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  Sous Vide Cookbook: The Ultimate Guide to Easy, Effortless, Delicious and Perfectly Cooked Sous Vide Recipes! , Hörbuch, Digital, ungekürzt, 81min

  Do you need inspiration and ideas for sous-vide cooking?If so, Sous Vide Cookbook: The Ultimate Guide to Easy, Effortless, Delicious and Perfectly Cooked Sous Vide Recipes! by Zara Elby is the book for you!It is common knowledge that using sous vide is the only way to get perfectly cooked food. Creating satisfying recipes and getting the vitamins and nutrients you need throughout the day has never been more simple and stress free. This guide aims to provide you with filling, nutritious recipes to satisfy your cravings and give you perfectly cooked food every time!Why choose this book? This book includes our tried-and-tested methods, teaching you the best recipes! Our Sous Vide Cookbook includes precise timing and temperature for sous-vide cooking.The fear of having overcooked steak or fish will be over! This book includes recipes for all times of the day, whether you are cooking for a vegetarian, vegan, meat or fish diet. This is the book for you.What is inside?Introduction to sous videBenefits and history of sous videHelpful tips and tricks for cooking sous vide Poultry meals Red meat meals Seafood and shellfish mealsVegetarian mealsVegan meals Snacks and appetizers Desserts And much, much moreWhat are you waiting for? Expand your cooking skills now by downloading this book! See you inside! ungekürzt. Language: English. Narrator: Mark Uhlemann. Audio sample: https://samples.audible.de/bk/acx0/143152/bk_acx0_143152_sample.mp3. Digital audiobook in aax.

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  Death by Dumpling: A Noodle Shop Mystery , Hörbuch, Digital, ungekürzt, 505min

  Welcome to the Ho-Lee Noodle House, where the Chinese food is to die for....The last place Lana Lee thought she would ever end up is back at her family’s restaurant. But after a brutal breakup and a dramatic workplace walkout, she figures that helping wait tables is her best option for putting her life back together. Even if that means having to put up with her mother, who is dead set on finding her a husband. Lana’s love life soon becomes yesterday’s news once the restaurant’s property manager, Mr. Feng, turns up dead - after a delivery of shrimp dumplings from Ho-Lee. But how could this have happened when everyone on staff knew about Mr. Feng’s severe, life-threatening shellfish allergy? Now, with the whole restaurant under suspicion for murder and the local media in a feeding frenzy - to say nothing of the gorgeous police detective who keeps turning up for takeout - it’s up to Lana to find out who is behind Feng’s killer order...before her own number is up.“Vivien Chien serves up a delicious mystery with a side order of soy sauce and sass. A tasty start to a new mystery series!” (Kylie Logan, best-selling author of Gone with the Twins)"Deathby Dumpling is a fun and sassy debut with unique flavor, local flair, and heart.” (Amanda Flower, Agatha Award-winning author of Lethal Licorice) ungekürzt. Language: English. Narrator: Cheryl May. Audio sample: https://samples.audible.de/bk/acx0/146775/bk_acx0_146775_sample.mp3. Digital audiobook in aax.

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  The Voyages of Doctor Dolittle , Hörbuch, Digital, ungekürzt, 455min

  The character of Doctor Dolittle has inspired several adaptations for film. Most notably, the 2020 movie Dolittle starrng Robert Downey Jr and the 1967 "Doctor Dolittle" musical version starring Rex Harrison and Tony Newley.In this follow-up to the first of the series, Lofting assigns the starring role to Tommy Stubbins who is now an "old man". He recalls how he met Doctor John Dolittle and the many adventures they shared. The Doctor is working on learning the language of the Shellfish and their adventures take them from a trial for murder to adventures on the high seas, culminating in their arrival on Spidermonkey Island. Then comes a war between the native tribes, Dolittle being crowned King, the arrival of the Great Glass Sea-Snail and their eventual return to Puddleby-on-the-Marsh.Tommy's age as the narrator gives the sequel a more mature perspective which is reflected in the writing style and the sophistication of the issues underlying the plot. Dolittle strongly disapproves of Zoos (in the form he knew them). He hates the "sport" of Bullfighting and frowns upon any cruelty to living creatures, human or animal.This version is read from the original 1922 edition but does contain some changes. In 1998 when the book was reissued, his son, Christopher Lofting acknowledged that "In some of the books there were certain incidents depicted that, in light of today's sensitivities, were considered by some to be disrespectful to ethnic minorities and, therefore, perhaps inappropriate for today's young reader." In this reading the publishers have attempted to address those issues. He also says: "Hugh Lofting would have been appalled at the suggestion that any part of his work could give offense and would have been the first to have made the changes himself." ungekürzt. Language: English. Narrator: Chris MacDonnell. Audio sample: https://samples.audible.de/bk/mike/002889/bk_mike_002889_sample.mp3. Digital audiobook in aax.

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  To the Best of Our Knowledge: Writing Nature, Hörbuch, Digital, 52min

  In this hour, David Gessner wants to change the way people write about nature. Instead of the traditional stories about wild animals in pristine landscapes, he calls for a style of nature writing that's messy, even raucous, and includes an often-overlooked animal: people. He talks with Anne Strainchamps about his book My Green Manifesto, the story of a kayak trip down Boston's charles River with his friend Dan Driscoll. Then, nature writer Robert Finch gives Steve Paulson an insider's view of the ecosystem of the Cape Cod town of Wellfleet. They walk along the outskirts of Wellfleet, and visit shellfish growers Pat and Barbara Woodbury, who are raking for clams. Finch reads from his collection of essays A Cape Cod Notebook and he reflects on the ways that people have changed the Cape's landscape. Next, Lauret Savoy believes too many nature writers focus on pristine wilderness and neglect the gritty reality of the places where people actually live - in cities, for instance, maybe even near toxic waste sites. And writing about these places means grappling with difficult questions about race and poverty. Savoy talks with Jim Fleming about her book The Colors of Nature. And finally, Gary Snyder occupies a unique place in American letters. A Pulitzer prize-winning poet and a friend of the Beat writers, he has carved out a distinct literary voice in poems and essays about Buddhist spirituality and the natural world. Steve Paulson talks with Snyder about what it means to be a Buddhist animist, his Zen training in Japan, the meaning of gratitude, and the importance of exploring "the wild areas of the mind." Snyder also reads two poems. [Broadcast Date: November 11, 2011] Language: English. Audio sample: https://samples.audible.de/rt/tbon/111111/rt_tbon_111111_sample.mp3. Digital audiobook in aax.

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  Let Them Eat Shrimp: The Tragic Disappearance of the Rainforests of the Sea , Hörbuch, Digital, ungekürzt, 401min

  What's the connection between a platter of jumbo shrimp at your local restaurant and murdered fishermen in Honduras, impoverished women in Ecuador, and disastrous hurricanes along America's Gulf coast? Mangroves. Many people have never heard of these salt-water forests, but for those who depend on their riches, mangroves are indispensable. They are natural storm barriers, home to innumerable exotic creatures - from crab eating vipers to man-eating tigers - and provide food and livelihoods to millions of coastal dwellers. Now they are being destroyed to make way for shrimp farming and other coastal development. For those who stand in the way of these industries, the consequences can be deadly. In Let Them Eat Shrimp, Kennedy Warne takes listeners into the muddy battle zone that is the mangrove forest. A tangle of snaking roots and twisted trunks, mangroves are often dismissed as foul wastelands. In fact, they are supermarkets of the sea, providing shellfish, crabs, honey, timber, and charcoal to coastal communities from Florida to South America to New Zealand. Generations have built their lives around mangroves and consider these swamps sacred. To shrimp farmers and land developers, mangroves simply represent a good investment. The tidal land on which they stand often has no title, so with a nod and wink from a compliant official, it can be turned from a public resource to a private possession. The forests are bulldozed, their traditional users dispossessed. The true price of shrimp farming and other coastal development has gone largely unheralded in the U.S. media. A longtime journalist, Warne now captures the insatiability of these industries and the magic of the mangroves. His vivid account will make every listener pause before ordering the shrimp. ungekürzt. Language: English. Narrator: Kevin Young. Audio sample: https://samples.audible.de/bk/adbl/014258/bk_adbl_014258_sample.mp3. Digital audiobook in aax.

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  Aquaponics Cannabis: Your Guide to Growing Marijuana Using Aquaponics Methods , Hörbuch, Digital, ungekürzt, 56min

  Aquaponics is a growing technique that takes two efficient systems and combines them to work symbiotically with each other: Aquaculture is the process of farming fish (such as tilapia, koi, or bluegill) or shellfish, while hydroponics is a method of growing plants without soil. When the two are combined, you can create a nearly closed loop system that produces both plants and fish for consumption.Aquaponic setups are nearly identical to hydroponics, the main difference being the source of the nutrients for the plants. Nutrients are no longer added to a water tank – instead they are produced by waste produced by the fish. The diluted fish waste is pumped out and delivered to the roots of the plants. The roots absorb the nutrients and purify the water before it is returned to the aquarium. Fish food is the only input you’ll need, and this can be grown or purchased for the system.The primary nutrient produced from the fish waste is nitrogen with trace amounts of other minerals. Because of this, basic aquaponic systems are effective for leafy greens, but if you’re cultivating tomatoes, cannabis, or fruit and vegetables, you’ll need to add additional nutrients like phosphorus and potassium. This is remedied by a double-root zone.A double-root zone allows you to divide the roots into two sections. The bottom half of the pot will be submerged in the water while the upper half of the pot can be filled with soil. This allows additional nutrients to be applied to the roots without contaminating the water. The two sections can be separated by burlap, which allows the roots to travel through while preventing the soil from reaching the water. When watering with additional nutrients, avoid oversaturating the soil to keep the water in the aquaponics system clean. ungekürzt. Language: English. Narrator: Trevor Clinger. Audio sample: https://samples.audible.de/bk/acx0/190246/bk_acx0_190246_sample.mp3. Digital audiobook in aax.

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  Anti-Inflammatory Diet: Heal Your Immunitary System and Restore Overall Health with No-Stress Meal Plan with Easy Recipes. , Hörbuch, Digital, ungekürzt, 301min

  Have you wondered what inflammation is? Have you tried to lay hands on a significant book about the anti-inflammatory diet? Have you wondered about getting to know how to heal your system of inflammation and restore overall health? Or, have you tried your best to find measures to find no-stress anti-inflammation meal recipes?Then, this audiobook is all you need to find the peace of mind you crave, so keep reading... An anti-inflammatory diet centers around battling inflammation through the utilization of foods that lower insulin levels. To effectively diminish inflammation, you ought to eat foods that have a low glycemic load - for example, whole grains, vegetables, and lentils. You must also expend healthy fats - for example, nuts, seeds, fish, extra-virgin olive oil and fish. Flavors - for example, turmeric, ginger, and hot peppers - likewise, reduce inflammation. Additionally, you need to diminish the utilization of foods that cause inflammatory response - for example, red meat, egg yolks, and shellfish. Sugar is a key guilty party in inflammation, and so, you should reduce sugary foods. Inflammation can also be decreased by taking supplements like fish oils, which are high in omega-3 unsaturated fats.It has been found that individuals who followed the anti-inflammatory diet experienced loss of weight, higher vitality, and better mental and physical health. The regular establishment of anti-inflammatory diets is based on the evaluation that inflammation is the forerunner to numerous chronic diseases. When expelled, the body can start mending itself. The philosophical beginning of anti-inflammatory diets goes back to the first healers from back in time who have worked with foods, herbs, teas, and other regular solutions for help the body's very own mending vitality.  In this audiobook, you’ll learn: The benefits of anti-inflammatory foodsInsights on how an anti-inflammatory diet worksFood list of ungekürzt. Language: English. Narrator: Beverley Hill. Audio sample: https://samples.audible.de/bk/acx0/189620/bk_acx0_189620_sample.mp3. Digital audiobook in aax.

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  The Creoles: The History and Legacy of Some of the Americas’ Most Unique Ethnic Groups , Hörbuch, Digital, ungekürzt, 106min

  “Little by little, the bird makes its nest.” (old Haitian Creole proverb)Vibrant, up-tempo vocals and exquisitely soulful harmonies paired with an accordion-heavy and drum-tastic blend of folksy and bluesy instrumentals that one cannot help but tap one's foot to. Rich and creamy, ultra-seasoned bisques. Flavorful, aromatic gumbos packed with tomatoes, smoked sausages, chicken, and shellfish. A heavenly concoction of stewed rice and an assortment of meats and seafood, enlivened with tomatoes, celery, onions, and peppers, otherwise known as “red jambalaya”. Striking paintings featuring bright pops of color and featureless silhouettes of men, women, and children with varying shades of brown skin. These are often the first sounds, scents, tastes, and visuals evoked when the word “Creole” is brought up in a conversation.Contrary to popular belief, the term “Creole” is not restricted to the Louisiana Creole, nor the Creoles of color, which collectively refers to the overall ethnic group and different local Creole cultures that blossomed across the Spanish and French colonies in Louisiana, Mississippi, and northwestern Florida.Today, the term is much more complex and may be applied to any of the various Creole cultures around the globe. The word may also be used to describe any language that has spawned from a mixture of languages, or specifically the associated, but distinct tongues developed within Creole communities, as well as the speakers of these languages themselves. Generally speaking, however, the word “Creole” refers to the cultures birthed from the colonial-era racial and cultural mixing between Europeans (mostly of French, Spanish, or Portuguese descent) and Africans, as well as Native Americans, and other local or indigenous peoples in French, Spanish, and Portuguese territories.The merging of the above-mentioned heritages is a process now known as “creolization”. Indeed, the image of a caramel-skinned individual with a co ungekürzt. Language: English. Narrator: David Pickering. Audio sample: https://samples.audible.de/bk/acx0/194168/bk_acx0_194168_sample.mp3. Digital audiobook in aax.

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  Why the Vegetarian Diet Is an Unhealthy and Deadly Diet, How Making Poor Dietary Choices Will Destroy Your Overall Health, and Simple to Prepare and Delectable Healthy Food Recipes for Longevity , Hörbuch, Digital, ungekürzt, 123min

  This audiobook sheds light on why the vegetarian diet is an unhealthy and deadly diet and also elucidate how making poor dietary choices will destroy your overall health. Moreover, this book offers simple-to-prepare, delectable healthy recipes for prolonging your life and ways to substantially mitigate risks for deadly chronic diseases by embracing an anticancer, nutrient-dense, alkaline, antioxidant rich, anti-inflammatory, raw fruitarian diet.The vegetarian diet is often falsely touted as a healthy diet. However, that could not be further from the truth since there are a copious amount of non-alkaline, carcinogenic, acidic, pathogenic, cholesterol-laced, endocrine-distributive, inflammatory, and chronic disease-promoting factors that are rendered permissible under the vegetarian diet. The vegetarian diet is unequivocally an unhealthy, deadly, and disease-promoting diet for a myriad of reasons.The vegetarian diet renders the consumption of foods that profusely ravage the DNA, shorten the telomeres, unravel the chromosomes, compromise all facets of your health, elicit chronic diseases, draw forth severe inflammation, and decrease your longevity rate permissible. In other words, nothing salubrious can ever ensue from consuming any of these unhealthy, deadly foods which are permitted by the vegetarian diet and fall outside the salubrious food categories of fruits and vegetables.The only facet of the vegetarian diet that is aligned with prudent dietary choices is the restriction of animal carcasses or animal meats as most people prefer to call them. It is of utmost importance that you never consume any type of animal products, such as fish, beef, pork, hamburgers, poultry, hot dogs, sausages, lard, shellfish, shrimp, lobster, and any other types of deleterious animal products. These animal products are not meant to ever be consumed by humans since human beings have the innate anatomy of a fruigovore and not a carnivore.As frugivores with ungekürzt. Language: English. Narrator: Larry P. Leach. Audio sample: https://samples.audible.de/bk/acx0/202001/bk_acx0_202001_sample.mp3. Digital audiobook in aax.

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  Plain Jesse: A Contemporary Romance (Unlikely Romances, Book 2) , Hörbuch, Digital, ungekürzt, 69min

  Jesse has a best friend named Jocelyn, and Jocelyn is about the most beautiful woman a person could imagine. Jesse doesn’t mind, though. She’s okay with being the plain girl with the hot friend. She’s okay with a life of second place, and she’s happy to be free of all the drama that Jocelyn has to deal with all the time. When Sebastian shows up, though, he makes it pretty clear there isn’t anything about Jesse that he thinks is plain. So why won’t he sleep with her, for Pete’s sake? This contemporary romance has brief mature content and references to adult situations. Here is an excerpt for you: I was almost mute as we made our way there, and as he opened the door for me, I realized nobody had ever been particularly gentlemanly to me in a traditional way. I was bang material. I wasn’t girlfriend material. Hell, I was barely bang material, actually. I was more like available material. This was all new territory for me, and I didn’t know what to do.   It was really weird to feel so damned out of my element and to simultaneously love it all. When he got into the driver’s side, he said, “Any allergies? There’s a great Italian place with the best clam and pancetta dish. Can you have shellfish?”   “What’s your name?” “Sebastian, call me Bash. What’s yours?” “Jessie,” I said. “Call me Jess.” About Sweet Daydreams Press In the world of romance novels and novellas, you have a great many choices. We are fully committed to bringing you the best contemporary romance, new-adult romance, steamy romance, and paranormal romance. When you’re looking for a chance to escape for a while and engage with characters that seem real and romance that seems true, we promise to deliver.  ungekürzt. Language: English. Narrator: Sara Hogan. Audio sample: https://samples.audible.de/bk/acx0/219686/bk_acx0_219686_sample.mp3. Digital audiobook in aax.

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