Angerthe - Shopping2000.com

Anger Management: A Comprehensive Guide on How to Control Your Emotions, Master Self-Control, Stay Calm, Overcome Anger and Improve Your Emotional Intelligence , Hörbuch, Digital, ungekürzt, 184min

What do you do when you are angry? Do you shout, yell, throw things around, become mean and rude, have angry outbursts, or do you know how to manage your anger?If you are here, it means that you are having a difficult time managing anger, and it is great that you are here because you have realized that there is a problem and you need to fix it.It is good; acceptance is the first step to recovery! Let me shock you: There is nothing wrong with being angry! Anger is like any other emotion that communicates something to you. Lucky for you, your frustrations end with this anger management workbook.In this audiobook, you will learn:What exactly anger isWhat makes you prone to getting angry easilyThe psychology behind angerThe varied types of anger and how they manifestHow to identify your anger triggersThe different effects of anger on the various aspects of your lifeHow to manage your thoughts to effectively deal with angerThe role of self-esteem in anger managementWhat are the obstacles to managing anger effectivelyHow to effectively manage angerSimple steps to deal with angry peopleAnd so much more...If you are tired of your emotions controlling you, scroll up to the top of this page and click "buy now" to take charge of your life and manage your anger appropriately. ungekürzt. Language: English. Narrator: Leigh Ann Haga. Audio sample: https://samples.audible.de/bk/acx0/210191/bk_acx0_210191_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Anger Management: How to Control Your Temper and Overcome Your Anger for Good , Hörbuch, Digital, ungekürzt, 97min

Do you sometimes get angry for trivial reasons? Do people around you routinely get on your nerves? Have you ever upset a friend, gotten in trouble at work, or damaged a romantic relationship due to your temper? Do you want to gain self-control and feel happier with your life?If you said "yes" to any of these questions, you can likely benefit from the anger management techniques that this audiobook will help you learn and apply quickly.This audiobook is aimed at helping you understand why you get angry, and giving you a simple step-by-step approach to ensure you stay in control of your temper in the future.Understand anger and how to break free.Listen to this audiobook today and learn:Introduction to anger managementUnderstanding angerThe science of angerPhysiology of angerPsychology of angerWhy do we get angry? Myths about angerThe surprising benefits of angerTypes and styles of angerSigns you may have an anger disorderBenefits of anger managementIdentifying triggersOpposing beliefsEmotional traumaEgo preservationAre you being triggered? How to identify your triggersWhat to do when you’re triggeredHow to communicate when you’re angrySteps to communicating when angryManaging anger at workManaging anger at your childrenManaging anger in an intimate relationshipControlling anger before it controls youAnd much more!Anger can consume you and rule your entire life. But you don’t have to let it. If you suffer from anger related problems in your life, you need these tools. Grab this guide today and make a small investment in yourself that could radically improve every facet of your life. ungekürzt. Language: English. Narrator: Bill Franchuk. Audio sample: https://samples.audible.de/bk/acx0/163451/bk_acx0_163451_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Anger Management: Control & Manage Your Anger to Inspire a Healthier, Stress-Free Life , Hörbuch, Digital, ungekürzt, 63min

Anger is a human emotion many people struggle with, and just like any other human emotion, it must be harnessed and managed properly as an essential aspect of life. Many people do not realize that triggers are all around you, but what you can do to resolve them is to correctly and rationally manage what your response would be when faced with anger and learn how to not lose control. Over the course of this audiobook, you will hear more about the underlying characteristics of anger and understand the best ways to manage it. This will inspire a much happier and safer environment for not only yourself, but also the loved ones around you. Here is what you'll learn about:Understanding angerThe different types of angerWhy am I always angry?Anger-management tipsHow can I get helpHow does my anger affect the people around me?Much, much more!Order your copy and start listening today! ungekürzt. Language: English. Narrator: Jeffrey McDonald. Audio sample: https://samples.audible.de/bk/acx0/123956/bk_acx0_123956_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Mental Toughness: 4-Book Bundle - Bipolar Disorder, PTSD Recovery, Stress Management and Anger Management , Hörbuch, Digital, ungekürzt, 415min

This audio bundle includes four audiobook:Bipolar Disorder covers:What is mental health?Different mental health disordersEarly warning signs of mental health illnessesWhat is bipolar disorder and how to watch for signs of psychosisBipolar disorder symptoms, causes and risksDifferent bipolar disorder types and their symptomsSelf-help bipolar disorder survival guidePTSD Recovery covers: What is trauma and how different people deal with traumatic eventsPsychological and emotional traumaHow our brain reacts to trauma and different emotional and physical symptoms of traumaDifferent signs and symptoms of PTSDMain causes and risk factors of PTSDEffective self-help strategies for dealing with PTSD symtpomsStress Management covers: What is stress?What is the fight and flight stress coping mechanismHow stress affects our body and mindDifferent stress types, causes and symptomsStress diagnosis and stress treatmentSelf-help stress management tips and techniquesDifferent relaxation and calming techniquesHow to revive yourself by embracing mindfulnessAnger Management covers: How anger is connected with violence and hostilityWhat are the consequences of unexpressed, hidden angerThe nature of anger and issues connected with angerAnger as it relates to physical and mental health risksWhat causes anger and different anger typesHow anger affects the brain and bodyStrategies and tips on how to keep your anger under controlAnger management self-help techniques and strategies ungekürzt. Language: English. Narrator: Jim D Johnston. Audio sample: https://samples.audible.de/bk/acx0/128786/bk_acx0_128786_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Cognitive Behavioral Therapy: 4 Books in 1: This Ultimate Bible Includes Cognitive Behavioral Therapy - CBT + Neuro-Linguistic Programming - NLP + Emotional Intelligence Mastery + Anger Management , Hörbuch, Digital, ungekürzt, 374min

In this four audiobook bible, you will discover and learn everything you need to know to start understanding the world of Cognitive Behavioral Therapy, Anger Management, Neuro-Linguistic Programming, Emotional Intelligence MasteryThere are plenty of audiobooks on this subject on the market. Thanks again for choosing this one! Every effort was made to ensure it is full of as much useful information as possible. Please enjoy!Here is a preview of what you'll learn:In Book 1: Cognitive Behavioral Therapy: How to Use CBT to Free Yourself from Negative Thoughts & DepressionWhat is CBT?Relaxation Techniques for DepressionBuilding Your Self-EsteemRelaxation Techniques for DepressionBuilding Your Self-EsteemIn Book 2: Anger Management: How to Keep Your Cool in Tough Situations - Become a Master of Your Emotions Causes of AngerThe Anger Management GoalHow to Deal With Angry PeopleSigns & Symptoms of AngerHow to Deal With Angry PeopleIn Book 3: Neuro-Linguistic Programming: How to Use NLP to Create the Life of your Dreams, Increase Self ConfidenceOvercome Fears With NLPImproving Self-Esteem and Self-ConfidenceUsing NLP in Different Ways in LifePrinciples of NLPWhat NLP Serves In Book 4: Emotional Intelligence Mastery: The Ultimate Bible to Mastering Your Emotions & Taking Control of Your LifeBenefits of Being Emotionally IntelligentUnderstand YourselfImproving Your Social SkillsControl EmotionsUnderstand YourselfAnd Much Much More...Get Your Audiobook Right Now!!PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Bode Brooks. Audio sample: https://samples.audible.de/bk/acx0/141264/bk_acx0_141264_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Emotional Intelligence: How to Analyze People, Self Discipline, Anger Management, Empath, Manipulation Techniques and NLP, Book 2 , Hörbuch, Digital, ungekürzt, 184min

Uncover the secrets of emotional intelligence with the help of this ultimate guide!Do you want to learn about the world of emotional intelligence? Interested in how it can help you form better relationships, practice intuition, manage stress, and gain a deeper understanding of your own mind? Then keep reading.Emotional intelligence is a powerful, profound skill which all the world's most successful people understand. It's an amazing tool for self-development, forming better relationships with others, and finding your inner strength.Now, this book offers the ultimate introduction to emotional intelligence, from uncovering how you can supercharge your willpower and discipline to how you can read people, manage stress and anger, practice empathy, and much more!Here's what you'll discover inside this comprehensive guide:Emotional Intelligence - A BreakdownUnderstanding Your Subconscious Mind and EmotionsThe Countless Proven Benefits of Emotional IntelligenceHow to Reduce Stress, Practice Discipline, and Find Your Inner WillpowerEmotional Intelligence with Family, Friends, and in the WorkplaceHow to Become More Intuitive and Manage Your AngerThe Secret to Reading and Analyzing PeopleHow to Develop Your Emotional Intelligence and Succeed with LifeAnd So Much More!Covering a wide range of topics ranging from personal development and inner discovery to social skills, confidence building, and influencing others, this ultimate guide is your ticket to the incredible world of emotional intelligence. Understand this essential skill, master your psychology, and begin your journey to a better life today!Buy now to discover how emotional intelligence can help you today! ungekürzt. Language: English. Narrator: Scott Clem. Audio sample: https://samples.audible.de/bk/acx0/185247/bk_acx0_185247_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Emotional Intelligence: How to Analyze People, Self Discipline, Anger Management, Empath, Manipulation Techniques and NLP, Book 1 , Hörbuch, Digital, ungekürzt, 195min

Uncover the secrets of emotional intelligence with the help of this ultimate guide!Do you want to learn about the world of emotional intelligence? Interested in how it can help you form better relationships, practice intuition, manage stress, and gain a deeper understanding of your own mind? Then keep reading.Emotional intelligence is a powerful, profound skill that all the world’s most successful people understand. It’s an amazing tool for self-development, forming better relationships with others, and finding your inner strength.Now, this book offers the ultimate introduction to emotional intelligence, from uncovering how you can supercharge your willpower and discipline to how you can read people, manage stress and anger, practice empathy, and much more!Here’s what you’ll discover inside this comprehensive guide:Emotional intelligence – a breakdownUnderstanding your subconscious mind and emotionsThe countless proven benefits of emotional intelligenceHow to reduce stress, practice discipline, and find your inner willpowerEmotional intelligence with family, friends, and in the workplaceHow to become more intuitive and manage your angerThe secret to reading and analyzing peopleHow to develop your emotional intelligence and succeed with lifeAnd so much more!Covering a wide range of topics ranging from personal development and inner discovery to social skills, confidence building, and influencing others, this ultimate guide is your ticket to the incredible world of emotional intelligence. Understand this essential skill, master your psychology, and begin your journey to a better life today!Buy now to discover how emotional intelligence can help you today! ungekürzt. Language: English. Narrator: Scott Clem. Audio sample: https://samples.audible.de/bk/acx0/185079/bk_acx0_185079_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Anger Management and Emotional Impulses: How to Understand the Process of Activation of Human Emotions to Develop Capacity for Regulating Anger and Emotional Impulses , Hörbuch, Digital, ungekürzt, 254min

No, you don't have to be angry for the rest of your life - this book makes anger management easier than ever!Do you want to stop anger from getting the best of you?Do you want to say good-bye to exhausting and painful emotional outbursts?Are you ready to take responsibility for your emotions?If you've answered yes to any of these questions, this is the book for you!We can all think of times when anger led us to make poor decisions, unfortunate behavior, or feelings that were hurt. Anger can ruin relationships and careers, undermine your health, or even get you into legal trouble. Anger is a powerful beast and must be tamed before it destroys you. This book will help you manage your anger and other negative emotions with simple, actionable strategies.In this audiobook, you will discover:Why you need to understand your anger before taming itHow to manage your anger easilyWhy relaxation is one of the most underrated skills everHow to use the power of mindfulness to overcome angerThe link between anger and mental healthAnd much more!The book is designed for listeners of all ages and backgrounds. No matter who you are and how uncontrollable your anger is, this book will help you enjoy a happier, healthier life.You have the power to tame your anger. Click on the "buy now" button and learn the exact steps you need to take! ungekürzt. Language: English. Narrator: Tabatha. Audio sample: https://samples.audible.de/bk/acx0/218041/bk_acx0_218041_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Manage Your Anger: Tips for Daily Self-Control and Coping with Frustration or Losses , Hörbuch, Digital, ungekürzt, 127min

Discover the best ways to master and manage your temper. Anger is a natural way to react when people or circumstances cross our boundaries, don’t meet our expectations, or things are just peachy! It’s called life, right? But sometimes, it can get out of hand, or we wish we could stop the boiling aggressive energy inside us. No worries! This book is excellent for anyone looking for some quick tips to manage your anger better. Sometimes we get frustrated or simply can’t take it anymore in life. A lot of circumstances and people are working against us, and we are boiling up inside, waiting to explode. Well, there are ways to handle these emotions better. These feelings often come naturally when people cross our boundaries or we face disappointments, but minimizing your anger is possible.You can learn about:The psychological and biological causes of angerWays to control or diminish your angerThe best ways to deal with angry relativesRelaxation tipsHow to channel your frustrationWhat to say and do when you’re annoyedA list of what frustrates people the most (you’re probably no exception)About avoiding triggersTips on what to do when you get frustratedStop living in anger and frustration, and discover the helpful tips in this comprehensive guide. Not all of them will be equally helpful for each person, but I guarantee you there will be things in there you can apply and benefit from.Add this book to cart now! ungekürzt. Language: English. Narrator: Thomas Cassidy. Audio sample: https://samples.audible.de/bk/acx0/133934/bk_acx0_133934_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Positive Mindset Mastery: 2 Books in 1: Develop a Positive Mindset and Attract the Life of Your Dreams + How to Stop Being Negative, Angry, and Mean , Hörbuch, Digital, ungekürzt, 331min

Do you ever feel like you are never good enough? Do you sometimes wonder if you can ever reach your full potential? Do your thoughts control you more than you do them? If you answered yes to any of these questions, Develop a Positive Mindset and Attract the Life of Your Dreams is the right book for you! This book will teach you how to feel better about yourself and create a clear action plan for sustainable improvement. In this book, the author explores the power of the mind to help you discover the endless possibilities of thinking positively. Included, you will find practical exercises needed to make the changes you want to see. It is your ticket to dreaming, daring, doing, and achieving more than you ever thought possible, all from leveraging your mind.This book will teach you:How to live a happier, more enjoyable life through positive thought and actionHow positive thinking can make you more productive and healthierHow your mind worksHow morning rituals can change your lifeHow gratitude can be a powerful toolNeuro-linguistic programming techniqueIn How to Stop Being Negative, Angry, and Mean, the second book, you’ll discover:How to manage your emotionsThe importance of a growth mind-set and how to develop oneThe major causes of angerThe difference between pessimism and optimismHow to silence the inner criticHow to use cognitive behavior therapy to reprogram your mindHurry up and buy Positive Mindset Mastery: 2 Books in 1! You’re seconds away from learning how to achieve unbound happiness, health, and success. ungekürzt. Language: English. Narrator: Chad Gustafson, Jobert McGinn. Audio sample: https://samples.audible.de/bk/acx0/230096/bk_acx0_230096_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

Did you mean: