4 Results for : explosiveness

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    I.C.E. Inner Calm & Explosiveness
    I.C.E. Inner Calm & Explosiveness ab 26.99 € als Taschenbuch: . Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,
    • Shop: hugendubel
    • Price: 26.99 EUR excl. shipping
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    Tracy McGrady: The Inspiring Story of One of Basketball's Greatest Shooting Guards , Hörbuch, Digital, ungekürzt, 53min
    Learn the incredible story of basketball superstar Tracy McGrady! In Tracy McGrady: The Inspiring Story of One of Basketball's Greatest Shooting Guards, you'll hear about the inspirational story of basketball's superstar shooting guard, Tracy McGrady. T-Mac rocked the basketball world in the early 2000s by quickly blossoming into a perennial All-Star with the Orlando Magic. While he struggled later on in his career with injury problems, fans remember Tracy McGrady for his incredible explosiveness and thrilling ability to get to the basket. He may not have ever won an NBA Championship, but T-Mac certainly left a lasting legacy in the NBA, as other greats such as Kobe Bryant cite Tracy McGrady as one of his toughest matchups to ever play against. Here is a preview of what is inside this book: Early Life and Childhood High School Years Tracy's NBA Career McGrady's Personal Life T-Mac's Impact on Basketball and Beyond Tracy McGrady's Legacy ungekürzt. Language: English. Narrator: David L. Stanley. Audio sample: https://samples.audible.de/bk/acx0/025201/bk_acx0_025201_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    The Quick and the Dead: Total Training for the Advanced Minimalist , Hörbuch, Digital, ungekürzt, 161min
    You are strong, or used to be.   You take pride in your all-around physical development - but have precious little time for it. You are serving your country, raising a family, training for a sport....   You have been around too long to be fooled by pop fitness "high intensity" fads.  The Quick and the Dead is designed for an advanced minimalist like you. A culmination of five years of research and experimentation, it distills cutting-edge science to a straightforward protocol of only two basic exercises you mastered years ago: kettlebell swings and power pushups.  Q&D delivers. A highly ranked pro boxer sums up its effects: “I had even greater speed and explosiveness, and I was able to maintain this for the whole match.... I had gas to sell.”  A military special operator, on the wrong side of 40, reports: “a speed increase in all my powerlifts...pain relief in all of my injuries...an increase in my endurance while doing combatives...increased striking power....”  Q&D can be a minimalist’s stand-alone total training regimen - or be plugged into any athlete’s regimen. It takes only 12-30 minutes, two to three times per week.   Additional benefits may include: Increased testosterone Decreased cortisol Improved heart rate variability Reduced body fat Improved soft tissue quality  All this without getting "smoked" - because you need energy to fight, work, play, live. ungekürzt. Language: English. Narrator: Pavel Tsatsouline. Audio sample: https://samples.audible.de/bk/acx0/161979/bk_acx0_161979_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Soccer Fitness: Workout Routines, Secrets and Strategies to Improve Your Soccer Fitness , Hörbuch, Digital, ungekürzt, 78min
    Are you a skilled soccer player who can't make it big? Is it because of your lack of physical and mental fitness? This guide is your answer. This guide provides an excellent way to help with soccer fitness for players and coaches. It looks at fitness for soccer and considers how this reflects and differs from general fitness. It offers examples of ways in which players can enhance their endurance for playing soccer. It also looks at the kind of fitness specifically needed for playing soccer at the highest level our ability allows and considers the science behind the practice. Soccer Fitness considers the different aspects of getting fit for soccer. It looks at ways to develop upper body strength. There is practical guidance offered with regards to plyometrics - specific training programs to develop explosiveness of movement and subsequent speed. Pace is needed in soccer, although it is a sprint-and-jog sport. This guide offers practical ways to develop the much needed attribute of stamina as well. It is not just physical fitness that is required to be a good soccer player; mental awareness is vital. Positioning, selecting passes, making runs, and concentration are all about developing good mental fitness to help make the best decisions in a fast developing situation. This guide offers ways to enhance this. We look at the kind of discipline needed to become fit enough to play soccer at the highest level we can and how diet can aid with achieving this specific fitness for playing soccer. We hope that this guide will offer insights to help you achieve what you want in your sporting joys, whether playing at a fun amateur level at local league standard to a semi-professional level or even for those who dream of playing professionally. ungekürzt. Language: English. Narrator: Jamie McLean. Audio sample: https://samples.audible.de/bk/acx0/117490/bk_acx0_117490_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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