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  Beyond Hot and Crazy: A Radical Guide to Living Well with Menopause , Hörbuch, Digital, ungekürzt, 320min

  Menopause is a natural and normal process - not a medical condition! Thousands of women struggle on a daily basis with menopausal symptoms. They feel embarrassed and mortified by hot flushes, find it hard to sleep, have difficulty concentrating at work, and snap at loved ones and colleagues for no real reason. If they go to their doctors, their symptoms are blamed on the menopause, and they are offered hormone replacement therapy (HRT) and antidepressants.Menopause is a natural process, so if you are experiencing symptoms, it is your body’s way of telling you something is out of alignment. This is typically related to stress, diet, beliefs, and disconnection from who you are as a woman.In this empowering book, Pam Lob, an expert in health and well-being:Takes a holistic viewpoint on menopause, stress, and dietGives you information you can use to make informed treatment decisionsOffers tips and practices which look at your body, mind, emotions, and spirit as well as your relationships and how you work and play - which will help you with those pesky menopausal symptomsSupports you in having a healthy, joyous life. This is not just for you, but your loved ones will benefit, too. And it’s not just for now, but for the rest of your days. And much more! ungekürzt. Language: English. Narrator: Pam Lob. Audio sample: https://samples.audible.de/bk/acx0/175008/bk_acx0_175008_sample.mp3. Digital audiobook in aax.

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  Journey to Love: 10th Anniversary Edition , Hörbuch, Digital, ungekürzt, 290min

  Abused! The preacher’s wife! Divorced! How had I gotten to this place? Not believing the truth of God’s unconditional love was the root of the problem. How could a child of God not believe He loves or cares about them? Though your life may look like he doesn’t love you and the disconnection that you may be experiencing in your relationship with God may make you feel like he doesn’t love you, God does love you!But how can you see and feel God’s love in the midst of pain-filled turmoil that is raging like a boisterous sea? It isn’t a solution needed as much as an answer to the question that God is patiently and persistently asking you. Now including a study guide, join me in this 10th anniversary edition, as I help you calibrate your attention to hear God’s love-filled plea, “Will you let me love you?”I pray that you answer God with a “yes” and allow him to affirm his love for you and help you to know that he is with you! He longs to personally escort you to a place of clarity and wholeness. It promises to be an incredible journey to love. ungekürzt. Language: English. Narrator: Janeen Michael. Audio sample: https://samples.audible.de/bk/acx0/202351/bk_acx0_202351_sample.mp3. Digital audiobook in aax.

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  Finding Autumn , Hörbuch, Digital, ungekürzt, 489min

  Liam’s invisible wounds took away his ability to feel the emotions he once had. His untreated condition drives him to suicidal thoughts, uncontrollable anger, and a disconnection from life as a whole. He finds that his only connection to life and return to some level of normalcy comes from the touch of his wife. After his untimely but natural death, he is reanimated by science 60 years later, only to find that his wife is dead, a major war has changed society, and his prior condition is cured. His only penance for being reanimated is that he no longer can grieve and cannot mourn the death of his wife, whom he so desperately knows he misses and loves. Liam's journey after his reanimation drives him to question his own philosophies, his religious beliefs, and the science that brought him back to what is perceived to be simple but unfamiliar society. After reading the letters his wife wrote to him after his death and the building relationships with his now elder children and last surviving friend, he begins to understand the world around him and what his purpose is to humanity is and what he must do to protect it. ungekürzt. Language: English. Narrator: Lynn Benson. Audio sample: https://samples.audible.de/bk/acx0/146260/bk_acx0_146260_sample.mp3. Digital audiobook in aax.

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  The Ascent of Humanity: Civilization and the Human Sense of Self , Hörbuch, Digital, ungekürzt, 1646min

  Charles Eisenstein explores the history and potential future of civilization, tracing the converging crises of our age to the illusion of the separate self. He argues that our disconnection from one another and the natural world has mislaid the foundations of science, religion, money, technology, economics, medicine, and education as we know them. It has fired our near-pathological pursuit of technological Utopias even as we push ourselves and our planet to the brink of collapse. Fortunately, an Age of Reunion is emerging out of the birth pangs of an earth in crisis. Our journey of separation hasn't been a terrible mistake but an evolutionary process and an adventure in self-discovery. Even in our darkest hour, Eisenstein sees the possibility of a more beautiful world - not through the extension of millennia-old methods of management and control but by fundamentally reimagining ourselves and our systems. We must shift away from our Babelian efforts to build ever-higher towers to heaven and, instead, turn our attention to creating a new kind of civilization - one designed for beauty rather than height. Breathtaking in its scope and intelligence, The Ascent of Humanity is a landmark book showing what it truly means to be human. ungekürzt. Language: English. Narrator: Steve Wojtas. Audio sample: https://samples.audible.de/bk/rand/005290/bk_rand_005290_sample.mp3. Digital audiobook in aax.

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  Summary and Discussions of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness by David Perlmutter, MD & Austin Perlmutter, MD , Hörbuch, Digital, ungekürzt, 68min

  Learn the key concepts for your self-development or discussion group in 15 minutes without missing the highlights. This is a summary and discussion of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness.What’s in It for me and why is it Important?Brain Wash explains how the world is impacting our health by looking at the impact of numerous factors on our brains. Too much internet, lack of sleep, and living isolated lives are actually causing more than just disconnection; they are actually killing us. This book reveals the results of decades of studies and provides a plan for increasing your mental and physical health by washing your brain.Don't have time to read? Discover the new way to grasp a deeper understanding of a book or subject while getting your time back - instantly! The Growth Digest serves busy people who are keen on growth, learning, and self-development by serving all the highlights and key points on a silver platter - without the fluff.Our unique Growth Digest Summary and Discussions audiobook would be ideal to enhance your enjoyment of the original book or help to pick it up.Scroll up and buy now! Hundred percent satisfaction guaranteed.Note: This is an unofficial summary and analytical review and has not been approved or is affiliated by the original author or publisher of the book. ungekürzt. Language: English. Narrator: Matt Ruple. Audio sample: https://samples.audible.de/bk/acx0/200708/bk_acx0_200708_sample.mp3. Digital audiobook in aax.

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  Eye Movement Desensitization and Reprocessing (EMDR) Therapy: Heal from the Symptoms and Emotional Distress that Are the Result of Disturbing Life Experiences , Hörbuch, Digital, ungekürzt, 323min

  Have you heard of EMDR therapy? Although this therapy comes from the United States, more and more psychologists use it in many countries, since most psychologists are aware that when trauma exists, there is a disconnection between the past and the present, between emotions and cognition.This rupture makes conventional therapeutic approaches difficult, making talking or bringing up old emotions not only not effective, but sometimes it can even make the patient more sensitive. Explaining trauma is not enough.So a Californian psychologist began working on a revolutionary technique called Eye Movement Desensitization and Reprocessing (EMDR). It all started in 1987, while Francine Shapiro, a Senior Researcher at the Mental Research Institute in Palo Alto, California, was taking a walk in the park. Then she realized that the thoughts that disturbed her had disappeared, and, later, when they returned, they no longer bothered her as before.Paying more attention, he realized that when a disturbing thought came to his mind, his eyes began to move quickly. Then she began to experiment, thinking about past experiences that still bothered her while moving her eyes.He then began applying the EMDR technique to his patients, to help them process traumatic memories. Its results were excellent since EMDR allows you to work with the trauma by reprocessing it to leave behind painful emotions. ungekürzt. Language: English. Narrator: Valentina Di Paola. Audio sample: https://samples.audible.de/bk/acx0/206495/bk_acx0_206495_sample.mp3. Digital audiobook in aax.

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  In the Body of the World , Hörbuch, Digital, ungekürzt, 255min

  From the best-selling author of The Vagina Monologues and one of Newsweek’s 150 Women Who Changed the World, a visionary memoir of separation and connection - to the body, the self, and the world Playwright, author, and activist Eve Ensler has devoted her life to the female body - how to talk about it, how to protect and value it. Yet she spent much of her life disassociated from her own body - a disconnection brought on by her father’s sexual abuse and her mother’s remoteness. “Because I did not, could not inhabit my body or the Earth,” she writes, “I could not feel or know their pain.” But Ensler is shocked out of her distance. While working in the Congo, she is shattered to encounter the horrific rape and violence inflicted on the women there. Soon after, she is diagnosed with uterine cancer, and through months of harrowing treatment, she is forced to become first and foremost a body - pricked, punctured, cut, scanned. It is then that all distance is erased. As she connects her own illness to the devastation of the earth, her life force to the resilience of humanity, she is finally, fully - and gratefully - joined to the body of the world. Unflinching, generous, and inspiring, Ensler calls on us all to embody our connection to and responsibility for the world. ungekürzt. Language: English. Narrator: Eve Ensler. Audio sample: https://samples.audible.de/bk/aren/001592/bk_aren_001592_sample.mp3. Digital audiobook in aax.

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  Yeshua Matters: Putting the Jewish Rabbi Back at the Center of Christianity , Hörbuch, Digital, ungekürzt, 276min

  We see depictions of him in movies, paintings, and stained-glass windows. We hear about him from the pulpit and the stage. We learn about him in the Gospels. As his disciples, we follow him; we revere him; we glorify him. But how well do we really know him? Yeshua Matters is the story of a pastor who discovers that Jesus Christ was not just a Jewish person, but a practicing Jew, a teacher of Judaism - a rabbi, known during his earthly ministry as Rabbi Yeshua of Nazareth. Yet despite this emerging scholarly consensus, Jesus has lost his Jewishness in the collective heart and mind of the church. We simply don't imagine, interpret, or follow him as a part of the broader tapestry of Jewish life and history. If the author is correct, then the root of modern Christianity's maladies is not disconnection between generations, conflict over worship styles, doctrinal differences, or a failure to keep up with cultural trends, but is instead a failure to apprehend and embrace the historical figure of Jesus. What would change if the church were to rediscover that at the very center of its faith stands a practitioner of Judaism? What would change if the Christian world were to rally around a risen Rabbi? What would change if we all realized that Jesus' Jewishness changes everything - that Yeshua matters? ungekürzt. Language: English. Narrator: Timothy Pell. Audio sample: https://samples.audible.de/bk/acx0/083272/bk_acx0_083272_sample.mp3. Digital audiobook in aax.

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  Torment Saint: The Life of Elliott Smith , Hörbuch, Digital, ungekürzt, 828min

  Elliott Smith was one of the most gifted songwriters of the 90s, adored by fans for his subtly melancholic words and melodies. The sadness had its sources in life. There was trauma from an early age, years of drug abuse, and a chronic sense of disconnection that sometimes seemed self-engineered. Smith died violently in LA in 2003, under what some believe to be questionable circumstances, of stab wounds to the chest. By this time fame had found him, and record-buyers who shared the listening experience felt he spoke directly to them from beyond: astute, damaged, lovelorn, fighting, until he could fight no more. And yet, although his intimate lyrics carried the weight of truth, Smith remained unknowable. In Torment Saint, William Todd Schultz gives us the first proper biography of the rock star, a decade after his death, imbued with affection, authority, sensitivity, and long-awaited clarity. Torment Saint draws on Schultz's careful, deeply knowledgeable readings and insights, as well as on more than 150 hours of interviews with close friends from Texas to Los Angeles, lovers, bandmates, music peers, managers, label owners, and recording engineers and producers. This audiobook unravels the remaining mysteries of Smith's life and his shocking, too early end. It will be, for Smith's legions of fans and listeners still discovering his songbook, an indispensable examination of his life and legacy. ungekürzt. Language: English. Narrator: Travis Young. Audio sample: https://samples.audible.de/bk/adbl/016076/bk_adbl_016076_sample.mp3. Digital audiobook in aax.

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  Fierce Marriage: Radically Pursuing Each Other in Light of Christ's Relentless Love , Hörbuch, Digital, ungekürzt, 401min

  Ryan and Selena Frederick were newlyweds when they landed in Switzerland to pursue Selena's dream of training horses. Neither of them knew at the time that Ryan was living out a death sentence brought on by a worsening genetic heart defect. Soon it became clear he needed major surgery that could either save his life - or result in his death on the operating table. The young couple prepared for the worst. When Ryan survived, they both realized that they still had a future together. But the near loss changed the way they saw all that would lie ahead. They would live and love fiercely, fighting for each other and for a Christ-centered marriage every step of the way. Fierce Marriage is their story, but more than that, it is a call for married couples to put God first in their relationship, to measure everything they do and say to each other against what Christ did for them, and to see marriage not just as a relationship they should try to keep healthy but also as one worth fighting for in every situation. With the Gospel as their foundation, Ryan and Selena offer hope and practical help for common struggles in marriage, including communication problems, sexual frustration, financial stress, family tension, screen-time disconnection, and unrealistic expectations. ungekürzt. Language: English. Narrator: Lyle Blaker, Kate Marcin. Audio sample: https://samples.audible.de/bk/hove/003497/bk_hove_003497_sample.mp3. Digital audiobook in aax.

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