make better, smarter decisions. Most of us think we make decisions for the right reasons: we scour books, we talk over options with our friends, we search the internet, we ask experts, we look at data or we trust our guts. But how hard do we scrutinise those we listen to? How much do we interrogate the information they provide? Are we open to new ways of tackling problems? Or are we swayed by how we've made decisions in the past? Noreena Hertz reveals the extent to which life-altering, business-affecting, policy-determining, and also health-defining decisions are being made based on partial information, assumed wisdoms, corrupted data and insufficient scrutiny. She provides a clear, practical toolkit for how you can be a smarter decision-maker and better problem-solver. Whether knowing when to trust experts and when to trust the internet or how you can be unconsciously swayed by certain behaviours or phoney stats, this books instructs you how to make better choices and more accurate predictions - through your personal life, your work and all your decisions. ungekürzt. Language: English. Narrator: Noreena Hertz. Audio sample: https://samples.audible.de/bk/hcuk/001411/bk_hcuk_001411_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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36 Meal Recipes for People Who Have Had a Loss of Appetite: All Natural Foods Packed With Nutrients to Help You Increase Hunger and Improve Appetite , Hörbuch, Digital, ungekürzt, 82min
36 Meal Recipes for People Who Have Had a Loss of Appetite: All Natural Foods Packed With Nutrients to Help You Increase Hunger and Improve Appetite By Joe Correa CSNLoss of appetite is a very common issue and a first step and cause to various diseases. Insufficient intake of healthy nutrients weakens the immune system and that's the critical moment when we start to get exposed to different bacterias, viruses, etc. Poor nutrition, lack of physical activity, and medications are the most common reasons for loss of appetite. From my own experience, I have created these delicious recipes that helped me boost my own appetite and have a balanced diet full of nutrients. By combining good nutrition with 30 minutes of exercise every day, you will see results fast. This book offers some great old-fashioned and classic recipes with some simple tricks to make them more appealing and enjoyable, while keeping them reasonably easy to prepare. A good trick to increase your appetite is to try to make your food look good which will make it more enticing to eat. This book offers lots of different recipes to increase your appetite and to eat with the same delight everyday. Bon Appetit! ungekürzt. Language: English. Narrator: Paul Stefano. Audio sample: https://samples.audible.de/bk/acx0/133170/bk_acx0_133170_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping