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  Rapid Weight Loss Hypnosis: A Rapid Guide to Lose Weight Fast and Naturally with Self Hypnosis and Meditation for Woman and Man. Daily Mini Habits to Stop Emotional Eating , Hörbuch, Digital, ungekürzt, 226min

  Traditional diets do not work?Would you like to program your mind for losing weight fast? If so, please read on...We know what the truth is; you tried many diets but your only result is the infamous yo-yo effect which, besides being harmful to your body, makes you lose confidence in yourself.Not to mention all the time you waste cooking thousands of recipes or going to the gym. The main issue is not diet...but your relationship with food.Hypnosis is the only solution.That’s right...Thanks to hypnosis, you will be able to lose weight quickly and naturally, create new habits in your mind and defeating emotional eating once and for all.Inside Rapid Weight Loss Hypnosis you will find out:The base concepts of hypnosis for weight lossHow to lose weight quickly and naturally with hypnosisCommon (wrong) misconceptions people have regarding food and gaining weightThe best daily meditation practices for losing weightStatements and mental habits to stop emotional eatingHow hypnosis can help you with portion controlCommon beliefs and obstacles about hypnotic therapy for weight loss… and how to overcome themHow to program your mind to lose weight and improve your metabolismRapid Weight Loss Hypnosis will help you losing weight quickly thanks to hypnosis, even if you have never done something like this before.Furthermore, it will help you create all the right habits in your mind to eliminate emotional eating and make you feel healthy like you have never been before.This guide is not just theory, yet a concentrate of meditation techniques aimed to make you find the right feeling with your body again, effortless. ungekürzt. Language: English. Narrator: Maia Lonergan. Audio sample: https://samples.audible.de/bk/acx0/205886/bk_acx0_205886_sample.mp3. Digital audiobook in aax.

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  Narcissism & Codependency: Out in 14 Days: Egocentrics? Narcissistic Mothers? Narcissistic Relationship? Path to Overcoming Emotional Abuses, Codependency, Anxiety, Strategies, Hypnosis and Meditation. , Hörbuch, Digital, ungekürzt, 785min

  Discover the ultimate guide to understanding narcissism and freeing yourself from toxic relationships for good.Have you suffered through the narcissistic abuse of a parent, partner, or someone else in your life?Looking to reclaim your self-esteem, identify narcissists, and free yourself from emotional abuse?Unlock the mastering of the subconscious, and you'll see how your life will change with the Hypnosis and guided Meditation!The art of manifestation is very powerful. You'll actually have the ability to manifest the life and freedom you've always wanted!Then this audiobook is for you.Inside this comprehensive guide, you’ll uncover everything you’ll ever need to know about narcissism. Whether it’s a parent, partner, co-worker, boss, or anyone else in your life, anybody can be a narcissist - and this can wreak havoc on your relationships, confidence, and self-esteem.Now, this audiobook arms you with the vital tools you need to retake control of your life, stop narcissists in their tracks, free yourself from toxic relationships, and begin your journey to healing.Here’s what you’ll discover inside:A complete exploration of narcissists, how they think, and the controlling methods they useUnderstanding the impact that narcissists have on you (and how you can learn to stop them)How narcissists work - why they need you more than you need themHow to free yourself from harmful people and escape the cycle of abusePowerful strategies for reclaiming your confidence and self-esteem after escaping a toxic relationshipHow to set boundaries, practice forgiveness, and move forward with your lifeAnd so much more...Special chapters of Hypnosis and guided Meditations:Emotional healing MeditationHealing from Narcissistic Abuse MeditationSelf Love Affirmations -Reprogram yo ungekürzt. Language: English. Narrator: Future Studio, Bit Studio, Alpha Studio, Light Studio, Zeis Studio. Audio sample: https://samples.audible.de/bk/acx0/202180/bk_acx0_202180_sample.mp3. Digital audiobook in aax.

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  Narcissism the 360° Guide: Narcissists | Narcissistic Mothers | Narcissistic Relationship. A Healing Path to Overcoming Emotional Abuses , Hörbuch, Digital, ungekürzt, 614min

  Discover the ultimate guide to understanding narcissism and freeing yourself from toxic relationships for good.Have you suffered through the narcissistic abuse of a parent, partner, or someone else in your life? Looking to reclaim your self-esteem, identify narcissists, and free yourself from emotional abuse? Then this audiobook is for you.Inside this comprehensive guide, you’ll uncover everything you’ll ever need to know about narcissism. Whether it’s a parent, partner, co-worker, boss, or anyone else in your life, anybody can be a narcissist – and this can wreak havoc on your relationships, confidence, and self-esteem.Now, this audiobook arms you with the vital tools you need to retake control of your life, stop narcissists in their tracks, free yourself from toxic relationships, and begin your journey to healing.Here’s what you’ll discover inside:A complete exploration of narcissists, how they think, and the controlling methods they useUnderstanding the impact that narcissists have on you (and how you can learn to stop them)How narcissists work – why they need you more than you need themHow to free yourself from harmful people and escape the cycle of abusePowerful strategies for reclaiming your confidence and self-esteem after escaping a toxic relationshipHow to set boundaries, practice forgiveness, and move forward with your lifeAnd so much more....No matter who the narcissist in your life is, this ultimate guide offers you a roadmap to healing and escaping the cycle of abuse. Understand the narcissist mind, learn to free yourself from their abusive manipulation, and reclaim control of your life.Buy now to uncover how to put a stop to narcissistic abuse today! ungekürzt. Language: English. Narrator: Eryca Mary. Audio sample: https://samples.audible.de/bk/acx0/208164/bk_acx0_208164_sample.mp3. Digital audiobook in aax.

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  Dialectical Behavioral Therapy: The Final Guide to Take Control of Borderline Personality Disorders, Anxiety, Addictions. Learn Mindfulness, Interpersonal Effectiveness and Emotion Regulation , Hörbuch, Digital, ungekürzt, 322min

  You are a step away from learning how to unleash the full power of dialectical behavior therapy (DBT) to fight stress and infuse happiness and contentment in your life!Have you been feeling stressed, edgy, or distraught lately? Have you been having negative interactions or relations? Have you suffered from lack of self-confidence?If so, then you’re at the right place.Truth is, it’s not easy to maintain a stable, focused mind in the modern world. For most of us, the daily pressures and struggles, diseases, and disorders always have the best of us.But is there a solution? Yes, and it’s as simple as it is effective.I’m talking about dialectical behavior therapy (DBT), which has been proven to have as much effect as antidepressants and anti-anxiety medication (at 50-70 percent effectiveness) without exposing you to the potential negative effects of medication.You might be wondering:What does DBT really entail? How can I practice it properly and proficiently? Do I need to see a specialist to benefit from it?If you have similar questions, keep reading, as this book covers the ins and outs of using DBT to improve your mental and emotional robustness, overcome psychological disorders and regain self-control just as you’ve always wished.Here’s a bit of what you’ll learn from it:The basics of DBTThe difference between DBT and CBTThe disorders treated with DBTHow to gain distress tolerance with DBTHow to work with emotions and regulate themHow to improve your interactionsHow DBT helps with stress, anxiety and phobiasHow to apply DBT in your lifeAnd much more!This book will teach you everything you need to know to transform your life for good!Click "Buy Now" to get started! ungekürzt. Language: English. Narrator: Tom Brooks. Audio sample: https://samples.audible.de/bk/acx0/211069/bk_acx0_211069_sample.mp3. Digital audiobook in aax.

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  Narcissist: A Complete Guide to Dealing with a Wide Range of Narcissistic Personalities. Heal from the Emotional Wounds Inflicted by Energy Vampires. Learn to Protect Yourself from Gaslighting , Hörbuch, Digital, ungekürzt, 694min

  Struggling with a narcissistic partner or parent?If you feel trapped in a relationship, you may be dating a narcissist.It’s easy to fall in love with a narcissist because they’re seemingly flawless: Charming, self-confident, full of amazing plans and ideas, and often outrageously sexy.And then comes the terrible discovery. This perfect person violates your boundaries and abuses you - and makes you feel guilty for it. This may be a partner, a parent, or a friend.You may be in a relationship with a narcissist if:You feel like everything you do is wrongYou don’t feel genuinely loved and validatedYou have the impression that you’re going crazy (this is called gaslighting)Your partner is extremely jealous and controllingDoes any of this sound familiar? You may need to run for your life because narcissistic abuse will undermine your mental and physical health (narcissistic mothers often scar their children for life!). But how do you resist narcissistic abuse and recover from it? This audiobook is a comprehensive guide to dealing with the narcissists in your life!Thanks to this audiobook, you will:Get to know the symptoms of Narcissistic Personality Disorder (some are going to surprise you!)Master scientifically-proven strategies for protecting yourself against narcissistic abuse and for heal from themHow to avoid narcissistic people + heal yourself from the trauma caused by a narcissistic parentDiscover how to protect your children from narcissistic parentingLearn how to end a relationship with a narcissist.This isn’t your run-of-the-mill self-help audiobook. All the advice given here is scientifically proven so you won’t accidentally ruin healthy relationships or make your mental health issues worse. Breaking up with narcissists is truly liberating - don’t fear it even if they’re your parents or long-time par ungekürzt. Language: English. Narrator: Courtney Encheff. Audio sample: https://samples.audible.de/bk/acx0/217482/bk_acx0_217482_sample.mp3. Digital audiobook in aax.

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  Racial Trauma: How to Survive the White Supremacy , Hörbuch, Digital, ungekürzt, 206min

  Are you interested in learning more about racism to recognize and fight against this phenomenon? If yes, keep reading! For a nation that seems to have sold its soul to racism and other social injustices, is it ever possible to become that home of the free and the brave?Could there ever be a time in the United States when their colors and their migratory history would no longer define people?Is it possible that all those who have been victims of these systemic sociocultural ills would forgive, let go, and be willing to cooperate with other members of the society, even with those who had wronged them?Well, if you look at from the perspective of the ordinary Americans taking responsibilities, then, it will never be possible. Don't think that the common man causes the problem of the United States. The man on the street is as good as what he believes, and beliefs are learned or inferred from existing ideas. Racism has become normal in our society. Fighting racism is not a one-person job; it's a call for everybody. Before you can fight systemic racism, it is essential to understand what it means and how it affects people of color. This audiobook covers: How to Be Born Black in America Without Bothering AnyoneStarting Obeying White People from an Early AgeLetting White People Take the Best of Life, Even If You Are Better than ThemHow to Amuse Them How to Avoid Being Arrested Without Having Done AnythingAnd much more!So, interested in learning more about racism? Click to buy now! ungekürzt. Language: English. Narrator: Daymon Knox. Audio sample: https://samples.audible.de/bk/acx0/216275/bk_acx0_216275_sample.mp3. Digital audiobook in aax.

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  Break with the Phone 2.0: The Plan to Recover Your Life: In the Era of Behavioral Addiction, We Are Obsessed with Emails, Likes, and Facebook; Here's How to Get Back to Interact with Real Humans , Hörbuch, Digital, ungekürzt, 386min

  Make your smartphone work for you and quit your phone addiction for good!Do you feel like you’re addicted to your phone? Are you anxious whenever you’re without it and constantly reaching for it to check your messages? Do you desperately want to free yourself from the grip of your phone and start enjoying life again? Then, keep reading.If you feel like your phone is controlling your life, you’re not alone. Millions of dollars of research have gone into making smartphones as addictive as possible so that they can keep you hooked from the moment you wake up to the moment you fall asleep. But what if there was a way to break up with your smartphone and stop it from controlling your life?This practical and down-to-earth book explores the science and psychology behind smartphone addiction, revealing just how addictive these innocuous pieces of technology can be. Using real-life examples, the latest scientific studies, and simple exercises to help you understand smartphone addiction like never before, you’ll learn how to rewire your mind and start using smartphones in a healthy way.Here's what you’ll discover inside:Why you’re hooked - the secret tricks phones use to keep you checking themHow social media is keeping you depressed, anxious, and unhappyThe disturbing neurological impact of smartphone addictionSimple reasons you can’t get enough sleepPractical exercises for rewiring your brain and changing your habitsHow to make your smartphone work for you (and not the other way around)And much more...If you’re searching for the best way to gain some distance from your phone and transform your destructive habits, then this audiobook is for you!Scroll up and buy now to quit your phone addiction today. ungekürzt. Language: English. Narrator: Roger Baker. Audio sample: https://samples.audible.de/bk/acx0/221657/bk_acx0_221657_sample.mp3. Digital audiobook in aax.

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  Meditation for Weight Loss: 2 Books in 1: Rapid Weight Loss Hypnosis for Women and Gastric Band Hypnosis , Hörbuch, Digital, ungekürzt, 618min

  Guided meditations and over 500 positive affirmations to lose pounds and burn fat naturally!Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? If you're tired of working hard without getting any results, then keep reading.Achieving the desired results and losing weight can be really easy now using self-hypnosis and gastric hypnosis. Hypnotherapy will help you develop healthier habits and eat smaller portions and feel fuller faster during meals.With the information contained in this bundle, you will be able to overcome your emotional barriers, develop a healthy relationship with food, and start losing weight naturally to find your desired physical form. You will also discover how to take care of your mind and body through meditation and positive affirmations.In the Rapid Weight Loss Hypnosis book, you will learn:The secrets of the mind and how it worksThe power of hypnosis and self-hypnosis and how you can use themHow to improve your eating habitsHow to use meditation and affirmations to lose weightWhat emotional eating is and how to stop itPowerful mind exercises to practice every dayMore than 250 positive affirmations for weight lossIn the Gastric Band Hypnosis book, you will learn:What gastric band hypnosis is and how it can help you to lose weightThe power of guided meditations and affirmationsHow you can overcome a food addiction by retraining your psyche to recognize itHow to convince your subconscious that your stomach is smaller now and needs less foodWhat overeating and emotional eating are and how to stop themMore than 250 positive affirmations to burn fat and increase motivation and self-esteemHow to start feeling good by loving your body and healing your soul ungekürzt. Language: English. Narrator: A'alia Zealous. Audio sample: https://samples.audible.de/bk/acx0/221905/bk_acx0_221905_sample.mp3. Digital audiobook in aax.

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  War with Russia?: From Putin & Ukraine to Trump & Russiagate , Hörbuch, Digital, ungekürzt, 552min

  Is America in a new Cold War with Russia? How does a new Cold War affect the safety and security of the United States? Does Vladimir Putin really want to destabilize the West? What should Donald Trump and America’s allies do? America is in a new Cold War with Russia even more dangerous than the one the world barely survived in the 20th century. The Soviet Union is gone, but the two nuclear superpowers are again locked in political and military confrontations, now from Ukraine to Syria. All of this is exacerbated by Washington’s war-like demonizing of the Kremlin leadership and by Russiagate’s unprecedented allegations. US mainstream media accounts are highly selective and seriously misleading. American “disinformation”, not only Russian, is a growing peril. In War with Russia?, Stephen F. Cohen - the widely acclaimed historian of Soviet and post-Soviet Russia - gives listeners a very different, dissenting narrative of this more dangerous new Cold War from its origins in the 1990s, the actual role of Vladimir Putin, and the 2014 Ukrainian crisis to Donald Trump’s election and today’s unprecedented Russiagate allegations. Topics include:Distorting RussiaUS Follies and Media Malpractices 2016The Obama Administration Escalates Military Confrontation With RussiaWas Putin’s Syria Withdrawal Really a “Surprise”?Trump vs. TriumphalismHas Washington Gone Rogue?Blaming Brexit on Putin and VotersWashington Warmongers, Moscow PreparesTrump Could End the New Cold WarThe Real Enemies of US SecurityKremlin-Baiting President TrumpNeo-McCarthyism Is Now Politically CorrectTerrorism and RussiagateCold-War News Not “Fit to Print”Has NATO Expansion Made Anyone Safer?Why Russians Think America Is Attacking ThemHow Washington Provoked - and Perhaps Lost - a New Nuclear-Arms RaceRussia En ungekürzt. Language: English. Narrator: Holden Still. Audio sample: https://samples.audible.de/bk/adbl/057537/bk_adbl_057537_sample.mp3. Digital audiobook in aax.

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  7 Vital Parenting Skills for Improving Child Behavior and Positive Discipline: Proven Positive Parenting Tips for Family Communication Without Yelling or Negativity , Hörbuch, Digital, ungekürzt, 74min

  In 7 Vital Parenting Skills for Improving Child Behavior and Positive Discipline, best-selling parenting advice author Frank Dixon offers caring parents proven and straightforward positive discipline methods that any mom or dad can use to overcome negative child behavior issues with the power of positive reinforcement, good family communication, and clear parental expectations.Remember, it is normal for kids to misbehave in public, sometimes, and it is perfectly understandable if parents get frustrated with their children when they throw temper tantrums. But, with the communication skills learned in this audiobook, you will learn how to immediately and effectively diffuse the situation without yelling or arguing with your kids. In this revolutionary positive parenting book, you will learn the seven most important parenting skills for helping you to prevent kids’ behavior problems:Positive parenting skills for communicating your values and expectations to prevent defiance and discipline problemsHow to replace traditional discipline, yelling, and constantly saying "no" with a new "yes"Environment that encourages children to do the right thing without the threat of punishmentThe reasons behind misbehavior and the proven methods for preventing bad behavior, like verbal defiance, disrespecting parents in public, whining, and cryingHow to improve parent-child communication and encourage honesty, transparency, and moralityHow to set realistic expectations and ensure that your son or daughter understands themHow to immediately redirect negative behavior with positivity, diversions, and good examplesThe power of compassion and empathy for parentsBy the end of this eye-opening guide on family communication skills, you will be able to fully comprehend why your children behave the way they do. In the era of uncertainty and social media chaos, fostering an honest ungekürzt. Language: English. Narrator: Shawn Lennox. Audio sample: https://samples.audible.de/bk/acx0/223703/bk_acx0_223703_sample.mp3. Digital audiobook in aax.

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