41 Results for : binges

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    Rose's Last Summer , Hörbuch, Digital, ungekürzt, 434min
    When Rose French, a former silent film star best known for periodic binges and recently leaving her fifth husband, is found dead in a deserted garden, only Frank Clyde, a friend and social worker, believes it was murder. His subsequent investigation of the local natives of Santa Barbara is both suspenseful and hilarious. Millar does it again. ungekürzt. Language: English. Narrator: James James. Audio sample: https://samples.audible.de/bk/adbl/008301/bk_adbl_008301_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Keto Chaffle Recipes Cookbook 2020 Your Simple, Easy and Irresistible Meal Plan to Lose Weight, Balance Hormones, Boost Brain Health, Live Healthy and Reverse Disease. Amazing Low-Carb & High-Fat , Hörbuch, Digital, ungekürzt, 339min
    We all know that food is life. You know that you love food! But how much do you love food and love your body, too? Don't miss out on the keto lifestyle, even if you want waffles! Get on board the weight-loss train soon, there's no point waiting. Say no to carb cravings, emotional eating, and binges! Get motivated to prepare quick on-the-go breakfasts! ungekürzt. Language: English. Narrator: John H Fehskens. Audio sample: https://samples.audible.de/bk/acx0/204364/bk_acx0_204364_sample.mp3. Digital audiobook in aax.
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    Overcoming Binge Eating, Second Edition (eBook, ePUB)
    This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break free of strict dieting and other habits that may contribute to binges. *Establish stable, healthy eating patterns. *Improve your body image and reduce the risk of relapse. This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit. Included in the UK National Health Service Bibliotherapy Program.
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    • Price: 10.95 EUR excl. shipping
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    The Synesthete (eBook, ePUB)
    It wasn't supposed to be this way... For Alina LaRosa what was supposed to be the start of a glorious new life at Ravenswood Academy quickly spirals into a disaster. Mean girls, rich arrogant guys, and now an unfortunate circumstance has left her homeless! Far from home, Alina has no one to turn to, no where to go until... Mister Thorburn. To Nicolai Thorburn, Alina LaRosa, was supposed to be just another student. But the time spent living together, midnight junk food binges, video games until the wee hours in the morning caused his 'professional' façade to crumble, revealing a side to her that no one else was allowed to see...especially his student. But as the secrets pile up, a bond is formed, both discover they want something more. Maybe she could be more than just his student...Is there a way? Can you keep a secret?
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    • Price: 8.99 EUR excl. shipping
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    Well Fed: Mountain Man, Book 4 , Hörbuch, Digital, ungekürzt, 1019min
    War pigs. Road savages. And the crumbling asphalt of the open highway. After nearly four years, the zombie epidemic has almost burnt itself out. Gus' new life on a communal farm is peaceful. The daily routine of policing the fields is rarely disrupted by straying undead. His drinking binges are over. Long days have thrown time over the memories of Annapolis. But this will all change. When Gus is asked to search for a group of missing scavengers, he reluctantly agrees. What he finds is a new predator unleashed upon the land, one determined to harvest every last mortal life.... And feed it to a ravenous machine. ungekürzt. Language: English. Narrator: R.C. Bray. Audio sample: https://samples.audible.de/bk/podm/000122/bk_podm_000122_sample.mp3. Digital audiobook in aax.
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    Binge Eating: Make Peace with Food , Hörbuch, Digital, ungekürzt, 211min
    I know exactly how you feel.You feel helpless and tormented by a disease that's ruling your life.You can't control it.You see no way out of it.You've tried every path you've found without getting results, and you're desperate to find a way that's a safe bet; a proven method that will take you out of this maze.I know how you feel because I used to be just like you.Binge-Eating Disorder is the most common eating disorder there is. There are more people suffering from this than we know of, and most don't know how to heal the problem. I used to binge. I had no self-control when the disease took over and I had no way of stopping it. I was helpless, and it took me some time to recover my life and heal my relationship with food and with myself.It is possible, as Binge-Eating Disorder is not a life sentence. You don't have to spend the rest of your life on one binge-eating episode after another. I'm going to teach you how to do this. I'll walk you through the common misconceptions that stop us from controlling our binges, and I'll show you the right way to do it.Everyone can do it!You don't have to binge-eat for the rest of your life. It's not hard or complicated. If you're having trouble regaining control over your eating habits or if you think it's impossible, that's because you've been doing it the wrong way. Once you learn to control your urges, your binges, and your life, it'll come naturally to you. You can live a normal life just like everybody else's. Life doesn't need to be miserable, and you can start walking your path towards freedom.You can have a clear, carefully described path to make peace with food. It's right here for you. After all you've been through, you've finally found hope. ungekürzt. Language: English. Narrator: Shannon Scott. Audio sample: https://samples.audible.de/bk/acx0/183249/bk_acx0_183249_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Confessions of a Carb Queen: A Memoir , Hörbuch, Digital, ungekürzt, 512min
    By the time Susan Blech was 38 years old, she weighed a staggering 468.1 pounds. She binged. She was "only a little chubby," or so she convinced herself. Gripping, sometimes shocking, and ultimately inspiring, Confessions of a Carb Queen is the story of how Susan changed her life to save her life, ultimately losing 250 pounds without surgery. Susan speaks candidly about eating binges, fat sex, and other topics no obese person has dared to address as she recounts her transformation from a vulnerable woman to one charged with willpower and courage. Her powerful story is a blend of memoir, advice, and delicious, health-conscious recipes that will inspire all who listen to it. ungekürzt. Language: English. Narrator: Aimee Jolson. Audio sample: https://samples.audible.de/bk/adbl/014477/bk_adbl_014477_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Music from Home , Hörbuch, Digital, ungekürzt, 739min
    Having lost her mother at a young age, Maria Conti is close to her father, Leo, who owns an Italian restaurant, Leonardo’s. Secretly, however, she worries over Leo's drinking and gambling binges. Maria has no one to advise her as Leo's family is in Italy and her mother's family in Ireland rejected her when she married a foreigner. Then Leo is tragically killed. In the dark days that follow it emerges that he has left them deeply in debt. Maria has no choice but to turn to her estranged Irish family. As she uncovers a bitter legacy of secrets and lies, she comes to realise that her mother was not the person she's been led to believe she was. ungekürzt. Language: English. Narrator: Caroline Lennon. Audio sample: https://samples.audible.de/bk/isis/001951/bk_isis_001951_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Eat What You Love, Love What You Eat for Binge Eating: Mindful Eating Program for Healing Your Relationship with Food & Your Body , Hörbuch, Digital, ungekürzt, 303min
    Do you have a secret? Are you distressed about your eating? Do you sometimes eat more food than most other people would eat under similar circumstances? Do you sometimes feel like you can’t stop eating, or can’t control how much, or what you’re eating? Do you eat large amounts of food even when you’re not hungry? Do you sometimes eat more rapidly than normal? Do you eat until you feel uncomfortably full? Do you eat alone because you’re embarrassed by how much you eat? Do you ever feel disgusted with yourself, depressed, or really guilty after you eat? These are symptoms of binge eating. Eat What You Love, Love What You Eat for Binge Eating was written for you.Some people call their problem with binge eating emotional eating, food addiction, or compulsive overeating. When binge eating occurs at least once a week on average for three months (without compensatory behaviors such as vomiting), it is called Binge Eating Disorder, or BED. If you think you may have BED, please consult with an eating disorder therapist for an assessment.If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder. Three and a half percent of women and two percent of men suffer from Binge Eating Disorder during their lifetime. In comparison, anorexia and bulimia each affect 0.6 percent of the population. Despite its prevalence, BED remains cloaked in secrecy and shame. Less than half of its sufferers seek therapy for their eating disorder. However, 30 percent of those seeking weight loss treatments have BED. Weight cycling is also common because of alternating binge eating and restrictive dieting. Cultural weight stigma and internalized body dissatisfaction perpetuate the problem. However, it is important to note that not everyone who is overweight binges and not everyone who binges is overweight. Eat What You Love, Love What You Eat for Binge Eating offers a step-by-step process for self-disc ungekürzt. Language: English. Narrator: Michelle May, M.D.. Audio sample: https://samples.audible.de/bk/acx0/199138/bk_acx0_199138_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    I Ain't Got No Home in This World Anymore , Hörbuch, Digital, ungekürzt, 322min
    Back in the fictional Northern Ontario city of Lac-Sainte-Catherine, Mike Sauve takes listeners on a round-and-back adventure in the classic tradition of H.G. Wells, where two bumbling time travelers take a sad look at their past(s), their McDonald's issues and blackout binges, and their sentimental pratfalls and romantic flagellations, all to try and find their way home again.In the third nonlinear installment of his L-S-C universe, first with a wraith, then with a plague, and now through time, the author again applies his slapstick sensibilities to the indignities of a small town upbringing, asserting that while our hometowns may have been good places to come from, they remain tricky places to return to - contemptuously, wistfully, or in this case, temporally.  ungekürzt. Language: English. Narrator: Gordon Greenhill. Audio sample: https://samples.audible.de/bk/acx0/134549/bk_acx0_134549_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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