• 

  The Ultimate Keto Diet Guide for Beginners to Lose Weight and Fat : Meat and Vegetarian Friendly Ketogenic Meal Plans for Weight Loss Included , Hörbuch, Digital, ungekürzt, 184min

  Do you want to learn how to lose weight? Then this audiobook will tell you how!The ketogenic diet has helped thousands of people to lose fat forever!Being a busy person means to having very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy, dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This compromises long-term health and short-term well-being.The solution? The ketogenic diet!Here is what you will learn:What a ketogenic diet is and why it is the best solution for people who are trying to get in shapePractical tips on how to conduct the ketogenic diet lifestyleThe right mindset to have for successExamples of tasty mealsHow to keep a ketogenic diet sustainable ungekürzt. Language: English. Narrator: Jim Rising. Audio sample: https://samples.audible.de/bk/acx0/140379/bk_acx0_140379_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
• 

  Understanding Medical Education

  Created in partnership with the Association for the Study of Medical Education (ASME), this completely revised and updated new edition of Understanding Medical Education synthesizes the latest knowledge, evidence and best practice across the continuum of medical education.Written and edited by an international team, this latest edition continues to cover a wide range of subject matter within five broad areas - Foundations, Teaching and Learning, Assessment and Selection, Research and Evaluation, and Faculty and Learners - as well as featuring a wealth of new material, including new chapters on the science of learning, knowledge synthesis, and learner support and well-being.The third edition of Understanding Medical Education:* Provides a comprehensive and authoritative resource summarizing the theoretical and academic bases to modern medical education practice* Meets the needs of all newcomers to medical education whether undergraduate or postgraduate, including those studying at certificate, diploma or masters level* Offers a global perspective on medical education from leading experts from across the worldProviding practical guidance and exploring medical education in all its diversity, Understanding Medical Education continues to be an essential resource for both established educators and all those new to the field.

  • Shop: buecher
  • Price: 44.99 EUR excl. shipping
• 

  It’s Already Us in Ten Minutes: Diary , Hörbuch, Digital, ungekürzt, 194min

  This diary is the third book written by me, an exploration of urban and suburban environments to observe humans and modern objects. Representations in philosophical or mathematical form in order to find the right amount of motion, the proof that good is a higher feeling than an evil, the right repetition of always the same things to confirm that here one cannot say the false is even less realize it. A certain practicality that can be associated with a manual on socio-political rights, then the different forms of exit from a modern unhealthy or incorporeal being.The becoming of one`s own experiences, of one`s own dreams in their reality, without basic problems to confirm an overall human evidence, finally the transfer of social and anthropic material so much contested in these years after the year two thousand. The period of the 21 letters contained reaches from December 2008 to July 2010. ungekürzt. Language: English. Narrator: Dave Currier. Audio sample: https://samples.audible.de/bk/acx0/231930/bk_acx0_231930_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
• 

  The Skull King , Hörbuch, Digital, ungekürzt, 386min

  My husband is cruel, ruthless, and despicable.I hate him with every fiber of my being.The only reason I haven't killed him or tried to run away is because of the promise I made. I sold myself to save someone I loved...and this is the price I have to pay.I was sitting alone in a bar when the most handsome man walked inside. Striking blue eyes, cheekbones as sharp as glass, and a muscular body fit for a war. He was gorgeous. I couldn't take my eyes off him. When he bought me a drink, I didn't say no. I'd been unfulfilled for so long, and I wanted a real man for the night. My husband had his affairs so why couldn't I?I noticed the peculiar ring on his right hand, a diamond carved into a skull. If only I'd known what that meant, I would have known who this man was.The Skull King.A man more cruel and ruthless than my own husband. ungekürzt. Language: English. Narrator: Michael Ferraiuolo, Natalie Eaton. Audio sample: https://samples.audible.de/bk/acx0/153823/bk_acx0_153823_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
• 

  The Polyvagal Theory: The Step-by-Step Guide to Comprehend the Autonomic Nervous System - Learn to Reduce: Anxiety, Trauma, Autism, Depression, Emotional, Stress, and Improve Your Life , Hörbuch, Digital, ungekürzt, 252min

  How does the vagus nerve work?Why is it so important?Discover the polyvagal theory!Often, people aren’t aware of the importance of the vagus nerve for our immune system, our emotions, and our general well-being.The polyvagal theory was the first to apply evolution as an organizational theory in order to identify and recognize the mechanisms of the brain that control and govern our body. The theory provides the basis of psychology for mind-body and mind-body research activities.I recommend but this audiobook to everyone who wants to know and be informed about this matter. I believe this is an essential tool if you want to know more about the connections between our body and our mind.This audiobook on polyvagal theory features important and comprehensive chapters on this particular subject with reference to:The polyvagal theory of the vagus nerveVagus nerve and the central nervous systemThe polyvagal theory and the vasovagal reflexApplication of the polyvagal theory to relieve depressionThe polyvagal theory for anxiety and trauma reliefDiaphragmatic exercises to get rid of stress, anxiety and panic attacksPolyvagal theory and pathophysiology of post-traumatic stress disorderAnd a host of othersClick "buy now" to download a copy right away! ungekürzt. Language: English. Narrator: Aaron Miller. Audio sample: https://samples.audible.de/bk/acx0/181563/bk_acx0_181563_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
• 

  Psychopath Mind: Understanding What Happens in the Brain of a Psychopath or Sociopath , Hörbuch, Digital, ungekürzt, 56min

  Would you recognize a psychopath if you met one?We may all know some people who could fit the profile, but sometimes, the term psycho gets used out of context. What defines a psychopath, and how are they different from sociopaths? In this book, you'll have your eyes opened to some of the most important traits and characteristics of psychopaths. Some of the most important causes and cures will be discussed as well. And various other subtopics, such as:All the symptoms of a true psychopath.How the mind of a psychopath functions differently from the mind of a regular human being.The role of a conscience and feelings of guilt in psychopathy.Various biological and psychological treatments that have been tested and tried over the past few decades.The best way to recognize a psychopath, and what to look for.How to interact with psychopaths and avoid being manipulated by them.Psychopathy is not uncommon, and chances are that you might know someone who is one, even though it may have never crossed your mind. To study and understand what a psychopath is and how to look for the signs and subtle differences, is to protect yourself and others, and to get a greater comprehension of the human mind.Don’t wait! Listen to this book now. ungekürzt. Language: English. Narrator: Eric Boozer. Audio sample: https://samples.audible.de/bk/acx0/149713/bk_acx0_149713_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
• 

  Yoga Nidra Sleep Meditation: Guided Meditations for Deep Relaxation, Healing Sleep, and Quieting the Mind, Hörbuch, Digital, 184min

  Would you like to experience deep, healing states of relaxation - even if "quieting the mind" is something you normally struggle with?Yoga Nidra meditation trains your brain to enter a state of deep relaxation that occurs between waking and sleeping. It welcomes consciousness into the moments when you are drifting off to sleep. There are countless emotional and physical health benefits of learning to cultivate this state effectively.Yoga Nidra practices have been scientifically proven to increase dopamine levels and heart rate variability (HRV) - both of which are associated with better sleep, lower stress, and a higher overall sense of well-being.The professionals behind Yoga Nidra Sleep Meditation have combined years of mindfulness research to create these three meditations to help you:Melt stress and anxiety on demandFall asleep fasterImprove focus and concentrationExperience deep, healing sleepFeel completely relaxed and at peaceImprove your relationshipsBuild confidenceDiscover the secret to sustained happinessFor each guided meditation included, you will have three different options for background sounds to customize the meditation to your preference.Grab your copy of Yoga Nidra Sleep Meditation today and experience true restful healing.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Language: English. Narrator: Gretchen Conlon. Audio sample: https://samples.audible.de/bk/acx0/164441/bk_acx0_164441_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
• 

  Lagom, the Swedish Recipe to a Balanced Living: How the Swedish Philosophy of Happiness Can Help You Live a Meaningful Life , Hörbuch, Digital, ungekürzt, 191min

  Lagom, which is usually defined as "not too little, not too much, just fair” is the Swedish way of managing stress. Lagom serves as the art of bringing harmony to all aspects of your life to achieve, without pressure and effort, an optimal state of well-being.The Swedish secret to a good life lies in moderation and balance. It consists of a philosophy that proposes a profound change of mentality and values. It’s essential to find joy and fulfillment reasonably rather than buying things you don't need.Our guide will enable you to identify sources of stress and help you to reduce them, for example, getting rid of things - less is more!  So, you can have a balance between work and life, and this helps you balance your day, so you're not working too hard. You’ll also learn how to find relationships based on trust.With this guide, you’ll:Discover how to bring balance to your lifeLearn the lagom philosophyDiscover ways to live a more meaningful lifeDiscover the secrets for a happy lifestyleLearn how to be satisfied without a partner or moneyIt’s finally time to apply the lagom way and to enjoy the happy lifestyle you deserve.If you’re ready to enhance your lifestyle in a more joyful and balanced way, then scroll up and buy the audiobook. ungekürzt. Language: English. Narrator: Gill Mills. Audio sample: https://samples.audible.de/bk/acx0/177024/bk_acx0_177024_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
• 

  Tarot Reading for Beginners: The Psychic's Manual to the Wisdom of Cards: Complete Guide to Tarot Card Meanings, Tarot Spreads, Decks, Archetypes, Symbols and Astrology Made Easy , Hörbuch, Digital, ungekürzt, 202min

  If you want to have instant access to all the tarot card meanings for virtually every types of reading (love, career, spirituality, and more), keep reading because this audiobook is for you...This book not only covers the basics for beginners, but also shares the valuable origins of the symbolism that help you give your own meaning to the cards, teaching you how to do it yourself with fun and engaging exercises, giving you, like many listeners before you, everything you need to read the tarot cards like an expert.Will you become one of them?Say yes, and you’ll discover:Comprehensive, upright, and reversed tarot card meanings to help you interpret the cards like an expert. Detailed descriptions of the 78 Rider-Waite tarot cards to understand their deeper symbolism and significance (upright and reversed)The classic age-old origins of the tarot cards and the different symbolism on themTarot card meanings for everyday situations, including detailed card interpretations for relationships, career, work, finances, spirituality, personality, health, and well-being.The single most effective path to help you learn tarot and all it encompasses in less than a monthWhether you’re just starting your tarot journey or have multiple tarot card reading sessions under your belt, the actionable techniques packed into short exercises in this audiobook can help anyone achieve expert status in reading tarot.Just listen to this audiobook, and let the cards guide your way! ungekürzt. Language: English. Narrator: Kevin Wagner. Audio sample: https://samples.audible.de/bk/acx0/199611/bk_acx0_199611_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
• 

  The Social Leap (eBook, ePUB)

  In the compelling popular science tradition of Sapiens and Guns, Germs, and Steel, a groundbreaking and eye-opening exploration that applies evolutionary science to provide a new perspective on human psychology, revealing how major challenges from our past have shaped some of the most fundamental aspects of our being.The most fundamental aspects of our livesfrom leadership and innovation to aggression and happinesswere permanently altered by the "social leap" our ancestors made from the rainforest to the savannah. Their struggle to survive on the open grasslands required a shift from individualism to a new form of collectivism, which forever altered the way our mind works. It changed the way we fight and our proclivity to make peace, it changed the way we lead and the way we follow, it made us innovative but not inventive, it created a new kind of social intelligence, and it led to new sources of life satisfaction.In The Social Leap, William von Hippel lays out this revolutionary hypothesis, tracing human development through three critical evolutionary inflection points to explain how events in our distant past shape our lives today. From the mundane, such as why we exaggerate, to the surprising, such as why we believe our own lies and why fame and fortune are as likely to bring misery as happiness, the implications are far reaching and extraordinary.Blending anthropology, biology, history, and psychology with evolutionary science, The Social Leap is a fresh and provocative look at our species that provides new clues about who we are, what makes us happy, and how to use this knowledge to improve our lives.

  • Shop: buecher
  • Price: 9.99 EUR excl. shipping

---

---