15 Results for : mazant
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Heal Pelvic Pain: A Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, IBS, and Other Symptoms Without Surgery , Hörbuch, Digital, ungekürzt, 342min
Stop your pelvic pain, naturally!If you suffer from emotionally stressful pelvic floor disorders, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and heal without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever.The life-changing plan in this audiobook gets to the root of your disorder with: A stretching, muscle-strengthening, and massage program you can do at homeGuidelines on foods that will ease your discomfortSuggestions for stress- and pain-reducing home spa treatmentsExercises for building core strength and enhancing sexual pleasureHeal Pelvic Pain is expertly narrated by Camille Mazant. All exercises and resources referenced in the audiobook are included in the supplementary PDF. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Camille Mazant. Audio sample: https://samples.audible.de/bk/acx0/189259/bk_acx0_189259_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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The Handbook of Yoruba Religious Concepts: Weiser Classics Series , Hörbuch, Digital, ungekürzt, 227min
An introduction to the spiritual source of the beliefs and practices that have so profoundly shaped African American religious traditions.Most of the Africans who were enslaved and brought to the Americas were from the Yoruba nation of West Africa, an ancient and vast civilization. In the diaspora caused by the slave trade, the guiding concepts of the Yoruba spiritual tradition took root in Haiti, Puerto Rico, Cuba, Brazil, and the United States.In this accessible audio introduction, Baba Ifa Karade provides an overview of the Yoruba tradition and its influence in the West. He describes the 16 Orisha, or spirit gods, and shows us how to work with divination, use the energy centers of the body to internalize the teachings of Yoruba, and create a sacred place of worship. The audiobook also includes prayers, dances, songs, offerings, and sacrifices to honor the Orisha.The Handbook of Yoruba Religious Concepts is skillfully narrated by Camille Mazant, with guidance from the author. ungekürzt. Language: English. Narrator: Camille Mazant. Audio sample: https://samples.audible.de/bk/acx0/202427/bk_acx0_202427_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Spiritual Midwifery , Hörbuch, Digital, ungekürzt, 1074min
The original Spiritual Midwifery, published in 1976, introduced an entire generation of young women to the possibility of home birth and breast feeding. It also breathed new life into the all-but-vanished field of midwifery. The current edition of this classic book on home birth is now an audiobook, with updated information on the safety of natural childbirth, new birthing stories, and the most recent statistics on births managed by The Farm Midwives. Ina May also provides new information about potentially dangerous techniques routinely used in hospitals during and after birth, as well as the latest findings about vaginal birth after cesarean (VBAC). Improved instructions for handling breech births are also given. Included are stories of working with Amish women, showing a different culture with a similar appreciation for natural childbirth. Spiritual Midwifery is skillfully narrated by Camille Mazant. All figures and diagrams referenced in the narration are included in the supplementary PDF.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Camille Mazant. Audio sample: https://samples.audible.de/bk/acx0/166843/bk_acx0_166843_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Professional Practice: A Guide to Turning Designs into Buildings , Hörbuch, Digital, ungekürzt, 431min
What you need to know to protect your designs and get them built as you envision them; how to get and keep clients and become their trusted advisor and professional - every architect needs the answers in this concise, thorough, and listenable guide.Who are the parties in architecture, engineering, and construction?How do you market architectural services (get the project)?What are the basic project delivery methods?What are the forms of owner-architect and owner-contractor agreements, and what services do they cover?How should you charge for your services?How do you set up an office?What insurance, legal, and accounting issues must you consider?What is project management and who should do it?What are zoning and building codes about?Professional Practice is expertly narrated by Camille Mazant. All sample documents, charts and graphic referenced in the audiobook are included in the supplementary PDF.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Camille Mazant. Audio sample: https://samples.audible.de/bk/acx0/172297/bk_acx0_172297_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Birthing from Within: An Extra-Ordinary Guide to Childbirth Preparation , Hörbuch, Digital, ungekürzt, 762min
Here is a holistic approach to childbirth that examines this profound rite-of-passage, not as a medical event but as an act of self-discovery. Exercises and activities such as journal writing, meditation, and painting will help mothers analyze their thoughts and face their fears during pregnancy. For use during birth, the audiobook offers proven techniques for coping with labor pain without drugs, a discussion of the doctor or midwife’s role, and a look at the father’s responsibilities. Childbirth education should also include what to expect after the baby is born. Here are baby basics, such as how to bathe a newborn, how to get the little one to sleep, and tips for getting nursing off to a good start. Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within provides the necessary support and education to make each phase of birthing a rewarding experience. Birthing from Within is wonderfully narrated by Camille Mazant. All exercises and activities referenced in the audiobook are included in the supplementary PDF.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Camille Mazant. Audio sample: https://samples.audible.de/bk/acx0/177279/bk_acx0_177279_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan , Hörbuch, Digital, ungekürzt, 413min
In a society that values independence, self-preservation, and individualistic thinking, we are missing the key to fulfillment: Connection through attachment.Simply, attachment is the way that we connect to each other. Without attachment, people feel alone to deal with challenges they face, which leads to distress, dysfunction, and mental health disorders. It is possible to repair dysfunctional attachment, but first it is necessary to recognize attachment style, unhealthy relationship patterns, and the impact they are having.Improve your client's relationships by teaching them strategies to feel more connected reestablish trust, and restore positive emotions. Dr. Christina Reese, a recognized attachment and trauma professional, has created a comprehensive audio guide that explains attachment over a lifetime, and offers trauma-informed approaches to treat attachment at any age.Clinical examples, handouts, and worksheets to use with clients of all agesRecognize attachment stylesIdentify key symptoms of attachment difficulties and their inception Interventions that repair attachment traumas to heal stress, shame, and anxiety Techniques to help clients improve their relationships (children, parents, friends, and significant others) Attachment is skillfully narrated by Camille Mazant. All handouts and worksheets described in the audiobook are included in the printable supplementary PDF.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Camille Mazant. Audio sample: https://samples.audible.de/bk/acx0/192218/bk_acx0_192218_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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The Trauma-Sensitive Classroom: Building Resilience with Compassionate Teaching , Hörbuch, Digital, ungekürzt, 539min
From the author of Mindfulness for Teachers, a guide to supporting trauma-exposed students.Fully half the students in US schools have experienced trauma, violence, or chronic stress. In the face of this epidemic, it falls increasingly to teachers to provide the adult support these students need to function in school. But most educators have received little training to prepare them for this role. In this audio edition of her new book, Tish Jennings, an internationally recognized leader in the field of social and emotional learning, shares research and experiential knowledge about the practices that support students' healing, build their resilience, and foster compassion in the classroom. In part I, Jennings describes the effects of trauma on body and mind, and how to recognize them in students' behavior. In part II, she introduces the trauma-sensitive practices she has implemented in her work with schools. And in part III, she connects the dots between mindfulness, compassion, and resilience. Each chapter contains easy-to-use, practical activities to hone the skills needed to create a compassionate learning environment.The Trauma-Sensitive Classroom is expertly narrated by Camille Mazant. All activities referenced in the audiobook are included in the supplementary PDF.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Camille Mazant. Audio sample: https://samples.audible.de/bk/acx0/185786/bk_acx0_185786_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Relationship, Responsibility, and Regulation: Trauma-Invested Practices for Fostering Resilient Learners , Hörbuch, Digital, ungekürzt, 425min
In this stirring follow-up to the award-winning Fostering Resilient Learners, Kristin Van Marter Souers and Pete Hall take you to the next level of trauma-invested practice. To get there, they explain, educators need to build a "nest" - a positive learning environment shaped by three new Rs of education: relationship, responsibility, and regulation.Drawing from their extensive experience working with schools, students, and families throughout the country, the authors:Explain how to create a culture of safety in which everyone feels valued, important, and capable of learningDescribe the four areas of need - emotional, relational, physical, and control - that drive student behaviors and show how to meet these needs with interventions framed around the new three "R"sIllustrate trauma-invested practices in action through real scenarios that identify students' unmet needs, examine the situation from five stakeholder perspectives, and suggest interventions to support students and their familiesOffer opportunities to challenge your beliefs and develop deeper and different ways of thinking about your role in your students' lives.Educators have a unique opportunity to influence students' learning, attitudes, and futures. This audiobook will invigorate your practice and equip you to empower those you serve, whatever their personal histories.Relationship, Responsibility, and Regulation is skillfully narrated by Camille Mazant. All charts and graphics referenced in the audiobook are included in the supplementary PDF.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Camille Mazant. Audio sample: https://samples.audible.de/bk/acx0/180468/bk_acx0_180468_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Mindfulness for Teachers: Simple Skills for Peace and Productivity in the Classroom (The Norton Series on the Social Neuroscience of Education) , Hörbuch, Digital, ungekürzt, 583min
Mindfulness for Teachers is based upon the author's extensive experience as a mindfulness practitioner, teacher, educator, and scientist. Drawing upon basic and applied research in the fields of neuroscience, psychology and education, the audiobook offers valuable information about how mindfulness can help teachers manage the stressful demands of the classroom, cultivate an exceptional learning environment, and revitalize teaching and learning. Mindfulness for Teachers is expertly narrated by Camille Mazant.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Camille Mazant. Audio sample: https://samples.audible.de/bk/acx0/164089/bk_acx0_164089_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage , Hörbuch, Digital, ungekürzt, 194min
Harness the power of positive thinking, daily inspiration, wisdom, and courage.Yes, you can change your life by changing your thoughts. In A Year of Positive Thinking, you’ll transform your mindset to create positive life changes one thought, one day, and one year at a time.Whether you’re new to journaling or you write regularly, this audiobook empowers you with positive thinking through quick and digestible affirmations based on positive psychology, neuroscience, and personal development. Spanning one full year, these daily prompts guide you by helping you visualize and live your best life.A Year of Positive Thinking features: 365 days of positive thinking: Discover simple, effective exercises, mantras, and reflections for self-respect, kindness, and love.A flexible format: Start journaling at any time, any day, and any moment when you’re ready.Inspirational expertise: Draw on psychology, neuroscience, and other secular schools of thought that enable positive thinking.Better living through positivity awaits you with A Year of Positive Thinking. ungekürzt. Language: English. Narrator: Camille Mazant. Audio sample: https://samples.audible.de/bk/acx0/198513/bk_acx0_198513_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping